Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Duke | 6000m | 18:28.8 | 1st · 1st on team | 112.8 | +0.002 | ★PR ★CR SR CSR |
| 2024-10-19 | Panorama Farms | 8000m | 25:00.2 | 81st · 10th on team | 114.7 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 25:27.3 | 15th · 3rd on team | 110.6 | +0.007 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Panorama Farms | 8000m | 25:38.4 | 167th · 8th on team | 110.9 | +0.014 | PR CR SR CSR |
| 2023-09-16 | WakeMed Soccer Park | 6000m | 18:36 | 15th · 1st on team | 113.9 | +0.009 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Ivey M. Redmon Sports Complex | 8000m | 26:01.4 | 13th · 2nd on team | 116.1 | +0.061 | PR ★CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 18:39.6 | 22nd · 2nd on team | 114.9 | +0.009 | PR CR SR CSR RSR |
| 2021-09-03 | Elon University | 6000m | 19:02.4 | 24th · 1st on team | 113.9 | +0.004 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 15:04.5 | 41st · 24th on team | 139.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2020-11-07 | Fortress Obetz | 5000m | 15:34.5 | 4th · 2nd on team | 137.8 | +0.025 | ★CR R CSR RSR |
| 2020-10-31 | Lost Creek Reserve | 5000m | 15:33.3 | 2nd · 2nd on team | 137.4 | +0.021 | ★CR R CSR RSR |
| 2020-10-24 | Voice of America Park | 5000m | 15:27.1 | 2nd · 2nd on team | 134.5 | -0.002 | PR ★CR SR CSR |
| 2020-09-19 | EP Tom Sawyer State Park | 5000m | 15:31.8 | 4th · 2nd on team | 134.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Hilliard Davidson HS | 5000m | 15:42.9 | 3rd · 2nd on team | 132.8 | -0.011 | ★CR R SR CSR RSR |
| 2020-08-28 | Christ Church | 5000m | 16:41.2 | 5th · 2nd on team | 128.4 | +0.022 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 16:11.6 | 88th · 2nd on team | 131.3 | +0.029 | ★CR CSR |
| 2019-11-02 | National Trails Raceway | 5000m | 15:59.6 | 29th · 3rd on team | 131.8 | +0.020 | ★CR CSR |
| 2019-10-19 | Voice of America Park | 5000m | 15:38.1 | 2nd · 2nd on team | 132.4 | -0.002 | PR CR R SR CSR RSR |
| 2019-10-05 | Portage West MS | 5000m | 16:08.4 | 27th · 4th on team | 127.4 | -0.003 | ★CR CSR |
| 2019-09-07 | Hedges Boyer Park | 5000m | 16:04.5 | 13th · 3rd on team | 128.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Hilliard Davidson HS | 5000m | 16:05.9 | 7th · 3rd on team | 127.1 | -0.011 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Thomas Worthington HS | 5000m | 17:10 | 26th · 4th on team | 121.2 | +0.001 | ★CR SR CSR |
| 2018-09-22 | Indian Riffle Park | 5000m | 17:48 | 46th · 10th on team | 116.4 | +0.018 | ★CR CSR |
| 2018-08-24 | Corwin Nixon Park | 5000m | 17:18.8 | 18th · 6th on team | 122.4 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Genessee Valley Park | 4828m | 16:17.9 | 63rd · 10th on team | 119.8 | -0.009 | ★PR ★CR SR CSR |
| 2017-09-23 | Carrol High School | 5000m | 17:35.8 | 24th · 3rd on team | 123.2 | +0.051 | ★CR R CSR RSR |
| 2017-09-16 | EP Tom Sawyer State Park | 5000m | 17:26.2 | 15th · 6th on team | 120.1 | +0.003 | CR CSR |
| 2017-09-09 | Hedges Boyer Park | 5000m | 16:58.6 | 9th · 4th on team | 121.3 | -0.003 | PR CR R SR CSR RSR |
| 2017-08-25 | Mason HS | 5000m | 17:25.9 | 20th · 11th on team | 119.7 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | ACC Outdoor Championships | 10-km | 30:43.8 | 30th · 1st on team | 111.3 | -0.034 | |
| 2025-05-04 | Duke Twilight | 5000m | 14:16.19 | 7th · 1st on team | 114.1 | -0.038 | ★PR SR |
| 2025-04-12 | Duke Invitational | 5000m | 14:23.47 | 12th · 3rd on team | 113.4 | -0.038 | PR SR |
| 2025-03-29 | Raleigh Relays | 10-km | 29:44.78 | 88th · 2nd on team | 116.9 | -0.038 | ★PR SR RSR |
| 2025-01-24 | Hokie Invitational | 3000m | 8:30.33 | 7th · 1st on team | 113.2 | -0.040 | SR RSR |
| 2024-12-05 | Liberty Kickoff | 5000m | 14:56.45 | 3rd · 1st on team | 110.2 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | John Thomas Terrier Classic | 5000m | 14:30.93 | 42nd · 1st on team | 111.4 | -0.053 | PR SR |
| 2024-01-20 | Hokie Invitational | 3000m | 8:26.46 | 9th · 4th on team | 113.9 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | High Point - Meet of Champions | 1500m | 4:02.73 | 15th · 3rd on team | 110.2 | -0.026 | ★PR SR |
| 2022-04-09 | Duke Invitational | 5000m | 14:33.08 | 27th · 5th on team | 113.1 | -0.038 | PR SR RSR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:59.73 | 198th · 4th on team | 110.1 | -0.038 | PR SR |
| 2022-02-11 | Meet results → | Men's 5000 Meters | 14:52.28 | 22nd · 2nd on team | 111.4 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | Running Lane Track Championships 2021 | 3200m | 9:10.18 | 13th · 1st on team | 135.6 | -0.027 | ★PR SR RSR |
| 2021-06-09 | Take Flight Distance Classic | 1mile | 4:26.89 | 11th · 1st on team | 123.6 | -0.071 | |
| 2021-06-05 | OHSAA D1 State Track & Field Championships | 3200m | 9:12.41 | 4th · 1st on team | 134.4 | -0.031 | |
| 2021-05-28 | OHSAA D1 Region 4 | 3200m | 9:16.64 | 3rd · 2nd on team | 131.2 | -0.043 | |
| 2021-05-21 | OHSAA D1 Southwest District - Mason | 3200m | 9:10.88 | 2nd · 1st on team | 133.9 | -0.042 | |
| 2021-05-08 | Eastern Relays | 3200m | 9:10.27 | 5th · 2nd on team | 134.9 | -0.026 | PR SR RSR |
| 2021-04-30 | Wayne Invitational | 3200m | 9:17.36 | 5th · 1st on team | 131.6 | -0.043 | PR SR RSR |
| 2021-04-16 | Franklin Central Flashers Distance Meet | 1mile | 4:24.11 | 17th · 2nd on team | 129.5 | -0.033 | ★PR SR RSR |
| 2021-04-10 | Stingel Invitational - Pick. North | 1600m | 4:30.1 | 1st · 1st on team | 126.3 | -0.035 | |
| 2021-03-06 | OATCCC D1 Indoor Finale | 1600m | 4:27.41 | 7th · 1st on team | 127.2 | -0.036 | ★PR SR |
| 2021-02-27 | Louisville Indoor Games | 1mile | 4:32.89 | 10th · 2nd on team | 125.3 | -0.041 | PR SR |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 3200m | 9:33.91 | 5th · 2nd on team | 129.1 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | OHSAA D1 State Track & Field Championships | 3200m | 9:39.43 | 14th · 2nd on team | 126.4 | -0.046 | |
| 2019-05-24 | OHSAA D1 Region 4 | 3200m | 9:35.52 | 4th · 2nd on team | 127.4 | -0.043 | PR R SR RSR |
| 2019-02-10 | Otterbein University Valentine HS Meet | 3200m | 10:13.39 | 4th · 1st on team | 122.1 | -0.031 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-11 | Otterbein Valentine Invitational | 1600m | 5:07.52 | 47th · 2nd on team | 112.7 | -0.031 | PR SR RSR |