Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 17:19.9 | 39th · 2nd on team | 106.6 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 17:41.2 | 15th · 2nd on team | 117.4 | +0.013 | ★CR CSR |
| 2023-10-12 | Valley View Middle School | 4828m | 17:25 | 7th · 2nd on team | 118.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:14 | 186th · 3rd on team | 112.7 | -0.004 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 17:32.2 | 78th · 3rd on team | 117.3 | -0.000 | ★CR SR CSR |
| 2023-09-21 | Stanwood High School | 4184m | 15:12.3 | 16th · 7th on team | 115.1 | +0.027 | ★PR ★CR SR CSR |
| 2023-09-16 | Walla Walla Point Park | 5000m | 17:48 | 41st · 3rd on team | 117.8 | +0.008 | ★CR SR CSR RSR |
| 2023-09-13 | Kamiak HS | 4184m | 15:38.1 | 25th · 2nd on team | 113.0 | +0.050 | PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 11:31.7 | 31st · 1st on team | 113.9 | +0.025 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 17:40.4 | 88th · 2nd on team | 118.3 | -0.001 | ★CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | 13:02 | 18th · 3rd on team | 120.9 | -0.038 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 18:10.8 | 32nd · 2nd on team | 115.9 | +0.021 | ★CR SR CSR |
| 2022-09-15 | Hamlin Park | 4000m | 16:44.4 | 13th · 2nd on team | 103.7 | +0.083 | ★CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 11:17.5 | 21st · 1st on team | 117.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-09-08 | Granite Falls High School | 5000m | 18:28.7 | 9th · 1st on team | 113.2 | +0.013 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:57.4 | 135th · 1st on team | 117.6 | +0.010 | ★CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 17:27.2 | 28th · 3rd on team | 118.9 | -0.004 | ★PR ★CR SR CSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 17:44.8 | 15th · 3rd on team | 118.1 | -0.004 | PR ★CR SR CSR |
| 2021-10-13 | Weston High School | 4828m | 17:27.5 | 16th · 3rd on team | 116.5 | +0.019 | PR ★CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:51.2 | 70th · 3rd on team | 116.7 | -0.004 | PR CR SR CSR |
| 2021-10-06 | McCollum Park | 5000m | 18:01 | 3rd · 1st on team | 119.0 | +0.029 | ★CR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 17:55.2 | 92nd · 3rd on team | 116.4 | -0.001 | PR CR SR CSR |
| 2021-09-29 | Jackson HS | 4000m | 13:52.7 | 9th · 2nd on team | 117.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-09-22 | Marysville-Pilchuck HS | 4667m | 18:08 | 8th · 5th on team | 109.6 | +0.033 | ★PR ★CR SR CSR |
| 2021-09-15 | Stanwood High School | 3218m | 11:37.8 | 6th · 2nd on team | 114.6 | +0.032 | PR ★CR SR CSR RSR |
| 2021-09-08 | Strawberry Fields | 3701m | 14:36 | 12th · 3rd on team | 109.7 | +0.067 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | Stanwood High School | 3218m | 12:59.7 | 13th · 6th on team | 102.1 | +0.032 | PR CR SR CSR RSR |
| 2021-03-10 | Stanwood High School | 3218m | 13:14 | 9th · 2nd on team | 100.2 | +0.032 | PR CR SR CSR RSR |
| 2021-03-03 | Valley View Middle School | 3200m | 13:26 | 10th · 4th on team | 99.6 | +0.047 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-21 | Lakewood HS | 2735m | 10:52.2 | 13th · 1st on team | 116.8 | -0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-23 | Lakewood HS | 2735m | 10:37.8 | 13th · 1st on team | 118.7 | -0.013 | ★PR ★CR SR CSR |
| 2018-09-24 | Snohomish High School | 2896m | 11:39 | 12th · 1st on team | 119.8 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO North Championships | 3200m | 10:38.97 | 16th · 1st on team | 115.1 | -0.031 | SR RSR |
| 2024-05-02 | Stanwood Twilight Invite | 200m | 25.82 | 5th · 3rd on team | — | -0.027 | ★PR SR |
| 2024-05-02 | Stanwood Twilight Invite | 3200m | 10:40.66 | 1st · 1st on team | 114.8 | -0.027 | SR RSR |
| 2024-04-18 | Stanwood vs Lake Stevens | lj | 15' 10 | — | — | -0.027 | |
| 2024-04-18 | Stanwood vs Lake Stevens | 800m | 2:15.77 | 12th · 6th on team | 111.4 | -0.027 | SR |
| 2024-04-13 | Pasco Invite | 3200m | 10:52.17 | 41st · 1st on team | 111.3 | -0.034 | |
| 2024-03-21 | MPHS vs ABM , Stanwood | 3200m | 10:41.77 | 1st · 1st on team | 112.9 | -0.033 | SR |
| 2024-03-16 | Chuck Randall Invitational | 1600m | 4:57.59 | 15th · 3rd on team | 113.1 | -0.031 | SR RSR |
| 2024-03-14 | Jamboree in the 'Wood | 3200m | 10:58.3 | 1st · 1st on team | 110.7 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO North League Championships | 1600m | 4:50.83 | 14th · 3rd on team | 116.7 | -0.031 | ★PR SR RSR |
| 2023-05-12 | 3A WESCO North League Championships | 3200m | 10:24.63 | 7th · 1st on team | 117.7 | -0.031 | ★PR SR RSR |
| 2023-05-05 | Stanwood Twilight Invitational | 3200m | 10:39.62 | 1st · 1st on team | 115.0 | -0.027 | SR RSR |
| 2023-05-05 | Stanwood Twilight Invitational | 1600m | 4:59.69 | 6th · 2nd on team | 113.6 | -0.027 | SR |
| 2023-04-27 | Stanwood @ Arlington | 3200m | 10:43.11 | 2nd · 1st on team | 113.9 | -0.031 | |
| 2023-04-19 | Stanwood v. Snohomish | 1600m | 5:03.63 | 5th · 3rd on team | 112.1 | -0.027 | |
| 2023-04-13 | Stanwood @ Lake Stevens | 800m | 2:22.13 | 9th · 4th on team | 106.4 | -0.034 | SR |
| 2023-04-13 | Stanwood @ Lake Stevens | 1600m | 5:02.6 | 8th · 3rd on team | 111.3 | -0.034 | SR |
| 2023-04-08 | Birger Solberg Invitational | 3200m | 10:42.17 | 26th · 1st on team | 114.6 | -0.031 | SR RSR |
| 2023-03-31 | Eastmont Twilight Invitational | 3200m | 10:45.34 | 9th · 1st on team | 113.7 | -0.029 | SR RSR |
| 2023-03-21 | Stanwood v. MP, Cascade | 3200m | 11:15.12 | 1st · 1st on team | 108.0 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 10:42.3 | 16th · 1st on team | 113.5 | -0.033 | |
| 2022-05-13 | 3A WESCO North League Championships | 1600m | 4:55.15 | 16th · 2nd on team | 115.0 | -0.031 | PR SR RSR |
| 2022-05-13 | 3A WESCO North League Championships | 3200m | 10:30.42 | 9th · 1st on team | 115.9 | -0.031 | PR SR RSR |
| 2022-05-06 | Stanwood Twilight Invite | 3200m | 10:54.11 | 1st · 1st on team | 112.3 | -0.027 | PR SR |
| 2022-04-30 | 17th Annual Tomahawk Classic | 1600m | 5:13.75 | 13th · 1st on team | 107.8 | -0.033 | |
| 2022-04-28 | Stanwood @ Cedarcrest | 3200m | 11:04.7 | 1st · 1st on team | 109.5 | -0.035 | PR SR |
| 2022-04-20 | Jackson @ Stanwood | 1600m | 5:03.6 | 7th · 2nd on team | 112.2 | -0.027 | |
| 2022-04-14 | Arlington @ Stanwood | 1600m | 5:01.63 | 6th · 2nd on team | 112.7 | -0.027 | PR SR |
| 2022-04-14 | Arlington @ Stanwood | 800m | 2:23.98 | 6th · 3rd on team | 106.0 | -0.027 | |
| 2022-03-31 | Shorewood, Snohomish @ Stanwood | 800m | 2:14.16 | 6th · 2nd on team | 114.1 | -0.027 | ★PR SR RSR |
| 2022-03-15 | SnoCreekPeakWood Jamboree | 1600m | 5:13.47 | 5th · 2nd on team | 108.4 | -0.034 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Monroe v. Stanwood | lj | SCR | — | — | -0.030 | |
| 2021-05-06 | Monroe v. Stanwood | 1600m | 5:12.26 | 5th · 1st on team | 110.1 | -0.030 | |
| 2021-05-06 | Monroe v. Stanwood | 800m | 2:30.04 | 9th · 4th on team | 102.7 | -0.030 | |
| 2021-04-22 | Everett @ Stanwood | lj | DNS | — | — | -0.027 | |
| 2021-04-22 | Everett @ Stanwood | 800m | 2:30.48 | 5th · 2nd on team | 102.0 | -0.027 | |
| 2021-04-22 | Everett @ Stanwood | 1600m | 5:12.47 | 2nd · 1st on team | 109.6 | -0.027 | |
| 2021-04-15 | Jackson @ Stanwood | 800m | 2:30.57 | 8th · 2nd on team | 101.8 | -0.027 | |
| 2021-04-15 | Jackson @ Stanwood | 1600m | 5:05.28 | 11th · 2nd on team | 112.3 | -0.027 | PR SR RSR |
| 2021-04-12 | ArchBishop Murphy @ Stanwood | 800m | 2:29.38 | 1st · 1st on team | 102.7 | -0.027 | PR SR RSR |
| 2021-04-12 | ArchBishop Murphy @ Stanwood | 1600m | 5:17.7 | 2nd · 1st on team | 107.9 | -0.027 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | North County N. Division Championship | 1600m | 5:42.14 | 4th · 1st on team | 118.3 | -0.033 | PR SR RSR |