Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 30:23.7 | 159th · 6th on team | 83.0 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-28 | Stockton University | 6000m | 32:11.2 | 81st · 5th on team | 80.7 | +0.008 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 30:24.5 | 56th · 5th on team | 82.6 | -0.007 | PR CR SR CSR |
| 2023-10-07 | DeSales University XC Course | 6000m | 31:17.5 | 52nd · 4th on team | 83.8 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2023-09-29 | Rose Tree Park | 6000m | 33:27.6 | 46th · 4th on team | 79.5 | +0.040 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | The College of New Jersey | 6437m | 34:50.1 | 91st · 8th on team | 80.2 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 36:09.3 | 74th · 6th on team | 75.3 | +0.063 | ★CR R CSR RSR |
| 2022-10-08 | DeSales University | 6000m | 34:33.6 | 180th · 6th on team | 75.1 | +0.022 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 35:26.3 | 323rd · 6th on team | 71.5 | -0.004 | PR ★CR SR CSR |
| 2022-09-23 | Green Lane Fields | 6000m | 35:30 | 69th · 6th on team | 71.6 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | TCNJ Invitational | 100m | 16.15 | 22nd · 3rd on team | — | -0.031 | |
| 2024-03-16 | Towson Season Opener | 100m | 15.72 | 33rd · 1st on team | — | -0.025 | SR |
| 2024-03-16 | Towson Season Opener | 200m | 33.81 | 45th · 4th on team | — | -0.025 | |
| 2024-02-09 | FastTrack Invitational | 60m | 9.68 | 86th · 4th on team | — | -0.043 | |
| 2024-01-12 | Spartan Invitational | 60m | 9.78 | 66th · 4th on team | — | -0.043 | |
| 2023-12-01 | Fastrack Season Opener | 200m | 31.73 | 60th · 5th on team | — | -0.043 | SR |
| 2023-12-01 | Fastrack Season Opener | 60m | 9.47 | 16th · 2nd on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 200m | 31.2 | 38th · 4th on team | — | -0.029 | ★PR SR |
| 2023-05-07 | NJAC Outdoor Track & Field Championships | 100m | 14.81 | 33rd · 4th on team | — | -0.029 | ★PR SR |
| 2023-04-29 | Lions Invitational | 200m | 32.15 | 56th · 4th on team | — | -0.031 | PR SR |
| 2023-04-29 | Lions Invitational | 400m | 1:21.51 | 27th · 2nd on team | — | -0.031 | |
| 2023-04-29 | Lions Invitational | 100m | 15.35 | 49th · 4th on team | — | -0.031 | PR SR |
| 2023-04-22 | Coach Pollard Invitational | 400m | 1:18.06 | 25th · 3rd on team | — | -0.037 | ★PR SR |
| 2023-04-15 | Middlesex College Invitational | 400m | 1:18.1 | 30th · 3rd on team | — | -0.035 | PR SR |
| 2023-04-08 | 2023 TCNJ Invitational | 100m | 15.56 | 37th · 4th on team | — | -0.031 | |
| 2023-04-08 | 2023 TCNJ Invitational | 200m | 32.95 | 48th · 3rd on team | — | -0.031 | |
| 2023-03-25 | Stockton Invitational | 100m | 16.03 | 28th · 5th on team | — | -0.032 | |
| 2023-03-25 | Stockton Invitational | 200m | 34.6 | 26th · 3rd on team | — | -0.032 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 200m | 33.27 | 110th · 4th on team | — | -0.028 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 100m | 15.48 | 75th · 3rd on team | — | -0.028 | PR SR |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 200m | 32.7 | 17th · 2nd on team | — | -0.043 | PR SR |
| 2023-02-20 | NJAC Indoor Track & Field Championships | 60m | 9.55 | 29th · 2nd on team | — | -0.043 | PR SR |
| 2023-02-10 | Blue & White Meet | 200m | 33.24 | 32nd · 2nd on team | — | -0.034 | |
| 2023-02-10 | Blue & White Meet | 60m | 9.69 | 33rd · 4th on team | — | -0.034 | PR SR |
| 2023-02-05 | Meet results → | Women's 55 Meters | 8.96 | 22nd · 5th on team | — | — | ★PR SR |
| 2023-02-05 | Meet results → | Women's 200 Meters | 32.83 | 25th · 3rd on team | — | — | ★PR SR |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 200m | 33.95 | 52nd · 2nd on team | — | -0.041 | |
| 2023-01-20 | Ramapo College Indoor T&F Opener | 60m | 9.94 | 11th · 1st on team | — | -0.041 | PR SR |
| 2023-01-13 | Spartan Invitational | 200m | 34.25 | 50th · 3rd on team | — | -0.043 | |
| 2023-01-13 | Spartan Invitational | 60m | 10.04 | 49th · 3rd on team | — | -0.043 | PR SR |
| 2022-12-02 | Fastrack Season Opener | 200m | 33.11 | 54th · 5th on team | — | -0.043 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Oscar Moore Track and Field Invitational | 200m | 35.06 | 55th · 3rd on team | — | -0.026 | PR SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 100m | 16.78 | 34th · 9th on team | — | -0.026 | PR SR |