Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Greater St. Helen's 2A All League Hockinson Meadows Park | 5000m | 27:43 | 4th · 1st on team | 89.6 | +0.6% | ★CR CSR |
| 2012-10-13 | 12th Annual Warner Pacific Open Lents Park | 5000m | 26:14 | 89th · 7th on team | 93.5 | -0.6% | ★CR SR CSR RSR |
| 2012-10-04 | R.A. Long @ Mark Morris Lake Sacajawea Park | 5000m | 29:27 | 17th · 10th on team | 85.0 | +1.3% | ★CR CSR |
| 2012-09-22 | Three Course Challenge Seaside 3 Course | 4500m | 26:53 | 222nd · 1st on team | 87.3 | +7.1% | ★PR ★CR SR CSR |
| 2012-09-20 | Ridgefield @RAL Lake Sacajawea Park | 5000m | 28:19 | 14th · 7th on team | 88.2 | +1.3% | ★CR SR CSR RSR |
| 2012-09-13 | RAL @ Hockinson Alderbrook Park | 5000m | 30:51 | 13th · 4th on team | 85.8 | +6.5% | ★CR SR CSR RSR |
| 2012-09-08 | Trask Mountain Assault 2 Flying M Ranch | 4000m | 39:11.6 | 96th · 1st on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | 2A, 1A, 1B/2B District IV Championships Lewisville Park | 5000m | 26:40.8 | 65th · 7th on team | 93.8 | +1.4% | ★CR CSR |
| 2011-10-20 | GSHL 2A League Championships Alderbrook Park | 5000m | 25:18 | 26th · 6th on team | 104.0 | +6.5% | ★CR ★R CSR RSR |
| 2011-10-15 | Warner Pacific Open Lents Park | 5000m | 25:03 | 11th · 1st on team | 97.9 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2011-10-06 | League meet: RAL, Washougal Lake Sacajawea Park | 5000m | 25:49 | 13th · 5th on team | 96.7 | +1.3% | ★CR R CSR RSR |
| 2011-10-01 | Bearcat Invite Stan Hedwall Park | 5000m | 25:45.5 | 65th · 5th on team | 96.5 | +0.9% | PR ★CR R SR CSR RSR |
| 2011-09-29 | RA Long @ Mark Morris Lake Sacajawea Park | 5000m | 27:39 | 14th · 6th on team | 91.5 | +1.3% | ★CR CSR |
| 2011-09-24 | 3 Course Challenge Seaside 3 Course | 5000m | 34:03 | 195th · 3rd on team | 87.2 | +19.3% | ★CR CSR |
| 2011-09-22 | League Meet: Woodland, Hockinson, RAL Lake Sacajawea Park | 5000m | 28:42 | 27th · 8th on team | 86.9 | +1.3% | ★CR CSR |
| 2011-09-17 | Bruce Flanagan Invitational Holland America Bulb Farm | 5000m | 27:30 | 54th · 8th on team | 92.5 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | GSHL 2A League Championship Alderbrook Park | 5000m | 29:30.6 | 24th · 7th on team | 89.7 | +6.5% | ★CR CSR |
| 2010-10-14 | RAL/Woodland @ Mark Morris Lake Sacajawea Park | 5000m | 27:37 | 8th · 5th on team | 91.1 | +1.3% | PR ★CR SR CSR |
| 2010-10-07 | RAL/Woodland @ Hockinson Alderbrook Park | 5000m | 28:15.1 | 17th · 6th on team | 93.3 | +6.5% | ★CR CSR RSR |
| 2010-10-02 | Bearcat Invite Stan Hedwall Park | 5000m | 28:13 | 77th · 4th on team | 89.0 | +0.9% | PR CR SR CSR RSR |
| 2010-09-30 | Mark Morris @ RAL Lake Sacajawea Park | 5000m | 30:35 | 6th · 6th on team | 82.9 | +1.3% | ★CR CSR |
| 2010-09-23 | RA Long/Woodland @ Washougal Captain William Clark Park | 5000m | 30:15 | 17th · 6th on team | 84.1 | +3.6% | PR ★CR SR CSR |
| 2010-09-18 | Seaside 3 Course Challenge Seaside 3 Course | 5000m | 34:13 | 309th · 1st on team | 86.5 | +19.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-20 | RA Long vs Woodland & Washougal | 1600m | 7:36 | 3rd · 3rd on team | 91.7 | -1.3% | ★PR SR |
| 2010-04-14 | Race results → | 1600m | 7:48 | 7th · 2nd on team | — | — | PR SR |
| 2010-04-14 | Race results → | 800m | 3:44 | 8th · 5th on team | — | — | |
| 2010-03-25 | Ridgefield, RALong, LaCenter @ Bay | 800m | 3:12 | 5th · 2nd on team | 96.3 | -1.8% | ★PR R SR RSR |
| 2010-03-16 | Kelso vs Hudson Bay and RA Long | 800m | 3:23 | 7th · 3rd on team | 90.9 | -2.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing