Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Highland 9 Golf Course | 5000m | 21:11.3 | 26th · 5th on team | 117.3 | +0.011 | ★PR ★CR SR CSR |
| 2024-10-15 | St. Croix Bluffs Regional Park | 5000m | 21:12.5 | 11th · 6th on team | 118.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 21:31.9 | 44th · 4th on team | 116.8 | +0.023 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 21:28.4 | 33rd · 5th on team | 117.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 23:05.9 | 317th · 5th on team | 112.5 | +0.046 | ★CR CSR |
| 2024-09-10 | St. Croix Bluffs Regional Park | 5000m | 22:05.6 | 8th · 4th on team | 115.3 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 22:21.9 | 57th · 4th on team | 113.3 | +0.023 | PR CR R SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 13:53.4 | 70th · 6th on team | 111.8 | +0.014 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | St. Croix Bluffs Regional Park | 5000m | 23:24.7 | 26th · 8th on team | 108.2 | +0.021 | |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 22:34 | 86th · 7th on team | 111.7 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 23:44 | 331st · 9th on team | 108.9 | +0.046 | CR CSR |
| 2023-09-12 | St. Croix Bluffs Regional Park | 5000m | 23:02.3 | 19th · 7th on team | 109.7 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 14:16.5 | 41st · 9th on team | 107.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 14:58.6 | 96th · 7th on team | 104.8 | +0.014 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Mahtomedi Athletic Fields | 5000m | 26:24.4 | 20th · 5th on team | 94.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 28:05 | 59th · 5th on team | 90.6 | +0.023 | PR CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 16:48 | 49th · 6th on team | 91.3 | -0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 1600m | 5:39.93 | 8th · 1st on team | 119.8 | -0.029 | ★PR R SR RSR |
| 2025-05-27 | MSHSL Section 4AAA Championships | 800m | 2:31.79 | 19th · 1st on team | 121.0 | -0.029 | ★PR ★R SR RSR |
| 2025-05-20 | Metro East Conference Championships | 800m | 2:39.03 | 6th · 3rd on team | 116.8 | -0.031 | PR SR |
| 2025-05-09 | Class AAA Wild Card | 3200m | 12:39.49 | 55th · 1st on team | 117.0 | -0.024 | RSR |
| 2025-05-06 | Section 3AAA True Team | 3200m | 12:39.49 | 12th · 1st on team | 116.6 | -0.031 | PR SR RSR |
| 2025-05-01 | Simley MEC Tri #2 | 800m | 2:42.39 | 3rd · 2nd on team | 113.4 | -0.027 | PR SR |
| 2025-04-26 | Lakeville North Mega Meet | 800m | 2:42.68 | 17th · 1st on team | 112.7 | -0.029 | PR SR |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 800m | 2:47.88 | 7th · 2nd on team | 109.9 | -0.024 | PR SR |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 1600m | 5:54.06 | 3rd · 1st on team | 115.9 | -0.024 | RSR |
| 2025-04-18 | Warrior Relays | 1600m | 5:53.42 | 7th · 1st on team | 115.8 | -0.031 | PR SR RSR |
| 2025-04-18 | Warrior Relays | 3200m | 12:56.59 | 6th · 4th on team | 113.7 | -0.031 | PR SR |
| 2025-04-10 | Hastings Tri | 3200m | 13:05.39 | 3rd · 3rd on team | 113.3 | -0.016 | PR SR RSR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 1600m | 6:12.66 | 33rd · 3rd on team | 110.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 4AAA Championships | 1600m | 6:04.49 | 14th · 3rd on team | 112.8 | -0.029 | |
| 2024-05-14 | MEC JV Conference | 1600m | 6:04.23 | 5th · 1st on team | 113.0 | -0.026 | PR R SR RSR |
| 2024-05-07 | Section 3AAA True Team | 1600m | 6:09.69 | 21st · 3rd on team | 111.3 | -0.031 | PR SR RSR |
| 2024-05-01 | Hastings Tri #2 | 1600m | 6:14.82 | 7th · 5th on team | 110.8 | -0.016 | PR SR RSR |
| 2024-05-01 | Hastings Tri #2 | 800m | 2:54.68 | 2nd · 2nd on team | 106.9 | -0.016 | SR |
| 2024-04-23 | MEC Mid-Conference Meet | 1600m | 6:18.25 | 10th · 3rd on team | 109.2 | -0.024 | PR SR RSR |
| 2024-04-19 | Warrior Relays | 1600m | 6:25.97 | 3rd · 3rd on team | 107.2 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Metro East Conference JV Championships | 800m | 2:53.92 | 9th · 1st on team | 106.9 | -0.024 | PR R SR RSR |
| 2023-05-16 | Metro East Conference JV Championships | 1600m | 6:40.69 | 9th · 3rd on team | 103.3 | -0.024 | PR SR |
| 2023-05-04 | South St. Paul- Two Rivers- STA | 800m | 3:09.19 | 4th · 2nd on team | 98.5 | -0.019 | |
| 2023-04-27 | Metro East Conference - Mid Season Meet | 800m | 3:00.63 | 13th · 3rd on team | 102.9 | -0.023 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | MEC JV Championships | 400m | 1:21.68 | 13th · 4th on team | — | -0.027 | |
| 2022-05-12 | Tom Moore Invitational | 400m | 1:23.31 | 22nd · 4th on team | — | -0.018 | |
| 2022-05-05 | South St. Paul Triangular | 400m | 1:21.54 | 3rd · 3rd on team | — | -0.019 | ★PR SR |
| 2022-04-21 | Metro East Conference Relays | 400m | 1:24.5 | 14th · 4th on team | — | -0.016 | PR SR |