Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 23:39 | 55th · 6th on team | 103.0 | -0.002 | SR CSR |
| 2025-10-07 | Gale Woods Farm | 5000m | 24:24.2 | 43rd · 6th on team | 102.9 | +0.023 | |
| 2025-09-30 | Gale Woods Farm | 5000m | 24:05.7 | 79th · 3rd on team | 103.4 | +0.023 | SR CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | — | — | — | +0.030 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Valleywood Golf Course | 5000m | 22:05.6 | 30th · 2nd on team | 111.6 | -0.002 | ★PR ★CR SR CSR RSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 23:08 | 25th · 2nd on team | 109.3 | +0.023 | ★CR CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 22:59.8 | 73rd · 3rd on team | 109.8 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 23:43.5 | 126th · 3rd on team | 104.9 | +0.008 | PR ★CR SR CSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 23:51.9 | 88th · 2nd on team | 107.2 | +0.030 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Gale Woods Farm | 5000m | 25:18.3 | 31st · 5th on team | 100.1 | +0.023 | CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 25:45.8 | 88th · 4th on team | 99.7 | +0.023 | CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 24:40 | 155th · 3rd on team | 102.2 | +0.021 | CR CSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 24:01.1 | 69th · 3rd on team | 103.9 | +0.008 | PR CR SR CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 25:40.1 | 110th · 5th on team | 99.1 | +0.030 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 24:44.2 | 63rd · 5th on team | 109.1 | -0.002 | CR CSR |
| 2022-10-12 | Gale Woods Farm | 5000m | 25:38.3 | 26th · 5th on team | 108.9 | +0.023 | CR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 26:52.3 | 90th · 3rd on team | 103.6 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 24:25.1 | 129th · 4th on team | 113.0 | +0.012 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 25:44.8 | 99th · 2nd on team | 106.2 | +0.004 | ★CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 25:39.2 | 24th · 2nd on team | 109.6 | +0.030 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 3AA Section True Team | 1600m | 7:12.56 | 21st · 2nd on team | 95.4 | -0.022 | |
| 2026-04-09 | Roosevelt Invitational | 1600m | 6:55.12 | 15th · 4th on team | 99.4 | -0.022 | SR RSR |
| 2026-03-28 | Griak Indoor Classic - Gold | 1600m | 7:01.51 | 33rd · 1st on team | 97.4 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 3200m | 13:56.55 | 18th · 3rd on team | 105.3 | -0.028 | |
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 6:30.42 | 22nd · 3rd on team | 104.7 | -0.028 | |
| 2025-05-21 | Minneapolis City Championships | 1600m | 6:29.22 | 12th · 3rd on team | 105.4 | -0.031 | |
| 2025-05-06 | Section 3AA True Team | 1600m | 6:28.25 | 12th · 2nd on team | 106.2 | -0.026 | |
| 2025-05-02 | Sibley East Lions Meet | 3200m | 13:36.67 | 6th · 2nd on team | 108.6 | -0.028 | SR RSR |
| 2025-04-23 | Minneapolis City Relays | 300mh | 1:00.67 | 11th · 3rd on team | — | -0.019 | ★PR SR |
| 2025-04-10 | Roosevelt Invitational | 3200m | 13:48.76 | 2nd · 2nd on team | 107.2 | -0.022 | SR |
| 2025-03-29 | Griak Indoor Classic - Gold | 1600m | 6:22.04 | 13th · 2nd on team | 107.3 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 3200m | 13:23 | 11th · 2nd on team | 109.9 | -0.030 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 3AA Championships | 1600m | 6:29.75 | 23rd · 2nd on team | 104.9 | -0.030 | |
| 2024-05-22 | Minneapolis City Conference Championships | 1600m | 6:12.72 | 10th · 2nd on team | 109.7 | -0.032 | ★PR SR RSR |
| 2024-05-07 | Section 3AA True Team | 1600m | 6:35.33 | 15th · 2nd on team | 104.6 | -0.026 | PR SR |
| 2024-05-03 | Sibley East Lions' Invitational | 3200m | 13:51.29 | 7th · 2nd on team | 106.7 | -0.028 | PR SR RSR |
| 2024-04-18 | Spartan Invite | 3200m | 14:33.23 | 10th · 1st on team | 101.6 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 3AA Championships | 3200m | 15:07.87 | 21st · 3rd on team | 106.3 | -0.031 | PR SR |
| 2023-06-02 | MSHSL Section 3AA Championships | 1600m | 6:55.66 | 28th · 3rd on team | 107.3 | -0.031 | |
| 2023-05-24 | Minneapolis City Conference Championships | 1600m | 6:37.74 | 9th · 3rd on team | 112.3 | -0.031 | PR SR RSR |
| 2023-05-09 | Section 3AA True Team | 1600m | 6:55.06 | 15th · 2nd on team | 107.5 | -0.026 | PR SR RSR |
| 2023-05-05 | Sibley East Lions Invitational | 3200m | 15:08.4 | 10th · 3rd on team | 105.9 | -0.028 | PR SR RSR |
| 2023-04-01 | Griak Indoor Classic - Gold | 1600m | 7:10 | 10th · 2nd on team | 103.8 | -0.038 | PR SR RSR |