Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 22:52.7 | 93rd · 2nd on team | 110.3 | +0.012 | ★CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 22:31.4 | 53rd · 1st on team | 110.3 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-29 | Valley Golf Course | 5000m | 23:30.2 | 19th · 1st on team | 107.7 | +0.018 | ★CR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 23:26.2 | 21st · 1st on team | 109.2 | +0.029 | ★CR R CSR RSR |
| 2022-08-20 | Goose River Golf Course | 5000m | 22:56.2 | 19th · 1st on team | 107.5 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | North East Region | 400m | 1:10.35 | 13th · 2nd on team | — | -0.032 | |
| 2023-05-15 | Bob Zimney Last Chance | 400m | 1:07.41 | 6th · 2nd on team | — | -0.030 | SR |
| 2023-05-13 | Larimore HS Invitational | 800m | 2:51.74 | 13th · 3rd on team | 107.2 | -0.032 | |
| 2023-05-09 | Red River Valley Conference Meet | 400m | 1:10.49 | 10th · 2nd on team | — | -0.028 | |
| 2023-05-06 | Northern Cass Varsity Invite | 400m | 1:08.89 | 3rd · 1st on team | — | -0.010 | SR |
| 2023-05-02 | Joan Halland Classic | 800m | 2:48.75 | 14th · 1st on team | 110.3 | -0.023 | ★PR SR RSR |
| 2023-04-29 | BPS Elite 90 | 400m | 1:09.45 | 39th · 1st on team | — | -0.029 | SR |
| 2023-04-24 | OJ & Dee Jensen Kiwanis Invitational | 400m | 1:09.55 | 17th · 1st on team | — | -0.019 | SR |
| 2023-04-22 | GF Stuck Indoors Invite | 200m | 30.46 | 12th · 2nd on team | — | -0.032 | |
| 2023-04-22 | GF Stuck Indoors Invite | 400m | 1:10.95 | 14th · 3rd on team | — | -0.032 | |
| 2023-04-15 | Titan Indoor Invitational | 200m | 30.45 | 7th · 3rd on team | — | -0.032 | SR |
| 2023-03-31 | Red River Valley Conference Indoor Track & Field Meet | 300m | 50.63 | 11th · 3rd on team | — | -0.032 | SR |
| 2023-03-25 | Great North Regional Open | 400m | 1:10.94 | 14th · 2nd on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | North East Region | lj | 13' 8 | — | — | -0.028 | |
| 2022-05-16 | Bob Zimney Last Chance | lj | 14-04.00 | — | — | -0.030 | |
| 2022-05-11 | Central Cass Mid-Week Invite | lj | 15' 2 | — | — | -0.016 | |
| 2022-05-07 | Northern Cass Varsity Invitational | lj | 14' 8 | — | — | -0.010 | |
| 2022-05-05 | Crookston - KROX Invitational | lj | 13-06.00 | — | — | -0.024 | |
| 2022-04-26 | Central Cass Varsity Quadrangular | lj | 13' 0 | — | — | -0.016 | |
| 2022-04-26 | Central Cass Varsity Quadrangular | 400m | 1:09.16 | 3rd · 1st on team | — | -0.016 | |
| 2022-04-22 | EGF Home Indoor Invitational | lj | 13-06.00 | — | — | -0.032 | |
| 2022-04-22 | EGF Home Indoor Invitational | 400m | 1:06.62 | 5th · 1st on team | — | -0.032 | ★PR SR |
| 2022-04-22 | EGF Home Indoor Invitational | 200m | 29.6 | 10th · 1st on team | — | -0.032 | ★PR SR |
| 2022-04-05 | Maple River Indoor | lj | 13-11.50 | — | — | -0.025 | |
| 2022-04-05 | Maple River Indoor | 200m | 29.79 | 6th · 1st on team | — | -0.025 | PR SR |
| 2022-04-04 | GF Indoor | lj | 13-09.50 | — | — | -0.032 | |
| 2022-04-04 | GF Indoor | 400m | 1:07 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | lj | 12' 9.5 | — | — | -0.032 | |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | 300m | 47.99 | 6th · 1st on team | — | -0.032 | ★PR SR |
| 2022-03-26 | Pembina County Indoor Invitational | lj | 13' 6 | — | — | -0.032 | |
| 2022-03-26 | Pembina County Indoor Invitational | 200m | 30.14 | 8th · 3rd on team | — | -0.032 | PR SR |