Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:32.3 | 108th · 1st on team | 123.1 | -0.023 | CSR |
| 2025-11-01 | Kenilworth Park | 5000m | 20:03.55 | 12th · 2nd on team | 129.0 | -0.001 | SR CSR RSR |
| 2025-09-11 | Episcopal HS | 5000m | 20:39.8 | 3rd · 2nd on team | 120.2 | -0.028 | ★CR CSR |
| 2025-08-29 | Morven Park | 5000m | 20:39.7 | 19th · 1st on team | 121.6 | -0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 19:38.7 | 51st · 1st on team | 129.0 | -0.023 | ★PR ★CR SR CSR |
| 2024-11-02 | Kenilworth Park | 5000m | 19:55.3 | 13th · 1st on team | 128.6 | -0.001 | ★CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 19:59.3 | 12th · 1st on team | 131.7 | +0.017 | ★CR ★R CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:46.7 | 112th · 1st on team | 126.2 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:27.1 | 39th · 1st on team | 124.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:18.8 | 12th · 1st on team | 123.8 | +0.017 | CR R CSR RSR |
| 2024-09-12 | Episcopal HS | 5000m | 20:50.4 | 5th · 3rd on team | 122.0 | -0.028 | CR CSR |
| 2024-09-07 | Utica Park | 5000m | 20:35.6 | 19th · 3rd on team | 123.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 20:39.6 | 31st · 4th on team | 121.7 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | AAU Maryland District Qualifier | 1500m | 5:04.69 | 1st · 1st on team | 124.6 | -0.031 | ★PR SR |
| 2026-06-13 | AAU Maryland District Qualifier | 3000m | 10:49.71 | 1st · 1st on team | 126.6 | -0.031 | ★PR SR |
| 2026-06-06 | Roadrunners Last Chance | 1mile | 5:34.04 | 3rd · 1st on team | 121.9 | -0.041 | ★PR SR |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 1600m | 5:25.26 | 10th · 2nd on team | 123.8 | -0.045 | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 3200m | 11:30.92 | 7th · 2nd on team | 125.9 | -0.045 | |
| 2026-05-01 | 43rd Draper Invitational | 800m | 2:28.21 | 14th · 2nd on team | 122.2 | -0.043 | ★PR SR |
| 2026-04-25 | Cassel's XBC Track Experience | 1600m | 5:18.99 | 11th · 2nd on team | 126.8 | -0.040 | ★PR SR |
| 2026-04-18 | STA/NCS Mini-Invite | 3200m | 11:26.09 | 7th · 2nd on team | 127.7 | -0.038 | ★PR SR RSR |
| 2026-04-16 | 2026 Rice Relays | 800m | 2:30.14 | 4th · 2nd on team | 121.3 | -0.037 | SR |
| 2026-04-11 | DMV Wildcat Invitational | 3200m | 11:37.77 | 1st · 1st on team | 127.5 | -0.023 | PR SR RSR |
| 2026-04-08 | STA/NCS Home Meet #3 | 1600m | 5:19.55 | 2nd · 2nd on team | 126.9 | -0.038 | PR SR RSR |
| 2026-02-14 | Rescheduled Private Schools Invitational | 1000m | 3:23.43 | 2nd · 1st on team | 117.0 | -0.031 | ★PR SR |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 3200m | 11:52.28 | 10th · 1st on team | 123.1 | -0.045 | |
| 2026-01-24 | Last Track to Philly | 1mile | 5:39.55 | 4th · 1st on team | 121.1 | -0.031 | PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:34.25 | 108th · 1st on team | 121.2 | -0.042 | SR RSR |
| 2026-01-18 | The VA Showcase | 3200m | 11:48.47 | 57th · 1st on team | 125.8 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 800m | 2:29.6 | 9th · 2nd on team | 121.5 | -0.043 | PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:34.34 | 13th · 1st on team | 121.0 | -0.040 | |
| 2025-04-26 | Cassel's XBC Track Experience | 3200m | 12:01.32 | 7th · 1st on team | 121.2 | -0.040 | |
| 2025-04-17 | The Rice Relays | 1600m | 5:28.48 | 4th · 3rd on team | 123.3 | -0.037 | PR SR |
| 2025-04-12 | STA/NCS Mini-Invite | 3200m | 11:43.5 | 4th · 2nd on team | 124.5 | -0.038 | PR SR RSR |
| 2025-04-05 | TU HS Relay Invitational | 1600m | 5:30.94 | 11th · 2nd on team | 122.8 | -0.033 | |
| 2025-04-02 | STA/NCS Home Meet #2 | 800m | 2:33.34 | 3rd · 2nd on team | 119.1 | -0.038 | |
| 2025-03-19 | Holton Upper School | 800m | 2:31.37 | 3rd · 3rd on team | 119.8 | -0.042 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 3200m | 11:51.86 | 5th · 1st on team | 122.6 | -0.040 | |
| 2025-02-01 | Private Schools Invitational | 3200m | 11:49.4 | 2nd · 1st on team | 124.5 | -0.036 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:30.63 | 62nd · 1st on team | 122.4 | -0.042 | PR SR RSR |
| 2024-08-03 | AAU Junior Olympic Games | 1500m | 5:24.79 | 38th · 1st on team | 115.2 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | AAU Region 3 | 1500m | 5:18.75 | 2nd · 1st on team | 118.1 | -0.040 | PR SR |
| 2024-06-23 | AAU Region 3 | 800m | 2:36.83 | 10th · 2nd on team | 116.2 | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:38.33 | 12th · 1st on team | 115.0 | -0.040 | |
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 5:27.22 | 3rd · 1st on team | 115.0 | -0.040 | |
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 800m | 2:43.86 | 40th · 4th on team | 111.2 | -0.040 | |
| 2024-05-26 | Bethesda Track Club League Meet | 1500m | 5:21.57 | 1st · 1st on team | 117.8 | -0.035 | PR SR |
| 2024-05-22 | DCSAA Track & Field Championships | 800m | 2:36.79 | 16th · 1st on team | 115.9 | -0.045 | PR SR |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 1600m | 5:42.19 | 15th · 3rd on team | 118.4 | -0.039 | PR R SR RSR |
| 2024-05-04 | 41st Draper Invitational | 1mile | 5:51.29 | 4th · 1st on team | 116.0 | -0.043 | PR SR RSR |
| 2024-04-27 | Cassel's XBC Track Experience | 1600m | 5:52.45 | 4th · 1st on team | 115.0 | -0.040 | PR SR RSR |
| 2024-04-18 | STA/NCS Home Meet #4 | 1600m | 5:54.78 | 1st · 1st on team | 114.3 | -0.038 | PR SR RSR |
| 2024-04-05 | Cronly Invitational | 1600m | 6:03.25 | 6th · 2nd on team | 112.4 | -0.037 | PR SR RSR |
| 2024-04-03 | STA/NCS Home Meet #2 | 800m | 2:44.5 | 2nd · 2nd on team | 111.2 | -0.038 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:45.15 | 18th · 3rd on team | 111.2 | -0.045 | PR SR RSR |
| 2024-02-03 | Private Schools Invitational | 1000m | 3:40.47 | 20th · 1st on team | 109.1 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | MS ISL/MAC Championships 2023 | 800m | 2:58.82 | 10th · 1st on team | 111.0 | -0.043 | PR SR |
| 2023-05-22 | MS ISL/MAC Championships 2023 | 1600m | 6:25.75 | 7th · 2nd on team | 113.7 | -0.043 | |
| 2023-05-15 | ACDS Bobcat Track and Field Relays | 800m | 3:01.14 | 4th · 3rd on team | 110.1 | -0.037 | PR SR |
| 2023-05-01 | Middle School Draper Invitational 2023 | 1600m | 6:15.83 | 4th · 1st on team | 117.3 | -0.043 | R RSR |
| 2023-04-19 | Alexandria Relays 2023 | 1600m | 6:13.64 | 1st · 1st on team | 117.2 | -0.043 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | MS ISL/MAC Championships 2022 | 1600m | 6:29.64 | 12th · 2nd on team | 112.7 | -0.043 | PR SR |
| 2022-05-11 | Quaker MS Invite | 1600m | 6:31 | 3rd · 2nd on team | 113.1 | -0.036 | PR R SR RSR |
| 2022-04-27 | Middle School Draper Invitational 2022 | 400m | 1:21.39 | 10th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-04-20 | Holton-Arms Home Meet | 400m | 1:22.14 | 4th · 2nd on team | — | -0.042 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | 2018 Westminster Youth Meet | 100m | 19.87 | 30th · 2nd on team | — | -0.032 | ★PR SR |
| 2018-05-06 | 2018 Westminster Youth Meet | 800m | 3:52.08 | 13th · 2nd on team | 96.5 | -0.032 | PR R SR RSR |
| 2018-05-04 | BTC Time Trial | 1600m | 10:07.1 | 31st · 31st on team | — | -0.019 | PR SR |