Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Hedgesville High School | 5000m | 30:35 | 40th · 7th on team | 84.1 | +0.040 | ★PR ★CR SR CSR |
| 2024-09-28 | Hampshire HS | 5000m | 33:30.1 | 48th · 5th on team | 79.2 | +0.063 | CSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 30:39.7 | 65th · 4th on team | 88.1 | +0.082 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Clear Spring HS | 4828m | 28:52 | 30th · 5th on team | 85.4 | +0.044 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Hampshire HS | 5000m | 31:08.5 | 64th · 6th on team | 85.0 | +0.063 | PR ★CR SR CSR |
| 2023-09-16 | Cacapon Park | 5000m | 35:06.8 | 40th · 7th on team | 80.8 | +0.142 | ★CR CSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 32:54.4 | 72nd · 7th on team | 82.5 | +0.082 | PR CR SR CSR |
| 2023-09-02 | Clear Spring HS | 4828m | 29:28.3 | 29th · 7th on team | 85.8 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | WVSSAC Class AAA - Region 2 Championship | 400m | 1:17.57 | 16th · 3rd on team | — | -0.025 | |
| 2025-05-06 | Berkeley County Championships | 400m | 1:16.67 | 10th · 3rd on team | — | -0.025 | |
| 2025-05-02 | Journal Invitational | 400m | 1:17.31 | 10th · 1st on team | — | -0.026 | |
| 2025-04-25 | Race results → | 400m | 1:16.49 | 21st · 1st on team | — | — | |
| 2025-04-23 | EPAC Quad | 800m | 3:06.53 | 8th · 3rd on team | 99.7 | -0.018 | |
| 2025-04-09 | EPAC QUAD | 800m | 3:04.38 | 11th · 4th on team | 99.9 | -0.028 | ★PR ★R SR RSR |
| 2025-04-05 | Morgantown Invitational | 400m | 1:13.84 | 60th · 1st on team | — | -0.032 | SR |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 200m | 32.52 | 13th · 1st on team | — | -0.023 | ★PR SR |
| 2025-04-02 | Varsity Quad Meet @ MaHS | 400m | 1:14.95 | 10th · 1st on team | — | -0.023 | SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 400m | 1:18.08 | 37th · 2nd on team | — | -0.025 | SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 200m | 32.91 | 35th · 2nd on team | — | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | WVSSAC Class AAA - Region 2 Championship | 400m | 1:11.32 | 16th · 3rd on team | — | -0.022 | |
| 2024-05-03 | EPAC Championship | 400m | 1:10.91 | 9th · 3rd on team | — | -0.022 | ★PR SR |
| 2024-04-30 | Berkeley County Championship | 200m | 33.01 | 12th · 3rd on team | — | -0.026 | |
| 2024-04-30 | Berkeley County Championship | 400m | 1:12.68 | 8th · 3rd on team | — | -0.026 | PR SR |
| 2024-04-26 | Hedgesville Journal Invitational | 400m | 1:13.18 | 8th · 1st on team | — | -0.026 | PR SR |
| 2024-04-26 | Hedgesville Journal Invitational | 200m | 33.4 | 11th · 3rd on team | — | -0.026 | |
| 2024-04-19 | Cardinal Classic | 400m | 1:14.84 | 19th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-17 | EPAC Quad | 200m | 33.84 | 7th · 3rd on team | — | -0.018 | |
| 2024-04-17 | EPAC Quad | 400m | 1:19.91 | 8th · 3rd on team | — | -0.018 | |
| 2024-04-13 | Fort Hill Invitational | 400m | 1:16.08 | 13th · 1st on team | — | -0.021 | PR SR |
| 2024-04-10 | EPAC Mid-Week Quad | 200m | 32.92 | 19th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-10 | EPAC Mid-Week Quad | 400m | 1:20.02 | 7th · 1st on team | — | -0.025 | |
| 2024-04-10 | EPAC Mid-Week Quad | 100m | 15.41 | 14th · 4th on team | — | -0.025 | ★PR SR |
| 2024-04-06 | Jim Taylor Invitational | 400m | 1:18.27 | 23rd · 2nd on team | — | -0.022 | |
| 2024-04-06 | Jim Taylor Invitational | 100m | 16.04 | 37th · 3rd on team | — | -0.022 | PR SR |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 400m | 1:17.93 | 30th · 2nd on team | — | -0.018 | |
| 2024-03-27 | Eastern Panhandle Varsity Quad Meet | 200m | 33.14 | 8th · 2nd on team | — | -0.023 | PR SR |
| 2024-03-27 | Eastern Panhandle Varsity Quad Meet | 400m | 1:17.04 | 8th · 1st on team | — | -0.023 | PR SR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 400m | 1:18.78 | 19th · 3rd on team | — | -0.025 | PR SR |
| 2024-03-16 | Paul Arbogast Memorial Invitational | 200m | 34.85 | 17th · 3rd on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | EPAC Championships | 400m | 1:22.26 | 12th · 3rd on team | — | -0.025 | |
| 2023-05-02 | Berkeley County Meet | 400m | 1:21.63 | 7th · 2nd on team | — | -0.026 | PR SR |
| 2023-05-02 | Berkeley County Meet | 200m | 36.7 | 12th · 4th on team | — | -0.026 | |
| 2023-04-22 | Mountaineer Showcase HS | 200m | 35.02 | 17th · 2nd on team | — | -0.032 | |
| 2023-04-19 | EPAC MEET AT WASHINGTON | 100m | 17.04 | 13th · 3rd on team | — | -0.018 | |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 400m | 1:23.46 | 15th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-08 | Jim Taylor Invitational | 200m | 34.75 | 25th · 3rd on team | — | -0.022 | PR SR |
| 2023-04-05 | Spring Mills Mid-Week | 400m | 1:25.75 | 11th · 3rd on team | — | -0.025 | PR SR |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 200m | 36.34 | 14th · 4th on team | — | -0.023 | PR SR |
| 2023-03-29 | Martinsburg Home Varsity Quad Meet | 400m | 1:28.54 | 11th · 3rd on team | — | -0.023 | PR SR |
| 2023-03-25 | Hedgesville Journal Invitational | 400m | 1:33.41 | 8th · 2nd on team | — | -0.026 | PR SR |
| 2023-03-25 | Hedgesville Journal Invitational | 100m | 16.91 | 12th · 3rd on team | — | -0.026 | |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 100m | 16.85 | 20th · 2nd on team | — | -0.025 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Freshman BC Meet | 100m | 17.58 | 13th · 2nd on team | — | -0.026 | |
| 2022-04-28 | Freshman Dual - Martinsburg vs. Hedgesville | 100m | 18.54 | 8th · 3rd on team | — | -0.023 | |
| 2022-04-28 | Freshman Dual - Martinsburg vs. Hedgesville | 200m | 38.94 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2022-04-14 | Freshman Dual - Hedgesville @ Spring Mills | 100m | 17.52 | 10th · 1st on team | — | -0.026 | PR SR |
| 2022-04-11 | Freshmen Kick Off Quad | 100m | 17.94 | 15th · 3rd on team | — | -0.024 | PR SR |