Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Madison Country Club | 5000m | 22:51.8 | 51st · 5th on team | 110.9 | +0.026 | ★PR ★CR SR CSR RSR |
| 2023-10-17 | Marshall Golf Club | 5000m | 22:57.2 | 45th · 5th on team | 109.4 | +0.012 | PR ★CR SR CSR RSR |
| 2023-10-10 | Adrian Country Club | 5000m | 23:21.4 | 23rd · 5th on team | 109.3 | +0.035 | ★CR SR CSR RSR |
| 2023-10-05 | Luverne High School | 5000m | 23:30.3 | 22nd · 3rd on team | 107.6 | +0.011 | ★CR SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 24:11 | 60th · 5th on team | 107.5 | +0.032 | ★CR SR CSR RSR |
| 2023-09-26 | St James Golf Course | 5000m | 24:34.8 | 14th · 1st on team | 102.1 | +0.016 | ★CR SR CSR |
| 2023-09-21 | Jackson Golf Club | 5000m | 25:42.8 | 16th · 6th on team | 102.3 | +0.060 | ★CR SR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 26:23.2 | 104th · 6th on team | 98.4 | +0.048 | ★CR SR CSR |
| 2023-09-09 | Luverne High School | 4000m | 18:47.3 | 4th · 2nd on team | 106.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-08-25 | Bridges Golf Course | 4000m | 19:12.8 | 19th · 1st on team | 103.6 | +0.021 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Cedar Creek Park | 5000m | 23:13.2 | 4th · 2nd on team | 118.4 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Luverne High School | 3200m | 15:13.3 | 3rd · 2nd on team | 111.5 | +0.014 | |
| 2022-09-27 | St James Golf Course | 5000m | 24:43.4 | 32nd · 9th on team | 111.3 | +0.016 | PR CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 25:12 | 67th · 3rd on team | — | +0.050 | ★PR ★CR SR CSR |
| 2022-09-10 | Luverne High School | 3200m | 14:49.8 | 1st · 1st on team | 115.4 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2022-09-02 | Mt. Lake Golf Course | 2000m | 8:57 | 6th · 4th on team | 113.4 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2022-08-26 | Bridges Golf Course | 3000m | 14:11.3 | 44th · 4th on team | 107.9 | -0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 100mh | 16.66 | 24th · 1st on team | — | -0.038 | |
| 2026-05-28 | MSHSL Section 3A Championships | 300mh | 51.67 | 10th · 2nd on team | — | -0.020 | |
| 2026-05-28 | MSHSL Section 3A Championships | 100mh | 16.48 | 2nd · 1st on team | — | -0.020 | |
| 2026-05-21 | MSHSL Section 3A - South Sub-Section | 100mh | 16.08 | 1st · 1st on team | — | -0.025 | |
| 2026-05-21 | MSHSL Section 3A - South Sub-Section | 300mh | 49.49 | 1st · 1st on team | — | -0.025 | |
| 2026-05-16 | Class A State True Team | 100mh | 15.92 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-16 | Class A State True Team | 300mh | 49.19 | 8th · 1st on team | — | -0.031 | SR |
| 2026-05-07 | Big South Small School Conference Meet | 100mh | 17.86 | 1st · 1st on team | — | -0.025 | |
| 2026-05-04 | 3A Section True Team | 300mh | 50.7 | 1st · 1st on team | — | -0.020 | |
| 2026-05-04 | 3A Section True Team | 100mh | 16.21 | 1st · 1st on team | — | -0.020 | |
| 2026-05-01 | Howard Wood Dakota Relays | 100mh | 16.12 | 63rd · 1st on team | — | -0.034 | PR SR |
| 2026-04-28 | Bob Nangle Relays | 100mh | 16.15 | 1st · 1st on team | — | -0.020 | PR SR |
| 2026-04-23 | Worthington Invite | 300mh | 51.35 | 1st · 1st on team | — | -0.023 | |
| 2026-04-23 | Worthington Invite | 100mh | 16.51 | 1st · 1st on team | — | -0.023 | PR SR |
| 2026-04-21 | USD Battle of the Border | 100m | 13.9 | 19th · 4th on team | — | -0.022 | ★PR SR |
| 2026-04-21 | USD Battle of the Border | 300mh | 51.04 | 11th · 1st on team | — | -0.022 | |
| 2026-04-10 | Garretson Jesse James Track Meet | 100mh | 17.04 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2026-03-28 | Ruth Marske Invitational | 300mh | 49.61 | 6th · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 3A Championships | 300mh | 49.22 | 4th · 1st on team | — | -0.029 | SR |
| 2025-05-22 | MSHSL Section 3A - South Sub-Section | 300mh | 50 | 1st · 1st on team | — | -0.025 | SR |
| 2025-05-17 | Class A State True Team Meet | 300mh | 50.69 | 7th · 1st on team | — | -0.031 | |
| 2025-05-13 | Trojan Relays | 300mh | 53.41 | 7th · 2nd on team | — | -0.023 | |
| 2025-05-10 | Big South Conference Small School Championship | 300mh | 50.44 | 1st · 1st on team | — | -0.020 | SR |
| 2025-05-05 | Section 3A True Team | 300mh | 51.44 | 3rd · 2nd on team | — | -0.020 | |
| 2025-04-29 | Bob Nangle Relay | 300mh | 55.48 | 6th · 3rd on team | — | -0.020 | |
| 2025-04-21 | Luverne Meet | 300mh | 50.75 | 1st · 1st on team | — | -0.025 | SR |
| 2025-04-14 | Marshall meet | 400m | 1:10.49 | 2nd · 1st on team | — | -0.022 | SR |
| 2025-04-12 | Garretson Jesse James Track Meet | 300mh | 51.29 | 2nd · 1st on team | — | -0.020 | SR |
| 2025-04-08 | Luverne Cardinal Relays | 800m | 2:52.67 | 5th · 2nd on team | 107.2 | -0.025 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 300mh | 47.95 | 23rd · 1st on team | — | -0.037 | |
| 2024-05-30 | Luverne Section | 300mh | 46.35 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-30 | MSHSL Section 3A Championships | 300mh | 46.35 | 2nd · 1st on team | — | -0.025 | |
| 2024-05-23 | MSHSL Section 3A - South Sub Section | 300mh | 47.97 | 1st · 1st on team | — | -0.021 | PR SR |
| 2024-05-18 | Class A True Team State Championships | hj | 4' 8 | — | — | -0.029 | |
| 2024-05-18 | Class A True Team State Championships | 300mh | 50.03 | 5th · 1st on team | — | -0.029 | |
| 2024-05-14 | Worthington Trojan Relays | 400m | 1:07.51 | 10th · 1st on team | — | -0.023 | ★PR SR |
| 2024-05-11 | Big South Conference (Smalls) | 300mh | 48.31 | 1st · 1st on team | — | -0.029 | PR SR |
| 2024-05-07 | Section 3A True Team | hj | 4-06.00 | — | — | -0.025 | |
| 2024-05-07 | Section 3A True Team | 300mh | 49 | 1st · 1st on team | — | -0.025 | |
| 2024-05-06 | Section 3A True Team | hj | 4-06.00 | — | — | -0.025 | |
| 2024-05-06 | Section 3A True Team | 300mh | 49 | 1st · 1st on team | — | -0.025 | |
| 2024-05-04 | Howard Wood Dakota Relays | 300mh | 48.83 | 31st · 1st on team | — | -0.034 | |
| 2024-04-30 | Bob Nangle Relays | hj | 4-04.00 | — | — | -0.020 | |
| 2024-04-30 | Bob Nangle Relays | 400m | 1:10.65 | 9th · 1st on team | — | -0.020 | SR |
| 2024-04-29 | Worthington Invite test | 300mh | 48.58 | 1st · 1st on team | — | -0.023 | PR SR |
| 2024-04-22 | Luverne JH Meet | hj | 4' 6 | — | — | -0.025 | |
| 2024-04-22 | Luverne JH Meet | 200m | 29.39 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-22 | Luverne JH Meet | 100m | 13.98 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-04-20 | Pipestone Invitational (Valid) | hj | 4-04.00 | — | — | -0.020 | |
| 2024-04-20 | Pipestone Invitational (Valid) | 300mh | 52.66 | 1st · 1st on team | — | -0.020 | |
| 2024-04-15 | Marshall Meet | hj | 4' 6 | — | — | -0.022 | |
| 2024-04-15 | Marshall Meet | 300mh | 49.58 | 1st · 1st on team | — | -0.022 | SR |
| 2024-04-09 | Luverne Cardinal Relays | hj | 4' 4 | — | — | -0.025 | |
| 2024-04-09 | Luverne Cardinal Relays | 300mh | 50.57 | 1st · 1st on team | — | -0.025 | |
| 2024-04-01 | Scott Underwood Invitational | hj | 4-10.00 | — | — | -0.033 | |
| 2024-04-01 | Scott Underwood Invitational | 300mh | 50.17 | 3rd · 1st on team | — | -0.033 | SR |
| 2024-03-23 | Ruth Marske Invitational | hj | 4-08.00 | — | — | -0.033 | |
| 2024-03-23 | Ruth Marske Invitational | 300mh | 50.69 | 8th · 1st on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | hj | NH | — | — | -0.025 | |
| 2023-06-01 | MSHSL Section 3A Championships | 300mh | 48.77 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2023-05-25 | MSHSL Section 3A - Sub-Section South | hj | 4-06.00 | — | — | -0.020 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section South | 300mh | 49.69 | 2nd · 2nd on team | — | -0.020 | |
| 2023-05-20 | State True Team A Girls | 300mh | 49.17 | 4th · 1st on team | — | -0.029 | PR SR |
| 2023-05-15 | Big South Small Schools | hj | 4' 6 | — | — | -0.026 | |
| 2023-05-15 | Big South Small Schools | 300mh | 49.7 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-05-08 | Section 3A True Team | 300mh | 50.22 | 1st · 1st on team | — | -0.021 | PR SR |
| 2023-05-02 | Bob Nangle Relays | hj | 4-04.00 | — | — | -0.020 | |
| 2023-05-02 | Bob Nangle Relays | 300mh | 53.02 | 2nd · 2nd on team | — | -0.020 | |
| 2023-04-25 | Luverne JH meet | hj | 4' 8 | — | — | -0.025 | |
| 2023-04-25 | Luverne JH meet | 400m | 1:10.33 | 1st · 1st on team | — | -0.025 | SR |
| 2023-04-25 | Luverne JH meet | 200m | 30.37 | 1st · 1st on team | — | -0.025 | SR |
| 2023-04-17 | Marshall Meet | 300mh | 52.48 | 3rd · 2nd on team | — | -0.025 | |
| 2023-04-11 | Luverne Cardinal Relays | 300mh | 51.51 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2023-04-03 | Scott Underwood Invitational | 300mh | 52.33 | 9th · 1st on team | — | -0.033 | PR SR |
| 2023-03-27 | Ruth Marske Invitational | 300mh | 55.38 | 16th · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 3A - Sub-Section Southwest | 100m | 14.52 | 12th · 2nd on team | — | -0.025 | |
| 2022-05-17 | Worthington Trojan Relays | 100m | 14.89 | 11th · 2nd on team | — | -0.023 | |
| 2022-05-14 | Big South Smalls | 100m | 15.04 | 14th · 3rd on team | — | -0.029 | |
| 2022-05-14 | Big South Smalls | 400m | 1:08.89 | 8th · 3rd on team | — | -0.029 | PR SR |
| 2022-04-28 | Worthington Invite | 100m | 14.51 | 20th · 4th on team | — | -0.023 | |
| 2022-04-26 | Luverne 7-8-9 Invite | 400m | 1:10.24 | 1st · 1st on team | — | -0.025 | PR SR |
| 2022-04-26 | Luverne 7-8-9 Invite | 100m | 14.44 | 1st · 1st on team | — | -0.025 | PR SR |
| 2022-04-23 | Pipestone Invitational | 100m | 15.53 | 18th · 3rd on team | — | -0.020 | |
| 2022-04-21 | Luverne Jr. Cardinal Relays | 200m | 30.14 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2022-04-09 | Brandon Valley Lynx Invitational | 200m | 31.41 | 23rd · 2nd on team | — | -0.027 | PR SR |
| 2022-04-04 | Luverne Invitational | 100m | 14.83 | 13th · 3rd on team | — | -0.025 | PR SR |