Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 8000m | 27:10 | 73rd · 12th on team | 103.5 | +0.003 | ★CR CSR |
| 2025-10-11 | Lewis University | 8000m | 25:42.68 | 135th · 9th on team | 110.3 | +0.009 | SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:22.2 | 24th · 8th on team | 106.2 | +0.042 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Katke Golf Course | 8000m | 26:29 | 62nd · 11th on team | — | +0.012 | CR CSR |
| 2024-10-26 | Katke Golf Course | 8000m | 26:28.8 | 62nd · 11th on team | 107.8 | +0.012 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 25:50.4 | 180th · 9th on team | 109.4 | +0.009 | ★PR ★CR SR CSR |
| 2024-10-12 | Lewis University | 8000m | 25:45.72 | 180th · 9th on team | 110.8 | +0.009 | SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 27:16.5 | 46th · 8th on team | 107.4 | +0.042 | ★CR CSR |
| 2024-09-06 | Shorewood Cross Country Course | 8000m | 25:51.1 | 28th · 7th on team | 109.7 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 32:39.8 | 70th · 5th on team | 109.9 | +0.037 | ★PR ★CR SR CSR |
| 2023-10-21 | Michigan Tech Trails Parking | 8000m | 26:09.9 | 47th · 8th on team | 109.0 | +0.012 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 25:26.4 | 104th · 4th on team | 111.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 27:15.3 | 76th · 7th on team | 107.4 | +0.042 | ★CR CSR |
| 2023-09-09 | Nekoosa HS | 8000m | 25:40.4 | 13th · 5th on team | 110.4 | +0.002 | ★CR CSR |
| 2023-09-08 | Shorewood Cross Country Course | 8000m | 25:40.4 | 12th · 5th on team | 111.1 | +0.012 | PR ★CR SR CSR RSR |
| 2023-09-02 | Michigan Tech Trails Parking | 8000m | 26:26.9 | 3rd · 3rd on team | 109.0 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lewis University | 8000m | 27:19.3 | 172nd · 23rd on team | 104.7 | +0.009 | PR CR SR CSR RSR |
| 2022-09-02 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 20:37.2 | 35th · 17th on team | 104.0 | +0.018 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Valleywood Golf Course | 5000m | 17:03.6 | 21st · 2nd on team | 121.9 | -0.007 | CSR |
| 2020-10-10 | Eagan High School | 5000m | 16:58.2 | 17th · 2nd on team | 126.6 | +0.025 | ★CR CSR |
| 2020-10-04 | Dakota County Fairgrounds | 5000m | 16:51.3 | 22nd · 3rd on team | 124.8 | +0.012 | ★CR CSR |
| 2020-09-18 | Steve Michaud Park | 5000m | 16:38.1 | 7th · 2nd on team | 128.6 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-12 | Shakopee High School | 5000m | 16:59.4 | 15th · 2nd on team | 125.5 | +0.019 | ★CR SR CSR RSR |
| 2020-09-04 | Pond Athletic Complex | 5000m | 17:21.9 | 20th · 3rd on team | 124.5 | +0.036 | ★CR SR CSR RSR |
| 2020-08-27 | Nicollet Jr. High | 3218m | 11:23.1 | 36th · 4th on team | 121.0 | +0.075 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Valleywood Golf Course | 5000m | 16:39.3 | 22nd · 4th on team | 123.7 | -0.007 | PR ★CR SR CSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 16:43 | 1st · 1st on team | 127.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 10:19.4 | 16th · 2nd on team | 125.2 | +0.014 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Valleywood Golf Course | 5000m | 17:01.8 | 27th · 4th on team | 120.3 | -0.007 | PR CR SR CSR |
| 2018-10-12 | Eagan High School | 5000m | 17:22.9 | 31st · 3rd on team | 121.8 | +0.025 | CR R CSR RSR |
| 2018-10-06 | Merrill Area Rec Complex | 5000m | 17:22 | 4th · 3rd on team | 119.1 | +0.003 | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 17:59.2 | 251st · 3rd on team | 118.0 | +0.040 | PR ★CR SR CSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 11:03.2 | 62nd · 4th on team | 120.1 | +0.014 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Merrill Area Rec Complex | 5000m | 18:11.1 | 10th · 6th on team | 115.8 | +0.003 | PR CR R SR CSR RSR |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 19:12.4 | 294th · 5th on team | 113.2 | +0.040 | CR CSR |
| 2017-09-16 | Aronson Park | 5000m | 18:12.4 | 62nd · 6th on team | 114.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2017-09-01 | Rosemount Middle School | 3218m | 11:24.7 | 131st · 8th on team | 112.1 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | 2025 GLIAC Outdoor Track & Field Championships | 10-km | 32:38.42 | 11th · 3rd on team | 103.8 | -0.039 | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 5000m | 15:28.63 | 14th · 2nd on team | 107.2 | -0.031 | RSR |
| 2025-04-11 | UW-Platteville Invitational | 5000m | 15:16.65 | 173rd · 3rd on team | 106.8 | -0.034 | SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 33:35.77 | 150th · 3rd on team | 101.1 | -0.032 | PR SR |
| 2025-03-08 | Ripon NCAA Final Qualifier and Multi | 5000m | 15:35.6 | 18th · 6th on team | 105.7 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Phil Esten Challenge | 5000m | 15:23.51 | 8th · 6th on team | 106.7 | -0.041 | SR RSR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 15:50 | 29th · 10th on team | 105.2 | -0.035 | RSR |
| 2024-03-28 | St Norbert Twilight | 5000m | 15:49.63 | 8th · 5th on team | 104.2 | -0.034 | SR |
| 2024-03-16 | 2024 Ice Melter Open Track Meet | 5000m | 15:59.18 | 3rd · 3rd on team | 104.7 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | 2023 GLIAC Outdoor Track & Field Championships | 5000m | 15:54.68 | 16th · 3rd on team | 105.1 | -0.031 | |
| 2023-04-22 | Phil Esten Challenge | 5000m | 15:09.17 | 3rd · 2nd on team | 108.6 | -0.041 | ★PR SR RSR |
| 2023-04-08 | Golden Grizzly Invitational | 5000m | 15:26.2 | 29th · 8th on team | 106.9 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-14 | SNC Twilight | 5000m | 16:27.71 | 3rd · 3rd on team | 101.8 | -0.034 | PR SR RSR |
| 2022-04-14 | St Norbert/Easter Twilight | 5000m | 16:27.71 | 3rd · 3rd on team | 101.8 | -0.034 | |
| 2022-03-19 | Meet for Milwaukie | 3000m | 9:32.27 | 1st · 1st on team | 101.0 | -0.032 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 3AA Championships | 3200m | 10:50.13 | 14th · 3rd on team | 114.2 | -0.030 | |
| 2021-06-02 | SSC Championships | 3200m | 10:32.24 | 14th · 3rd on team | 116.8 | -0.036 | SR |
| 2021-05-19 | True Team Qualifier at Rosemount | 1600m | 4:46.42 | 10th · 3rd on team | 118.7 | -0.037 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | MSHSL Section 3AA | 3200m | 10:02.09 | 11th · 3rd on team | 123.6 | -0.036 | ★PR R SR RSR |
| 2019-05-07 | True Team Section 2AAA | 3200m | 10:10.46 | 5th · 3rd on team | 121.5 | -0.030 | PR SR RSR |
| 2019-04-23 | Wildcat Invitational | 3200m | 10:35.12 | 3rd · 3rd on team | 117.0 | -0.030 | SR RSR |
| 2019-04-18 | Shakopee Relays | 1600m | 4:54.06 | 17th · 3rd on team | 116.7 | -0.036 | PR SR |
| 2019-04-09 | Eagan Boys and Girls Tri | 3200m | 10:35.58 | 3rd · 3rd on team | 116.9 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | True Team Section 2AAA | 3200m | 10:29.29 | 6th · 2nd on team | 117.3 | -0.030 | PR R SR RSR |
| 2018-05-01 | South Suburban Conference Relays | 800m | 2:10.78 | 24th · 4th on team | 115.7 | -0.036 | ★PR SR |
| 2018-04-27 | St. Thomas Invite | 3200m | 10:37.67 | 13th · 2nd on team | 116.1 | -0.038 | PR R SR RSR |
| 2018-04-12 | Farmington Invite | 1600m | 5:02.93 | 14th · 5th on team | 115.3 | -0.017 | PR SR RSR |
| 2018-04-12 | Farmington Invite | 800m | 2:17.92 | 16th · 1st on team | 112.9 | -0.017 | PR SR |