Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 16:55.1 | 21st · 3rd on team | 122.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-24 | Pella HS | 5000m | 17:06.1 | 6th · 3rd on team | 120.8 | +0.011 | ★CR SR CSR RSR |
| 2024-10-15 | Kickers Soccer Complex | 5000m | 17:55 | 10th · 3rd on team | 118.0 | +0.036 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 17:15.9 | 58th · 3rd on team | 119.9 | +0.015 | ★CR SR CSR RSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 18:05.5 | 9th · 3rd on team | 117.2 | +0.036 | CR CSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 17:24 | 7th · 3rd on team | 119.8 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 17:57.7 | 86th · 3rd on team | 115.3 | +0.015 | CR CSR |
| 2023-10-19 | Williamsburg Sports Complex | 5000m | 18:14.2 | 20th · 4th on team | 114.6 | +0.016 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | — | — | — | +0.014 | CSR |
| 2023-09-09 | Monticello HS | 5000m | 16:58.5 | 6th · 2nd on team | 121.1 | -0.003 | PR ★CR SR CSR RSR |
| 2023-08-28 | University of Iowa XC Course | 5000m | 17:53.4 | 15th · 2nd on team | 117.6 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Central College Course | 5000m | 18:20.7 | 191st · 2nd on team | 115.6 | +0.027 | ★CR CSR |
| 2022-09-10 | Monticello HS | 5000m | 17:41 | 20th · 2nd on team | 115.2 | -0.003 | PR CR SR CSR |
| 2022-09-03 | Pella HS | 5000m | 18:16.9 | 5th · 2nd on team | 116.1 | +0.033 | PR CR R SR CSR RSR |
| 2022-08-25 | Ashton Cross Country Course | 5000m | 18:49.9 | 23rd · 4th on team | 111.1 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 18:26.1 | 100th · 5th on team | 114.5 | +0.015 | PR CR SR CSR |
| 2021-10-21 | Williamsburg Sports Complex | 5000m | 18:30.7 | 27th · 6th on team | 115.1 | +0.016 | PR CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | — | — | — | +0.014 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 20:00 | 218th · 8th on team | 106.3 | +0.014 | ★CR CSR |
| 2021-09-18 | Central College Course | 5000m | 19:38.2 | 246th · 6th on team | 109.6 | +0.027 | CR R CSR RSR |
| 2021-09-11 | Monticello HS | 5000m | 19:10.4 | 45th · 4th on team | 109.2 | -0.003 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Monticello HS | 2092m | 11:44.5 | 2nd · 1st on team | 84.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | IATC Outdoor Championships and Pentathlon | 200m | 23.78 | 12th · 11th on team | — | -0.028 | ★PR SR |
| 2025-06-07 | IATC Outdoor Championships and Pentathlon | 100m | 11.88 | 26th · 22nd on team | — | -0.028 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 1:55.73 | 8th · 1st on team | 129.6 | -0.043 | ★PR ★R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 2A - Monticello | 800m | 2:01.23 | 2nd · 1st on team | 126.6 | -0.018 | |
| 2025-05-08 | RVC Outdoor Championship | 800m | 2:03.45 | 3rd · 1st on team | 122.9 | -0.030 | |
| 2025-04-29 | Anamosa CO-ED | 400m | 51.16 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-29 | Anamosa CO-ED | 1600m | 4:39.25 | 5th · 2nd on team | 120.7 | -0.032 | |
| 2025-04-17 | Waukee HS Boys | 800m | 2:02.46 | 5th · 1st on team | 124.9 | -0.024 | |
| 2025-04-12 | EITFF2025 | 800m | 1:58.3 | 6th · 1st on team | 128.3 | -0.028 | PR R SR RSR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1600m | 4:39.22 | 6th · 1st on team | 120.7 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Belmont Mile | 1600m | 4:30.28 | 12th · 1st on team | 124.8 | -0.031 | ★PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 800m | 1:59.08 | 11th · 1st on team | 126.1 | -0.043 | SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:40.31 | 17th · 2nd on team | 119.6 | -0.043 | |
| 2024-05-09 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 800m | 1:59.6 | 2nd · 1st on team | 126.9 | -0.031 | |
| 2024-05-09 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 1600m | 4:36.59 | 5th · 2nd on team | 122.2 | -0.031 | PR SR |
| 2024-04-13 | EITFF | 1600m | 4:40.75 | 16th · 2nd on team | 120.7 | -0.028 | SR |
| 2024-04-13 | EITFF | 800m | 1:59.69 | 4th · 1st on team | 126.9 | -0.028 | |
| 2024-04-06 | Hollingsworth Relays | 800m | 1:59.51 | 3rd · 1st on team | 127.2 | -0.028 | R SR RSR |
| 2024-03-19 | River Valley Conference Meet | 800m | 2:03.54 | 2nd · 1st on team | 123.7 | -0.023 | RSR |
| 2024-03-08 | IATC Indoor Championships | 800m | 2:03.14 | 6th · 1st on team | 121.8 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 800m | 1:58.68 | 8th · 1st on team | 126.0 | -0.043 | PR R SR RSR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1600m | 4:37.03 | 19th · 2nd on team | 120.4 | -0.043 | PR SR |
| 2023-05-11 | Iowa 2A State Qualifer - Tipton | 1600m | 4:43.25 | 3rd · 1st on team | 119.6 | -0.030 | PR SR |
| 2023-05-11 | State Qualifier 2A - Tipton | 1600m | 4:43.25 | 3rd · 1st on team | 119.0 | -0.035 | |
| 2023-05-11 | Iowa 2A State Qualifer - Tipton | 800m | 2:02.09 | 4th · 1st on team | 124.5 | -0.030 | R RSR |
| 2023-05-11 | State Qualifier 2A - Tipton | 800m | 2:02.09 | 4th · 1st on team | 123.7 | -0.035 | |
| 2023-05-04 | River Valley Conference Championships | 800m | 2:02.09 | 3rd · 1st on team | 124.1 | -0.030 | PR R SR RSR |
| 2023-05-04 | River Valley Conference Championships | 1600m | 4:46.26 | 4th · 1st on team | 117.9 | -0.030 | PR SR |
| 2023-03-10 | IATC Indoor Championships | 1600m | 4:49.05 | 6th · 1st on team | 115.8 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 1600m | 4:49.96 | 23rd · 2nd on team | 115.8 | -0.043 | PR R SR RSR |