Racecast

Alexandra Powell

Monte Vista (CA) · 12 · EBAL?CA D2NCS D2GROSSMONT CONFERENCE CROSS2 · Compare head to head

Athlete rating 133.1 2025 TF season
Best race 149.4 XC
Races 45
Seasons 4 2022 — 2025

RankedNation #1311·CA #145·CA D2 #68·NCS #20·NCS D2 #37·EBAL #5·Team #3 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 12 races in 2024

Cross Country

2024 XC 146.5

Monte Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-30 Woodward Park 5000m 18:18.5 25th · 1st on team 147.3 +0.044
2024-11-23 Hayward High School 4828m 17:55.3 1st · 1st on team 146.3 +0.043 ★CR CSR
2024-11-09 Newhall Community Park 4828m 18:07.6 2nd · 1st on team 147.3 +0.071 CSR
2024-10-12 Woodward Park 5000m 18:10 29th · 1st on team 148.8 +0.044 ★PR ★CR SR CSR RSR
2024-10-02 Campolindo High School 1600m 5:05.9 3rd · 2nd on team 145.2 -0.004 ★PR ★CR SR CSR
2024-09-21 Great Park 4828m 17:07.9 61st · 1st on team 146.6 +0.016 ★PR ★CR SR CSR RSR
2024-09-07 Golden Gate Park 4634m 16:50.6 5th · 1st on team 144.2 +0.018 ★PR ★CR SR CSR RSR

2023 XC 145.3

Alamo CA (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-12-02 Mt. San Antonio College 5000m 18:56 20th · 1st on team 149.4 +0.086 ★CR ★R CSR RSR
2023-11-25 Woodward Park 5000m 18:11 15th · 1st on team 149.2 +0.044 PR CR R SR CSR RSR
2023-11-18 Hayward High School 4828m 19:21.6 4th · 1st on team 136.2 +0.043 CSR
2023-11-04 Newhall Community Park 4828m 18:54.5 3rd · 1st on team 142.7 +0.071
2023-10-14 Baylands Park 5000m 19:03.2 2nd · 2nd on team 142.4 +0.043 ★CR CSR
2023-10-07 Woodward Park 5000m 18:29.8 36th · 1st on team 149.0 +0.044 PR CR R SR CSR RSR
2023-09-16 Newhall Community Park 4828m 17:56.5 1st · 1st on team 148.7 +0.071 PR ★CR R SR CSR RSR
2023-09-09 Golden Gate Park 4473m 16:15.5 2nd · 1st on team 144.8 +0.014 ★PR ★CR R SR CSR RSR

2022 XC 142.4

Monte Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Woodward Park 5000m 19:31.6 67th · 2nd on team 139.7 +0.044 PR CR SR CSR
2022-11-19 Hayward High School 4828m 18:05 3rd · 1st on team 144.8 +0.043 CR R CSR RSR
2022-11-05 Newhall Community Park 4828m 18:52.7 3rd · 1st on team 142.3 +0.071 CR CSR
2022-09-16 Great Park 4828m 18:01.6 114th · 3rd on team 142.7 +0.016 PR CR R SR CSR RSR
2022-09-10 Golden Gate Park 4473m 16:25.1 16th · 2nd on team 142.6 +0.014 PR CR R SR CSR RSR

Track & Field

2025 TF 131.2

Monte Vista (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-23 CIF North Coast Section Meet of Champions 3200m 11:03.72 13th · 1st on team 130.4 -0.048
2025-05-17 NCS Tri-Valley Area Championships 3200m 10:59.17 2nd · 1st on team 133.6 -0.032 RSR
2025-05-09 EBAL Championships 3200m 11:25.34 1st · 1st on team 129.1 -0.036
2025-04-12 Arcadia Invitational 3200m 10:54.68 24th · 1st on team 132.9 -0.046 SR RSR
2025-03-22 Dublin Distance Fiesta 1600m 5:08.86 28th · 2nd on team 130.1 -0.048 SR RSR

2024 TF 131.4

Monte Vista (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 CIF North Coast Section Meet of Champions 3200m 11:12.39 8th · 1st on team 128.9 -0.048
2024-05-11 NCS Tri-Valley Area Championships 3200m 11:21.44 4th · 1st on team 129.2 -0.033
2024-05-04 EBAL Championships 3200m 11:10.19 2nd · 1st on team 131.1 -0.034
2024-05-04 EBAL Championships 1600m 5:07.92 4th · 1st on team 132.3 -0.034 ★PR SR
2024-04-06 2024 Arcadia Invitational 3200m 10:41.21 18th · 1st on team 135.1 -0.046 ★PR SR RSR
2024-03-16 Dublin Distance Fiesta 3200m 10:55.59 12th · 1st on team 132.2 -0.048
2024-03-02 Dan Gabor Invitational 1600m 5:17.05 9th · 1st on team 127.8 -0.046 SR
2023-10-25 Mid-Season Mania 3200m Invitational 3200m 10:49.43 3rd · 1st on team 134.5 -0.043 PR SR RSR

2023 TF 128.3

Monte Vista (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 CIF North Coast Section Meet of Champions 3200m 11:12.24 9th · 1st on team 129.0 -0.048 PR SR
2023-05-13 NCS Tri-Valley Championship 3200m 11:17.98 4th · 1st on team 130.5 -0.036 RSR
2023-05-05 EBAL Championship 1600m 5:14.45 4th · 2nd on team 129.5 -0.037 PR SR RSR
2023-05-05 EBAL Championship 3200m 11:14.14 2nd · 1st on team 129.7 -0.037 PR SR RSR
2023-04-22 Sacramento Meet of Champions 3200m 11:21.5 9th · 1st on team 128.9 -0.039 PR SR RSR
2023-04-15 Granada Distance & Sprint Festival 1600m 5:17.54 7th · 2nd on team 128.0 -0.038 RSR
2023-03-18 Dublin Distance Fiesta 1600m 5:16.3 31st · 2nd on team 127.0 -0.048 PR SR RSR
2023-03-04 Dan Gabor Invitational 3200m 11:43.82 5th · 2nd on team 123.9 -0.046 PR SR RSR

2022 TF 121.9

Monte Vista (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 EBAL Championship 1600m 5:26.29 33rd · 8th on team 123.9 -0.048 PR R SR RSR
2022-04-23 Northern California Frosh/Soph Championships 1600m 5:28.99 7th · 2nd on team 122.9 -0.048 PR R SR RSR
2022-04-23 Northern California Frosh/Soph Championships 800m 2:33.49 8th · 2nd on team 118.4 -0.048 ★PR SR
2022-04-16 Granada Distance & Sprint Festival 1600m 5:33.72 23rd · 4th on team 122.4 -0.038 PR R SR RSR