Racecast

Evan Randall

Lake Washington (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete ratingi 106.1 2024 XC season
Best race 107.8 XC
Races 48
Seasons 5 2019 — 2024

RankedNation #71597·WA #2417·WA D4A #1047·KINGCO #282·Team #21 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 11 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2024 XC 102.6

Lake Washington (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-10-26 Lake Sammamish State Park 5000m 20:18.3 62nd · 3rd on team 100.8 -2.2%
2024-10-16 Marymoor Park 5000m 19:15.3 63rd · 8th on team 107.8 -1.7% ★PR ★CR ★R SR CSR RSR
2024-10-12 Lakewood High School 5000m 19:56 47th · 7th on team 102.3 -2.6% ★CR CSR
2024-09-28 Lake Sammamish State Park 5000m 19:21.6 61st · 1st on team 106.1 -2.2% PR ★CR R SR CSR RSR
2024-09-18 Kamiakin Middle School 5000m 20:43 24th · 10th on team 101.5 +0.8% SR CSR RSR
2024-09-11 Lake Sammamish State Park 3218m 12:44.8 72nd · 3rd on team 96.9 -3.0% ★PR ★CR SR CSR RSR

2023 XC 99.1

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-11 Kamiakin Middle School 5000m 20:14.9 47th · 9th on team 104.6 +0.8% PR ★CR R SR CSR RSR
2023-10-07 Lakewood High School 5000m 20:52.8 145th · 2nd on team 98.9 -2.6% CR CSR
2023-09-30 Cedarcrest Golf Course 5000m 20:48 178th · 1st on team 99.2 -2.3% PR ★CR SR CSR
2023-09-27 Luther Burbank Park 5000m 20:57.2 38th · 8th on team 102.4 +0.9% ★CR R CSR RSR
2023-09-20 Marymoor Park 5000m 20:50.8 42nd · 10th on team 98.7 -1.7% PR CR SR CSR RSR
2023-09-16 Ft. Steilacoom Park 5000m 22:04.5 196th · 6th on team 94.6 -1.8% ★CR SR CSR
2023-09-14 Liberty HS 4828m 22:40 38th · 4th on team 95.2 +6.4% ★PR ★CR SR CSR RSR

2022 XC 94.8

Lake Washington (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-10-24 Lake Washington High School 1600m 6:03.3 8th · 8th on team 99.5 +0.8% ★PR ★CR R SR CSR RSR
2022-10-21 Marymoor Park 5000m 21:32.1 90th · 6th on team 96.6 -1.7%
2022-10-12 Marymoor Park 5000m 21:29.5 61st · 11th on team 97.2 -1.7% PR CR R SR CSR RSR
2022-10-08 Lakewood High School 5000m 22:40.2 350th · 7th on team 91.8 -2.6% CR CSR
2022-10-01 Cedarcrest Golf Course 5000m 22:28.8 277th · 1st on team 93.1 -2.3% PR CR SR CSR
2022-09-28 Hazen High School 5000m 22:32 20th · 13th on team 95.3 +1.6% PR ★CR R SR CSR RSR
2022-09-08 Marymoor Park 5000m 22:59.3 58th · 8th on team 90.3 -1.7% CR SR CSR RSR

2021 XC 86.3

Lake Washington (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-10-29 Lake Washington High School 1600m 6:48.9 9th · 9th on team 88.4 +0.8% PR CR SR CSR
2021-10-23 Lake Sammamish State Park 5000m 22:51.3 132nd · 2nd on team 91.8 -2.2% PR CR R SR CSR RSR
2021-10-06 Lindbergh HS 5000m 25:02 82nd · 16th on team 87.6 +2.1% ★CR R CSR RSR
2021-10-02 Cedarcrest Golf Course 5000m 24:06.7 327th · 6th on team 86.6 -2.3% PR CR R SR CSR RSR
2021-09-29 Marymoor Park 5000m 25:07.9 45th · 17th on team 83.3 -1.7% PR CR R SR CSR RSR
2021-09-15 Robinswood Park 5000m 29:42.7 74th · 18th on team — 0.0% PR ★CR SR CSR
2021-09-02 Lake Sammamish State Park 3218m 15:55.1 82nd · 3rd on team 80.0 -4.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 94.8

Lake Washington (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-04-03 MI & LW @ Liberty 800m 2:31.1 18th · 6th on team 98.2 -1.5% ★PR SR RSR
2024-03-26 Lake Washington @ Mercer Island 800m 2:38.68 17th · 10th on team 95.0 -0.2% SR RSR
2024-03-26 Lake Washington @ Mercer Island 1600m 5:56.57 20th · 8th on team 94.2 -0.2% SR
2024-03-14 LW Intrasquad 1600m 6:04 15th · 15th on team 91.7 -0.6% SR RSR

2023 TF 96.4

Lake Washington (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-03 Lake Washington @ Juanita 1600m 5:38.1 8th · 5th on team 99.1 -0.4% ★PR SR RSR
2023-04-26 Liberty, Mercer Island @ Lake Washington 1600m 5:43.62 19th · 5th on team 97.2 -0.6% PR SR
2023-04-26 Liberty, Mercer Island @ Lake Washington 800m 2:31.57 19th · 4th on team 98.7 -0.6% PR SR RSR
2023-04-05 Mercer Island @ Lake Washington 1600m 5:58.44 22nd · 8th on team 93.3 -0.6%
2023-04-05 Mercer Island @ Lake Washington 800m 2:36.39 12th · 5th on team 96.0 -0.6% PR SR
2023-03-28 Lake Washington @ Interlake 1600m 5:44.37 12th · 8th on team 97.4 -0.4% PR SR RSR
2023-03-15 Juanita Jamboree 1600m 5:57.64 30th · 7th on team 93.2 -0.4% PR SR RSR

2022 TF 91.1

Lake Washington (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-04-27 Bellevue @ Lake Washington 1600m 5:59.44 13th · 6th on team 93.4 -0.6% PR R SR RSR
2022-04-19 Lake Washington @ Interlake 1600m 6:15.57 23rd · 10th on team 90.0 -0.4%
2022-03-30 Mercer Island @ Lake Washington 1600m 6:13.63 30th · 7th on team 89.8 -0.6% PR SR
2022-03-24 Hazen @ Lake Washington 800m 2:45.46 10th · 7th on team 91.3 -0.6% PR SR RSR

2019 TF —

Rose Hill (WA) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-16 Ingelwood at Rose Hill at LWHS 55mh 12.84 17th · 17th on team — -0.6%
2019-05-16 Ingelwood at Rose Hill at LWHS 200m 35.44 5th · 5th on team — -0.6%
2019-05-10 Rose Hill & Finn Hill at Kamakin at Juanita HS 100m 33.54 33rd · 33rd on team — -0.4% ★PR SR
2019-05-10 Rose Hill & Finn Hill at Kamakin at Juanita HS 55mh 12.34 11th · 11th on team — -0.4%
2019-05-03 Kirkland & Rose Hill At Finn Hill JHS 55mh 12.34 10th · 10th on team — -0.4% PR SR
2019-05-03 Kirkland & Rose Hill At Finn Hill JHS 200m 32.64 5th · 5th on team — -0.4% ★PR SR