Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Lewis Mills HS | 5000m | 36:06 | 34th · 24th on team | 71.8 | +0.7% | ★CR CSR |
| 2020-10-28 | Winding Trails | 5000m | 34:07.1 | 23rd · 14th on team | 74.4 | -1.2% | ★CR SR CSR |
| 2020-10-14 | Rockwell Park | 5000m | 38:59 | 32nd · 20th on team | 71.3 | +7.0% | ★CR CSR |
| 2020-10-07 | YMCA Camp Sloper Outdoor Center | 5000m | 36:48.2 | 24th · 20th on team | 74.4 | +5.2% | CSR RSR |
| 2020-10-01 | Stanley Quarter Park | 5000m | 35:49 | 19th · 19th on team | 70.1 | -2.2% | ★CR SR CSR |
| 2020-08-31 | Southington High School | 3200m | 21:14 | 17th · 17th on team | 73.6 | -1.2% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Wickham Park | 5000m | 29:53.5 | 181st · 15th on team | 86.4 | +1.2% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-08 | YMCA Camp Sloper Outdoor Center | 5000m | 33:27.9 | 29th · 22nd on team | 79.7 | +5.2% | PR ★CR R SR CSR RSR |
| 2019-10-01 | Hall High School | 5000m | 33:33 | 79th · 21st on team | 75.8 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | javelin | 45.36m | — | — | -0.9% | |
| 2025-05-08 | West Point Twilight | javelin | 39.87m | — | — | -0.4% | |
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | javelin | 38.77m | — | — | -0.8% | |
| 2025-04-18 | Virginia Challenge | javelin | 41.75m | — | — | -1.3% | |
| 2025-04-05 | Army vs. Navy | javelin | 43.27m | — | — | -0.3% | |
| 2025-03-28 | Monmouth University Season Opener | javelin | DNS | — | — | -0.1% | |
| 2025-03-22 | 45th Aztec Invitational | javelin | 43.27m | — | — | -0.7% | |
| 2025-03-14 | Redlands Invitational | javelin | 39.92m | — | — | 0.0% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | javelin | 40.42m | — | — | -1.4% | |
| 2024-04-20 | Virginia Challenge | javelin | 40.05m | — | — | -1.3% | |
| 2024-04-06 | Army vs. Navy | javelin | 39.57m | — | — | -0.4% | |
| 2024-03-30 | Florida Relays | javelin | 42.60m | — | — | -1.7% | |
| 2024-03-23 | UCF Knights Invitational | javelin | 42.42m | — | — | -0.5% |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | javelin | 44.62m | — | — | -1.0% | |
| 2023-05-11 | West Point Twilight | javelin | 42.31m | — | — | -0.4% | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | javelin | 42.45m | — | — | -0.7% | |
| 2023-04-29 | Penn Relays | javelin | 34.72m | — | — | -1.9% | |
| 2023-04-15 | Larry Ellis Invitational | javelin | 42.56m | — | — | -1.3% | |
| 2023-04-01 | Army-Navy Star Series Meet | javelin | 42.49m | — | — | -0.3% | |
| 2023-03-18 | Penn Challenge | javelin | 46.40m | — | — | -1.9% | |
| 2023-03-10 | Ben Brown Invitational (Day 1) | javelin | 38.11m | — | — | -1.2% | |
| 2023-03-04 | Beach Opener | javelin | 44.28m | — | — | -0.4% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Patriot League Outdoor Championships | javelin | 40.38m | — | — | -0.3% | |
| 2022-04-28 | West Point Twilight | javelin | 39.59m | — | — | -0.4% | |
| 2022-04-16 | Larry Ellis Invitational | javelin | 37.24m | — | — | -1.3% | |
| 2022-04-09 | Lehigh T&F Invite | javelin | 41.86m | — | — | -0.7% | |
| 2022-03-26 | Lafayette Open | javelin | 38.62m | — | — | 0.0% | |
| 2022-03-18 | West Point Spring Open | javelin | 37.18m | — | — | -0.4% |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIAC Combined State Open Championship | shot | 32-07.00 | — | — | -1.3% | |
| 2021-06-09 | CIAC Combined State Open Championship | javelin | 131-11 | — | — | -1.3% | |
| 2021-06-09 | CIAC Combined State Open Championship | pv | 10-06.00 | — | — | -1.3% | |
| 2021-06-01 | CIAC Combined Class LL Championship | pv | 9-06.00 | — | — | -1.3% | |
| 2021-06-01 | CIAC Combined Class LL Championship | shot | 34-08.25 | — | — | -1.3% | |
| 2021-06-01 | CIAC Combined Class LL Championship | javelin | 118-07 | — | — | -1.3% | |
| 2021-05-25 | CCC West Division TF Championships | pv | 10-00.00 | — | — | +0.6% | |
| 2021-05-25 | CCC West Division TF Championships | shot | 33-10.00 | — | — | +0.6% | |
| 2021-05-25 | CCC West Division TF Championships | javelin | 132-00 | — | — | +0.6% | |
| 2021-05-18 | Avon vs Southington | pv | 9-06.00 | — | — | +0.2% | |
| 2021-05-18 | Avon vs Southington | shot | 34-03.00 | — | — | +0.2% | |
| 2021-05-18 | Avon vs Southington | 300mh | 51.43 | 2nd · 2nd on team | — | +0.2% | |
| 2021-05-15 | Hillhouse Invite | javelin | 135' 5 | — | — | -0.3% | |
| 2021-05-13 | Simsbury at Southington | shot | 35-10.00 | — | — | +0.6% | |
| 2021-05-13 | Simsbury at Southington | javelin | 133-06 | — | — | +0.6% | |
| 2021-05-13 | Simsbury at Southington | pv | 10-06.00 | — | — | +0.6% | |
| 2021-05-13 | Simsbury at Southington | 300mh | 51.32 | 2nd · 2nd on team | — | +0.6% | ★PR SR |
| 2021-05-07 | CT Relay Festival | shot | 30'10.00 | — | — | -0.1% | |
| 2021-05-04 | Southington at Farmington | pv | 9' | — | — | +1.0% | |
| 2021-05-04 | Southington at Farmington | shot | 33' 4 | — | — | +1.0% | |
| 2021-05-04 | Southington at Farmington | javelin | 122' 8 | — | — | +1.0% | |
| 2021-05-04 | Southington at Farmington | lj | 14' 5.5 | — | — | +1.0% | |
| 2021-05-01 | NW Catholic at Southington | lj | 15-00.00 | — | — | +0.6% | |
| 2021-05-01 | NW Catholic at Southington | pv | DNS | — | — | +0.6% | |
| 2021-05-01 | NW Catholic at Southington | javelin | 111-01 | — | — | +0.6% | |
| 2021-05-01 | NW Catholic at Southington | shot | 31-00.00 | — | — | +0.6% | |
| 2021-04-27 | Conard vs Southington | javelin | 130-07 | — | — | -0.2% | |
| 2021-04-27 | Conard vs Southington | lj | 15-01.00 | — | — | -0.2% | |
| 2021-04-27 | Conard vs Southington | shot | 36-04.50 | — | — | -0.2% | |
| 2021-04-27 | Conard vs Southington | pv | NH | — | — | -0.2% | |
| 2021-04-20 | Hall at Southington | javelin | 125-00 | — | — | +0.6% | |
| 2021-04-20 | Hall at Southington | pv | 10-00.00 | — | — | +0.6% | |
| 2021-04-20 | Hall at Southington | shot | 31-05.00 | — | — | +0.6% | |
| 2021-04-20 | Hall at Southington | lj | 15-11.50 | — | — | +0.6% | |
| 2021-04-13 | Glastonbury at Southington | lj | 15-01.00 | — | — | +0.6% | |
| 2021-04-13 | Glastonbury at Southington | pv | 10-00.00 | — | — | +0.6% | |
| 2021-04-13 | Glastonbury at Southington | javelin | 129-03 | — | — | +0.6% | |
| 2021-03-17 | Xavier & Mercy at Southington (Outdoors) | lj | 14-08.00 | — | — | +0.6% | |
| 2021-03-17 | Xavier & Mercy at Southington (Outdoors) | shot | 27-08.00 | — | — | +0.6% | |
| 2021-03-17 | Xavier & Mercy at Southington (Outdoors) | 55mh | 10.93 | 4th · 3rd on team | — | +0.6% | ★PR SR |
| 2021-03-10 | Middletown @ Southington (outdoors) | shot | 28' 0 | — | — | +0.6% | |
| 2021-03-10 | Middletown @ Southington (outdoors) | lj | 14' 8.5 | — | — | +0.6% | |
| 2021-03-03 | Blue vs White Shot Put Meet | shot | 26'01.5 | — | — | +0.6% |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-21 | Throwhawks Mini Meets | javelin | 93-05 | — | — | -0.3% | |
| 2020-02-22 | CIAC Combined State Open Championships | pv | 9-00.00 | — | — | -0.2% | |
| 2020-02-13 | CIAC Combined Class LL Championships | pv | 9-00.00 | — | — | -0.2% | |
| 2020-02-13 | CIAC Combined Class LL Championships | shot | 30-06.00 | — | — | -0.2% | |
| 2020-02-13 | CIAC Combined Class LL Championships | lj | 13-09.25 | — | — | -0.2% | |
| 2020-02-01 | CCC Indoor Track & Field Championships | lj | 14-05.00 | — | — | -0.2% | |
| 2020-02-01 | CCC Indoor Track & Field Championships | pv | 9-06.00 | — | — | -0.2% | |
| 2020-02-01 | CCC Indoor Track & Field Championships | shot | 29-01.00 | — | — | -0.2% | |
| 2020-01-30 | Glastonbury Developmental #4 | pv | 8-06.00 | — | — | +4.1% | |
| 2020-01-30 | Glastonbury Developmental #4 | shot | 27-09.5 | — | — | +4.1% | |
| 2020-01-25 | Hillhouse Track Classic | pv | 8-06.00 | — | — | -0.2% | |
| 2020-01-25 | Hillhouse Track Classic | shot | 28-00.00 | — | — | -0.2% | |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | pv | 9-00.00 | — | — | -2.4% | |
| 2020-01-02 | Wintergreen Invitational | pv | 10-00.00 | — | — | -1.4% | |
| 2019-12-28 | Hillhouse Holiday Invite | shot | 27-01.25 | — | — | -0.2% | |
| 2019-12-28 | Hillhouse Holiday Invite | pv | 9-00.00 | — | — | -0.2% | |
| 2019-12-27 | Holiday Challenge | lj | 15-01.00 | — | — | -1.8% | |
| 2019-12-27 | Holiday Challenge | hj | NH | — | — | -1.8% | |
| 2019-12-21 | Hillhouse Invite | hj | 4-02.00 | — | — | -0.2% | |
| 2019-12-21 | Hillhouse Invite | shot | 25-03.00 | — | — | -0.2% |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | javelin | 100-5 | — | — | -1.4% | |
| 2019-06-08 | 74th New England Interscholastic Track and Field Championships | javelin | 97-10 | — | — | -0.6% | |
| 2019-06-03 | CIAC Combined State Open Championship | javelin | 111-09 | — | — | -1.3% | |
| 2019-05-29 | CIAC Combined Class LL Championship | javelin | 102-00 | — | — | -1.3% | |
| 2019-05-29 | CIAC Combined Class LL Championship | lj | 14-09.00 | — | — | -1.3% | |
| 2019-05-29 | CIAC Combined Class LL Championship | pv | 9-00.00 | — | — | -1.3% | |
| 2019-05-25 | 4th Central CT Froshmore Championship | lj | 15-05.00 | — | — | +0.6% | |
| 2019-05-25 | 4th Central CT Froshmore Championship | javelin | 100-08 | — | — | +0.6% | |
| 2019-05-25 | 4th Central CT Froshmore Championship | pv | 9-06.00 | — | — | +0.6% | |
| 2019-05-22 | Down to the Wire Qualifier | javelin | SCR | — | — | -0.8% | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | pv | 9-06.00 | — | — | -0.2% | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | lj | 14-09.25 | — | — | -0.2% | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | javelin | 107-06 | — | — | -0.2% | |
| 2019-05-15 | NW Catholic at Southington | pv | 9'06.00 | — | — | +0.6% | |
| 2019-05-15 | NW Catholic at Southington | lj | 15'06.05 | — | — | +0.6% | |
| 2019-05-15 | NW Catholic at Southington | javelin | 107'08.00 | — | — | +0.6% | |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | javelin | 88-06 | — | — | -0.8% | |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | pv | 9-00.00 | — | — | -0.8% | |
| 2019-05-03 | E.O. Smith Twilight Invite | pv | 9'06.00 | — | — | +0.8% | |
| 2019-05-03 | E.O. Smith Twilight Invite | javelin | 96'02.00 | — | — | +0.8% | |
| 2019-04-30 | Farmington @ Southington | lj | 14-07.50 | — | — | +0.6% | |
| 2019-04-30 | Farmington @ Southington | pv | 8-06.00 | — | — | +0.6% | |
| 2019-04-30 | Farmington @ Southington | javelin | 99-00 | — | — | +0.6% | |
| 2019-04-27 | 39th O'Grady Relays (Saturday) | javelin | 90-03 | — | — | +0.1% | |
| 2019-04-23 | Conard @ Southington | lj | 14-06.50 | — | — | +0.6% | |
| 2019-04-23 | Conard @ Southington | pv | 9-00.00 | — | — | +0.6% | |
| 2019-04-23 | Conard @ Southington | javelin | 90-04 | — | — | +0.6% | |
| 2019-04-16 | Hall @ Southington | pv | 7-06.00 | — | — | +0.6% | |
| 2019-04-16 | Hall @ Southington | lj | 15-02.00 | — | — | +0.6% | |
| 2019-04-16 | Hall @ Southington | javelin | 73-11 | — | — | +0.6% | |
| 2019-04-12 | Record-Journal Meet | shot | 26-06.00 | — | — | -1.0% | |
| 2019-04-12 | Record-Journal Meet | pv | 8-00.00 | — | — | -1.0% | |
| 2019-04-09 | Southington @ Glastonbury | javelin | 73'6 | — | — | +0.5% | |
| 2019-04-06 | Bloomfield HS Invitational | pv | 7-06.00 | — | — | +0.2% | |
| 2019-04-06 | Bloomfield HS Invitational | lj | 13-10.50 | — | — | +0.2% | |
| 2019-04-02 | Avon @ Southington | lj | 14-04.50 | — | — | +0.6% | |
| 2019-04-02 | Avon @ Southington | pv | 7-06.00 | — | — | +0.6% | |
| 2019-04-02 | Avon @ Southington | shot | 25-09.00 | — | — | +0.6% | |
| 2019-03-30 | Season Opener | shot | 26-02.00 | — | — | +0.2% | |
| 2019-03-30 | Season Opener | lj | 14-01.00 | — | — | +0.2% | |
| 2019-01-23 | Glastonbury JV Meet 2 | pv | 7' | — | — | +4.1% | |
| 2019-01-23 | Glastonbury JV Meet 2 | shot | "25' 9""" | — | — | +4.1% | |
| 2019-01-21 | New Haven Freshmen Sophomore Meet | shot | 25-07.00 | — | — | -0.2% | |
| 2019-01-21 | New Haven Freshmen Sophomore Meet | pv | 7-00.00 | — | — | -0.2% | |
| 2019-01-21 | New Haven Freshmen Sophomore Meet | lj | 13-10.00 | — | — | -0.2% | |
| 2018-12-29 | 3rd Wilton Wright Invitational | 55m | 8.45 | 60th · 1st on team | — | -1.4% | ★PR SR |
| 2018-12-22 | Hartford Public #2 | 55m | 8.48 | 28th · 3rd on team | — | +0.7% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-27 | Jack Long Invitational Meet | 300m | 50.31 | 32nd · 2nd on team | — | -0.2% | ★PR SR |