Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | NCISAA 2A State Championships WakeMed Soccer Park | 5000m | 21:51.5 | 100th · 2nd on team | 95.0 | +0.2% | ★PR ★CR SR CSR RSR |
| 2023-10-19 | CIC Championship Meet The Oakwood School | 4506m | 23:37 | 25th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-07 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 24:05.6 | 329th · 2nd on team | 84.9 | +0.2% | ★CR CSR |
| 2023-10-02 | CIC Meet #6 Faith Christian-Rocky Mount | 5000m | 24:51 | 22nd · 3rd on team | 87.5 | +5.1% | ★CR CSR |
| 2023-09-25 | CIC Meet #5 Halifax Academy | 5000m | 24:15 | 10th · 1st on team | 87.1 | +2.4% | ★CR CSR |
| 2023-09-18 | CIC Meet #4 Faith Christian-Rocky Mount | 5000m | 23:56 | 15th · 2nd on team | 90.9 | +5.1% | ★CR CSR RSR |
| 2023-09-11 | CIC Meet #3 Kerr-Vance Academy | 5000m | 30:53 | 25th · 1st on team | 74.7 | +11.6% | ★CR CSR |
| 2023-09-08 | Wilmington Beach Blast Olsen Park | 5000m | 22:48.7 | 49th · 1st on team | 89.3 | -0.4% | PR ★CR SR CSR RSR |
| 2023-09-02 | 4th Annual Liberty Kickoff Meet Golfview Greenway Walking Trail | 5000m | 23:18 | 35th · 1st on team | 88.1 | -1.0% | ★CR SR CSR RSR |
| 2023-08-28 | CIC XC MEET 2 Jordan Soccer Complex | 5000m | 30:17 | 29th · 5th on team | 75.3 | +10.7% | ★CR SR CSR RSR |
| 2023-08-21 | CIC Meet #1 The Oakwood School | 5000m | 34:35 | 26th · 4th on team | 63.9 | +6.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | NCISAA 2A State Championships Hagan-Stone Park | 5000m | 23:03.7 | 143rd · 5th on team | 89.8 | +0.5% | PR CR SR CSR RSR |
| 2022-10-13 | Southside Christian School meet Clayton Community Park | 5000m | 23:20 | 12th · 4th on team | 88.9 | +0.2% | ★CR CSR RSR |
| 2022-09-24 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 23:16 | 127th · 4th on team | 88.8 | +0.5% | PR ★CR SR CSR RSR |
| 2022-09-01 | CFA XC 2022 Kickoff Long Leaf Park | 5000m | 25:47.2 | 35th · 6th on team | 82.3 | +2.1% | PR ★CR SR CSR RSR |
| 2022-08-27 | Creek Run Gray's Creek High School | 5000m | 26:13.6 | 85th · 5th on team | 81.2 | +2.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | The Last Chance 2023 | 800m | 2:35.91 | 14th · 3rd on team | 97.8 | -2.5% | ★PR ★R SR RSR |
| 2023-05-11 | The Last Chance 2023 | 400m | 1:05.56 | 19th · 3rd on team | — | -2.5% | |
| 2023-05-04 | CRC 2023 Championships | 800m | 2:41.63 | 13th · 4th on team | 94.1 | -2.5% | SR RSR |
| 2023-05-04 | CRC 2023 Championships | 400m | 1:05.47 | 9th · 1st on team | — | -2.5% | |
| 2023-04-22 | Raven Relays & Multi Championships | 400m | 1:04.18 | 17th · 1st on team | — | -3.0% | ★PR SR |
| 2023-04-15 | Kathy McMillan Invitational | 400m | 1:09.88 | 24th · 3rd on team | — | -2.1% | |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 800m | 2:46.34 | 26th · 4th on team | 91.0 | -3.0% | SR RSR |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 400m | 1:07.54 | 17th · 2nd on team | — | -3.0% | SR |
| 2023-03-08 | CFA 2023 Meet #1 | 800m | 3:00 | 12th · 3rd on team | 84.7 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | CFA Last Chance Meet | 800m | 2:48.07 | 6th · 3rd on team | 91.5 | -2.5% | |
| 2022-05-11 | CFA Last Chance Meet | 400m | 1:05.13 | 10th · 2nd on team | — | -2.5% | PR SR |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 800m | 2:47.68 | 7th · 3rd on team | 91.8 | -2.5% | |
| 2022-05-06 | Coastal Rivers Conference Championship Meet | 400m | 1:05.28 | 8th · 2nd on team | — | -2.5% | PR SR |
| 2022-04-30 | Raven Relays & Multi Championships | 400m | 1:05.59 | 13th · 2nd on team | — | -3.0% | PR SR |
| 2022-04-30 | Raven Relays & Multi Championships | 800m | 2:36.14 | 13th · 2nd on team | 97.5 | -3.0% | PR R SR RSR |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 200m | 29.6 | 21st · 4th on team | — | -2.6% | ★PR SR |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 400m | 1:06.52 | 11th · 1st on team | — | -2.6% | PR SR |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 800m | 2:44.14 | 12th · 2nd on team | 93.2 | -2.6% | PR R SR RSR |
| 2022-04-08 | Cape Fear Relays | 800m | 2:53.88 | 14th · 2nd on team | 88.3 | -2.5% | PR R SR RSR |
| 2022-04-08 | Cape Fear Relays | 400m | 1:08.04 | 9th · 1st on team | — | -2.5% | |
| 2022-04-02 | Kathy McMillian Invitational | 400m | 1:07.42 | 21st · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing