Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 18:45.1 | 150th · 4th on team | 111.8 | +2.4% | ★CR CSR |
| 2024-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 18:38 | 130th · 6th on team | 109.0 | -0.7% | ★CR CSR |
| 2024-09-21 | The Mook XC Invite at Alderbrook Alderbrook Golf Course | 5000m | 17:51.8 | 60th · 9th on team | 111.9 | -2.3% | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 11:31.6 | 67th · 10th on team | 111.0 | +2.2% | ★PR ★CR SR CSR RSR |
| 2024-09-03 | Sehome XC Time Trial 2024 Lake Padden | 4184m | 15:16 | 17th · 17th on team | 110.8 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 19:53.3 | 1036th · 10th on team | 106.1 | +2.4% | CR CSR |
| 2023-10-18 | Northwest Conference XC Championships Civic Stadium | 5000m | 18:02.3 | 6th · 6th on team | 110.9 | -2.0% | PR ★CR SR CSR |
| 2023-10-12 | 2023 Lake Lap Invite Lake Padden | 4184m | 15:06.9 | 32nd · 9th on team | 112.8 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 18:48.4 | 126th · 4th on team | 109.3 | -0.7% | ★CR CSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 18:52.4 | 57th · 9th on team | 108.9 | -0.3% | ★CR CSR |
| 2023-09-27 | NWC: Mt Vernon, Sedro Woolley, & Oak Harbor @ Sehome Lake Padden | 4184m | 16:01.5 | 29th · 18th on team | 105.7 | +0.9% | PR ★CR SR CSR |
| 2023-09-20 | NWC: Anacortes & Sehome @ Ferndale Hovander Homestead Park | 5000m | 18:18 | 25th · 13th on team | 112.7 | +0.6% | PR ★CR R SR CSR RSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:25.7 | 12th · 2nd on team | 107.0 | +0.1% | PR ★CR SR CSR |
| 2023-09-13 | NWC: BEHS hosts Sehome, Lakewood, MVC Skagit Regional Airport | 5000m | 19:53 | 38th · 19th on team | 104.2 | +0.6% | PR ★CR SR CSR |
| 2023-09-09 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 12:13 | 91st · 8th on team | 107.2 | +2.2% | PR CR SR CSR RSR |
| 2023-08-30 | Sehome XC Time Trial Lake Padden | 4184m | 16:37 | 22nd · 22nd on team | 102.6 | +0.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | 2022 Lake Lap Invite Lake Padden | 4184m | 18:03.2 | 88th · 18th on team | 95.0 | +0.9% | PR ★CR R SR CSR RSR |
| 2022-09-28 | NWC: City Meet: SQ & BHS @ Sehome Lake Padden | 4184m | 18:52 | 76th · 28th on team | 90.1 | +0.9% | PR ★CR SR CSR |
| 2022-09-21 | Lynden Christian, Sehome @ Meridian Meridian Senior High School | 4000m | 17:56 | 49th · 26th on team | 91.8 | +1.5% | ★PR ★CR SR CSR |
| 2022-09-10 | Gear Up Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 14:05.4 | 66th · 4th on team | 94.0 | +2.2% | PR CR R SR CSR RSR |
| 2022-08-24 | Sehome Time Trial Lake Padden | 4184m | 20:40 | 30th · 30th on team | 84.0 | +0.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | WIAA District 1 - 2A Championships | 2ksteeple | 6:59.22 | 1st · 1st on team | — | -3.2% | ★PR SR |
| 2025-05-14 | District 1 2A Sub-Districts North | 800m | 2:05.75 | 13th · 6th on team | 121.4 | -2.7% | ★PR ★R SR RSR |
| 2025-05-14 | District 1 2A Sub-Districts North | 1600m | 4:44.22 | 17th · 11th on team | 119.6 | -2.7% | |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 3200m | 10:30.27 | 3rd · 2nd on team | 115.8 | -2.7% | ★PR SR |
| 2025-04-30 | NWC @ Mt. Baker vs Oak Harbor and Sehome | 800m | 2:07.16 | 4th · 3rd on team | 120.7 | -1.4% | PR R SR RSR |
| 2025-04-30 | NWC @ Mt. Baker vs Oak Harbor and Sehome | 3200m | 11:28.61 | 10th · 7th on team | 108.1 | -1.4% | PR SR |
| 2025-04-16 | NWC: Ferndale, Sehome @ Woolley | 800m | 2:07.55 | 7th · 5th on team | 120.1 | -1.4% | PR R SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 4:43.28 | 29th · 7th on team | 119.1 | -2.7% | ★PR R SR RSR |
| 2025-04-02 | NWC: Sehome hosts Meridian and Burlington-Edison | 1600m | 4:54.26 | 7th · 6th on team | 114.6 | -2.7% | |
| 2025-03-19 | NWC: Sehome hosts Bellingham & Squalicum | 1600m | 4:53.73 | 17th · 10th on team | 115.4 | -2.7% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | Squalicum host Bham & Sehome | 1600m | 5:05.57 | 18th · 11th on team | 110.7 | -2.7% | PR SR RSR |
| 2024-03-13 | Squalicum host Bham & Sehome | 3200m | 12:22.5 | 12th · 8th on team | 98.4 | -2.7% | PR SR |
| 2024-03-05 | Sehome Time Trial | 1600m | 5:11.8 | 13th · 13th on team | 108.6 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | NWC: Anacortes hosts Oak Harbor & Sehome | 800m | 2:22.34 | 9th · 4th on team | 107.7 | -1.8% | PR R SR RSR |
| 2023-05-03 | NWC: Anacortes hosts Oak Harbor & Sehome | 1600m | 5:18.18 | 22nd · 12th on team | 107.5 | -1.8% | PR SR |
| 2023-04-26 | NWC: Squalicum & Blaine @ Sehome (Civic Stadium) | 1600m | 5:30.76 | 10th · 8th on team | 102.3 | -2.7% | PR SR |
| 2023-03-15 | NWC: Bellingham, Sehome, & Squalicum | 800m | 2:25.51 | 11th · 7th on team | 104.2 | -2.7% | PR R SR RSR |
| 2023-03-15 | NWC: Bellingham City Meet | 800m | 2:25.51 | 11th · 7th on team | 104.2 | -2.7% | |
| 2023-03-07 | Sehome Time Trial | 1600m | 6:02.1 | 16th · 16th on team | 93.8 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | NWC: Mt. Baker & Sehome @ Blaine | 100m | 13.35 | 12th · 5th on team | — | -1.6% | ★PR SR |
| 2022-04-20 | NWC: Lynden @ Sehome | 100m | 13.79 | 13th · 7th on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing