Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 20:27 | 186th · 9th on team | 101.4 | -0.016 | CSR |
| 2024-10-11 | Governor Thomas Johnson High School | 5000m | 20:18.6 | 73rd · 9th on team | 103.2 | -0.008 | CSR |
| 2024-10-08 | Sherwood High School | 5000m | 19:31.9 | 14th · 5th on team | 113.1 | +0.041 | ★CR CSR RSR |
| 2024-10-05 | Boonsboro HS | 4828m | 20:19.7 | 99th · 8th on team | 98.9 | -0.016 | SR CSR |
| 2024-09-24 | Damascus Rec Center | 5000m | 19:29.5 | 14th · 6th on team | 110.5 | +0.030 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 19:46.2 | 59th · 7th on team | 109.1 | +0.023 | ★CR SR CSR RSR |
| 2024-09-13 | Lakelands Park | 5000m | 19:55.69 | 27th · 5th on team | 108.0 | +0.031 | ★CR SR CSR RSR |
| 2024-09-10 | Lakelands Park | 5000m | 22:04.08 | 18th · 9th on team | 99.2 | +0.031 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Rockville Civic Center | 4828m | 18:55.2 | 8th · 4th on team | 112.8 | +0.057 | ★PR ★CR SR CSR RSR |
| 2023-09-19 | Paint Branch High School | 5000m | 20:51.5 | 6th · 6th on team | 109.0 | +0.068 | ★CR CSR RSR |
| 2023-09-12 | Middletown High School | 5000m | 20:57.3 | 40th · 9th on team | 106.3 | +0.040 | ★CR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 20:19.6 | 75th · 9th on team | 108.0 | +0.029 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Governor Thomas Johnson High School | 5000m | 20:07.2 | 57th · 6th on team | 104.6 | -0.008 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 19:50 | 150th · 7th on team | 104.9 | -0.016 | ★CR CSR |
| 2022-10-15 | Oakland Mills HS | 5000m | 19:40.8 | 9th · 1st on team | 109.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Boonsboro HS | 4828m | 19:36 | 89th · 8th on team | 102.5 | -0.016 | PR ★CR SR CSR |
| 2022-10-01 | Covenant Life School | 4988m | 21:03.1 | 47th · 5th on team | 102.8 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-28 | John Poole Middle School | 5000m | 20:03 | 22nd · 7th on team | 106.7 | +0.005 | ★CR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 19:46.4 | 56th · 4th on team | 108.9 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-13 | Clarksburg High School | 5000m | 20:49.1 | 15th · 7th on team | 104.0 | +0.009 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A West Region Championships | hj | SCR | — | — | -0.044 | |
| 2025-05-13 | MPSSAA 3A West Region Championships | 400m | 58.5 | 33rd · 3rd on team | — | -0.044 | |
| 2025-04-30 | Watkins Mill HS & Poolesville HS @ Damascus HS | hj | 5' 4" | — | — | -0.019 | |
| 2025-04-26 | The Gator Invitational | hj | NH | — | — | -0.040 | |
| 2025-04-26 | The Gator Invitational | 400m | 54.69 | 77th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-04-12 | Don Boyer Invitational | hj | 5-04.00 | — | — | -0.028 | |
| 2025-04-10 | Linganore Hexa-Classic | hj | 5' 2" | — | — | -0.040 | |
| 2025-04-05 | TU HS Relay Invitational | hj | 5' 6" | — | — | -0.033 | |
| 2025-04-01 | Paint Branch HS & Magruder HS @ Damascus HS | hj | 5' 6" | — | — | -0.019 | |
| 2025-04-01 | Paint Branch HS & Magruder HS @ Damascus HS | 400m | 54.94 | 7th · 2nd on team | — | -0.019 | PR SR |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | hj | 5' 4" | — | — | -0.028 | |
| 2025-03-25 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 800m | 2:17.3 | 6th · 3rd on team | 110.4 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 3A West Region Championships | hj | NH | — | — | -0.040 | |
| 2024-05-16 | MPSSAA 3A West Region Championships | 800m | 2:11.15 | 18th · 2nd on team | 114.5 | -0.040 | SR RSR |
| 2024-05-02 | Damascus at Watkins Mill | hj | 5' 6 | — | — | -0.035 | |
| 2024-05-02 | Damascus at Watkins Mill | 800m | 2:13.05 | 3rd · 2nd on team | 113.3 | -0.035 | SR |
| 2024-04-27 | The Gator Track & Field Invitational | hj | NH | — | — | -0.040 | |
| 2024-04-27 | The Gator Track & Field Invitational | 400m | 55 | 67th · 3rd on team | — | -0.040 | PR SR |
| 2024-04-23 | Linganore Hexa-Classic | hj | 5' 6 | — | — | -0.040 | |
| 2024-04-23 | Linganore Hexa-Classic | 400m | 55.42 | 14th · 1st on team | — | -0.040 | PR SR |
| 2024-04-19 | The Kayley Milor Twilight Meet | hj | SCR | — | — | -0.032 | |
| 2024-04-19 | The Kayley Milor Twilight Meet | 800m | 2:16.91 | 28th · 2nd on team | 110.7 | -0.032 | |
| 2024-04-16 | Seneca Valley vs. Damascus and Poolesville | hj | DNS | — | — | -0.035 | |
| 2024-04-13 | Don Boyer Inv | hj | 5-04.00 | — | — | -0.028 | |
| 2024-04-09 | Clarksburg @ Damascus | hj | 5' 6 | — | — | -0.019 | |
| 2024-04-09 | Clarksburg @ Damascus | 800m | 2:13.74 | 5th · 1st on team | 114.0 | -0.019 | SR RSR |
| 2024-04-06 | 14th Patriot Invitational | 400m | 58.57 | 42nd · 3rd on team | — | -0.035 | SR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 800m | 2:30.06 | 31st · 3rd on team | 100.6 | -0.035 | SR RSR |
| 2024-03-23 | 14th Screaming Eagles Invitational | 400m | 1:08.95 | 55th · 2nd on team | — | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A West Region Championships | hj | NH | — | — | -0.040 | |
| 2023-05-20 | MPSSAA 3A West Region Championships | 800m | 2:14.85 | 28th · 2nd on team | 111.3 | -0.040 | |
| 2023-05-20 | MPSSAA 3A West Region Championships | 300mh | 53.92 | 21st · 1st on team | — | -0.040 | |
| 2023-05-10 | MCPS Championships | hj | DNS | — | — | -0.035 | |
| 2023-05-10 | MCPS Championships | 800m | 2:09.29 | 32nd · 1st on team | 116.7 | -0.035 | ★PR ★R SR RSR |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | hj | DNS | — | — | -0.029 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 800m | 2:21.61 | 26th · 2nd on team | 107.2 | -0.029 | |
| 2023-04-29 | The Gator Invitational | hj | NH | — | — | -0.040 | |
| 2023-04-29 | The Gator Invitational | 800m | 2:11.69 | 81st · 1st on team | 113.5 | -0.040 | PR R SR RSR |
| 2023-04-26 | Four County Quad Meet | hj | NH | — | — | -0.040 | |
| 2023-04-26 | Four County Quad Meet | 300mh | 49.92 | 7th · 1st on team | — | -0.040 | |
| 2023-04-26 | Four County Quad Meet | 800m | 2:23.77 | 14th · 2nd on team | 104.2 | -0.040 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | hj | 5-04.00 | — | — | -0.019 | |
| 2023-04-18 | Poolesville & Clarksburg @ Damascus | 800m | 2:21.3 | 6th · 2nd on team | 108.5 | -0.019 | |
| 2023-04-11 | Damascus @ Quince Orchard | hj | 5' 8 | — | — | -0.020 | |
| 2023-04-11 | Damascus @ Quince Orchard | 800m | 2:17 | 2nd · 1st on team | 111.8 | -0.020 | PR R SR RSR |
| 2023-04-11 | Damascus @ Quince Orchard | 300mh | 48.64 | 3rd · 2nd on team | — | -0.020 | ★PR SR |
| 2023-03-29 | SV @ Damascus | hj | 5-04.00 | — | — | -0.019 | |
| 2023-03-29 | SV @ Damascus | 1600m | 5:32.4 | 8th · 6th on team | 102.7 | -0.019 | ★PR SR |
| 2023-03-29 | SV @ Damascus | 300mh | 50.74 | 7th · 3rd on team | — | -0.019 | |
| 2023-03-29 | SV @ Damascus | 800m | 2:23.7 | 4th · 3rd on team | 106.7 | -0.019 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | hj | SCR | — | — | -0.035 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 300mh | 52.63 | 27th · 2nd on team | — | -0.035 | |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | hj | 5-02.00 | — | — | -0.020 | |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 300mh | 49.95 | 9th · 1st on team | — | -0.020 | PR SR |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 400m | 59.16 | 14th · 3rd on team | — | -0.020 | SR |
| 2023-02-09 | MPSSAA 3A West Region Championships | hj | DNS | — | — | -0.008 | |
| 2023-01-25 | MCPS Championships | hj | 5-04.00 | — | — | -0.045 | |
| 2023-01-17 | MCPS Meet #4 | hj | 5-04.00 | — | — | -0.045 | |
| 2023-01-17 | MCPS Meet #4 | 800m | 2:32.14 | 43rd · 1st on team | 99.5 | -0.045 | |
| 2022-12-20 | MCPS Meet #3 | hj | 5-02.00 | — | — | -0.045 | |
| 2022-12-20 | MCPS Meet #3 | 800m | 2:21.77 | 23rd · 2nd on team | 107.4 | -0.045 | SR RSR |
| 2022-12-16 | Smithsburg Indoor Invitational | hj | 4-06.00 | — | — | -0.039 | |
| 2022-12-16 | Smithsburg Indoor Invitational | 500m | 1:20.02 | 22nd · 1st on team | — | -0.039 | ★PR SR |
| 2022-12-13 | MCPS Meet #2 | 800m | 2:25.8 | 24th · 1st on team | 104.4 | -0.045 | |
| 2022-12-06 | MCPS Meet #1 | 800m | 2:24.7 | 22nd · 2nd on team | 105.2 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 800m | 2:23.51 | 29th · 3rd on team | 105.2 | -0.040 | |
| 2022-05-18 | MPSSAA 3A West Region Championships | 400m | 57.49 | 26th · 1st on team | — | -0.040 | PR SR |
| 2022-05-14 | Montgomery County B Track and Field Meet | 400m | 58.14 | 27th · 1st on team | — | -0.039 | |
| 2022-05-14 | Montgomery County B Track and Field Meet | 800m | 2:19.3 | 23rd · 1st on team | 108.6 | -0.039 | PR SR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 800m | 2:23.55 | 16th · 1st on team | 107.3 | -0.021 | |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 800m | 2:20.88 | 29th · 1st on team | 107.4 | -0.037 | PR SR |
| 2022-04-21 | Poolesville & Damascus @Clarksburg HS | 400m | 1:01.84 | 11th · 3rd on team | — | -0.028 | |
| 2022-04-09 | Don Boyer Inv | 800m | 2:21.95 | 46th · 2nd on team | 108.0 | -0.028 | PR SR |
| 2022-04-06 | Quince Orchard @ Damascus | 400m | 58.84 | 4th · 3rd on team | — | -0.019 | |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | 400m | 58.12 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2022-03-29 | MCPS Dual Meet - Damascus @ SV | 800m | 2:22.7 | 1st · 1st on team | 108.6 | -0.019 | PR R SR RSR |
| 2022-03-23 | Northwest, Damascus @ Watkins Mill | 800m | 2:28 | 5th · 1st on team | 102.7 | -0.035 | PR R SR RSR |