Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:28 | 41st · 3rd on team | 110.1 | +0.007 | CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:57.3 | 40th · 2nd on team | 105.0 | +0.023 | CSR |
| 2011-10-04 | The Potomac School | 4828m | 19:21.1 | 4th · 2nd on team | 109.3 | +0.036 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:16 | 41st · 4th on team | 109.2 | -0.011 | ★CR SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 19:23 | 78th · 4th on team | 107.9 | -0.007 | ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 20:24 | 15th · 3rd on team | 101.2 | -0.030 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Agricultural Farm Park | 5000m | 18:52 | 41st · 4th on team | 113.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Landon School | 5000m | 19:30 | 4th · 2nd on team | 111.5 | +0.022 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:22 | 36th · 5th on team | 107.8 | +0.023 | ★CR R CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 16:11.3 | 43rd · 4th on team | 104.5 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 20:03 | 94th · 4th on team | 105.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Mercersburg Academy | 5000m | 20:41 | 41st · 6th on team | 102.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-14 | Landon School | 5000m | 21:26.4 | 32nd · 14th on team | 101.9 | +0.022 | PR CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 21:26.8 | 37th · 6th on team | 96.2 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ISL / MAC Track & Field Championships | 110mh | 15.59 | 2nd · 2nd on team | — | -0.042 | |
| 2013-05-10 | ISL / MAC Track & Field Championships | 110mh | 15.44 | 1st · 1st on team | — | -0.042 | |
| 2013-05-10 | ISL / MAC Track & Field Championships | 300mh | 40.38 | 2nd · 2nd on team | — | -0.042 | |
| 2013-05-10 | ISL / MAC Track & Field Championships | 300mh | 40.17 | 1st · 1st on team | — | -0.042 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 300mh | 40.74 | 4th · 2nd on team | — | -0.043 | |
| 2013-05-03 | 32nd General Philip Draper Invitational | 300mh | 39.96 | 2nd · 1st on team | — | -0.043 | SR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 110mh | 15.57 | 3rd · 2nd on team | — | -0.043 | SR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 110mh | 15.37 | 1st · 1st on team | — | -0.043 | SR |
| 2013-04-26 | Sfs Home Meet 2 | 300mh | 40.54 | 1st · 1st on team | — | -0.036 | SR |
| 2013-04-26 | Sfs Home Meet 2 | 110mh | 15.64 | 1st · 1st on team | — | -0.036 | SR |
| 2013-04-13 | Woodward Track & Field Relays | 300mh | 41.52 | 2nd · 1st on team | — | -0.031 | SR |
| 2013-04-06 | Quince Orchard Cougar Relays | 300mh | 45.24 | 20th · 1st on team | — | -0.020 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | ISL / MAC Track & Field Championships | 110mh | 15.5 | 2nd · 2nd on team | — | -0.042 | |
| 2012-05-11 | ISL / MAC Track & Field Championships | 300mh | 40.02 | 2nd · 2nd on team | — | -0.042 | |
| 2012-05-11 | ISL / MAC Track & Field Championships | 300mh | 39.81 | 1st · 1st on team | — | -0.042 | |
| 2012-05-11 | ISL / MAC Track & Field Championships | 110mh | 15.34 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 300mh | 39.72 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 110mh | 15.93 | 9th · 2nd on team | — | -0.043 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 110mh | 15.54 | 2nd · 1st on team | — | -0.043 | |
| 2012-05-04 | 31st General Philip Draper Invitational | 300mh | 39.78 | 2nd · 2nd on team | — | -0.043 | |
| 2012-04-28 | Cassel's XBC Track Experience | 110mh | 15.57 | 6th · 1st on team | — | -0.040 | |
| 2012-04-28 | Cassel's XBC Track Experience | 110mh | 15.9 | 10th · 2nd on team | — | -0.040 | |
| 2012-04-21 | Zimmerman Invitational | 300mh | 42.22 | 4th · 1st on team | — | -0.034 | |
| 2012-04-21 | Zimmerman Invitational | 110mh | 15.6 | 7th · 2nd on team | — | -0.034 | PR SR |
| 2012-04-21 | Zimmerman Invitational | 110mh | 15.38 | 4th · 1st on team | — | -0.034 | PR SR |
| 2012-04-14 | Judge Charles W. Woodward Relays | 300mh | 40.53 | 4th · 1st on team | — | -0.031 | PR SR |
| 2012-04-05 | Sfs Home Meet 2 | 110mh | 15.74 | 1st · 1st on team | — | -0.036 | PR SR |
| 2012-04-05 | Sfs Home Meet 2 | 300mh | 41.84 | 1st · 1st on team | — | -0.036 | |
| 2012-03-21 | Sfs Home Meet 1 | 300mh | 41.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2012-03-21 | Sfs Home Meet 1 | 110mh | 16.24 | 1st · 1st on team | — | -0.036 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | ISL/MAC Championship | 300mh | 42.05 | 2nd · 2nd on team | — | -0.042 | |
| 2011-05-14 | ISL/MAC Championship | 300mh | 41.9 | 1st · 1st on team | — | -0.042 | |
| 2011-05-14 | ISL/MAC Championship | 110mh | 21.45 | 15th · 2nd on team | — | -0.042 | |
| 2011-05-14 | ISL/MAC Championship | 110mh | 16.39 | 2nd · 1st on team | — | -0.042 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 110mh | 16.24 | 11th · 1st on team | — | -0.043 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 41.74 | 5th · 1st on team | — | -0.043 | PR SR |
| 2011-05-06 | 30th General Philip Draper Invitational | 300mh | 42.32 | 7th · 2nd on team | — | -0.043 | |
| 2011-05-06 | 30th General Philip Draper Invitational | 110mh | 16.34 | 13th · 2nd on team | — | -0.043 | |
| 2011-04-26 | Sidwell Friends Home Meet | 110mh | 17.24 | 1st · 1st on team | — | -0.036 | |
| 2011-04-21 | FHS Quad Meet | 400m | 54.04 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2011-04-21 | FHS Quad Meet | 300mh | 42.64 | 1st · 1st on team | — | -0.037 | PR SR |
| 2011-04-21 | FHS Quad Meet | 110mh | 16.54 | 1st · 1st on team | — | -0.037 | SR |
| 2011-04-16 | 6th Annual Viking Invitational | 110mh | 16.87 | 17th · 1st on team | — | -0.019 | SR |
| 2011-04-02 | Quince Orchard Cougar Relays | 300mh | 43.44 | 6th · 1st on team | — | -0.020 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | ISL/MAC Championships | 110mh | 17.22 | 6th · 2nd on team | — | -0.042 | |
| 2010-05-08 | ISL/MAC Championships | 110mh | 17.13 | 5th · 1st on team | — | -0.042 | |
| 2010-05-08 | ISL/MAC Championships | 300mh | 45.17 | 13th · 1st on team | — | -0.042 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 110mh | 16.87 | 20th · 1st on team | — | -0.043 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 300mh | 43.69 | 23rd · 1st on team | — | -0.043 | |
| 2010-05-01 | 29th General Philip Draper Invitational | 110mh | 16.95 | 21st · 2nd on team | — | -0.043 | |
| 2010-04-30 | Draper Invitational - Day 1 | 300mh | 43.69 | 13th · 1st on team | — | -0.043 | PR SR |
| 2010-04-30 | Draper Invitational - Day 1 | 110mh | 16.95 | 12th · 1st on team | — | -0.043 | |
| 2010-04-27 | Race results → | 110mh | 16.34 | 1st · 1st on team | — | — | PR SR |
| 2010-04-27 | Race results → | 300mh | 45.74 | 1st · 1st on team | — | — | |
| 2010-04-20 | Flint Hill MAC/ISL Meet | 300mh | 44.54 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2010-04-20 | Flint Hill MAC/ISL Meet | 110mh | 16.94 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2010-04-10 | Race results → | 300mh | 46.34 | 26th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-21 | ISL Champs MS | discus | 81-09 | — | — | -0.043 | |
| 2009-05-21 | ISL Champs MS | 100mh | 15.64 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2009-05-13 | Race results → | discus | 80' 4 | — | — | — | |
| 2009-05-13 | Race results → | 100mh | 15.84 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Fhs, Sfs, Gds, Wes, Hgts, Mcl, Hc | 100mh | 17.14 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2009-04-08 | Race results → | shot | 33-08.00 | — | — | — | |
| 2009-04-08 | Race results → | 200m | 27.24 | 2nd · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-24 | Carlos Parsons Invitational | discus | 86-03 | — | — | -0.038 | |
| 2008-04-24 | Carlos Parsons Invitational | 110mh | 19.84 | 8th · 2nd on team | — | -0.038 | PR SR |