Racecast

Erin Knuth

Col. Zadok Magruder (MD) · 12 · MD D3AMONTGOMERY3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 96.0 2011 TF season
Best race 105.6 XC
Races 14
Seasons 2 2010 — 2011

RankedNation #49103·MD #1671·MD D3A #585·Team #41 ?

Training paces & VO2max → critical speed 8:55/mi, fitted from 11 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 99.0

Col. Zadok Magruder (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Gaithersburg HS 5000m 24:04.5 40th · 5th on team 104.0 -1.4% ★PR ★CR SR CSR
2010-10-09 Bull Run Regional Park 5000m 25:45 186th · 12th on team 99.4 -1.1% ★CR CSR
2010-10-02 Boonsboro HS 4800m 23:45.3 30th · 7th on team 100.9 -2.5% ★PR ★CR SR CSR
2010-09-28 Lake Needwood Regional Park 5000m 24:54 32nd · 7th on team 105.6 +1.9% PR ★CR ★R SR CSR RSR
2010-09-25 Oatlands Plantation 5000m 26:01 110th · 5th on team 101.3 +2.0% PR ★CR R SR CSR RSR
2010-09-21 Landon School 5000m 27:16.7 39th · 16th on team 95.3 +2.3% ★CR CSR
2010-09-15 Gaithersburg HS 5000m 28:10.1 20th · 16th on team 89.6 -1.4% CR CSR
2010-09-10 Agricultural Farm Park 5000m 26:34.8 43rd · 2nd on team 95.8 +0.7% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 94.5

Col. Zadok Magruder (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-22 Northwest, Rockville@ Magruder 1600m 7:07 12th · 10th on team 96.6 +0.8% SR RSR
2011-03-22 Northwest, Rockville@ Magruder 800m 3:18.6 9th · 8th on team 92.1 +0.8% ★PR SR
2011-03-14 Timed Effort 200m 36.14 18th · 18th on team — +3.2% ★PR SR
2011-03-14 Timed Effort 1600m 7:25 10th · 10th on team 95.0 +3.2% SR RSR

2010 TF 95.9

Col. Zadok Magruder (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Magruder,Einstein @ Damascus 3200m 15:30 3rd · 3rd on team 96.4 +1.9% ★PR R SR RSR
2010-03-23 Race results → 1600m 7:05 5th · 5th on team 95.5 — ★PR R SR RSR