Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hudson Valley Sports Dome | 6000m | 38:19.6 | 38th · 4th on team | 69.6 | +0.073 | ★CR CSR RSR |
| 2024-10-25 | Union Canal Tunnel Park | 6000m | 36:47.8 | 34th · 4th on team | 68.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | DeSales University | 6000m | 40:20.1 | 136th · 3rd on team | 63.9 | +0.014 | PR ★CR SR CSR |
| 2024-09-21 | Lorimer Park | 6000m | 42:52 | 73rd · 4th on team | 63.5 | +0.068 | ★CR CSR |
| 2024-09-14 | Stockton University | 6000m | 41:46.5 | 74th · 4th on team | 61.8 | +0.008 | PR ★CR SR CSR |
| 2024-09-07 | Belmont Plateau | 5000m | 32:03.2 | 63rd · 4th on team | 68.2 | +0.049 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Rose Tree Park | 5000m | 33:25.7 | 53rd · 5th on team | 64.2 | +0.037 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2025-05-03 | Meet results → | Women's Triple Jump | 10.32m | — | — | — | |
| 2025-05-03 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | tj | 10.32m | — | — | -0.025 | |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | lj | 4.43m | — | — | -0.025 | |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | hj | 1.40m | — | — | -0.025 | |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 400mh | 1:14.11 | 2nd · 1st on team | — | -0.025 | SR |
| 2025-05-03 | AEC (Atlantic East) Outdoor Championships | 100mh | 18.1 | 2nd · 1st on team | — | -0.025 | SR |
| 2025-04-27 | Meet results → | Women's Long Jump | 4.52m | — | — | — | |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | lj | 4.52m | — | — | -0.025 | |
| 2025-04-27 | Meet results → | Women's Triple Jump | 10.04m | — | — | — | |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | tj | 10.04m | — | — | -0.025 | |
| 2025-04-27 | Gwynedd Mercy Last Chance Invitational | 400mh | 1:14.98 | 1st · 1st on team | — | -0.025 | SR |
| 2025-04-12 | Messiah Invitational | hj | 1.31m | — | — | -0.028 | |
| 2025-04-12 | Messiah Invitational | 400mh | 1:17.3 | 7th · 1st on team | — | -0.028 | SR |
| 2025-04-10 | Meet results → | Women's High Jump | 1.31m | — | — | — | |
| 2025-04-05 | Muhlenberg Invite | hj | DNS | — | — | -0.035 | |
| 2025-04-05 | Muhlenberg Invite | lj | DNS | — | — | -0.035 | |
| 2025-03-28 | Osprey Open | lj | 4.74m | — | — | -0.032 | |
| 2025-03-28 | Meet results → | Women's Long Jump | 4.74m | — | — | — | |
| 2025-03-22 | Meet results → | Women's Long Jump | 4.88m | — | — | — | |
| 2025-03-22 | Stockton Invite | lj | 4.88m | — | — | -0.032 | |
| 2025-03-22 | Stockton Invite | 400m | 1:09.36 | 13th · 2nd on team | — | -0.032 | |
| 2025-03-22 | Stockton Invite | 100mh | 18.24 | 7th · 1st on team | — | -0.032 | SR |
| 2025-02-21 | Keogh Invitational | lj | 4.25m | — | — | -0.035 | |
| 2025-02-21 | Meet results → | Women's High Jump | 1.27m | — | — | — | |
| 2025-02-21 | Keogh Invitational | hj | 1.27m | — | — | -0.035 | |
| 2025-02-21 | Meet results → | Women's Long Jump | 4.25m | — | — | — | |
| 2025-02-21 | Keogh Invitational | 60mh | 11.09 | 14th · 1st on team | — | -0.035 | |
| 2025-02-08 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2025-02-08 | Meet results → | Women's High Jump | 1.35m | — | — | — | |
| 2025-02-08 | Frank Colden Invite | lj | 4.43m | — | — | -0.038 | |
| 2025-02-08 | Frank Colden Invite | hj | 1.35m | — | — | -0.038 | |
| 2025-02-08 | Frank Colden Invite | 60mh | 11.2 | 34th · 1st on team | — | -0.038 | |
| 2025-02-08 | Frank Colden Invite | 400m | 1:06.83 | 15th · 2nd on team | — | -0.038 | SR |
| 2025-01-31 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2025-01-31 | Seamus McElligott | lj | 4.51m | — | — | -0.035 | |
| 2025-01-31 | Seamus McElligott | hj | NH | — | — | -0.035 | |
| 2025-01-31 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2025-01-31 | Seamus McElligott | 60mh | 11.36 | 10th · 1st on team | — | -0.035 | |
| 2025-01-18 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2025-01-18 | Moravian College Indoor Meet | hj | NH | — | — | -0.037 | |
| 2025-01-18 | Moravian College Indoor Meet | 200m | 30.32 | 24th · 2nd on team | — | -0.037 | |
| 2025-01-18 | Moravian College Indoor Meet | 60mh | 10.91 | 14th · 1st on team | — | -0.037 | ★PR SR |
| 2024-12-07 | Meet results → | Women's High Jump | 1.30m | — | — | — | |
| 2024-12-07 | Bow Tie Invitiational | hj | 1.30m | — | — | -0.038 | |
| 2024-12-07 | Bow Tie Invitiational | 200m | 30.28 | 19th · 2nd on team | — | -0.038 | SR |
| 2024-12-07 | Bow Tie Invitiational | 400m | 1:07.3 | 4th · 2nd on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Atlantic East Champs | hj | 1.37m | — | — | -0.025 | |
| 2024-05-04 | Atlantic East Champs | lj | 4.20m | — | — | -0.025 | |
| 2024-05-04 | Atlantic East Champs | 400mh | 1:09.88 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-04 | Atlantic East Champs | 100mh | 18.37 | 3rd · 1st on team | — | -0.025 | SR |
| 2024-05-03 | Meet results → | Women's High Jump | 1.37m | — | — | — | |
| 2024-05-03 | Meet results → | Women's Long Jump | 4.20m | — | — | — | |
| 2024-04-27 | Blue Jay Tune Up | lj | ND | — | — | -0.038 | |
| 2024-04-27 | Blue Jay Tune Up | hj | 1.32m | — | — | -0.038 | |
| 2024-04-27 | Blue Jay Tune Up | 400m | 1:04.09 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2024-04-26 | Meet results → | Women's Long Jump | ND | — | — | — | |
| 2024-04-26 | Meet results → | Women's High Jump | 1.32m | — | — | — | |
| 2024-04-20 | Paul Donahue Invite | lj | 4.46m | — | — | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | 100mh | 18.46 | 15th · 1st on team | — | -0.037 | SR |
| 2024-04-19 | Meet results → | Women's Long Jump | 4.46m | — | — | — | |
| 2024-04-13 | Bill Butler Collegiate Invitational | lj | 4.32m | — | — | -0.029 | |
| 2024-04-13 | Meet results → | Women's Long Jump | 4.32m | — | — | — | |
| 2024-04-13 | Bill Butler Collegiate Invitational | 400m | 1:04.55 | 11th · 1st on team | — | -0.029 | PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 200m | 29.53 | 41st · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-06 | Meet results → | Women's High Jump | 1.22m | — | — | — | |
| 2024-04-06 | Muhlenberg Invite | hj | 1.22m | — | — | -0.035 | |
| 2024-04-06 | Muhlenberg Invite | 400mh | 1:14.16 | 5th · 1st on team | — | -0.035 | PR SR |
| 2024-03-23 | Purple and Gold Invitational | 400mh | 1:14.74 | 1st · 1st on team | — | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | hj | 1.34m | — | — | -0.019 | |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 200m | 30.79 | 17th · 4th on team | — | -0.019 | |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 200m | 29.69 | 13th · 3rd on team | — | -0.019 | SR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 400mh | 1:16.78 | 4th · 1st on team | — | -0.019 | SR |
| 2023-05-06 | 2023 Atlantic East Conference Outdoor Track & Field Championships | 100mh | 18.9 | 4th · 1st on team | — | -0.019 | SR |
| 2023-05-05 | Meet results → | Women's High Jump | 1.34m | — | — | — | |
| 2023-04-29 | Blue Jay Tune-Up | 400mh | 1:17.6 | 5th · 1st on team | — | -0.038 | SR |
| 2023-04-29 | Blue Jay Tune-Up | 100mh | 19.17 | 4th · 1st on team | — | -0.038 | SR |
| 2023-04-29 | Blue Jay Tune-Up | 200m | 30.99 | 11th · 2nd on team | — | -0.038 | |
| 2023-04-22 | Widener Invitational | lj | 3.81m | — | — | -0.037 | |
| 2023-04-22 | Widener Invitational | 100mh | 19.37 | 16th · 1st on team | — | -0.037 | SR |
| 2023-04-22 | Widener Invitational | 200m | 29.91 | 60th · 2nd on team | — | -0.037 | SR |
| 2023-04-21 | Meet results → | Women's Long Jump | 3.81m | — | — | — | |
| 2023-03-25 | Ursinus College Outdoor Invitational | 200m | 30.63 | 22nd · 2nd on team | — | -0.032 | SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 100m | 14.94 | 29th · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | hj | 1.22m | — | — | -0.019 | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | javelin | 7.23m | — | — | -0.019 | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | lj | 3.92m | — | — | -0.019 | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | shot | 5.26m | — | — | -0.019 | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 800m | 3:15.8 | 2nd · 1st on team | 82.9 | -0.019 | ★PR ★R SR RSR |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 200m | 29.94 | 2nd · 2nd on team | — | -0.019 | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 400mh | 1:17.77 | 4th · 3rd on team | — | -0.019 | |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 100mh | 17.54 | 2nd · 2nd on team | — | -0.019 | ★PR SR |
| 2022-05-08 | Atlantic East Conference Outdoor Track & Field Championship | 100mh | 18.7 | 5th · 2nd on team | — | -0.019 | |
| 2022-05-07 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2022-04-30 | Lion's Invitational | 400m | 1:09.01 | 24th · 2nd on team | — | -0.031 | PR SR |
| 2022-04-30 | Lion's Invitational | 100mh | 19.97 | 27th · 2nd on team | — | -0.031 | PR SR |
| 2022-04-23 | Widener Invitational | lj | 4.09m | — | — | -0.037 | |
| 2022-04-23 | Widener Invitational | hj | NH | — | — | -0.037 | |
| 2022-04-23 | Widener Invitational | 100m | 15.09 | 59th · 2nd on team | — | -0.037 | |
| 2022-04-23 | Widener Invitational | 200m | 29.99 | 58th · 3rd on team | — | -0.037 | |
| 2022-04-22 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-04-22 | Meet results → | Women's Long Jump | 4.09m | — | — | — | |
| 2022-04-14 | Gwynedd-Mercy Mid-Week Twilight Invitational | 400mh | 1:18.38 | 6th · 3rd on team | — | -0.025 | |
| 2022-04-09 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2022-04-09 | Ursinus College Outdoor Invitational | hj | NH | — | — | -0.032 | |
| 2022-04-09 | Ursinus College Outdoor Invitational | 400mh | 1:15.86 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2022-04-02 | TCNJ Invitational | 200m | 29.73 | 28th · 1st on team | — | -0.031 | |
| 2022-04-02 | TCNJ Invitational | 100m | 14.3 | 27th · 1st on team | — | -0.031 | ★PR SR |
| 2022-03-26 | Stockton Invitational | 100m | 14.71 | 17th · 1st on team | — | -0.032 | PR SR |
| 2022-03-26 | Stockton Invitational | 200m | 29.67 | 23rd · 1st on team | — | -0.032 | PR SR |