Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 11:14.3 | 29th · 3rd on team | 118.8 | +0.051 | CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:20.8 | 51st · 2nd on team | 125.3 | +0.010 | ★CR SR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 16:07.2 | 22nd · 2nd on team | 114.2 | — | ★PR ★CR SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 16:22.9 | 9th · 1st on team | 126.5 | +0.013 | ★CR ★R SR CSR RSR |
| 2024-10-17 | McCollum Park | 5000m | 16:49.6 | 3rd · 1st on team | 124.6 | +0.029 | ★CR CSR RSR |
| 2024-10-12 | Carmichael MS | 5000m | 16:36.8 | 5th · 2nd on team | 124.2 | +0.009 | ★CR CSR RSR |
| 2024-10-10 | McCollum Park | 4000m | 13:58.1 | 3rd · 3rd on team | 118.5 | +0.031 | CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:33.6 | 50th · 1st on team | 123.5 | -0.001 | ★CR SR CSR RSR |
| 2024-09-26 | Jackson HS | 4000m | 12:59.1 | 4th · 2nd on team | 123.1 | -0.004 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 15:44.6 | 60th · 3rd on team | 121.0 | -0.024 | ★PR ★CR SR CSR RSR |
| 2024-09-18 | Jackson HS | 4000m | 13:09.7 | 2nd · 2nd on team | 120.7 | -0.004 | SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 11:04.2 | 20th · 2nd on team | 117.2 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:47 | 32nd · 1st on team | 123.3 | +0.072 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:58.5 | 64th · 3rd on team | 122.2 | +0.010 | CR CSR |
| 2023-10-28 | Lakewood High School | 4506m | 16:43.3 | 28th · 4th on team | 110.5 | — | PR CR SR CSR |
| 2023-10-07 | Carmichael MS | 5000m | 16:39.6 | 10th · 2nd on team | 125.1 | +0.009 | CR R CSR RSR |
| 2023-10-04 | Jackson HS | 4000m | 13:01.8 | 3rd · 2nd on team | 121.9 | -0.004 | PR CR SR CSR |
| 2023-09-28 | Lynndale Park | 4000m | 13:33.5 | 1st · 1st on team | 122.7 | +0.030 | PR ★CR SR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 16:17.46 | 54th · 2nd on team | 123.3 | -0.022 | ★PR ★CR SR CSR |
| 2023-09-21 | Stanwood High School | 4184m | 14:10.3 | 3rd · 2nd on team | 123.5 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 17:21 | 19th · 3rd on team | 120.2 | +0.004 | PR ★CR SR CSR |
| 2023-09-13 | McCollum Park | 4000m | 13:37 | 6th · 2nd on team | 121.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 11:25.6 | 18th · 2nd on team | 116.8 | +0.042 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Warren G. Magnuson Park | 3218m | 11:08 | 8th · 2nd on team | 117.9 | +0.051 | |
| 2022-12-17 | Warren G. Magnuson Park | 3218m | 10:59.2 | 8th · 1st on team | 120.8 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2022-11-19 | Lakewood High School | 5000m | 17:25.4 | 45th · 7th on team | 117.6 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 17:58.9 | 4th · 3rd on team | 113.9 | -0.004 | PR ★CR SR CSR |
| 2022-10-13 | McCollum Park | 5000m | 18:23.9 | 15th · 5th on team | 116.6 | +0.029 | PR CR SR CSR |
| 2022-10-08 | Carmichael MS | 5000m | 18:24.2 | 7th · 5th on team | 114.2 | +0.009 | PR CR SR CSR |
| 2022-10-06 | McCollum Park | 4828m | 17:28.7 | 10th · 10th on team | 116.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:49 | 26th · 1st on team | 111.1 | -0.001 | PR CR SR CSR |
| 2022-09-29 | Jackson HS | 4000m | 14:03.5 | 18th · 9th on team | 114.7 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-20 | Mountlake Terrace High School | 4000m | 15:08.7 | 8th · 4th on team | 112.4 | +0.053 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Hamlin Park | 4000m | 17:00.5 | 17th · 9th on team | 102.1 | +0.083 | PR ★CR SR CSR |
| 2022-09-10 | LBA Park | 3218m | 12:29.1 | 41st · 3rd on team | 108.0 | +0.042 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | McCollum Park | 4828m | — | — | — | +0.021 | PR CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:54.8 | 107th · 9th on team | 91.1 | -0.001 | PR CR SR CSR |
| 2021-09-29 | Jackson HS | 4000m | 17:49.6 | 64th · 35th on team | 91.4 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-16 | Lynnwood HS | 4023m | 19:53 | 35th · 24th on team | — | +0.017 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Jackson HS | 2000m | 11:25.75 | 17th · 7th on team | 82.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 4A District 1 & 2 Championships | 800m | 2:01.81 | 13th · 1st on team | 123.6 | -0.034 | |
| 2024-05-10 | 4A WESCO League Championship | 800m | 2:00.96 | 6th · 2nd on team | 125.1 | -0.034 | ★PR SR RSR |
| 2024-05-10 | 4A WESCO League Championship | 1600m | 4:34.2 | 12th · 2nd on team | 123.2 | -0.034 | ★PR SR |
| 2024-05-03 | Everett City Championships | 800m | 2:02.36 | 2nd · 1st on team | 123.5 | -0.030 | PR SR RSR |
| 2024-04-27 | Sunny and 70! Invitational | 800m | 2:03.51 | 8th · 1st on team | 122.4 | -0.036 | PR SR RSR |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | 1600m | 4:49.79 | 3rd · 2nd on team | 117.2 | -0.030 | |
| 2024-04-17 | Cedarcrest, Jackson at Snohomish | 3200m | 10:15.88 | 1st · 1st on team | 118.1 | -0.034 | SR |
| 2024-04-13 | Wilsonville Invitational | 800m | 2:06.92 | 17th · 1st on team | 118.4 | -0.035 | PR SR |
| 2024-04-11 | Jackson & Lynnwood @ Glacier Peak | 400m | 55.45 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2024-03-30 | Holder Relays | 1600m | 4:37.25 | 13th · 2nd on team | 121.7 | -0.027 | PR SR RSR |
| 2024-03-21 | Mariner @ Jackson | 3200m | 10:30.11 | 2nd · 2nd on team | 115.3 | -0.030 | SR |
| 2024-03-21 | Mariner @ Jackson | 1600m | 4:37.6 | 1st · 1st on team | 121.2 | -0.030 | PR SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 4:49.8 | 5th · 1st on team | 117.0 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Wesco 4A League Championship | 1600m | 4:38.68 | 13th · 4th on team | 121.2 | -0.034 | PR SR |
| 2023-05-12 | Wesco 4A League Championship | 3200m | 10:14.3 | 11th · 3rd on team | 119.1 | -0.034 | |
| 2023-05-05 | Everett City Championships | 1600m | 4:40.54 | 3rd · 3rd on team | 121.4 | -0.030 | PR R SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2miles | 10:13.33 | 77th · 2nd on team | 118.9 | -0.035 | ★PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3000m | 9:36.85 | 79th · 2nd on team | 117.0 | -0.035 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3200m | 10:10.59 | 79th · 2nd on team | 118.7 | -0.035 | ★PR SR |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 1600m | 4:45.81 | 8th · 4th on team | 118.1 | -0.034 | PR SR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 1600m | 4:46.81 | 5th · 5th on team | 117.4 | -0.034 | PR SR |
| 2023-04-13 | Jackson, Lynnwood @Snohomish | 800m | 2:11.52 | 2nd · 2nd on team | 115.0 | -0.034 | PR SR |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 4:47.28 | 3rd · 1st on team | 118.4 | -0.031 | PR SR |
| 2023-04-01 | Holder Relays | 1600m | 4:48.6 | 3rd · 3rd on team | 118.5 | -0.027 | PR SR RSR |
| 2023-03-30 | SC vs. Jackson/MLT | 3200m | 10:47.61 | 7th · 5th on team | 112.6 | -0.033 | PR SR RSR |
| 2023-03-30 | SC vs. Jackson/MLT | 1600m | 4:54.22 | 8th · 5th on team | 114.7 | -0.033 | PR SR RSR |
| 2023-03-23 | Mariner @ Jackson | 3200m | 11:06.9 | 7th · 7th on team | 109.9 | -0.030 | PR SR |
| 2023-03-23 | Mariner @ Jackson | 1600m | 5:02.27 | 8th · 8th on team | 112.2 | -0.030 | RSR |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 1600m | 5:01.5 | 12th · 4th on team | 111.5 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Everett City Championships | 1600m | 5:16.97 | 14th · 11th on team | 107.6 | -0.030 | PR R SR RSR |
| 2022-05-06 | Everett City Championships | 800m | 2:22.69 | 4th · 2nd on team | 107.5 | -0.030 | PR SR |
| 2022-05-02 | FROSH CHAMPS | 800m | 2:23.02 | 9th · 2nd on team | 106.9 | -0.030 | PR R SR RSR |
| 2022-05-02 | FROSH CHAMPS | 3200m | 12:12.37 | 4th · 2nd on team | 100.0 | -0.030 | PR SR |
| 2022-05-02 | FROSH CHAMPS | 1600m | 5:23.53 | 17th · 4th on team | 105.1 | -0.030 | PR SR |
| 2022-04-28 | Jackson @ Glacier Peak | 1600m | 5:28.81 | 21st · 10th on team | 102.9 | -0.034 | PR R SR RSR |
| 2022-04-28 | Jackson @ Glacier Peak | 800m | 2:26.94 | 5th · 3rd on team | 103.4 | -0.034 | PR R SR RSR |
| 2022-04-20 | Jackson @ Stanwood | 3200m | 12:25.32 | 10th · 6th on team | 98.7 | -0.027 | PR SR |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 800m | 2:32.76 | 10th · 6th on team | 99.5 | -0.034 | |
| 2022-04-14 | Jackson, MP, MV @ Snohomish | 1600m | 5:36.33 | 24th · 13th on team | 100.6 | -0.034 | PR R SR RSR |
| 2022-03-24 | Jackson v Mariner | 1600m | 5:38.2 | 18th · 13th on team | 100.4 | -0.030 | PR R SR RSR |
| 2022-03-24 | Jackson v Mariner | 800m | 2:32.34 | 10th · 4th on team | 100.0 | -0.030 | PR SR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 1600m | 6:00.5 | 37th · 12th on team | 95.1 | -0.025 | PR R SR RSR |