Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:00.9 | 402nd · 1st on team | 103.2 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Kenilworth Park | 5000m | 26:16.1 | 46th · 4th on team | 97.6 | +0.038 | ★CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 25:33.6 | 168th · 3rd on team | 97.3 | +0.007 | SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 26:39.9 | 233rd · 4th on team | 93.8 | +0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 24:05.6 | 248th · 1st on team | 102.8 | +0.003 | PR CR SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 25:14 | 104th · 5th on team | 98.4 | +0.007 | PR ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 26:37.1 | 115th · 4th on team | 99.3 | +0.101 | ★PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 800m | 2:41.54 | 18th · 2nd on team | 111.8 | -0.045 | |
| 2025-05-16 | WCAC Championships | 1600m | 6:12.2 | 15th · 1st on team | 108.0 | -0.045 | SR |
| 2025-05-10 | Victor Cahoon Invitational | 800m | 2:38.98 | 18th · 1st on team | 114.4 | -0.040 | SR RSR |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 400m | 1:03.71 | 23rd · 4th on team | — | -0.046 | ★PR SR |
| 2025-05-03 | 2nd Annual Queen Track Classic | 400m | 1:03.71 | 23rd · 4th on team | — | -0.046 | |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 800m | 2:43.23 | 17th · 1st on team | 110.7 | -0.046 | |
| 2025-05-03 | 2nd Annual Queen Track Classic | 800m | 2:43.23 | 17th · 1st on team | 110.7 | -0.046 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 1600m | 6:33.2 | 19th · 1st on team | 102.2 | -0.049 | |
| 2025-04-16 | SL & RAIDERS INVITATIONAL | 800m | 2:45.63 | 6th · 1st on team | 110.2 | -0.042 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 800m | 2:52.34 | 30th · 2nd on team | 105.0 | -0.044 | |
| 2025-04-05 | 2025 Run Eight O Four HS Invitational | 1600m | 6:28.57 | 12th · 1st on team | 103.6 | -0.044 | SR |
| 2025-03-01 | Roadrunners Invitational | 400m | 1:04.69 | 16th · 10th on team | — | -0.037 | SR |
| 2025-02-22 | Bison Last Chance HS Invite | 800m | 2:43.69 | 11th · 1st on team | 112.2 | -0.043 | RSR |
| 2025-02-01 | Private Schools Invitational | 500m | 1:26.73 | 11th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:28.92 | 100th · 1st on team | — | -0.042 | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 45.97 | 312th · 13th on team | — | -0.042 | ★PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 800m | 2:41.71 | 39th · 1st on team | 111.9 | -0.050 | SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 400m | 1:06.5 | 63rd · 8th on team | — | -0.050 | SR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:33.06 | 20th · 1st on team | 111.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 800m | 2:34.11 | 33rd · 1st on team | 117.1 | -0.046 | |
| 2024-05-18 | WCAC Championships | 800m | 2:32.85 | 14th · 3rd on team | 118.2 | -0.045 | SR RSR |
| 2024-05-11 | Victor Cahoon Track Classic | 800m | 2:34.05 | 12th · 2nd on team | 118.0 | -0.040 | SR RSR |
| 2024-05-04 | The East Coast International Showcase | 800m | 2:42.82 | 20th · 2nd on team | 112.3 | -0.042 | |
| 2024-05-04 | The East Coast International Showcase | 400m | 1:05.18 | 54th · 8th on team | — | -0.042 | |
| 2024-04-20 | S&L Raiders | 800m | 2:40.51 | 6th · 2nd on team | 112.6 | -0.042 | SR |
| 2024-04-13 | South County Stallion Invitational | 400m | 1:05.65 | 30th · 5th on team | — | -0.040 | |
| 2024-04-06 | Beach Run Invitational | 800m | 2:44.53 | 44th · 2nd on team | 110.6 | -0.037 | |
| 2024-02-24 | Roadrunners Invitational | 400m | 1:04.47 | 22nd · 4th on team | — | -0.037 | PR SR |
| 2024-02-17 | Bison Last Chance | 400m | 1:05.52 | 9th · 4th on team | — | -0.043 | PR SR |
| 2024-01-26 | Mercersburg Invitational #3 | 800m | 2:41.21 | 4th · 1st on team | 114.6 | -0.026 | SR RSR |
| 2024-01-13 | The VA Showcase | 300m | 46.98 | 224th · 11th on team | — | -0.042 | PR SR |
| 2024-01-13 | The VA Showcase | 500m | 1:29.15 | 69th · 4th on team | — | -0.042 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 3:38.63 | 29th · 2nd on team | 108.4 | -0.042 | |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:35.02 | 16th · 2nd on team | 110.4 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:32.65 | 32nd · 1st on team | 118.7 | -0.046 | ★PR ★R SR RSR |
| 2023-06-03 | DMV Private School Championships | 400m | 1:06.02 | 20th · 3rd on team | — | -0.039 | PR SR |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 800m | 2:40.5 | 18th · 3rd on team | 113.0 | -0.045 | PR SR |
| 2023-05-20 | WCAC Outdoor Track & Field Championships | 1600m | 6:09.77 | 17th · 2nd on team | 109.1 | -0.045 | ★PR SR |
| 2023-05-13 | Victor Cahoon Track Classic | 1mile | 6:13.39 | 15th · 2nd on team | 109.0 | -0.043 | ★PR SR |
| 2023-05-13 | Victor Cahoon Track Classic | 800m | 2:42.72 | 18th · 2nd on team | 111.9 | -0.043 | PR SR |
| 2023-05-06 | East Coast International Showcase | 1600m | 6:15.47 | 14th · 2nd on team | 107.9 | -0.042 | PR SR |
| 2023-05-06 | East Coast International Showcase | 800m | 2:42.94 | 18th · 2nd on team | 111.8 | -0.042 | PR SR |
| 2023-04-22 | McNamara Mustangs Invitational 2023 | 800m | 2:46.69 | 12th · 1st on team | 108.5 | -0.049 | |
| 2023-04-08 | Run 804 Track HS Invitational | 200m | 30.37 | 46th · 7th on team | — | -0.041 | ★PR SR |
| 2023-04-08 | Run 804 Track HS Invitational | 400m | 1:08.92 | 27th · 6th on team | — | -0.041 | PR SR |
| 2023-04-01 | All American Track Classic Virginia | 800m | 2:54.44 | 32nd · 2nd on team | 104.8 | -0.040 | |
| 2023-04-01 | All American Track Classic Virginia | 1600m | 6:18.14 | 20th · 1st on team | 107.5 | -0.040 | PR SR |
| 2023-02-25 | WCAC Invitational | 800m | 2:43.7 | 15th · 2nd on team | 112.7 | -0.042 | PR SR |
| 2023-02-04 | Private Schools Invitational | 1000m | 3:32.63 | 16th · 1st on team | 113.4 | -0.036 | ★PR R SR RSR |
| 2023-01-21 | Mercersburg Mid-Winter Madness | 800m | 2:51.36 | 18th · 2nd on team | 108.2 | -0.024 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 6:29.02 | 189th · 1st on team | 104.4 | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:34.98 | 90th · 1st on team | 110.2 | -0.042 | PR R SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 600m | 1:59.44 | 10th · 5th on team | — | -0.053 | ★PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 6:20.28 | 27th · 1st on team | 105.5 | -0.053 | PR SR |
| 2022-12-28 | Holiday Invitational | 1000m | 3:43.54 | 23rd · 1st on team | 107.3 | -0.045 | RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1000m | 3:42.22 | 29th · 1st on team | 107.1 | -0.042 | PR SR RSR |
| 2022-12-03 | Liberty HS Opener | 500m | 1:36.74 | 40th · 4th on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 800m | 2:46.43 | 18th · 2nd on team | 110.0 | -0.040 | PR R SR RSR |
| 2022-05-14 | Victor Cahoon Track Classic | 1mile | 6:26.72 | 22nd · 1st on team | 106.0 | -0.040 | PR SR |
| 2022-04-23 | S & L Raiders Invitational | 800m | 2:49.19 | 25th · 2nd on team | 108.1 | -0.042 | PR R SR RSR |
| 2022-04-09 | Potomac Invitational | 400m | 1:09.3 | 17th · 4th on team | — | -0.037 | PR SR |
| 2022-04-09 | Potomac Invitational | 200m | 30.44 | 19th · 1st on team | — | -0.037 | PR SR |
| 2022-04-02 | All American Track Classic Virginia | 400m | 1:11.65 | 51st · 2nd on team | — | -0.033 | PR SR |