Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:17.9 | 10th · 5th on team | 107.0 | -0.015 | ★CR SR CSR RSR |
| 2025-10-01 | Westminster Park | 5000m | 21:18 | 24th · 5th on team | 99.6 | +0.013 | ★CR CSR RSR |
| 2025-08-28 | Ivey Redmon Sports Complex | 5000m | 22:51.2 | 154th · 4th on team | 88.7 | -0.009 | ★CR CSR |
| 2025-08-23 | McAlpine Creek Park | 5000m | 21:02 | 128th · 2nd on team | 97.3 | -0.015 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 19:07.2 | 7th · 2nd on team | 107.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 21:03.3 | 31st · 3rd on team | 100.0 | -0.004 | ★CR SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 21:33.7 | 178th · 4th on team | 96.0 | -0.015 | CR CSR |
| 2024-09-12 | Covenant Classical | 5000m | 21:09.4 | 12th · 4th on team | 96.2 | -0.032 | ★CR SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 22:13.5 | 53rd · 4th on team | 96.4 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Frank Lisk Park | 5000m | 21:35.5 | 15th · 5th on team | 96.7 | -0.004 | CR CSR |
| 2023-10-03 | Cannon School | 5000m | 21:02.7 | 12th · 4th on team | 102.8 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-07 | Shining Hope Farms | 5000m | 27:03 | 25th · 3rd on team | 88.8 | +0.118 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Frank Lisk Park | 2574m | 11:23 | 4th · 3rd on team | 113.5 | — | ★PR ★CR SR CSR |
| 2022-10-04 | Cannon School | 2655m | 12:31.9 | 12th · 3rd on team | 108.0 | -0.019 | ★PR ★CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 13:34.9 | 98th · 2nd on team | 117.4 | +0.046 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | McAlpine Creek Park | 3000m | 17:21.9 | 246th · 8th on team | — | +0.046 | CR CSR |
| 2021-08-28 | Metrolina Christian Academy | 3000m | 15:08.1 | 52nd · 2nd on team | 107.0 | +0.047 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Woodlawn Last Chance Meet | 1600m | 6:26.4 | 5th · 2nd on team | 87.1 | -0.035 | |
| 2026-04-14 | Spartan Senior Night | 1600m | 5:45.69 | 8th · 2nd on team | 97.6 | -0.032 | |
| 2026-03-20 | Woodlawn Home Meet 1 | 1600m | 5:33.12 | 3rd · 2nd on team | 101.0 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D3 T&F State Championships | 1600m | 5:32.58 | 18th · 2nd on team | 100.1 | -0.044 | |
| 2025-05-05 | SPAA Conference Championship | 1600m | 5:16.71 | 2nd · 2nd on team | 106.0 | -0.035 | ★PR SR RSR |
| 2025-03-17 | Woodlawn Home Meet 2 | 3200m | 13:16.12 | 2nd · 1st on team | 91.8 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | 2024 SPAA Conference Championship | 3200m | 12:22.58 | 1st · 1st on team | 97.0 | -0.035 | SR |
| 2024-04-29 | Woodlawn Home Meet 3 | 1600m | 5:35.78 | 9th · 1st on team | 100.0 | -0.035 | |
| 2024-04-18 | VCCS Invitational (MS/HS) | 1600m | 5:26.55 | 1st · 1st on team | 102.8 | -0.036 | PR SR RSR |
| 2024-03-11 | Woodlawn School Home Meet 1 | 1600m | 5:33.22 | 4th · 1st on team | 100.9 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Last Chance Classic | 3200m | 11:39.39 | 11th · 1st on team | 119.9 | -0.047 | ★PR ★R SR RSR |
| 2023-04-19 | Cannon Home Meet #3 | 1600m | 5:42.54 | 7th · 1st on team | 115.5 | -0.040 | PR SR RSR |
| 2023-04-13 | Calvary Day School Home Meet | 1600m | 5:52.62 | 26th · 2nd on team | 112.0 | -0.039 | |
| 2023-03-20 | Woodlawn Meet 2 | 1600m | 5:46.17 | 5th · 3rd on team | 114.3 | -0.035 | RSR |
| 2023-03-20 | Woodlawn Meet 2 | 3200m | 12:44.36 | 4th · 1st on team | 111.0 | -0.035 | PR SR |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 5:52.94 | 17th · 2nd on team | 112.2 | -0.035 | |
| 2023-03-04 | Spring into the Season Kickoff | 1600m | 5:45.5 | 47th · 3rd on team | 114.2 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | SPAA Conference Championship | 3200m | 14:32.71 | 3rd · 3rd on team | 97.7 | -0.035 | PR SR |
| 2022-05-09 | SPAA Conference Championship | 1600m | 6:27.49 | 2nd · 2nd on team | 102.7 | -0.035 | |
| 2022-05-09 | SPAA Conference Championship | 400m | 1:12.86 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2022-04-27 | Woodlawn School Middle Meet vs. South Lake Christian | 1600m | 6:08 | 4th · 1st on team | 108.4 | -0.035 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 1600m | 6:04.91 | 18th · 2nd on team | 109.0 | -0.035 | |
| 2022-04-06 | Woodlawn School Home Meet 2 | 1600m | 6:08.3 | 9th · 4th on team | 108.6 | -0.035 | |
| 2022-03-30 | Woodlawn School Home Meet 1 | 1600m | 6:02.94 | 7th · 3rd on team | 109.8 | -0.035 | PR R SR RSR |
| 2022-03-09 | Cannon MS Home Meet #2 | 400m | 1:16.72 | 14th · 3rd on team | — | -0.040 | PR SR |