Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-02 | Gaston Christian School Course | 5000m | — | — | — | +0.040 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Jesse Helms Park | 5000m | 26:31.6 | 6th · 3rd on team | 95.5 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Frank Lisk Park | 5000m | 31:08.3 | 24th · 6th on team | — | +0.022 | ★CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 25:47.9 | 22nd · 3rd on team | 97.0 | +0.002 | |
| 2023-09-26 | McAlpine Creek Park | 5000m | 25:30.3 | 10th · 4th on team | 97.5 | +0.002 | ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 26:10.8 | 153rd · 6th on team | 93.9 | +0.002 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-27 | Metrolina Christian Academy | 5000m | 24:07 | 34th · 6th on team | 102.2 | -0.011 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 26:24.8 | 98th · 8th on team | 94.3 | +0.002 | |
| 2022-09-09 | McAlpine Creek Park | 5000m | 25:31.3 | 8th · 4th on team | 97.5 | +0.002 | CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 23:51.1 | 14th · 4th on team | 103.3 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cuthbertson Middle School | 3000m | 14:18.7 | 21st · 2nd on team | 111.4 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 3218m | 16:10.6 | 36th · 5th on team | 106.2 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Weddington MS | 3000m | — | — | — | +0.016 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 15:44.4 | 70th · 7th on team | 100.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Cuthbertson Middle School | 3000m | 16:51.7 | 46th · 11th on team | 92.6 | -0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Metrolina Christian Meet No. 4 | 200m | 28 | 4th · 1st on team | — | -0.029 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 100m | 13.5 | 4th · 1st on team | — | -0.029 | SR |
| 2025-04-08 | Sun Valley Home Meet (Senior Night) | 200m | 27.54 | 1st · 1st on team | — | -0.029 | SR |
| 2025-04-08 | Sun Valley Home Meet (Senior Night) | 100m | 13.64 | 3rd · 1st on team | — | -0.029 | SR |
| 2025-04-08 | Sun Valley Home Meet (Senior Night) | 400m | 1:04.64 | 1st · 1st on team | — | -0.029 | |
| 2025-04-02 | PDS Home Meet 2 | 400m | 1:03.39 | 1st · 1st on team | — | -0.033 | SR |
| 2025-04-02 | PDS Home Meet 2 | 200m | 28.16 | 4th · 1st on team | — | -0.033 | SR |
| 2025-04-02 | PDS Home Meet 2 | 100m | 13.96 | 2nd · 1st on team | — | -0.033 | SR |
| 2025-03-01 | Spring into the Season Kickoff | 200m | 28.89 | 22nd · 1st on team | — | -0.029 | SR |
| 2025-01-14 | Sun Valley Polar Bear | 300m | 47.62 | 7th · 1st on team | — | -0.029 | |
| 2025-01-14 | Sun Valley Polar Bear | 55m | 8.18 | 5th · 1st on team | — | -0.029 | |
| 2024-11-26 | UA Winter Hat Polar Bear | 55m | 8.03 | 9th · 1st on team | — | -0.031 | |
| 2024-11-26 | UA Winter Hat Polar Bear | 300m | 46.08 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2024-11-20 | PR Polar Bear #1 | 55m | 8.03 | 5th · 1st on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Gaston Christian Twilight Invitational | 200m | 27.43 | 1st · 1st on team | — | -0.029 | |
| 2024-05-11 | Gaston Christian Twilight Invitational | 100m | 13.31 | 1st · 1st on team | — | -0.029 | SR |
| 2024-04-30 | Porter Ridge Home Meet #3 (Senior Night) | 200m | 27.19 | 1st · 1st on team | — | -0.027 | SR |
| 2024-04-26 | PDS Meet #3 | 100m | 13.5 | 5th · 1st on team | — | -0.033 | SR |
| 2024-04-26 | PDS Meet #3 | 400m | 1:02.64 | 4th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-04-23 | Gaston Christian Meet #3 | 100m | 13.68 | 5th · 1st on team | — | -0.029 | SR |
| 2024-04-16 | Sun Valley Home Meet (Senior Night) | 400m | 1:03.21 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2024-04-11 | Metrolina MAC Meet No. 3 | 200m | 28.01 | 1st · 1st on team | — | -0.029 | SR |
| 2024-03-26 | Porter Ridge Home Meet #1 | 200m | 28.67 | 7th · 1st on team | — | -0.027 | |
| 2024-03-26 | Porter Ridge Home Meet #1 | 100m | 14.18 | 17th · 2nd on team | — | -0.027 | |
| 2024-03-19 | Gaston Christian Meet #1 | 100m | 13.74 | 4th · 1st on team | — | -0.029 | SR |
| 2024-03-19 | Gaston Christian Meet #1 | 200m | 28.6 | 1st · 1st on team | — | -0.029 | SR |
| 2024-03-02 | Spring into the Season Kickoff | 100m | 13.96 | 17th · 1st on team | — | -0.029 | SR |
| 2024-03-02 | Spring into the Season Kickoff | 200m | 29.46 | 19th · 1st on team | — | -0.029 | SR |
| 2023-12-16 | Christmas is Near Invitational | 55m | 8.03 | 11th · 1st on team | — | -0.031 | PR SR |
| 2023-11-28 | Union Academy Polar Bear #1 | 500m | 1:27.57 | 2nd · 1st on team | — | +0.003 | ★PR SR |
| 2023-11-28 | Union Academy Polar Bear #1 | 55m | 8.14 | 1st · 1st on team | — | +0.003 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Gaston Christian Home Meet #3 | 200m | 28.25 | 5th · 1st on team | — | -0.029 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 400m | 1:04.4 | 5th · 2nd on team | — | -0.029 | |
| 2023-04-19 | PDS Home Meet #2 | 200m | 27.51 | 2nd · 1st on team | — | -0.033 | |
| 2023-04-19 | PDS Home Meet #2 | 400m | 1:04.29 | 5th · 2nd on team | — | -0.033 | |
| 2023-03-30 | Gaston Christian Meet #2 | 400m | 1:05.59 | 2nd · 1st on team | — | -0.029 | |
| 2023-03-30 | Gaston Christian Meet #2 | 100m | 13.23 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 200m | 27.82 | 3rd · 1st on team | — | -0.029 | |
| 2023-03-23 | Parkwood 2 | 400m | 1:03.98 | 2nd · 2nd on team | — | -0.033 | |
| 2023-03-23 | Parkwood 2 | 200m | 28.26 | 2nd · 1st on team | — | -0.033 | |
| 2023-03-14 | Gaston Christian Home Meet #1 | 400m | 1:04.81 | 2nd · 1st on team | — | -0.029 | |
| 2023-03-14 | Gaston Christian Home Meet #1 | 200m | 28.45 | 2nd · 1st on team | — | -0.029 | |
| 2023-03-07 | Woodlawn Home Meet 1 | 200m | 27.03 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2023-03-07 | Woodlawn Home Meet 1 | 400m | 1:08.72 | 6th · 2nd on team | — | -0.020 | |
| 2023-03-04 | Spring into the Season Kickoff | 400m | 1:03.82 | 8th · 1st on team | — | -0.027 | PR SR |
| 2023-03-04 | Spring into the Season Kickoff | 200m | 27.99 | 11th · 1st on team | — | -0.027 | PR SR |
| 2023-02-04 | Charlotte City Championship | 500m | 1:28.45 | 18th · 1st on team | — | -0.029 | PR SR |
| 2022-12-17 | Christmas Is Near Invitational | 500m | 1:32.19 | 7th · 1st on team | — | -0.031 | PR SR |
| 2022-12-17 | Christmas Is Near Invitational | 55m | 8.45 | 19th · 1st on team | — | -0.031 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | NCRunners Middle School Elite Invitational | 100m | 14.64 | 56th · 1st on team | — | -0.029 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 200m | 29.99 | 33rd · 1st on team | — | -0.029 | |
| 2022-05-07 | NCRunners Middle School Elite Invitational | 400m | 1:05.73 | 15th · 1st on team | — | -0.029 | |
| 2022-04-30 | Union County Middle School Championship | 400m | 1:05.11 | 5th · 1st on team | — | -0.032 | PR SR |
| 2022-04-30 | Union County Middle School Championship | 200m | 28.62 | 12th · 1st on team | — | -0.032 | PR SR |
| 2022-04-23 | Gaston Christian Middle School Invite | 400m | 1:06.98 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-04-23 | Gaston Christian Middle School Invite | 200m | 29.29 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-04-23 | Gaston Christian Middle School Invite | 100m | 14.25 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 100m | 14.3 | 11th · 1st on team | — | -0.029 | PR SR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 200m | 29.7 | 14th · 2nd on team | — | -0.029 | PR SR |
| 2022-03-24 | Gaston Christian Middle School Meet | 100m | 15.43 | 17th · 2nd on team | — | -0.029 | |
| 2022-03-24 | Gaston Christian Middle School Meet | 200m | 30.64 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2022-03-17 | Gaston Christian Home Meet #1 | 200m | 31.43 | 21st · 3rd on team | — | -0.029 | PR SR |
| 2022-03-17 | Gaston Christian Home Meet #1 | 100m | 14.91 | 18th · 1st on team | — | -0.029 | PR SR |