Racecast

Beto Gonzalez

Cascade (OR) · 12 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.5 2006 XC season
Best race 105.1 XC
Races 15
Seasons 2 2005 — 2006

RankedNation #20888·OR #1519·OR D4A #427·4A-3 OREGON WEST #59·Team #10 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 8 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2006 XC 103.6

Cascade (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-27 Bush Park 5000m 20:01 35th · 3rd on team 105.1 -2.6% ★PR ★CR ★R SR CSR RSR
2006-09-14 Cascade HS 5000m 21:20 45th · 4th on team 101.9 +1.3% ★CR CSR
2006-09-09 Agate Beach 5000m 20:34 40th · 5th on team 103.7 -1.1% ★CR R SR CSR RSR

2005 XC 103.0

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 20:33.3 178th · 2nd on team 103.0 -2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 97.4

Cascade (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-15 Race results → 1500m 5:21.3 2nd · 2nd on team 96.7 —
2006-05-02 Race results → 1500m 5:10.45 11th · 4th on team 100.1 — ★PR SR RSR
2006-04-25 Cascade/S. Home/Molalla 1500m 5:21.9 13th · 6th on team 97.4 +0.5%
2006-04-18 Race results → 1500m 5:21.9 7th · 3rd on team 96.5 — PR SR
2006-04-06 Race results → 3000m 11:30.2 5th · 3rd on team 98.5 — ★PR SR RSR
2006-03-22 corvallis@s. albany 1500m 5:24 22nd · 7th on team 96.4 +0.2% RSR
2006-03-16 Race results → 1500m 5:23.2 10th · 3rd on team 96.2 — PR SR RSR

2005 TF 93.5

Cascade (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-03 Cascade/Sweet Home/Stayton 1500m 5:26.13 11th · 6th on team 95.5 +0.5% PR R SR RSR
2005-04-26 Race results → 1500m 5:31.7 11th · 5th on team 93.2 — PR SR
2005-04-19 Cascade/N. Marion/Mollala 3000m 12:06 7th · 7th on team 94.9 +1.1% PR R SR RSR
2005-04-12 Sisters/Cascade 1500m 5:49.2 10th · 7th on team 90.6 +1.4% PR R SR RSR