Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 17:14.7 | 20th · 2nd on team | 120.1 | +0.009 | ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 17:14.6 | 10th · 2nd on team | 121.1 | +0.062 | ★CR CSR RSR |
| 2024-09-28 | Cedar HS | 4828m | 16:59.7 | 2nd · 1st on team | 121.1 | +0.034 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:57 | 12th · 1st on team | 116.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Bicentennial Park | 5000m | 17:47 | 9th · 1st on team | 115.7 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:08.8 | 132nd · 1st on team | 116.3 | +0.029 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 17:11.2 | 11th · 1st on team | 123.4 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-18 | Thunderbird GC | 5000m | 17:31.7 | 8th · 1st on team | 119.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Thunderbird GC | 4828m | 17:26.3 | 3rd · 1st on team | 119.7 | +0.069 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Cedar HS | 4828m | 17:37 | 11th · 1st on team | 116.3 | +0.034 | CR R CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 18:06 | 78th · 1st on team | 114.0 | +0.045 | ★CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 17:34.6 | 16th · 1st on team | 115.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Bicentennial Park | 5000m | 18:11.5 | 19th · 1st on team | 115.2 | +0.008 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 19:25.3 | 47th · 5th on team | 109.8 | +0.030 | CR CSR |
| 2022-10-19 | Thunderbird GC | 5000m | 19:11.4 | 19th · 5th on team | 109.6 | +0.019 | PR CR SR CSR |
| 2022-10-08 | Cedar HS | 4828m | 18:42.7 | 64th · 5th on team | 110.8 | +0.034 | PR CR R SR CSR RSR |
| 2022-10-05 | Thunderbird GC | 5000m | 20:16.5 | 33rd · 5th on team | 103.6 | +0.019 | PR CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:12 | 140th · 2nd on team | 107.4 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:45.19 | 9th · 1st on team | 118.4 | -0.029 | ★PR SR |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:10.76 | 19th · 1st on team | 115.8 | -0.029 | |
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 10:36.36 | 13th · 2nd on team | 114.8 | -0.029 | SR |
| 2025-05-07 | Region 18 Championships | 3200m | 10:43.48 | 5th · 2nd on team | 115.7 | -0.007 | |
| 2025-05-07 | Region 18 Championships | 800m | 2:09.45 | 5th · 1st on team | 119.6 | -0.007 | |
| 2025-05-02 | SUU Eccles Coliseum Championships (HS) | 800m | 2:07.51 | 9th · 1st on team | 121.0 | -0.007 | ★PR SR RSR |
| 2025-05-02 | SUU Eccles Coliseum Championships (HS) | 1600m | 4:48.61 | 12th · 1st on team | 119.5 | -0.007 | PR SR |
| 2025-04-04 | 2025 Hurricane Invitational | 400m | 56.13 | 22nd · 2nd on team | — | -0.018 | ★PR SR |
| 2025-03-28 | Desert Hills Invitational | 1600m | 4:56.13 | 15th · 1st on team | 115.0 | -0.023 | PR SR RSR |
| 2025-03-28 | Desert Hills Invitational | 800m | 2:09.46 | 8th · 1st on team | 118.0 | -0.023 | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 10:41.84 | 99th · 1st on team | 113.9 | -0.029 | SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:57.98 | 202nd · 2nd on team | 113.2 | -0.029 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 10:34.99 | 13th · 1st on team | 116.1 | -0.029 | |
| 2024-05-08 | 2024 Region 18 Championships | 3200m | 10:25.69 | 7th · 1st on team | 116.6 | -0.029 | ★PR SR RSR |
| 2024-05-03 | Dino Tracks | 1600m | 5:00.97 | 14th · 1st on team | 115.8 | -0.000 | RSR |
| 2024-05-03 | Dino Tracks | 800m | 2:17.61 | 17th · 1st on team | 113.7 | -0.000 | |
| 2024-04-27 | Dixie Invitational | 200m | 26.75 | 64th · 5th on team | — | -0.025 | ★PR SR |
| 2024-04-27 | Dixie Invitational | 3200m | 10:46.14 | 25th · 1st on team | 112.8 | -0.025 | PR SR |
| 2024-04-20 | SUU HS Coliseum Championships | 2ksteeple | 7:36.92 | 14th · 1st on team | — | -0.007 | ★PR SR |
| 2024-04-20 | SUU HS Coliseum Championships | 1600m | 5:00.58 | 33rd · 1st on team | 115.1 | -0.007 | PR SR RSR |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 3200m | 11:05.54 | 15th · 1st on team | 111.2 | -0.018 | |
| 2024-03-29 | Desert Hills Invitational | 1600m | 5:04.63 | 43rd · 1st on team | 111.9 | -0.023 | |
| 2024-03-29 | Desert Hills Invitational | 3200m | 10:53 | 32nd · 1st on team | 112.6 | -0.023 | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 800m | 2:15.57 | 119th · 1st on team | 112.6 | -0.029 | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:03.56 | 237th · 1st on team | 112.0 | -0.029 | PR SR |
| 2024-03-16 | Old Capital Invitational | 1600m | 5:12.08 | 11th · 1st on team | 110.9 | -0.005 | SR RSR |
| 2024-03-16 | Old Capital Invitational | 800m | 2:23.19 | 13th · 1st on team | 108.5 | -0.005 | SR |
| 2024-03-09 | Snow Canyon Invitational | 3200m | 11:19.08 | 60th · 1st on team | 108.4 | -0.027 | SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:14.98 | 105th · 1st on team | 107.8 | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 11:05.08 | 12th · 2nd on team | 110.5 | -0.029 | PR SR RSR |
| 2023-05-10 | Region 19 Championships | 3200m | 11:28.83 | 4th · 2nd on team | 108.6 | -0.007 | |
| 2023-05-10 | Region 19 Championships | 800m | 2:29.52 | 11th · 3rd on team | 103.9 | -0.007 | |
| 2023-05-10 | Region 19 Championships | 1600m | 5:25.93 | 8th · 2nd on team | 106.2 | -0.007 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:07.83 | 109th · 2nd on team | 110.0 | -0.029 | PR SR |
| 2023-04-29 | Cedar High Invitational | 800m | 2:26.49 | 32nd · 2nd on team | 106.4 | +0.001 | |
| 2023-04-29 | Cedar High Invitational | 3200m | 11:22.98 | 6th · 1st on team | 110.2 | +0.001 | RSR |
| 2023-04-28 | 2023 Water Canyon Invitational | 1600m | 5:24.48 | 4th · 2nd on team | 108.2 | +0.007 | |
| 2023-04-21 | Dixie Invitational | 1600m | 5:11.79 | 43rd · 1st on team | 109.1 | -0.025 | PR SR |
| 2023-04-21 | Dixie Invitational | 3200m | 11:11.57 | 29th · 1st on team | 109.4 | -0.025 | PR SR |
| 2023-04-12 | Kanab 9/10 Grade Meet | 1600m | 5:17.92 | 2nd · 1st on team | 109.2 | +0.001 | PR SR |
| 2023-04-12 | Kanab 9/10 Grade Meet | 400m | 1:01.3 | 2nd · 2nd on team | — | +0.001 | PR SR |
| 2023-04-01 | Milford Invitational | 800m | 2:25.95 | 6th · 1st on team | 108.3 | +0.009 | RSR |
| 2023-04-01 | Milford Invitational | 3200m | 11:35.48 | 1st · 1st on team | 109.5 | +0.009 | PR SR RSR |
| 2023-03-25 | Pine View Invitational | 1600m | 5:19.26 | 207th · 2nd on team | 106.1 | -0.029 | PR SR |
| 2023-03-25 | Pine View Invitational | 800m | 2:21.98 | 121st · 2nd on team | 107.4 | -0.029 | PR SR RSR |
| 2023-03-18 | Kanab Invitational | 3200m | 11:51.25 | 2nd · 1st on team | 106.5 | +0.001 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 800m | 2:31.24 | 128th · 4th on team | 100.4 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:21.34 | 174th · 2nd on team | 105.2 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Utah Region 19 Championships | 800m | 2:33.24 | 15th · 3rd on team | 103.3 | +0.001 | PR R SR RSR |
| 2022-04-29 | Water Canyon Invitational | javelin | DNS | — | — | +0.007 | |
| 2022-04-29 | Water Canyon Invitational | 800m | 2:35.67 | 17th · 7th on team | 101.9 | +0.007 | PR R SR RSR |
| 2022-04-29 | Water Canyon Invitational | 400m | 1:05.95 | 18th · 6th on team | — | +0.007 | |
| 2022-04-22 | Ott - Kelly Invitational | javelin | 69-02 | — | — | +0.001 | |
| 2022-04-22 | Ott - Kelly Invitational | 400m | 1:06.33 | 18th · 8th on team | — | +0.001 | |
| 2022-04-22 | Ott - Kelly Invitational | 800m | 2:38.42 | 12th · 6th on team | 100.6 | +0.001 | PR R SR RSR |
| 2022-04-06 | Kanab 9/10 Grade Meet | javelin | 63-00 | — | — | +0.001 | |
| 2022-04-06 | Kanab 9/10 Grade Meet | 400m | 1:09.21 | 9th · 4th on team | — | +0.001 | |
| 2022-04-06 | Kanab 9/10 Grade Meet | 800m | 2:41.66 | 8th · 2nd on team | 97.4 | +0.001 | PR R SR RSR |
| 2022-03-19 | Kanab Invitational | 400m | 1:05.21 | 47th · 9th on team | — | +0.001 | PR SR |
| 2022-03-19 | Kanab Invitational | 800m | 2:45.09 | 27th · 3rd on team | 95.2 | +0.001 | PR R SR RSR |
| 2022-03-12 | Snow Canyon Invitational | 400m | 1:08.02 | 103rd · 4th on team | — | -0.027 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-21 | Kanab Middle School Meet | lj | 11-04.75 | — | — | +0.001 | |
| 2021-04-21 | Kanab Middle School Meet | 400m | 1:11.82 | 4th · 1st on team | — | +0.001 | PR SR |