Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-11 | Eastwood Golf Course | 5000m | 25:45.8 | 99th · 5th on team | 100.6 | +0.009 | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 24:14.1 | 87th · 6th on team | 102.5 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-25 | Bancroft Bay Park | 5000m | 25:28.1 | 31st · 6th on team | 102.0 | +0.011 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Benson Park | 5000m | 27:47.9 | 67th · 4th on team | 90.3 | -0.034 | ★CR CSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 27:07.6 | 34th · 3rd on team | 93.4 | -0.027 | ★CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 27:03.4 | 50th · 3rd on team | 97.0 | +0.009 | CR CSR |
| 2024-09-06 | North Alexander Park | 5000m | 25:34.8 | 98th · 4th on team | 98.3 | -0.029 | PR CR R SR CSR RSR |
| 2024-08-27 | Bancroft Bay Park | 5000m | 27:40.2 | 45th · 10th on team | 94.0 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | 400m | 1:09.08 | 30th · 1st on team | — | -0.033 | |
| 2026-05-21 | Big 9 Track and Field Championships | 400m | 1:09.49 | 26th · 1st on team | — | -0.036 | |
| 2026-05-12 | Albert Lea Big Nine Triangular #3 | 400m | 1:07.3 | 4th · 2nd on team | — | -0.032 | |
| 2026-05-08 | Class AA True Team Wild Card | 400m | 1:07.18 | 42nd · 1st on team | — | -0.032 | |
| 2026-05-05 | 1AA Section True Team | 400m | 1:07.18 | 11th · 1st on team | — | -0.039 | SR |
| 2026-04-30 | 2026 Mankato East Cougar Relays 4/30/2026 | tj | 29' 9" | — | — | -0.030 | |
| 2026-04-28 | Big 9 Triangular - Red Wing | tj | DNS | — | — | -0.038 | |
| 2026-04-21 | Faribault Big 9 Triangular 2 | tj | 28' 6.25" | — | — | -0.033 | |
| 2026-04-21 | Faribault Big 9 Triangular 2 | lj | 12' 5.75" | — | — | -0.033 | |
| 2026-04-16 | Bill Nelson Invitational | tj | DNS | — | — | -0.033 | |
| 2026-04-16 | Bill Nelson Invitational | 400m | 1:07.53 | 3rd · 1st on team | — | -0.033 | SR |
| 2026-04-14 | Faribault Tri | tj | DNS | — | — | -0.033 | |
| 2026-04-14 | Faribault Tri | 200m | 30.54 | 26th · 6th on team | — | -0.033 | SR |
| 2026-04-14 | Faribault Tri | 400m | 1:08.1 | 7th · 1st on team | — | -0.033 | SR |
| 2026-04-09 | Ted Nelson Invitational | tj | 28' 7" | — | — | -0.033 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | tj | 31-00.00 | — | — | -0.033 | |
| 2025-05-29 | MSHSL Section 1AA Championships | 400m | 1:02.8 | 17th · 1st on team | — | -0.033 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | tj | 31' 8.25" | — | — | -0.032 | |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 400m | 1:02.46 | 10th · 1st on team | — | -0.032 | SR |
| 2025-05-06 | Section 2AA True Team | tj | 31' 9.5" | — | — | -0.027 | |
| 2025-05-06 | Section 2AA True Team | 400m | 1:04.67 | 11th · 1st on team | — | -0.027 | |
| 2025-05-01 | 2025 Mankato East Cougar Relays | tj | 32' 1" | — | — | -0.030 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | tj | 30' 11.5" | — | — | -0.032 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | 400m | 1:03.42 | 1st · 1st on team | — | -0.032 | SR |
| 2025-04-23 | Big 9 Triangular (Northfield) | 100m | 14.18 | 8th · 4th on team | — | -0.032 | SR |
| 2025-04-23 | Big 9 Triangular (Northfield) | 200m | 29.33 | 7th · 4th on team | — | -0.032 | |
| 2025-04-22 | Big 9 Triangular Mankato West | tj | 30' 2" | — | — | -0.032 | |
| 2025-04-15 | Big 9 Tri - Owatonna | tj | 31' 8" | — | — | -0.031 | |
| 2025-04-15 | Big 9 Tri - Owatonna | 400m | 1:05.61 | 1st · 1st on team | — | -0.031 | |
| 2025-04-15 | Big 9 Tri - Owatonna | 200m | 30.03 | 7th · 5th on team | — | -0.031 | |
| 2025-04-10 | Ted Nelson Invitational | tj | 30' 2" | — | — | -0.033 | |
| 2025-04-10 | Ted Nelson Invitational | 200m | 28.82 | 6th · 2nd on team | — | -0.033 | SR |
| 2025-04-03 | Tom Lieb Invitational | 200m | 28.88 | 1st · 1st on team | — | -0.033 | SR |
| 2025-04-03 | Tom Lieb Invitational | 400m | 1:04.33 | 1st · 1st on team | — | -0.033 | SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:09.25 | 13th · 1st on team | — | -0.037 | SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 60m | 9.11 | 22nd · 7th on team | — | -0.037 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | discus | 70-05 | — | — | -0.033 | |
| 2024-06-01 | MSHSL Section 1AA Championships | 400m | 1:02.77 | 12th · 2nd on team | — | -0.033 | SR |
| 2024-06-01 | MSHSL Section 1AA Championships | 400m | 1:02.68 | 11th · 1st on team | — | -0.033 | SR |
| 2024-05-23 | Big9 Conference Meet | discus | 81' 8 | — | — | -0.038 | |
| 2024-05-23 | Big9 Conference Meet | 400m | 1:04.98 | 19th · 2nd on team | — | -0.038 | SR |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | discus | 72' 1 | — | — | -0.034 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 100m | 14.11 | 13th · 4th on team | — | -0.034 | ★PR SR |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 400m | 1:05.9 | 3rd · 3rd on team | — | -0.034 | SR |
| 2024-05-08 | Class AA Wildcard | discus | 87' 0 | — | — | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 400m | 1:09.02 | 62nd · 2nd on team | — | -0.032 | |
| 2024-05-07 | Section 2AA True Team | discus | 87' 0 | — | — | -0.032 | |
| 2024-05-07 | Section 2AA True Team | 400m | 1:09.02 | 18th · 2nd on team | — | -0.032 | |
| 2024-05-02 | 2024 Mankato East Cougar Relays | discus | 84-01.00 | — | — | -0.030 | |
| 2024-04-25 | Byron Chuck Ramthun Invite | discus | 59' 9 | — | — | -0.031 | |
| 2024-04-25 | Byron Chuck Ramthun Invite | 400m | 1:06.97 | 8th · 1st on team | — | -0.031 | |
| 2024-04-23 | Century Triangular1 | discus | 66' 1 | — | — | -0.036 | |
| 2024-04-23 | Century Triangular1 | 400m | 1:11.04 | 5th · 1st on team | — | -0.036 | |
| 2024-04-23 | Century Triangular1 | 200m | 28.74 | 7th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-04-18 | Faribault Invitational | discus | 77-07 | — | — | -0.033 | |
| 2024-04-18 | Faribault Invitational | 400m | 1:07.74 | 8th · 1st on team | — | -0.033 | |
| 2024-04-11 | Faribault Coed Invitational | discus | 68-00 | — | — | -0.033 | |
| 2024-04-11 | Faribault Coed Invitational | 400m | 1:06.62 | 4th · 1st on team | — | -0.033 | SR |
| 2024-04-04 | Faribault COED Invitational | discus | 78-07 | — | — | -0.033 | |
| 2024-04-04 | Faribault COED Invitational | 400m | 1:08.84 | 4th · 2nd on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 400m | 1:01.68 | 9th · 1st on team | — | -0.034 | SR |
| 2023-06-03 | MSHSL Section 1AA Championships | 400m | 1:02.35 | 10th · 2nd on team | — | -0.034 | |
| 2023-05-25 | Big 9 Championships | 400m | 1:01.81 | 4th · 1st on team | — | -0.039 | SR |
| 2023-05-16 | Big 9 Triangular @ Faribault | 400m | 1:02.92 | 1st · 1st on team | — | -0.033 | SR |
| 2023-05-09 | Section 2AA True Team | 400m | 1:05.78 | 11th · 1st on team | — | -0.033 | |
| 2023-05-02 | Big 9 Triangular Austin Host | discus | 70' 10 | — | — | -0.035 | |
| 2023-05-02 | Big 9 Triangular Austin Host | 400m | 1:05.11 | 1st · 1st on team | — | -0.035 | |
| 2023-04-27 | Chuck Ramthun Invitational | discus | 77-08 | — | — | -0.031 | |
| 2023-04-27 | Chuck Ramthun Invitational | 400m | 1:03.98 | 4th · 1st on team | — | -0.031 | SR |
| 2023-04-25 | Mankato East Coed Tri 4/25/2023 | discus | 73-10 | — | — | -0.030 | |
| 2023-04-18 | Big 9 Triangular @ Faribault | discus | 79-09 | — | — | -0.033 | |
| 2023-04-18 | Big 9 Triangular @ Faribault | 200m | 28.76 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2023-04-11 | Faribault Invitational #2 | discus | DNS | — | — | -0.033 | |
| 2023-04-11 | Faribault Invitational #2 | 400m | 1:08.07 | 6th · 1st on team | — | -0.033 | SR |
| 2023-04-01 | GNK Indoor Invite | 400m | 1:09.93 | 7th · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AA Championships | 400m | 1:02.62 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2022-06-04 | MSHSL Section 1AA Championships | 400m | 1:01.34 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2022-05-26 | Big 9 Conference Championships | 400m | 1:03.4 | 6th · 1st on team | — | -0.038 | PR SR |
| 2022-05-17 | Big 9 Conference Triangular | 400m | 1:04.51 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-05-10 | Section 2AA True Team | 400m | 1:06.18 | 9th · 1st on team | — | -0.030 | |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular | discus | 70-05 | — | — | -0.032 | |
| 2022-05-03 | Albert Lea Big Nine Coed Triangular 5-3-22 | discus | 70-05 | — | — | -0.032 | |
| 2022-04-28 | Chuck Ramthun Invitational | 400m | 1:06.37 | 4th · 1st on team | — | -0.031 | |
| 2022-04-26 | Faribault Tri | discus | 69-03 | — | — | -0.033 | |
| 2022-04-26 | Faribault Tri | 400m | 1:04.84 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-04-21 | Waseca Invite | discus | ND | — | — | -0.024 | |
| 2022-04-21 | Waseca Invite | 100mh | 21.46 | 15th · 4th on team | — | -0.024 | |
| 2022-04-21 | Waseca Invite | 400m | 1:06.01 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-04-19 | Mayo Big9 Triangular | discus | DNS | — | — | -0.038 | |
| 2022-04-19 | Mayo Big9 Triangular | 400m | 1:07.19 | 5th · 1st on team | — | -0.038 | |
| 2022-04-11 | Faribault Invitational | 400m | 1:06.31 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-04-11 | Faribault Invitational | 100mh | 20.81 | 17th · 2nd on team | — | -0.033 | ★PR SR |