Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 16:46.6 | 94th · 5th on team | 125.5 | +0.4% | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:43.7 | 78th · 5th on team | 122.4 | -1.4% | ★CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 16:15.7 | 10th · 4th on team | 127.4 | -0.6% | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 16:11.8 | 75th · 3rd on team | 115.0 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 16:14.6 | 32nd · 4th on team | 126.0 | -2.3% | ★CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 15:58.3 | 6th · 2nd on team | 128.6 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 16:23 | 3rd · 3rd on team | 126.6 | -0.6% | PR CR R SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 10:28.2 | 17th · 4th on team | 122.5 | -0.3% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 17:39.4 | 329th · 4th on team | 120.1 | +0.4% | |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:45.6 | 133rd · 7th on team | 116.7 | -1.4% | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 18:18.8 | 91st · 7th on team | 112.1 | -1.7% | ★CR CSR |
| 2023-10-11 | Lower Woodland | 5000m | 16:52 | 2nd · 1st on team | 123.9 | -0.6% | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 4506m | 17:06.3 | 110th · 6th on team | 110.3 | — | PR CR SR CSR |
| 2023-09-27 | Warren G. Magnuson Park | 5000m | 17:17.1 | 11th · 8th on team | 119.3 | -2.4% | ★CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:17.9 | 43rd · 1st on team | 122.3 | +0.4% | CR CSR |
| 2023-09-13 | Lower Woodland | 5000m | 16:55.3 | 11th · 7th on team | 123.8 | -0.6% | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 10:46.2 | 15th · 3rd on team | 122.1 | +0.2% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 18:24.8 | 154th · 4th on team | 114.6 | +0.4% | CR CSR |
| 2022-10-28 | Lower Woodland | 5000m | 18:05.5 | 6th · 3rd on team | 115.9 | -0.6% | PR CR SR CSR RSR |
| 2022-10-21 | Lower Woodland | 5000m | 18:21 | 15th · 6th on team | 114.9 | -0.6% | PR CR SR CSR RSR |
| 2022-10-12 | Lower Woodland | 5000m | 18:44.8 | 18th · 3rd on team | 112.9 | -0.6% | CR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:30 | 4th · 1st on team | 111.7 | -2.6% | PR ★CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 19:00.4 | 26th · 1st on team | 111.2 | -1.2% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-16 | Lower Woodland | 3218m | 11:42.4 | 12th · 12th on team | 111.8 | +1.0% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-06 | Lake Sammamish State Park | 2735m | 11:04 | 4th · 1st on team | 117.5 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2019-09-29 | Lake Sammamish State Park | 2735m | 11:31 | 3rd · 1st on team | 112.4 | 0.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:36.09 | 10th · 4th on team | 125.3 | -1.0% | ★PR SR |
| 2025-05-15 | Metro Championships | 3200m | 9:40.32 | 9th · 4th on team | 124.7 | -0.4% | PR SR RSR |
| 2025-05-15 | Metro Championships | 1600m | 4:27.89 | 11th · 5th on team | 125.5 | -0.4% | ★PR SR RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 4:30.02 | 55th · 5th on team | 122.6 | -1.5% | PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 1600m | 4:33.97 | 36th · 4th on team | 122.3 | -0.5% | PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 9:45.98 | 16th · 1st on team | 124.0 | -0.5% | PR SR RSR |
| 2025-04-16 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 800m | 2:05.74 | 9th · 5th on team | 119.2 | -0.2% | ★PR SR |
| 2025-04-16 | E. Catholic, B. Blanchet, Holy Names/O'Dea, S. Prep | 3200m | 10:38.13 | 9th · 3rd on team | 114.4 | -0.2% | |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 3200m | 9:47.36 | 8th · 2nd on team | 123.4 | -0.2% | PR SR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 1600m | 4:38.67 | 3rd · 3rd on team | 119.9 | -0.2% | PR SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 9:47.65 | 20th · 3rd on team | 123.5 | -0.6% | PR SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 3000m | 9:32.39 | 55th · 26th on team | 119.9 | -0.6% | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 4:39.73 | 213th · 97th on team | 118.5 | -1.7% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 800m | 2:10.72 | 14th · 9th on team | 114.7 | -0.4% | PR SR |
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 4:40.4 | 2nd · 1st on team | 119.3 | -0.2% | |
| 2024-05-11 | Metro League Championships | 3200m | 9:54.47 | 14th · 5th on team | 122.9 | -0.4% | PR SR RSR |
| 2024-05-03 | The Liberty Twilight | 1600m | 4:39.13 | 55th · 11th on team | 118.6 | -1.5% | PR SR |
| 2024-04-27 | Shoreline Invitational | 3200m | 10:05.47 | 14th · 1st on team | 119.9 | -0.4% | |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 10:11.13 | 20th · 1st on team | 119.2 | -0.5% | |
| 2024-04-11 | S. Prep, B. Blanchet, E. Catholic, Holy Names/O'Dea | 3200m | 10:04.41 | 2nd · 2nd on team | 119.6 | -0.2% | |
| 2024-03-23 | Issaquah Icebreaker Invite | 3200m | 9:56.22 | 13th · 3rd on team | 121.1 | -0.6% | PR SR RSR |
| 2024-03-13 | Ingraham Jamboree 2024 | 1600m | 4:45.35 | 4th · 3rd on team | 117.0 | -0.2% | PR SR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 9:20.51 | 85th · 55th on team | 118.4 | -1.7% | ★PR SR RSR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 4:45.8 | 233rd · 74th on team | 116.0 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | IHS The Final Four | 1600m | 4:47.3 | 8th · 4th on team | 117.1 | -0.2% | PR SR |
| 2023-05-12 | Metro League Championships | 3200m | 10:10.81 | 19th · 4th on team | 119.3 | -0.4% | PR R SR RSR |
| 2023-05-04 | Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep | 3200m | 10:11.42 | 2nd · 2nd on team | 118.4 | -0.2% | PR R SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 3200m | 10:19 | 1st · 1st on team | 117.7 | -0.4% | R RSR |
| 2023-04-20 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle | 3200m | 10:17.87 | 4th · 4th on team | 117.7 | -0.4% | PR R SR RSR |
| 2023-04-05 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 1600m | 4:55.74 | 5th · 2nd on team | 113.7 | -0.2% | |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 4:52.51 | 10th · 1st on team | 114.6 | -1.0% | PR SR RSR |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 800m | 2:13.93 | 13th · 5th on team | 112.7 | -0.2% | PR SR |
| 2023-03-23 | N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep | 1600m | 4:58.46 | 7th · 4th on team | 112.8 | -0.2% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Final Four Laps 3: "The Return Of The Time Trial" | 1600m | 5:11.6 | 14th · 2nd on team | 108.4 | -0.2% | |
| 2022-05-05 | C. Sealth, Cleveland, Roosevelt, S. Prep | 1600m | 5:10.3 | 9th · 6th on team | 108.8 | -0.4% | PR SR RSR |
| 2022-04-28 | R. Beach, Ballard, Franklin, S. Prep | 3200m | 11:26.46 | 3rd · 2nd on team | 106.1 | -0.1% | PR SR RSR |
| 2022-04-07 | Metro Track - Ingraham / Garfield / Lakeside / S. Prep @ NWAC | 1600m | 5:19.06 | 10th · 5th on team | 105.6 | -0.2% | PR SR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 3200m | 11:27.95 | 12th · 4th on team | 105.8 | -0.2% | PR SR RSR |
| 2022-03-24 | N. Hale, Lakeside, Roosevelt, S. Prep | 3200m | 11:41.22 | 8th · 3rd on team | 103.8 | -0.2% | PR SR RSR |
| 2022-03-16 | Inglemoor Jamboree | 1600m | 5:35.21 | 13th · 4th on team | 100.9 | 0.0% | PR SR RSR |