Racecast

Darren Larson

South Ridge (MN) · 11 · MN DAMSHSL D7A · Compare head to head

Athlete rating 93.8 2025 XC season
Best race 114.9 TF
Races 52
Seasons 5 2022 — 2026

RankedNation #139457·MN #3522·MN DA #13894·MSHSL #4927·MSHSL D7A #192·Team #22 ?

Training paces & VO2max → critical speed 8:15/mi, fitted from 3 races in 2023

Rating scale ?

Cross Country

2025 XC 92.9

South Ridge (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-14 Proctor Golf Course 5000m 21:27.3 126th · 2nd on team 94.5 +0.001 SR CSR RSR
2025-10-09 Pincushion Mountain Trail System 5000m 22:41.6 26th · 1st on team 92.1 +0.025 ★CR CSR
2025-09-30 Ely Golf Course 5000m 22:06.2 45th · 1st on team 93.1 +0.008 SR CSR
2025-09-25 Hibbing Golf Course 5000m 22:13.1 70th · 1st on team 93.9 +0.014 SR CSR RSR
2025-09-16 Grand Rapids Sports Complex 5000m 23:07.8 100th · 7th on team 92.7 +0.048 CSR RSR
2025-09-09 Spring Brook Golf Course 5000m 22:16.7 65th · 1st on team 92.3 +0.024 SR CSR RSR
2025-08-28 Pincushion Mountain Trail System 5000m 22:45.7 48th · 7th on team 91.9 +0.025 CR SR CSR RSR

2024 XC 101.9

South Ridge (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Proctor Golf Course 5000m 19:31.5 95th · 1st on team 104.7 +0.001 ★PR ★CR SR CSR RSR
2024-10-03 Ely Golf Course 5000m 19:57.2 76th · 1st on team 103.2 +0.008 PR ★CR SR CSR RSR
2024-09-26 Hibbing Golf Course 5000m 20:27.4 25th · 1st on team 101.9 +0.014 PR ★CR SR CSR
2024-09-17 Grand Rapids Sports Complex 5000m 20:52.9 71st · 7th on team 103.0 +0.048 ★CR CSR RSR
2024-09-10 Spring Brook Golf Course 5000m 21:04.1 34th · 1st on team 100.1 +0.024 ★CR CSR RSR
2024-09-05 Eagle Ridge Golf Course 5000m 20:43.2 68th · 7th on team 98.8 -0.004 PR ★CR SR CSR RSR

2023 XC 89.4

South Ridge (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-05 Ely Golf Course 2600m 10:33.3 16th · 2nd on team 92.6 -0.025 ★PR ★CR SR CSR RSR
2023-09-12 Spring Brook Golf Course 3200m 14:30.9 58th · 2nd on team 88.3 +0.032 ★CR SR CSR RSR
2023-09-07 Eagle Ridge Golf Course 5000m 23:03.1 50th · 2nd on team 87.5 -0.004 PR CR SR CSR RSR

2022 XC 109.4

South Ridge (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-06 Emily Greens Golf Course 3200m 13:37.2 12th · 3rd on team 109.4 -0.003 ★PR ★CR SR CSR RSR
2022-09-13 Spring Brook Golf Course 2500m 14:02.3 20th · 3rd on team — +0.025 ★PR ★CR SR CSR

Track & Field

2026 TF 89.1

South Ridge (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-20 MSHSL Section 7A - South Sub-Section 400m 1:07.75 26th · 3rd on team — -0.031 SR
2026-05-20 MSHSL Section 7A - South Sub-Section 200m 30.82 30th · 3rd on team — -0.031
2026-05-13 Polar League Championships 200m 32.18 27th · 3rd on team — -0.026
2026-05-07 Dan Jinks Invite 200m 32.31 41st · 2nd on team — -0.032
2026-04-21 2026 WarEagle Varsity Invite 100m 13.94 10th · 3rd on team — -0.026 ★PR SR
2026-04-14 MLWR Invitational 200m 30.63 32nd · 2nd on team — -0.026 SR
2026-04-14 MLWR Invitational 800m 2:46.71 22nd · 2nd on team 91.1 -0.026 SR RSR
2026-03-20 Polar League 2026 Indoor Invite 800m 2:54.12 16th · 2nd on team 87.2 -0.040 SR RSR

2025 TF 93.9

South Ridge (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 Matt Kero Memorial Invitational 1600m 5:57.62 32nd · 3rd on team 93.3 -0.042 ★PR SR
2025-04-29 Two Harbors Invite #2 800m 2:36.82 12th · 3rd on team 96.2 -0.031 SR RSR
2025-04-29 Two Harbors Invite #2 200m 28.83 25th · 2nd on team — -0.031 SR
2025-04-24 Esko Showcase Invitational 800m 2:37.01 22nd · 2nd on team 95.8 -0.034 SR RSR
2025-04-24 Esko Showcase Invitational 200m 29.37 30th · 2nd on team — -0.034 SR
2025-04-08 C-I Anniversary Invitational 400m 1:06.28 16th · 2nd on team — -0.039 SR
2025-04-08 C-I Anniversary Invitational 800m 2:41.46 26th · 4th on team 92.5 -0.039 SR RSR
2025-03-21 Polar League 2025 Indoor Invite 400m 1:08.5 16th · 4th on team — -0.040 SR
2025-03-21 Polar League 2025 Indoor Invite 800m 2:45.53 17th · 2nd on team 91.6 -0.040 SR RSR

2024 TF 95.2

South Ridge (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-23 MSHSL Section 7A - North Sub Section 200m 27.44 24th · 3rd on team — -0.032 ★PR SR
2024-05-23 MSHSL Section 7A - North Sub Section 400m 1:04.49 21st · 3rd on team — -0.032
2024-05-15 2024 Polar League Championships 200m 28.29 21st · 2nd on team — -0.031
2024-05-10 Matt Kero Memorial Invitational 200m 27.94 21st · 1st on team — -0.042 PR SR
2024-05-07 Section 7A True Team 400m 1:04.12 18th · 1st on team — -0.039 ★PR SR
2024-04-30 TH Invite #2 800m 2:31.58 9th · 4th on team 99.8 -0.031 ★PR SR RSR
2024-04-25 Esko Showcase Meet 800m 2:38.39 6th · 1st on team 95.3 -0.034 PR SR RSR
2024-03-22 Polar League Indoor 1600m 6:13.62 30th · 4th on team 90.4 -0.040 SR RSR

2023 TF 102.3

South Ridge (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 MSHSL Section 7A - Sub-Section North 400m 1:10.47 21st · 3rd on team — -0.032 PR SR
2023-05-04 Old River 1600m 6:00.58 14th · 1st on team 109.8 -0.032 PR SR RSR
2023-05-03 Chisholm JH Invite #1 400m 1:15.74 12th · 2nd on team — -0.027 SR
2023-04-26 GNK Karen Tomberlin Junior High Invitational 800m 3:12.5 18th · 2nd on team 94.7 -0.025 SR RSR

2022 TF 109.1

South Ridge (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-26 MSHSL Section 7A - Sub-Section North 800m 2:39.04 12th · 1st on team 114.9 -0.032 PR ★R SR RSR
2022-05-02 MLWR #2 200m 32.25 23rd · 5th on team — -0.026 PR SR
2022-05-02 MLWR #2 800m 2:49.55 17th · 6th on team 108.1 -0.026 PR R SR RSR
2022-04-29 Duluth East Invitational 1600m 6:22.33 26th · 4th on team 104.4 -0.036 PR R SR RSR
2022-04-28 GNK Karen Tomberlin Junior High Invitational 400m 1:12.04 11th · 3rd on team — -0.025 PR SR