Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 2000m | 8:58.8 | 5th · 1st on team | 104.9 | +0.045 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | University of Tennessee | 2000m | 9:04.6 | 20th · 1st on team | 108.3 | -0.014 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Alabama Heat 11th Annual Regional Tune Up | 800m | 2:35.09 | 2nd · 1st on team | 120.0 | -0.017 | |
| 2026-05-22 | 19th Annual Mark Trail Invitational | 1500m | 5:20.62 | 1st · 1st on team | 118.8 | -0.029 | |
| 2026-05-22 | 19th Annual Mark Trail Invitational | 400m | 1:04.66 | 3rd · 2nd on team | — | -0.029 | |
| 2026-05-22 | 19th Annual Mark Trail Invitational | 400m | 1:01.98 | 1st · 1st on team | — | -0.029 | |
| 2026-05-22 | 19th Annual Mark Trail Invitational | 800m | 2:32.06 | 1st · 1st on team | 120.9 | -0.029 | |
| 2026-05-16 | Fast Feet Elite Invitational | 800m | 2:32.91 | 1st · 1st on team | 121.7 | -0.017 | |
| 2026-05-16 | Fast Feet Elite Invitational | 400m | 1:01.01 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2026-05-02 | Speedy Sto Rankings Showcase | 1500m | 5:07.75 | 1st · 1st on team | 124.0 | -0.027 | |
| 2026-05-02 | Speedy Sto Rankings Showcase | 800m | 2:26.64 | 1st · 1st on team | 125.7 | -0.027 | ★PR ★R SR RSR |
| 2026-04-25 | Jackrabbit-Sapphire Invitational 2026 | 400m | 1:01.21 | 1st · 1st on team | — | -0.025 | PR SR |
| 2026-04-25 | Jackrabbit-Sapphire Invitational 2026 | 200m | 27.74 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-25 | Jackrabbit-Sapphire Invitational 2026 | 1500m | 5:05.1 | 1st · 1st on team | 125.3 | -0.025 | ★PR R SR RSR |
| 2026-02-08 | TFCUSA INDOOR NATIONAL CHAMPIONSHIP | 200m | 28.71 | 5th · 2nd on team | — | -0.040 | SR |
| 2026-02-08 | TFCUSA INDOOR NATIONAL CHAMPIONSHIP | 800m | 2:40.13 | 2nd · 1st on team | 113.9 | -0.040 | SR RSR |
| 2026-02-08 | TFCUSA INDOOR NATIONAL CHAMPIONSHIP | 400m | 1:06.84 | 5th · 2nd on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | Alabama Heat 10th Annual Regional Tune Up | 800m | 2:30.32 | 1st · 1st on team | 123.8 | -0.017 | PR R SR RSR |
| 2025-06-21 | Alabama Heat 10th Annual Regional Tune Up | 400m | 1:03.23 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2025-06-21 | Alabama Heat 10th Annual Regional Tune Up | 200m | 28.14 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 400m | 1:03.94 | 1st · 1st on team | — | -0.029 | PR SR |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 1500m | 5:23.41 | 1st · 1st on team | 117.6 | -0.029 | |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 800m | 2:32.15 | 1st · 1st on team | 120.9 | -0.029 | PR SR RSR |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 400m | 1:05.93 | 2nd · 2nd on team | — | -0.029 | |
| 2025-05-03 | Tracklab 2025 Spring Championships | 200m | 28.72 | 1st · 1st on team | — | -0.025 | |
| 2025-05-03 | Tracklab 2025 Spring Championships | 800m | 2:34.85 | 1st · 1st on team | 119.4 | -0.025 | PR SR |
| 2025-05-03 | Tracklab 2025 Spring Championships | 400m | 1:05.53 | 1st · 1st on team | — | -0.025 | |
| 2025-05-03 | Tracklab 2025 Spring Championships | 200m | 29.86 | 2nd · 2nd on team | — | -0.025 | |
| 2025-03-29 | Tracklab Spring Grind | 200m | 28.38 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-03-29 | Tracklab Spring Grind | 1500m | 5:21.47 | 1st · 1st on team | 119.1 | -0.019 | PR SR |
| 2025-03-29 | Tracklab Spring Grind | 400m | 1:04.93 | 1st · 1st on team | — | -0.019 | PR SR |
| 2025-03-15 | Tracklab Season Opener Atlanta | 200m | 29.05 | 1st · 1st on team | — | -0.023 | |
| 2025-03-15 | Tracklab Season Opener Atlanta | 400m | 1:07.42 | 1st · 1st on team | — | -0.023 | |
| 2025-03-15 | Tracklab Season Opener Atlanta | 800m | 2:35.44 | 1st · 1st on team | 119.6 | -0.023 | PR SR RSR |
| 2025-02-09 | TFCUSA Indoor National Championship | 800m | 2:43.36 | 1st · 1st on team | 111.8 | -0.040 | SR RSR |
| 2025-02-09 | TFCUSA Indoor National Championship | 200m | 29.06 | 3rd · 1st on team | — | -0.040 | |
| 2025-02-09 | TFCUSA Indoor National Championship | 400m | 1:07.2 | 3rd · 1st on team | — | -0.040 | SR |
| 2025-01-05 | Wanda Lee Thomas Showdown | 400m | 1:08.68 | 2nd · 1st on team | — | -0.040 | SR |
| 2025-01-05 | Wanda Lee Thomas Showdown | 800m | 2:46.48 | 1st · 1st on team | 109.7 | -0.040 | SR RSR |
| 2025-01-05 | Wanda Lee Thomas Showdown | 200m | 28.7 | 1st · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-13 | AAU National Club Championships | 800m | 2:42.56 | 1st · 1st on team | 113.2 | -0.031 | |
| 2024-07-13 | AAU National Club Championships | 400m | 1:09.45 | 6th · 2nd on team | — | -0.031 | |
| 2024-07-13 | AAU National Club Championships | 400m | 1:06.51 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-07-13 | AAU National Club Championships | 1500m | 5:24.62 | 1st · 1st on team | 117.1 | -0.031 | PR SR RSR |
| 2024-06-15 | Alabama Heat Tune-Up Meet | 400m | 1:07.42 | 1st · 1st on team | — | -0.017 | PR SR |
| 2024-06-15 | Alabama Heat Tune-Up Meet | 200m | 29.32 | 3rd · 1st on team | — | -0.017 | |
| 2024-06-15 | Alabama Heat Tune-Up Meet | 800m | 2:41.59 | 1st · 1st on team | 115.7 | -0.017 | RSR |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 200m | 29.05 | 1st · 1st on team | — | -0.032 | PR SR |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 200m | 30.08 | 5th · 2nd on team | — | -0.032 | |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 1500m | 5:31.61 | 1st · 1st on team | 114.6 | -0.032 | PR SR RSR |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 800m | 2:40.84 | 1st · 1st on team | 114.3 | -0.032 | PR SR |
| 2024-05-04 | Tracklab Spring Championships | 200m | 30.39 | 3rd · 1st on team | — | -0.031 | |
| 2024-05-04 | Tracklab Spring Championships | 400m | 1:08.25 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-05-04 | Tracklab Spring Championships | 800m | 2:40.85 | 1st · 1st on team | 114.0 | -0.031 | PR SR RSR |
| 2024-04-13 | Tracklab Hurdle Grind | javelin | 13.41m | — | — | -0.031 | |
| 2024-04-13 | Tracklab Hurdle Grind | 400m | 1:09.45 | 1st · 1st on team | — | -0.031 | |
| 2024-04-13 | Tracklab Hurdle Grind | 200m | 30.3 | 1st · 1st on team | — | -0.031 | |
| 2024-04-13 | Tracklab Hurdle Grind | 1500m | 5:36.96 | 1st · 1st on team | 113.1 | -0.031 | |
| 2024-03-30 | Tracklab Jumps Grind Atlanta | javelin | 13.41m | — | — | -0.026 | |
| 2024-03-30 | Tracklab Jumps Grind Atlanta | 400m | 1:09.45 | 1st · 1st on team | — | -0.026 | |
| 2024-03-30 | Tracklab Jumps Grind Atlanta | 200m | 30.3 | 1st · 1st on team | — | -0.026 | PR SR |
| 2024-03-30 | Tracklab Jumps Grind Atlanta | 1500m | 5:36.96 | 1st · 1st on team | 113.2 | -0.026 | PR SR RSR |
| 2024-03-23 | Champions United Track & Field Series 2024 | 800m | 2:48.93 | 2nd · 1st on team | 110.8 | -0.017 | |
| 2024-03-23 | Champions United Track & Field Series 2024 | 200m | 30.58 | 3rd · 1st on team | — | -0.017 | |
| 2024-03-23 | Champions United Track & Field Series 2024 | 400m | 1:08.54 | 3rd · 1st on team | — | -0.017 | PR SR |
| 2024-03-16 | Tracklab Throws Grind Atlanta | javelin | 40.10m | — | — | -0.029 | |
| 2024-03-16 | Tracklab Throws Grind Atlanta | 200m | 30.68 | 1st · 1st on team | — | -0.029 | |
| 2024-03-16 | Tracklab Throws Grind Atlanta | 400m | 1:11.2 | 2nd · 1st on team | — | -0.029 | SR |
| 2024-03-16 | Tracklab Throws Grind Atlanta | 1500m | 5:37.76 | 1st · 1st on team | 112.7 | -0.029 | PR SR RSR |
| 2024-03-02 | Tracklab Season Opener Atlanta | 200m | 31.83 | 1st · 1st on team | — | -0.031 | |
| 2024-03-02 | Tracklab Season Opener Atlanta | 800m | 2:45.54 | 2nd · 1st on team | 111.0 | -0.031 | PR SR RSR |
| 2024-03-02 | Tracklab Season Opener Atlanta | 400m | 1:14.48 | 2nd · 1st on team | — | -0.031 | |
| 2024-02-11 | TFCUSA National Championship | 800m | 2:49.5 | 1st · 1st on team | 107.9 | -0.040 | SR RSR |
| 2024-02-11 | TFCUSA National Championship | 400m | 1:17.18 | 8th · 1st on team | — | -0.040 | |
| 2024-02-11 | TFCUSA National Championship | 200m | 30.53 | 5th · 1st on team | — | -0.040 | PR SR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 400m | 1:14.21 | 3rd · 1st on team | — | -0.040 | SR |
| 2024-01-28 | Coach Miami Presents The Bama Showcase | 800m | 2:54.65 | 2nd · 1st on team | 104.7 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | Speed Capital Central Invitational | 400m | 1:16.36 | 1st · 1st on team | — | -0.032 | |
| 2023-06-24 | Speed Capital Central Invitational | 800m | 2:53.53 | 1st · 1st on team | 116.1 | -0.032 | |
| 2023-06-24 | Speed Capital Central Invitational | 200m | 31 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-06-17 | Alabama Heat's 8th Annual Tune Up | 800m | 2:57.41 | 1st · 1st on team | 115.2 | -0.017 | |
| 2023-06-17 | Alabama Heat's 8th Annual Tune Up | 1500m | 6:04.61 | 1st · 1st on team | 115.1 | -0.017 | |
| 2023-06-17 | Alabama Heat's 8th Annual Tune Up | 400m | 1:11.69 | 1st · 1st on team | — | -0.017 | |
| 2023-06-17 | Alabama Heat's 8th Annual Tune Up | 200m | 31.03 | 1st · 1st on team | — | -0.017 | |
| 2023-05-28 | Mark Trail Memorial Day Meet | 1500m | 6:07.86 | 1st · 1st on team | 112.1 | -0.032 | |
| 2023-05-28 | Mark Trail Memorial Day Meet | 200m | 31.2 | 3rd · 1st on team | — | -0.032 | |
| 2023-05-28 | Mark Trail Memorial Day Meet | 200m | 32.97 | 10th · 2nd on team | — | -0.032 | |
| 2023-05-28 | Mark Trail Memorial Day Meet | 400m | 1:15.7 | 6th · 2nd on team | — | -0.032 | |
| 2023-05-28 | Mark Trail Memorial Day Meet | 400m | 1:10.42 | 1st · 1st on team | — | -0.032 | PR SR |
| 2023-05-06 | Tracklab Spring League Championship | javelin | 10.30 | — | — | -0.021 | |
| 2023-05-06 | Tracklab Spring League Championship | 200m | 31.83 | 4th · 2nd on team | — | -0.021 | SR |
| 2023-05-06 | Tracklab Spring League Championship | 1500m | 5:41.07 | 1st · 1st on team | 122.4 | -0.021 | PR R SR RSR |
| 2023-05-06 | Tracklab Spring League Championship | 800m | 2:52.43 | 1st · 1st on team | 118.0 | -0.021 | |
| 2023-05-06 | Tracklab Spring League Championship | 200m | 31.02 | 1st · 1st on team | — | -0.021 | PR SR |
| 2023-04-29 | 9th Annual Jackrabbit Sapphire Invitational | 200m | 31.83 | 1st · 1st on team | — | -0.025 | SR |
| 2023-04-29 | 9th Annual Jackrabbit Sapphire Invitational | 400m | 1:12.64 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-04-29 | 9th Annual Jackrabbit Sapphire Invitational | 800m | 2:47.39 | 1st · 1st on team | 121.0 | -0.025 | PR R SR RSR |
| 2023-04-15 | Tracklab Throws Grind | 800m | 2:52.99 | 1st · 1st on team | 116.4 | -0.032 | |
| 2023-04-15 | Tracklab Throws Grind | 1500m | 5:42.21 | 1st · 1st on team | 120.8 | -0.032 | PR R SR RSR |
| 2023-04-15 | Tracklab Throws Grind | 200m | 32.37 | 1st · 1st on team | — | -0.032 | SR |
| 2023-03-04 | Champions United Track Series | javelin | 37-00 | — | — | -0.025 | |
| 2023-03-04 | Champions United Track Series | 200m | 32.66 | 1st · 1st on team | — | -0.025 | |
| 2023-03-04 | Champions United Track Series | 800m | 2:51.16 | 1st · 1st on team | 118.3 | -0.025 | SR RSR |
| 2023-03-04 | Champions United Track Series | 400m | 1:16.06 | 1st · 1st on team | — | -0.025 | |
| 2023-02-12 | TFCUSA National Championships | 200m | 33.14 | 1st · 1st on team | — | -0.040 | |
| 2023-02-12 | TFCUSA National Championships | 400m | 1:16.93 | 1st · 1st on team | — | -0.040 | |
| 2023-02-12 | TFCUSA National Championships | 800m | 2:52.72 | 1st · 1st on team | 115.9 | -0.040 | SR RSR |
| 2023-01-08 | Wanda Lee Thomas Memorial Showdown | 200m | 33.19 | 1st · 1st on team | — | -0.040 | |
| 2023-01-08 | Wanda Lee Thomas Memorial Showdown | 60m | 9.73 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2023-01-08 | Wanda Lee Thomas Memorial Showdown | 400m | 1:13.62 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-12-17 | The Galleria Games | 200m | 32.47 | 8th · 1st on team | — | -0.040 | SR |
| 2022-12-17 | The Galleria Games | 400m | 1:15.64 | 3rd · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 800m | 3:01.25 | 1st · 1st on team | 112.5 | -0.024 | |
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 400m | 1:15.39 | 1st · 1st on team | — | -0.024 | |
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 200m | 31.97 | 2nd · 1st on team | — | -0.024 | |
| 2022-06-18 | 7th Annual Alabama Heat Tune Up Meet | 100m | 15.5 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2022-05-14 | Speed Capital Louisiana Invitational | 800m | 2:50.76 | 1st · 1st on team | 118.8 | -0.027 | PR R SR RSR |
| 2022-05-14 | Speed Capital Louisiana Invitational | 200m | 31.64 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-14 | Speed Capital Louisiana Invitational | 200m | 33.15 | 6th · 2nd on team | — | -0.027 | |
| 2022-05-14 | Speed Capital Louisiana Invitational | 400m | 1:14.5 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-07 | Tracklab Spring League Championships | 200m | 32.73 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2022-05-07 | Tracklab Spring League Championships | 400m | 1:18.24 | 1st · 1st on team | — | -0.031 | |
| 2022-05-07 | Tracklab Spring League Championships | 800m | 2:55.79 | 1st · 1st on team | 115.5 | -0.031 | |
| 2022-04-09 | Tracklab Hurdle Grind | javelin | 31-00 | — | — | -0.031 | |
| 2022-04-09 | Tracklab Hurdle Grind | 200m | 33.45 | 4th · 1st on team | — | -0.031 | PR SR |
| 2022-04-09 | Tracklab Hurdle Grind | 800m | 2:59 | 1st · 1st on team | 114.2 | -0.031 | |
| 2022-04-09 | Tracklab Hurdle Grind | 400m | 1:20.61 | 2nd · 1st on team | — | -0.031 | |
| 2022-03-19 | Speed Capital Southeast Invitational | javelin | 9.19m | — | — | -0.025 | |
| 2022-03-19 | Speed Capital Southeast Invitational | 400m | 1:17.81 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2022-03-19 | Speed Capital Southeast Invitational | 800m | 2:52.32 | 1st · 1st on team | 118.2 | -0.025 | PR R SR RSR |
| 2022-02-26 | Tracklab Outdoor Trials | javelin | 18-04 | — | — | -0.031 | |
| 2022-02-26 | Tracklab Outdoor Trials | 600m | 2:14.67 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2022-02-26 | Tracklab Outdoor Trials | 300m | 55.08 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2022-02-26 | Tracklab Outdoor Trials | 150m | 25.95 | 2nd · 1st on team | — | -0.031 | ★PR SR |