Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Holloway Park | 10000m | 32:21.3 | 13th · 1st on team | — | -0.069 | ★CR SR CSR |
| 2025-10-24 | Georgia Premier Cross Country Course | 8000m | 25:51.3 | 1st · 1st on team | — | -0.131 | SR CSR |
| 2025-10-11 | Nash Farms | 8000m | 26:13.9 | 1st · 1st on team | — | -0.078 | ★CR CSR |
| 2025-10-04 | Berry College | 8000m | 25:57 | 1st · 1st on team | — | -0.122 | SR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 8000m | — | — | — | -0.120 | ★CR CSR |
| 2025-09-19 | Albany State | 8000m | 26:03.2 | 1st · 1st on team | — | -0.108 | ★CR SR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 8000m | 26:31 | 2nd · 1st on team | — | -0.115 | ★CR SR CSR |
| 2025-09-06 | Berry College | 8000m | 27:42.8 | 4th · 1st on team | — | -0.112 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | John Hunt XC Course | 10000m | 35:33.8 | 94th · 1st on team | — | -0.099 | ★CR SR CSR |
| 2024-10-23 | Georgia Premier Cross Country Course | 7700m | 24:14.9 | 1st · 1st on team | — | -0.124 | ★PR ★CR SR CSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 24:31.7 | 27th · 1st on team | — | -0.143 | ★CR CSR |
| 2024-09-21 | Georgia Premier Cross Country | 8000m | 24:04.2 | 1st · 1st on team | — | -0.131 | ★PR ★CR SR CSR |
| 2024-09-13 | UNG Cross Country Course | 8000m | — | — | — | -0.119 | CSR |
| 2024-09-06 | Georgia Military College | 8000m | 24:39.9 | 1st · 1st on team | — | -0.115 | PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Montevallo campus | 9800m | 30:46.3 | 10th · 1st on team | — | -0.096 | ★PR ★CR SR CSR |
| 2023-11-04 | Montevallo campus | 9800m | 30:46.3 | 10th · 1st on team | — | -0.096 | |
| 2023-10-20 | Georgia Premier Cross Country Course | 8000m | 25:35.3 | 1st · 1st on team | — | -0.131 | ★CR CSR |
| 2023-09-30 | Berry College | 8000m | 25:03.1 | 2nd · 1st on team | — | -0.107 | PR ★CR SR CSR |
| 2023-09-22 | University of West Georgia | 8000m | 25:19.8 | 1st · 1st on team | — | -0.113 | PR ★CR SR CSR |
| 2023-09-16 | Mercer University | 8000m | 25:23.1 | 1st · 1st on team | — | -0.083 | ★CR CSR |
| 2023-09-08 | Georgia Military College | 8000m | 25:21.3 | 1st · 1st on team | — | -0.115 | CR CSR |
| 2023-09-02 | Berry College | 8000m | 25:20.6 | 2nd · 1st on team | — | -0.112 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Florida Southern College | 10000m | 31:49.4 | 22nd · 1st on team | 117.6 | -0.088 | ★PR ★CR SR CSR |
| 2022-11-04 | Middle Georgia State University - Macon Campus | 8000m | 25:59 | 2nd · 1st on team | 115.3 | -0.104 | ★CR CSR |
| 2022-10-08 | Albany State University | 8000m | 25:26 | 1st · 1st on team | 118.0 | -0.108 | PR ★CR SR CSR |
| 2022-09-24 | University of West Georgia | 8000m | 25:40.5 | 1st · 1st on team | 117.4 | -0.113 | CR CSR |
| 2022-09-09 | UNG Cross Country Course | 8000m | 25:37.3 | 1st · 1st on team | 115.5 | -0.119 | PR ★CR SR CSR |
| 2022-09-01 | Berry College | 8000m | 25:37.5 | 9th · 1st on team | 118.6 | -0.112 | PR CR ★R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | Birmingham Indoor Icebreaker | 3000m | 9:09.75 | 20th · 1st on team | — | -0.048 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | 2025 SIAC Track and Field Championship | 1500m | 4:01.42 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 5000m | 15:30.22 | 2nd · 1st on team | — | -0.038 | |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 10-km | 31:51.12 | 1st · 1st on team | — | -0.038 | SR |
| 2025-04-23 | 2025 SIAC Track and Field Championship | 3ksteeple | 10:00.01 | 1st · 1st on team | — | -0.038 | |
| 2025-04-19 | Meet results → | Men's 1500 Meters | 4:04.63 | 5th · 1st on team | — | — | ★PR SR |
| 2025-04-12 | Alice Coachman Invitational | 3ksteeple | 9:38.2 | 1st · 1st on team | — | -0.052 | ★PR SR |
| 2025-04-04 | Meet results → | Men's Pole Vault | 3.43m | — | — | — | |
| 2025-04-04 | UWG Legends Invitational | pv | 3.43m | — | — | -0.041 | |
| 2025-04-04 | UWG Legends Invitational | 5000m | 15:01.83 | 2nd · 1st on team | — | -0.041 | SR |
| 2025-04-04 | UWG Legends Invitational | 1500m | 4:07.65 | 6th · 1st on team | — | -0.041 | SR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 5000m | 15:05.81 | 2nd · 1st on team | — | -0.030 | |
| 2025-02-20 | SIAC Conference Championships | 3000m | 8:56.04 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-20 | SIAC Conference Championships | 1mile | 4:30.12 | 4th · 4th on team | — | -0.045 | PR SR |
| 2025-02-20 | SIAC Conference Championships | 1mile | 4:27.75 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2025-02-20 | SIAC Conference Championships | 5000m | 16:44 | 1st · 1st on team | — | -0.045 | |
| 2025-02-02 | South Alabama Invite | 5000m | 15:03.12 | 3rd · 1st on team | — | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SIAC Outdoor Championships | 5000m | 15:54.15 | 1st · 1st on team | — | -0.049 | |
| 2024-04-27 | SIAC Outdoor Championships | 3ksteeple | 9:53.07 | 1st · 1st on team | — | -0.049 | |
| 2024-04-27 | SIAC Outdoor Championships | 1500m | 4:03.47 | 2nd · 2nd on team | — | -0.049 | PR SR |
| 2024-04-27 | SIAC Outdoor Championships | 1500m | 4:15.73 | 11th · 5th on team | — | -0.049 | |
| 2024-04-27 | SIAC Outdoor Championships | 10-km | 33:21.74 | 1st · 1st on team | — | -0.049 | SR |
| 2024-04-13 | Alice Coachman Invitational | 1500m | 4:09.95 | 1st · 1st on team | — | -0.052 | PR SR |
| 2024-04-13 | Alice Coachman Invitational | 5000m | 17:02.94 | 3rd · 1st on team | — | -0.052 | |
| 2024-04-06 | UWG Legends | 3ksteeple | 9:44.21 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-03-30 | Morehouse Relays | 5000m | 15:21.27 | 1st · 1st on team | — | -0.049 | |
| 2024-03-23 | Thrills In The Hills | 1500m | 4:12.54 | 21st · 1st on team | — | -0.034 | SR |
| 2024-03-23 | Thrills In The Hills | 5000m | 15:21.02 | 2nd · 1st on team | — | -0.034 | |
| 2024-03-16 | Emory Spring Break Classic | 5000m | 14:53.65 | 3rd · 1st on team | — | -0.049 | ★PR SR |
| 2024-03-16 | Emory Spring Break Classic | 3000m | 8:56.16 | 1st · 1st on team | — | -0.049 | PR SR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 5000m | 15:20.73 | 2nd · 1st on team | — | -0.040 | |
| 2024-03-02 | Susan Rouse Invte | 5000m | 15:01.52 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2024-01-06 | Ed Temple | 1mile | 4:42.24 | 3rd · 1st on team | — | -0.047 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SIAC Championships | 5000m | 15:15.71 | 2nd · 1st on team | 107.2 | -0.049 | |
| 2023-04-29 | SIAC Championships | 10-km | 32:51.99 | 2nd · 1st on team | 103.4 | -0.049 | |
| 2023-04-23 | SIAC Championships | 1500m | 4:19.05 | 8th · 4th on team | 102.0 | -0.031 | |
| 2023-04-23 | SIAC Championships | 10-km | 31:38.52 | 1st · 1st on team | 108.2 | -0.031 | |
| 2023-04-23 | SIAC Championships | 5000m | 15:27.67 | 1st · 1st on team | 107.3 | -0.031 | |
| 2023-04-23 | SIAC Championships | 1500m | 4:10.47 | 3rd · 2nd on team | 105.5 | -0.031 | SR |
| 2023-04-08 | Alice Coachman Invitational | 1500m | 4:16.45 | 7th · 2nd on team | 100.9 | -0.052 | |
| 2023-04-01 | UWG Legends Invitational | 5000m | 15:23.01 | 2nd · 1st on team | 107.7 | -0.041 | |
| 2023-03-25 | Morehouse Relays | 5000m | 15:11.33 | 1st · 1st on team | 108.0 | -0.049 | SR |
| 2023-03-25 | Morehouse Relays | 10-km | 32:18.3 | 1st · 1st on team | 105.5 | -0.049 | |
| 2023-03-18 | Alan Connie Shamrock Invitational | 10-km | 31:01.29 | 2nd · 1st on team | 108.3 | -0.037 | ★PR SR RSR |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 1500m | 4:14.12 | 6th · 3rd on team | 103.0 | -0.040 | SR RSR |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 1500m | 4:14.12 | 7th · 3rd on team | 103.0 | -0.040 | |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 5000m | 15:28.81 | 1st · 1st on team | 106.3 | -0.040 | SR RSR |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 5000m | 15:28.81 | 1st · 1st on team | 106.3 | -0.040 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | SIAC Championships | 1500m | 4:19.05 | 8th · 4th on team | 102.8 | -0.031 | |
| 2022-04-23 | SIAC Championships | 10-km | 31:38.52 | 1st · 1st on team | 109.0 | -0.031 | |
| 2022-04-23 | SIAC Championships | 5000m | 15:27.67 | 1st · 1st on team | 107.8 | -0.031 | |
| 2022-04-23 | SIAC Championships | 1500m | 4:10.47 | 3rd · 2nd on team | 106.3 | -0.031 | PR SR |
| 2022-04-09 | Annual Alice Coachman Invitational | 5000m | 15:21.16 | 1st · 1st on team | 105.3 | -0.052 | |
| 2022-04-09 | Annual Alice Coachman Invitational | 1500m | 4:12.4 | 3rd · 1st on team | 103.7 | -0.052 | PR SR |
| 2022-04-02 | UWG Legends Invitational | 1500m | 4:16.15 | 2nd · 2nd on team | 102.3 | -0.041 | PR SR |
| 2022-04-02 | UWG Legends Invitational | 5000m | 15:33.15 | 1st · 1st on team | 104.8 | -0.041 | |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 5000m | 15:10.71 | 4th · 1st on team | 109.8 | -0.034 | PR R SR RSR |
| 2022-03-26 | Emory Thrills in the Hills Invitational | 3000m | 9:02.2 | 5th · 1st on team | 106.6 | -0.034 | PR SR |
| 2022-03-19 | Emory Spring Break Classic | 10-km | 31:29.91 | 1st · 1st on team | 109.5 | -0.034 | PR R SR RSR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 5000m | 15:51.34 | 13th · 1st on team | 105.9 | -0.037 | PR R SR RSR |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 3000m | 9:21.92 | 13th · 1st on team | 103.3 | -0.037 | PR SR |