Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Matt St. James Cross Country Trails | 10000m | 36:31.2 | 115th · 6th on team | 97.9 | -0.120 | ★CR SR CSR |
| 2024-10-27 | Belmont Plateau | 8000m | 29:38.1 | 22nd · 5th on team | 101.7 | -0.095 | ★CR CSR RSR |
| 2024-10-12 | Belmont Plateau | 8000m | — | — | — | -0.095 | |
| 2024-10-05 | Lehigh University | 8000m | 31:02.5 | 127th · 7th on team | 93.0 | -0.129 | ★CR CSR |
| 2024-09-20 | Haverford College | 6437m | 23:39.9 | 86th · 5th on team | 96.2 | -0.142 | ★PR ★CR SR CSR |
| 2024-09-14 | Stockton University | 8000m | 29:16.5 | 102nd · 5th on team | 97.6 | -0.143 | ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 8000m | 33:34.4 | 35th · 9th on team | 89.3 | -0.095 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Franklin Pierce University | 10000m | 36:16.5 | 107th · 5th on team | 98.9 | -0.120 | ★PR ★CR SR CSR |
| 2023-10-22 | Belmont Plateau | 8000m | 30:20 | 25th · 5th on team | 98.9 | -0.095 | CR CSR RSR |
| 2023-10-07 | Belmont Plateau | 8000m | 30:54.5 | 13th · 5th on team | 97.1 | -0.095 | CR CSR RSR |
| 2023-09-30 | Lorimer Park | 8000m | 31:27.6 | 16th · 5th on team | 96.3 | -0.088 | CSR |
| 2023-09-23 | Dickinson College | 8000m | 30:14.3 | 144th · 5th on team | 96.4 | -0.122 | ★CR SR CSR RSR |
| 2023-09-16 | Stockton University | 8000m | 30:30.8 | 74th · 6th on team | 93.3 | -0.143 | CR SR CSR RSR |
| 2023-09-09 | Belmont Plateau | 8000m | 33:04.9 | 78th · 5th on team | 91.2 | -0.095 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Belmont Plateau Park | 8000m | 31:15.6 | 39th · 8th on team | 99.1 | -0.071 | ★CR CSR |
| 2022-10-08 | DeSales University | 8000m | 29:15.8 | 112th · 8th on team | 98.8 | -0.127 | ★PR ★CR SR CSR |
| 2022-09-24 | Lorimer Park | 8000m | 29:43 | 12th · 1st on team | 101.9 | -0.088 | PR ★CR SR CSR RSR |
| 2022-09-16 | Kutztown University | 8000m | 31:22.5 | 106th · 9th on team | 94.9 | -0.107 | PR ★CR SR CSR RSR |
| 2022-09-10 | Belmont Plateau | 8000m | 34:32.2 | 50th · 9th on team | 90.6 | -0.071 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Rose Tree Park | 8000m | 35:09.3 | 24th · 5th on team | 89.0 | -0.070 | ★CR CSR |
| 2021-09-11 | Belmont Plateau Park | 8000m | 35:10.6 | 53rd · 11th on team | 89.2 | — | CR CSR |
| 2021-09-03 | Belmont Plateau | 8000m | 33:42.7 | 47th · 8th on team | 91.0 | -0.095 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 18:35.1 | 11th · 4th on team | 114.5 | -0.016 | SR CSR RSR |
| 2020-11-05 | Warinanco Park | 5000m | 19:31 | 55th · 7th on team | 107.6 | -0.029 | SR CSR |
| 2020-10-22 | Warinanco Park | 5150m | 18:36 | 14th · 6th on team | 112.7 | -0.056 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 18:30 | 67th · 5th on team | 115.9 | +0.004 | ★CR CSR |
| 2019-11-09 | Thompson Park | 5000m | 18:30.1 | 19th · 6th on team | 112.3 | -0.016 | ★CR CSR |
| 2019-10-29 | Warinanco Park | 5150m | 18:40 | 50th · 4th on team | 110.3 | -0.056 | PR CR SR CSR |
| 2019-10-17 | Oak Ridge Park | 5000m | 17:39.1 | 15th · 4th on team | 117.3 | -0.036 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:30 | 92nd · 4th on team | 108.0 | -0.004 | ★PR ★CR SR CSR |
| 2019-09-21 | Thompson Park | 5000m | 19:32.2 | 38th · 4th on team | 107.6 | -0.016 | CR SR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:47.5 | 120th · 3rd on team | 109.3 | -0.011 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 20:18 | 120th · 7th on team | 106.2 | +0.004 | ★CR CSR |
| 2018-11-03 | Thompson Park | 5000m | 21:00.7 | 59th · 7th on team | 101.1 | -0.016 | |
| 2018-10-24 | Warinanco Park | 5000m | 19:20 | 78th · 6th on team | 107.5 | -0.029 | PR ★CR R SR CSR RSR |
| 2018-10-16 | Oak Ridge Park | 5000m | 19:40 | 40th · 6th on team | 104.4 | -0.036 | PR CR R SR CSR RSR |
| 2018-09-29 | Central Park - Morris Country | 5000m | 20:29.2 | 120th · 8th on team | 100.8 | -0.031 | PR ★CR SR CSR |
| 2018-09-22 | Thompson Park | 5000m | 20:54.6 | 48th · 3rd on team | 100.8 | -0.016 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Warinanco Park | 5150m | 21:22 | 167th · 4th on team | 96.9 | -0.056 | PR CR SR CSR |
| 2017-10-17 | Warinanco Park | 5150m | 21:29 | 169th · 6th on team | 95.8 | -0.056 | PR CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 2011m | 7:35.3 | 71st · 5th on team | 98.6 | -0.025 | ★PR ★CR SR CSR |
| 2017-09-15 | Ocean County Park | 3200m | 13:08 | 116th · 5th on team | 99.5 | -0.002 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Freedom Park | 2655m | 11:05.7 | 80th · 3rd on team | 97.2 | +0.025 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-02 | Holmdel Park | 4000m | 23:54 | 9th · 5th on team | 71.3 | +0.039 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Central Park of Morris County | 3000m | 20:21.9 | 71st · 6th on team | 74.8 | -0.079 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Paul Donahue Invitational | 10-km | 37:17.05 | 11th · 1st on team | 90.3 | -0.048 | SR |
| 2025-04-11 | Bill Butler Relays | 5000m | 17:49.57 | 6th · 2nd on team | 92.6 | -0.037 | RSR |
| 2025-04-05 | Ursinus Track Festival | 5000m | 17:43.05 | 21st · 2nd on team | 92.1 | -0.041 | SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 37:46.98 | 62nd · 2nd on team | 89.1 | -0.048 | SR |
| 2025-03-22 | Purple and Gold Invitational | 5000m | 17:59.64 | 4th · 2nd on team | 91.0 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | CACC Outdoor Championships | 10-km | 36:45.44 | 14th · 2nd on team | 91.1 | -0.040 | |
| 2024-04-27 | TCNJ Lions Invite | 1500m | 4:36.93 | 52nd · 4th on team | 94.6 | -0.040 | ★PR SR RSR |
| 2024-04-20 | Paul Donahue Invite | 10-km | 36:42.86 | 32nd · 1st on team | 91.6 | -0.044 | SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:52.7 | 56th · 5th on team | 90.6 | -0.037 | PR SR RSR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 38:23.86 | 62nd · 1st on team | — | — | ★PR SR |
| 2024-03-23 | Oscar Moore Invite | 5000m | 18:47.2 | 8th · 2nd on team | 87.5 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | CACC Championship | 10-km | 39:22.01 | 9th · 4th on team | 88.8 | -0.040 | |
| 2023-04-22 | Widener Invitational | 5000m | 17:57.24 | 101st · 5th on team | 92.1 | -0.044 | |
| 2023-04-08 | Osprey Open and Multi | 5000m | 17:39.94 | 22nd · 4th on team | 92.2 | -0.043 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 10-km | 36:26.97 | 69th · 5th on team | 94.2 | -0.044 | ★PR SR |
| 2023-03-25 | Stockton Invitational | 3000m | 9:55.17 | 25th · 5th on team | 94.8 | -0.043 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Widener Invitational | 10-km | 38:36.26 | 11th · 1st on team | 87.2 | -0.044 | PR SR |
| 2022-04-16 | Bill Butler Invitational | 5000m | 19:23.45 | 18th · 5th on team | 86.0 | -0.037 | |
| 2022-04-09 | Osprey Open and Multi | 5000m | 18:51.86 | 28th · 5th on team | 87.1 | -0.043 | |
| 2022-04-02 | Danny Curran Invitational | 5000m | 18:21.37 | 69th · 1st on team | 89.6 | -0.044 | PR SR RSR |
| 2022-03-26 | Stockton Invitational | 3000m | 10:37.9 | 21st · 5th on team | 89.2 | -0.043 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups 1 & 3 | 3200m | 11:28.14 | 22nd · 2nd on team | 104.9 | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals North 2 Groups 1 and 4 | 3200m | 10:55.59 | 6th · 2nd on team | 111.4 | -0.052 | ★PR SR |
| 2021-06-05 | NJSIAA Sectionals North 2 Groups 1 and 4 | 1600m | 5:12.69 | 9th · 2nd on team | 107.4 | -0.052 | |
| 2021-05-21 | Union County Championships | 3200m | 11:18.44 | 22nd · 2nd on team | 106.7 | -0.059 | PR SR RSR |
| 2021-05-21 | Union County Championships | 1600m | 4:57.32 | 24th · 2nd on team | 112.0 | -0.059 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | NJSIAA Sectional Championships - Central Gr. 1&4 | 1600m | 5:06.23 | 12th · 2nd on team | 110.8 | -0.042 | PR SR RSR |
| 2020-02-22 | NJSIAA Sectional Championships - Central Gr. 1&4 | 3200m | 11:20.54 | 11th · 1st on team | 107.6 | -0.042 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-31 | Toms River Boys Frosh/Novice | 800m | 2:27.05 | 55th · 2nd on team | 102.7 | -0.042 | ★PR SR |
| 2018-12-16 | Bishop Loughlin Games | 1000m | 3:03.99 | 35th · 1st on team | 105.4 | -0.053 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-16 | Bishop Loughlin Games | 600m | 1:53.5 | 41st · 2nd on team | — | -0.053 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-30 | AAU Region 1 National Qualifier | 1500m | 5:28.97 | 14th · 1st on team | 93.8 | -0.059 | PR SR |
| 2017-06-17 | USATF New Jersey Association Junior Olympic Championships 15 & Over | 3000m | 11:56.55 | 3rd · 1st on team | 95.2 | -0.037 | PR SR RSR |
| 2017-05-07 | AUU-NJ Middlesex County All Comers | 1500m | 5:46.77 | 4th · 1st on team | 90.4 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | USATF New Jersey Association Junior Olympic Championships | 3000m | 13:19.18 | 16th · 4th on team | 97.6 | -0.059 | PR R SR RSR |