Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:21.7 | 88th · 1st on team | 121.4 | +0.010 | ★PR ★CR SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 22:45.8 | 25th · 1st on team | 108.3 | -0.000 | ★CR CSR |
| 2024-10-16 | Robinswood Park | 5000m | 20:33.5 | 5th · 1st on team | 123.3 | +0.023 | ★CR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:28.1 | 88th · 1st on team | 120.5 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-02 | Robinswood Park | 5000m | 21:16.5 | 2nd · 1st on team | 117.7 | +0.023 | CR CSR |
| 2024-09-25 | Lindbergh HS | 5000m | 22:16 | 1st · 1st on team | 115.7 | +0.045 | CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 20:59.2 | 22nd · 1st on team | 117.9 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-18 | Luther Burbank Park | 5000m | 21:39.3 | 1st · 1st on team | 116.8 | +0.032 | ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 13:09.2 | 13th · 1st on team | 113.7 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 23:16.8 | 45th · 1st on team | 107.2 | +0.010 | ★CR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 25:01 | 9th · 5th on team | 99.3 | +0.005 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:07.6 | 40th · 1st on team | 117.9 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-28 | North SeaTac Park | 5000m | 24:05.7 | 1st · 1st on team | 105.2 | +0.015 | ★CR CSR |
| 2023-09-20 | Lindbergh HS | 5000m | 22:09 | 1st · 1st on team | 116.7 | +0.045 | PR ★CR SR CSR RSR |
| 2023-09-16 | Salt Creek Park | 4828m | 21:08.8 | 8th · 1st on team | 112.1 | -0.014 | ★PR ★CR SR CSR |
| 2023-09-13 | Robinswood Park | 5000m | 22:10 | 1st · 1st on team | 114.8 | +0.023 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lakewood High School | 4506m | 23:37.6 | 112th · 1st on team | 96.3 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 24:09.3 | 129th · 2nd on team | 104.3 | -0.001 | PR CR SR CSR RSR |
| 2022-09-28 | Evergreen Senior High School | 5000m | 25:50 | 7th · 5th on team | 99.2 | +0.036 | ★CR CSR |
| 2022-09-15 | North SeaTac Park | 5000m | 24:20 | 2nd · 2nd on team | 103.1 | +0.015 | PR CR SR CSR RSR |
| 2022-09-07 | Robinswood Park | 5000m | 26:07 | 3rd · 2nd on team | 98.2 | +0.023 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 2:17.54 | 7th · 1st on team | 132.6 | -0.039 | ★PR ★R SR RSR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 400m | 1:01.33 | 13th · 1st on team | — | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 400m | 1:01.33 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 800m | 2:22.34 | 4th · 1st on team | 128.8 | -0.039 | |
| 2025-05-06 | Bellevue City Meet - Bellevue, Interlake, Newport, & Sammamish | 400m | 1:02.06 | 1st · 1st on team | — | -0.041 | |
| 2025-05-06 | Bellevue City Meet - Bellevue, Interlake, Newport, & Sammamish | 800m | 2:27.91 | 1st · 1st on team | 123.1 | -0.041 | |
| 2025-05-03 | 15th Annual BCS Invitational | 800m | 2:23.92 | 1st · 1st on team | 127.1 | -0.034 | |
| 2025-05-03 | 15th Annual BCS Invitational | 1600m | 5:19.79 | 1st · 1st on team | 127.3 | -0.034 | ★PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 800m | 2:21.71 | 4th · 1st on team | 129.1 | -0.034 | PR R SR RSR |
| 2025-04-23 | Evergreen, Sammamish and Renton @ Tyee | 800m | 2:41.15 | 1st · 1st on team | 114.3 | -0.027 | |
| 2025-04-23 | Evergreen, Sammamish and Renton @ Tyee | 400m | 1:05.58 | 3rd · 2nd on team | — | -0.027 | |
| 2025-04-23 | Evergreen, Sammamish and Renton @ Tyee | 1600m | 5:37.73 | 1st · 1st on team | 121.5 | -0.027 | RSR |
| 2025-04-19 | Robert Polk Invitational | 400m | 1:01.88 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2025-04-03 | Sammamish @ Foster | 400m | 1:03.94 | 2nd · 1st on team | — | -0.023 | SR |
| 2025-03-27 | Lindbergh, Evergreen/Tyee @ Sammamish | 800m | 2:30.73 | 1st · 1st on team | 121.4 | -0.034 | SR RSR |
| 2025-03-22 | KM Invite | 1600m | 5:36.46 | 9th · 1st on team | 120.7 | -0.038 | PR SR RSR |
| 2025-03-20 | Sammamish and Renton @ Highline | 1600m | 5:52.96 | 1st · 1st on team | 116.7 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 800m | 2:26.79 | 26th · 1st on team | 125.5 | -0.039 | R RSR |
| 2024-05-18 | 2A Bi District Championships 2024 | 400m | 1:02.25 | 7th · 1st on team | — | -0.031 | PR SR |
| 2024-05-18 | 2A Bi District Championships 2024 | 800m | 2:26.29 | 6th · 1st on team | 125.4 | -0.031 | PR R SR RSR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 2:27.88 | 1st · 1st on team | 123.8 | -0.039 | PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 400m | 1:02.68 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 5:43.73 | 1st · 1st on team | 118.7 | -0.039 | |
| 2024-05-01 | BSD All-City Meet | 800m | 2:37.63 | 1st · 1st on team | 116.3 | -0.034 | |
| 2024-05-01 | BSD All-City Meet | 400m | 1:03.98 | 3rd · 1st on team | — | -0.034 | |
| 2024-04-27 | 19th Annual Tomahawk Classic | 1600m | 5:42.06 | 1st · 1st on team | 119.9 | -0.033 | |
| 2024-04-27 | 19th Annual Tomahawk Classic | 800m | 2:32.34 | 1st · 1st on team | 121.1 | -0.033 | |
| 2024-04-24 | Sammamish and Renton @ Highline | 1600m | 5:49.03 | 1st · 1st on team | 117.9 | -0.027 | |
| 2024-04-20 | Bellevue Christian Track & Field Invitational | 800m | 2:28.05 | 2nd · 1st on team | 123.8 | -0.034 | PR R SR RSR |
| 2024-04-18 | Evergreen, Tyee, Lindbergh, Cleveland @ Sammamish | 400m | 1:03.84 | 1st · 1st on team | — | -0.034 | PR SR |
| 2024-04-04 | SAMMAMISH V FOSTER V RENTON V LHS | 1600m | 5:48.98 | 1st · 1st on team | 116.3 | -0.039 | |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 5:37.02 | 10th · 1st on team | 120.4 | -0.038 | PR R SR RSR |
| 2024-03-28 | SAMMAMISH V FOSTER V LINDBERGH | 800m | 2:34.62 | 1st · 1st on team | 118.4 | -0.039 | PR R SR RSR |
| 2024-03-21 | Renton, Sammamish @ Foster | 800m | 2:37.35 | 1st · 1st on team | 117.1 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 800m | 2:41.85 | 11th · 1st on team | 113.2 | -0.039 | |
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 1600m | 5:58.43 | 11th · 1st on team | 113.7 | -0.039 | |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 2:38.66 | 2nd · 1st on team | 115.7 | -0.039 | PR SR |
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 1600m | 5:59.95 | 2nd · 1st on team | 113.7 | -0.039 | |
| 2023-05-02 | Bellevue School District ALL City - Varsity Track & Field Events | 1600m | 5:54.03 | 5th · 1st on team | 114.5 | -0.041 | |
| 2023-05-02 | Bellevue School District ALL City - Varsity Track & Field Events | 800m | 2:57.03 | 8th · 3rd on team | 102.9 | -0.041 | |
| 2023-04-29 | Shoreline Invitational | 1600m | 6:02.57 | 25th · 1st on team | 113.2 | -0.033 | |
| 2023-04-26 | Lindbergh & Foster @ Sammamish | 800m | 2:46.31 | 1st · 1st on team | 110.1 | -0.034 | |
| 2023-03-29 | Highline & Renton @ Sammamish | 1600m | 6:09.25 | 1st · 1st on team | 110.5 | -0.034 | |
| 2023-03-25 | Kent-Meridian Invitational | 1600m | 5:48.1 | 7th · 1st on team | 117.3 | -0.038 | PR R SR RSR |
| 2023-03-25 | Kent-Meridian Invitational | 800m | 2:42.35 | 15th · 1st on team | 113.1 | -0.038 | SR |
| 2023-03-23 | Renton & Sammamish @ Foster | 800m | 2:49.29 | 1st · 1st on team | 109.7 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 2A WCD III Championships | 1600m | 6:06.06 | 14th · 1st on team | 112.4 | -0.031 | PR SR |
| 2022-05-21 | 2A WCD III Championships | 800m | 2:43.03 | 14th · 1st on team | 113.4 | -0.031 | |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:42.12 | 3rd · 1st on team | 114.3 | -0.033 | PR R SR RSR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 1600m | 6:24.72 | 4th · 1st on team | 107.0 | -0.033 | PR SR |
| 2022-05-13 | 2A/3A/4A Kingco Championship (11th-14th) | 800m | 2:49.72 | 5th · 2nd on team | 109.2 | -0.033 | |
| 2022-05-05 | All City Varsity Track Meet | 800m | 2:59.2 | 6th · 1st on team | 103.3 | -0.034 | |
| 2022-05-05 | All City Varsity Track Meet | 1600m | 6:31.47 | 9th · 1st on team | 105.0 | -0.034 | PR R SR RSR |
| 2022-04-27 | Lindbergh @ Sammamish HS | 800m | 2:59.03 | 1st · 1st on team | 103.0 | -0.034 | PR SR |
| 2022-04-27 | Lindbergh @ Sammamish HS | 1600m | 6:40.71 | 1st · 1st on team | 102.4 | -0.034 | |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 1600m | 6:32.99 | 15th · 1st on team | 104.1 | -0.034 | PR R SR RSR |
| 2022-04-23 | 12th Annual BCS Track & Field Invitational | 800m | 3:04.75 | 16th · 2nd on team | 99.5 | -0.034 | PR SR |
| 2022-04-20 | Sammamish @ Evergreen-Tyee | 1600m | 7:01.36 | 2nd · 1st on team | 98.0 | -0.027 | |
| 2022-03-31 | Sammamish @ Foster | 1600m | 6:39.69 | 2nd · 1st on team | 103.1 | -0.027 | PR R SR RSR |
| 2022-03-31 | Sammamish @ Foster | 800m | 3:15.8 | 2nd · 2nd on team | 94.7 | -0.027 | PR SR |
| 2022-03-26 | KM Invite | 1600m | 6:49.03 | 11th · 1st on team | 99.6 | -0.038 | PR R SR RSR |
| 2022-03-24 | Interlake & Mercer Island @ Sammamish | 1600m | 7:05.4 | 17th · 4th on team | 96.6 | -0.034 | PR R SR RSR |
| 2022-03-24 | Interlake & Mercer Island @ Sammamish | 800m | 3:19.1 | 10th · 2nd on team | 92.8 | -0.034 | |
| 2022-03-17 | Interlake @ Hazen, Sammamish @ Renton | 800m | 3:17.7 | 10th · 3rd on team | 93.0 | -0.039 | PR R SR RSR |
| 2022-03-17 | Interlake @ Hazen, Sammamish @ Renton | 1600m | 7:11.47 | 13th · 3rd on team | 94.7 | -0.039 | PR R SR RSR |