Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Painted Woods Golf Course | 5000m | 26:48.3 | 17th · 1st on team | 78.3 | +0.037 | ★CR SR CSR |
| 2025-10-11 | Cooperstown Country Club | 5000m | 27:45.4 | 252nd · 3rd on team | 73.7 | -0.005 | SR CSR |
| 2025-09-30 | Westridge Golf Course | 5000m | 30:24.6 | 39th · 3rd on team | 71.3 | +0.050 | CSR |
| 2025-09-12 | McDowell Dam | 5000m | 29:03.7 | 143rd · 2nd on team | 72.2 | +0.017 | SR CSR |
| 2025-09-08 | Crystal Springs Baptist Camp | 5000m | 29:31.9 | 34th · 3rd on team | 71.4 | +0.033 | ★CR SR CSR |
| 2025-09-02 | Carrington Golf Course | 3000m | 13:54.5 | 39th · 2nd on team | 78.4 | -0.046 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 3000m | 16:25 | 97th · 1st on team | 71.0 | +0.019 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 23:58.6 | 315th · 3rd on team | 86.4 | +0.012 | ★CR CSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 24:08.2 | 184th · 3rd on team | 84.0 | -0.005 | CSR |
| 2024-10-05 | Memorial Park Country Club | 5000m | 23:33.99 | 24th · 2nd on team | 87.2 | +0.000 | SR CSR RSR |
| 2024-09-30 | New Rockford Golf Course and Event Center | 5000m | 24:38.8 | 9th · 2nd on team | 84.0 | +0.010 | ★CR SR CSR RSR |
| 2024-09-28 | McDowell Dam | 5000m | 29:06 | 92nd · 2nd on team | 71.8 | +0.017 | CSR |
| 2024-09-17 | Painted Woods Golf Course | 5000m | 28:56.3 | 44th · 2nd on team | 73.4 | +0.037 | CR SR CSR |
| 2024-09-13 | Ellendale Country Club | 3000m | 14:30 | 8th · 2nd on team | 77.3 | -0.035 | ★CR SR CSR |
| 2024-09-09 | Crystal Springs Baptist Camp | 3000m | 16:02.4 | 13th · 2nd on team | 80.2 | +0.084 | ★CR CSR RSR |
| 2024-09-03 | Carrington Golf Course | 3000m | 14:45.7 | 45th · 1st on team | 76.0 | -0.046 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 24:36.3 | 311th · 2nd on team | 98.4 | +0.012 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 24:02.1 | 182nd · 2nd on team | 99.7 | -0.005 | ★CR CSR |
| 2023-10-07 | Memorial Park Country Club | 5000m | 22:47.5 | 34th · 2nd on team | — | +0.000 | ★PR ★CR SR CSR |
| 2023-10-03 | Westridge Golf Course | 5000m | 24:14.6 | 36th · 2nd on team | 104.4 | +0.050 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | McDowell Dam | 5000m | 24:33 | 67th · 2nd on team | 99.7 | +0.017 | PR ★CR SR CSR |
| 2023-09-25 | Painted Woods Golf Course | 3000m | 13:57 | 11th · 2nd on team | 103.2 | +0.046 | PR ★CR R SR CSR RSR |
| 2023-09-11 | Crystal Springs Baptist Camp | 3000m | 16:03.6 | 17th · 2nd on team | 93.3 | +0.084 | CR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 3000m | 15:44 | 125th · 2nd on team | 90.2 | +0.019 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 27:41.1 | 329th · 2nd on team | 88.1 | +0.012 | CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 26:02.6 | 222nd · 1st on team | 92.2 | -0.005 | CR CSR |
| 2022-10-10 | Bissel Golf Course | 5000m | 25:41 | 60th · 1st on team | 93.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Memorial Park Country Club | 5000m | 26:04 | 45th · 2nd on team | 92.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-27 | Harvey Country Club | 3000m | 16:47.8 | 10th · 1st on team | 89.0 | +0.065 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Crystal Springs Baptist Camp | 2500m | 16:50 | 14th · 1st on team | 70.0 | — | ★PR ★CR SR CSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 17:26 | 73rd · 1st on team | 82.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA South Central Region | lj | ND | — | — | -0.014 | |
| 2026-05-15 | NDHSAA South Central Region | discus | 79-04 | — | — | -0.014 | |
| 2026-05-15 | NDHSAA South Central Region | shot | 26-04.00 | — | — | -0.014 | |
| 2026-05-15 | NDHSAA South Central Region | javelin | 64-02 | — | — | -0.014 | |
| 2026-05-11 | i3G Media Last Chance | lj | 11' 9" | — | — | -0.019 | |
| 2026-05-11 | i3G Media Last Chance | javelin | 56' 0" | — | — | -0.019 | |
| 2026-05-11 | i3G Media Last Chance | shot | 25' 5" | — | — | -0.019 | |
| 2026-05-11 | i3G Media Last Chance | discus | 88' 1" | — | — | -0.019 | |
| 2026-05-08 | 701 Apparel Invitational | javelin | 59' 9" | — | — | -0.021 | |
| 2026-05-08 | 701 Apparel Invitational | shot | 27' 10" | — | — | -0.021 | |
| 2026-05-08 | 701 Apparel Invitational | discus | 71' 4" | — | — | -0.021 | |
| 2026-05-08 | 701 Apparel Invitational | lj | 11' 8.5" | — | — | -0.021 | |
| 2026-05-02 | Hunter Seifert Memorial Meet-Shiloh | shot | ND | — | — | -0.011 | |
| 2026-05-02 | Hunter Seifert Memorial Meet-Shiloh | lj | 10' 6" | — | — | -0.011 | |
| 2026-05-02 | Hunter Seifert Memorial Meet-Shiloh | discus | ND | — | — | -0.011 | |
| 2026-04-28 | 9th Annual Joan Halland Classic | discus | 77' 0" | — | — | -0.023 | |
| 2026-04-28 | 9th Annual Joan Halland Classic | shot | 25' 8" | — | — | -0.023 | |
| 2026-04-28 | 9th Annual Joan Halland Classic | javelin | 69' 8" | — | — | -0.023 | |
| 2026-04-21 | Lloyd Memorial | javelin | 64-04 | — | — | -0.023 | |
| 2026-04-21 | Lloyd Memorial | shot | 25-08.50 | — | — | -0.023 | |
| 2026-04-21 | Lloyd Memorial | lj | ND | — | — | -0.023 | |
| 2026-04-21 | Lloyd Memorial | discus | 73-05 | — | — | -0.023 | |
| 2026-04-14 | Bob Billotto Invitational | lj | 9' 11" | — | — | -0.017 | |
| 2026-04-14 | Bob Billotto Invitational | discus | 76' 5" | — | — | -0.017 | |
| 2026-04-14 | Bob Billotto Invitational | shot | 33' 3" | — | — | -0.017 | |
| 2026-03-30 | Dewey Donat Classic | shot | 25' 2.75" | — | — | -0.037 | |
| 2026-03-30 | Dewey Donat Classic | lj | 10' 3.75" | — | — | -0.037 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NDHSAA South Central Region | lj | 10-10.00 | — | — | -0.014 | |
| 2025-05-17 | NDHSAA South Central Region | javelin | 67-02 | — | — | -0.014 | |
| 2025-05-17 | NDHSAA South Central Region | discus | 78-05 | — | — | -0.014 | |
| 2025-05-17 | NDHSAA South Central Region | shot | 24-01.00 | — | — | -0.014 | |
| 2025-05-12 | Oakes Last Chance | lj | 10' 4" | — | — | -0.019 | |
| 2025-05-12 | Oakes Last Chance | javelin | 59' 3" | — | — | -0.019 | |
| 2025-05-12 | Oakes Last Chance | discus | 57' 10.5" | — | — | -0.019 | |
| 2025-05-12 | Oakes Last Chance | shot | 23' 9" | — | — | -0.019 | |
| 2025-05-09 | 701 Apparel Invitational | shot | 22' 6" | — | — | -0.021 | |
| 2025-05-09 | 701 Apparel Invitational | discus | 81' 11" | — | — | -0.021 | |
| 2025-05-09 | 701 Apparel Invitational | javelin | 66' 10" | — | — | -0.021 | |
| 2025-05-09 | 701 Apparel Invitational | lj | ND | — | — | -0.021 | |
| 2025-05-06 | James Haak Memorial Track and Field Meet | lj | 10' 6.5" | — | — | -0.018 | |
| 2025-05-06 | James Haak Memorial Track and Field Meet | discus | 65' 10" | — | — | -0.018 | |
| 2025-05-06 | James Haak Memorial Track and Field Meet | shot | 22' 2" | — | — | -0.018 | |
| 2025-05-06 | James Haak Memorial Track and Field Meet | javelin | 70' 0" | — | — | -0.018 | |
| 2025-05-03 | Carrington Kiwanis/Lions | discus | 76-01 | — | — | -0.017 | |
| 2025-05-03 | Carrington Kiwanis/Lions | lj | 11-04.00 | — | — | -0.017 | |
| 2025-05-03 | Carrington Kiwanis/Lions | javelin | 78-05 | — | — | -0.017 | |
| 2025-05-03 | Carrington Kiwanis/Lions | shot | 23-10.00 | — | — | -0.017 | |
| 2025-04-25 | Oakes Invite I | discus | 39' 2" | — | — | -0.019 | |
| 2025-04-25 | Oakes Invite I | lj | ND | — | — | -0.019 | |
| 2025-04-25 | Oakes Invite I | shot | 22' 5" | — | — | -0.019 | |
| 2025-04-25 | Oakes Invite I | javelin | 68' 3" | — | — | -0.019 | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | shot | 21-05.00 | — | — | -0.023 | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | discus | 68-08 | — | — | -0.023 | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | lj | DNF | — | — | -0.023 | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | javelin | 58-08 | — | — | -0.023 | |
| 2025-04-15 | North Central Invitational | javelin | 63' 3" | — | — | -0.017 | |
| 2025-04-15 | North Central Invitational | shot | 21' 8" | — | — | -0.017 | |
| 2025-04-15 | North Central Invitational | lj | 10' 2.5" | — | — | -0.017 | |
| 2025-04-15 | North Central Invitational | discus | 48' 10" | — | — | -0.017 | |
| 2025-04-08 | Hazen Bison Stampede | lj | 10-07.00 | — | — | -0.014 | |
| 2025-04-08 | Hazen Bison Stampede | shot | 20-05.00 | — | — | -0.014 | |
| 2025-04-08 | Hazen Bison Stampede | 800m | 3:17.34 | 46th · 1st on team | 78.0 | -0.014 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | CMC JH Meet | lj | 12-10.50 | — | — | -0.015 | |
| 2024-05-03 | CMC JH Meet | 400m | 1:20.24 | 21st · 2nd on team | — | -0.015 | ★PR SR |
| 2024-05-03 | CMC JH Meet | 100m | 15.75 | 35th · 2nd on team | — | -0.015 | ★PR SR |
| 2024-05-03 | CMC JH Meet | 200m | 35.52 | 26th · 1st on team | — | -0.015 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | CMC JH Invite | lj | 11-03.00 | — | — | -0.015 | |
| 2023-05-01 | CMC JH Invite | 800m | 3:16.6 | 15th · 1st on team | 93.9 | -0.015 | ★PR R SR RSR |
| 2023-05-01 | CMC JH Invite | 400m | 1:30.14 | 13th · 2nd on team | — | -0.015 | |
| 2023-05-01 | CMC JH Invite | 100m | 17.44 | 20th · 3rd on team | — | -0.015 | |
| 2023-04-28 | HWC JH Invite | lj | 9-10.00 | — | — | -0.023 | |
| 2023-04-28 | HWC JH Invite | 400m | 1:28.54 | 25th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-28 | HWC JH Invite | 100m | 17.34 | 37th · 3rd on team | — | -0.023 | |
| 2023-04-18 | CMC JH Cougar Invite "Rescheduled to 4/18/23" | shot | 19-01.50 | — | — | -0.015 | |
| 2023-04-18 | CMC JH Cougar Invite "Rescheduled to 4/18/23" | lj | 8-10.00 | — | — | -0.015 | |
| 2023-04-18 | CMC JH Cougar Invite "Rescheduled to 4/18/23" | 400m | 1:30.54 | 20th · 2nd on team | — | -0.015 | PR SR |
| 2023-04-18 | CMC JH Cougar Invite "Rescheduled to 4/18/23" | 100m | 16.84 | 41st · 3rd on team | — | -0.015 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | CMC VAR/JH Invite | shot | 22-02.00 | — | — | -0.015 | |
| 2022-05-10 | CMC VAR/JH Invite | lj | 10-07.00 | — | — | -0.015 | |
| 2022-05-10 | CMC VAR/JH Invite | discus | 47-00 | — | — | -0.015 | |
| 2022-04-28 | HWC JR. HIGH INVITE | lj | DNS | — | — | -0.023 | |
| 2022-04-28 | HWC JR. HIGH INVITE | discus | DNS | — | — | -0.023 | |
| 2022-04-28 | HWC JR. HIGH INVITE | shot | DNS | — | — | -0.023 |