Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 26:04 | 37th · 9th on team | 97.6 | -0.009 | ★CR SR CSR |
| 2024-10-08 | Forsyth Country Day School | 5000m | 27:01.8 | 14th · 9th on team | 97.8 | +0.019 | |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 30:01 | 30th · 9th on team | 85.3 | -0.009 | |
| 2024-09-21 | McAlpine Creek Park | 5000m | 26:59.7 | 270th · 4th on team | 94.4 | -0.015 | CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 28:44 | 21st · 8th on team | 94.6 | +0.054 | ★PR ★CR SR CSR |
| 2024-09-13 | Forsyth Country Day School | 5000m | 26:14.7 | 11th · 7th on team | 99.9 | +0.019 | SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 26:39.2 | 271st · 2nd on team | 96.0 | -0.009 | CR SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 27:55.4 | 207th · 8th on team | 94.3 | +0.008 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 27:22.6 | 42nd · 9th on team | 93.3 | -0.009 | CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 26:26.8 | 52nd · 7th on team | 97.5 | -0.015 | ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 26:44.4 | 265th · 7th on team | 95.6 | -0.023 | ★CR SR CSR RSR |
| 2023-09-13 | Forsyth Country Day School | 5000m | 28:54.4 | 18th · 8th on team | 92.3 | +0.019 | CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 28:09.6 | 254th · 3rd on team | 92.1 | -0.009 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | -0.021 | |
| 2022-10-18 | Hagan-Stone Park | 5000m | 25:53.6 | 31st · 8th on team | 98.2 | -0.021 | ★CR CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 25:49.5 | 23rd · 5th on team | 102.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 30:50 | 36th · 9th on team | 89.8 | +0.054 | PR CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 27:15 | 257th · 4th on team | 94.2 | -0.015 | PR CR SR CSR |
| 2022-09-13 | West End Park | 5000m | 27:36 | 30th · 4th on team | 96.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 30:09.3 | 312th · 1st on team | 85.7 | -0.009 | CR CSR |
| 2022-09-01 | Fisher River Park | 5000m | 29:40.1 | 64th · 10th on team | 88.2 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D1 T&F State Championships | shot | 30-11.50 | — | — | -0.047 | |
| 2025-05-16 | NCISAA D1 T&F State Championships | lj | 14-08.00 | — | — | -0.047 | |
| 2025-05-09 | PTAC Championships | shot | 32-04.00 | — | — | -0.045 | |
| 2025-05-09 | PTAC Championships | tj | 30-03.25 | — | — | -0.045 | |
| 2025-05-09 | PTAC Championships | lj | 15-03.25 | — | — | -0.045 | |
| 2025-05-03 | 2025 Last Chance Classic | shot | 30' 11.75" | — | — | -0.047 | |
| 2025-05-03 | 2025 Last Chance Classic | hj | DNS | — | — | -0.047 | |
| 2025-04-25 | Wesleyan Christian Meet #2 | hj | 4-04.00 | — | — | -0.039 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | shot | 33-11.50 | — | — | -0.045 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | tj | 31-07.00 | — | — | -0.045 | |
| 2025-04-14 | FCDS Varsity Home Meet #3 | 100m | 14.36 | 6th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-04-09 | DA Home Meet 2 | tj | 30' 2" | — | — | -0.038 | |
| 2025-04-09 | DA Home Meet 2 | shot | 30' 8" | — | — | -0.038 | |
| 2025-04-09 | DA Home Meet 2 | 200m | 30.23 | 4th · 1st on team | — | -0.038 | SR |
| 2025-04-06 | APP State HS Invitational | shot | 28' 9" | — | — | -0.028 | |
| 2025-04-06 | APP State HS Invitational | 200m | 30.31 | 29th · 3rd on team | — | -0.028 | |
| 2025-04-04 | App State HS Meet | shot | 28-9 | — | — | -0.030 | |
| 2025-04-04 | App State HS Meet | 200m | 30.31 | 29th · 3rd on team | — | -0.030 | SR |
| 2025-04-01 | FCDS Varsity Home Meet #2 | shot | 31-03.00 | — | — | -0.045 | |
| 2025-03-12 | FCDS Home Meet #1 | shot | 30-11.50 | — | — | -0.045 | |
| 2025-03-12 | FCDS Home Meet #1 | 400m | 1:13.59 | 8th · 2nd on team | — | -0.045 | SR |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | shot | 31-03.50 | — | — | -0.046 | |
| 2025-01-28 | Fury Invitational | tj | 31-01.00 | — | — | -0.046 | |
| 2025-01-28 | Fury Invitational | shot | 29-10.00 | — | — | -0.046 | |
| 2025-01-28 | Fury Invitational | 500m | 1:39.06 | 10th · 1st on team | — | -0.046 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | tj | 32-05.25 | — | — | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | shot | 33-01.50 | — | — | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | hj | 4-08.00 | — | — | -0.039 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | tj | 31-07.00 | — | — | -0.045 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | hj | 4-08.00 | — | — | -0.045 | |
| 2024-05-10 | PTAC Track and Field Championship Meet | shot | 29-08.50 | — | — | -0.045 | |
| 2024-05-04 | CCDS Last Chance Classic | lj | 14-01.00 | — | — | -0.047 | |
| 2024-05-04 | CCDS Last Chance Classic | shot | ND | — | — | -0.047 | |
| 2024-05-04 | 2024 Last Chance Classic | shot | ND | — | — | -0.047 | |
| 2024-05-04 | 2024 Last Chance Classic | lj | 14-01.00 | — | — | -0.047 | |
| 2024-05-02 | HPCA home meet #2 | shot | 33-08.00 | — | — | -0.039 | |
| 2024-05-02 | HPCA home meet #2 | hj | 4-08.00 | — | — | -0.039 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | hj | 4-04.00 | — | — | -0.045 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | lj | 13-11.00 | — | — | -0.045 | |
| 2024-04-23 | FCDS Home Meet #3 2024 | 400m | 1:10.1 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2024-04-20 | Blue Ridge Classic | tj | 31-02.00 | — | — | -0.031 | |
| 2024-04-20 | Blue Ridge Classic | shot | 31-02.50 | — | — | -0.031 | |
| 2024-04-10 | HPCA home meet #1 | shot | 31-01.00 | — | — | -0.045 | |
| 2024-04-10 | HPCA home meet #1 | 200m | 29 | 5th · 2nd on team | — | -0.045 | ★PR SR |
| 2024-04-06 | App State HS Invitational | tj | 31' 9 | — | — | -0.030 | |
| 2024-04-06 | App State HS Invitational | shot | 29' 9.25 | — | — | -0.030 | |
| 2024-04-02 | FCDS Meet #2 2024 | lj | 15-02.25 | — | — | -0.045 | |
| 2024-04-02 | FCDS Meet #2 2024 | hj | 4-04.00 | — | — | -0.045 | |
| 2024-04-02 | FCDS Meet #2 2024 | 200m | 29.15 | 4th · 1st on team | — | -0.045 | PR SR |
| 2024-03-19 | WCA Meet #1 | tj | 31-01.00 | — | — | -0.039 | |
| 2024-03-19 | WCA Meet #1 | shot | 30-03.50 | — | — | -0.039 | |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | shot | 30-2 | — | — | -0.045 | |
| 2024-03-13 | FCDS Home Meet #1 | shot | 30-02.00 | — | — | -0.045 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | shot | 23-05.00 | — | — | -0.046 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | tj | 31-00.00 | — | — | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | shot | 29-08.25 | — | — | -0.046 | |
| 2024-01-29 | Spartan Last Chance | tj | 28-11.00 | — | — | -0.046 | |
| 2024-01-29 | Spartan Last Chance | shot | 29-02.00 | — | — | -0.046 | |
| 2024-01-08 | Mighty Vikings Invitational | shot | 27-03.00 | — | — | -0.046 | |
| 2024-01-08 | Mighty Vikings Invitational | tj | 31-00.50 | — | — | -0.046 | |
| 2024-01-06 | Just Don't Lose HS Classic | tj | 29-11.00 | — | — | -0.046 | |
| 2023-12-11 | North Stokes Indoor Track Classic | tj | 31-06.50 | — | — | -0.046 | |
| 2023-12-11 | North Stokes Indoor Track Classic | 300m | 48.15 | 5th · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | hj | 4-08.00 | — | — | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | tj | 31-09.50 | — | — | -0.045 | |
| 2023-05-20 | NCISAA DII T&F State Championships | 300mh | 54.18 | 17th · 1st on team | — | -0.045 | |
| 2023-05-11 | PTAC Championships | shot | 28-07.00 | — | — | -0.045 | |
| 2023-05-11 | PTAC Championships | tj | 30-09.00 | — | — | -0.045 | |
| 2023-05-11 | PTAC Championships | 100mh | 18.89 | 2nd · 1st on team | — | -0.045 | |
| 2023-05-11 | PTAC Championships | 300mh | 54.35 | 3rd · 1st on team | — | -0.045 | |
| 2023-05-06 | 2023 Last Chance Classic | tj | 31-00.00 | — | — | -0.047 | |
| 2023-05-06 | 2023 Last Chance Classic | hj | 4-04.00 | — | — | -0.047 | |
| 2023-05-06 | 2023 Last Chance Classic | 300mh | 54.48 | 7th · 2nd on team | — | -0.047 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | hj | 4-08.00 | — | — | -0.037 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 300mh | 53.66 | 1st · 1st on team | — | -0.037 | SR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 100mh | 19.07 | 6th · 1st on team | — | -0.037 | |
| 2023-04-18 | FCDS Home Meet #3 | shot | 29-08.00 | — | — | -0.045 | |
| 2023-04-18 | FCDS Home Meet #3 | tj | 30-09.50 | — | — | -0.045 | |
| 2023-04-04 | Latin Home Meet#1 | shot | 27' 11.50" | — | — | -0.041 | |
| 2023-04-04 | Latin Home Meet#1 | hj | 4' 6" | — | — | -0.041 | |
| 2023-03-28 | Westchester Home Meet | tj | 28-08.00 | — | — | -0.039 | |
| 2023-03-28 | Westchester Home Meet | 100mh | 18.19 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2023-03-22 | FCDS Home Meet #2 | shot | 26-05.25 | — | — | -0.045 | |
| 2023-03-22 | FCDS Home Meet #2 | 300mh | 54.01 | 1st · 1st on team | — | -0.045 | SR |
| 2023-03-08 | FCDS Home Meet #1 | tj | 28-08.25 | — | — | -0.045 | |
| 2023-03-08 | FCDS Home Meet #1 | 300mh | 54.72 | 1st · 1st on team | — | -0.045 | SR |
| 2023-03-08 | FCDS Home Meet #1 | 100mh | 18.86 | 2nd · 1st on team | — | -0.045 | SR |
| 2023-03-04 | Spring into the Season Kickoff | 300mh | 55.92 | 9th · 1st on team | — | -0.040 | SR |
| 2023-03-04 | Spring into the Season Kickoff | 100mh | 19.57 | 8th · 1st on team | — | -0.040 | SR |
| 2023-01-09 | King of the Jungle Invitational | 500m | 1:39.15 | 8th · 2nd on team | — | -0.046 | PR SR |
| 2023-01-09 | King of the Jungle Invitational | 55mh | 10.73 | 4th · 1st on team | — | -0.046 | |
| 2022-12-12 | Millennium Indoor Track Classic | 55mh | 10.42 | 1st · 1st on team | — | -0.046 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | hj | 4-06.00 | — | — | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 100mh | 18.22 | 8th · 1st on team | — | -0.037 | PR SR |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 100mh | 18.46 | 12th · 2nd on team | — | -0.037 | |
| 2022-05-21 | NCISAA DII Track & Field State Championships | 300mh | 54.27 | 16th · 1st on team | — | -0.037 | |
| 2022-05-12 | PTAC Championship Meet | hj | 4-04.00 | — | — | -0.045 | |
| 2022-05-12 | PTAC Championship Meet | tj | 27-08.00 | — | — | -0.045 | |
| 2022-05-12 | PTAC Championship Meet | 300mh | 53.43 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2022-05-12 | PTAC Championship Meet | 100mh | 18.76 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | tj | 27-07.50 | — | — | -0.047 | |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | hj | 4-04.00 | — | — | -0.047 | |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 300mh | 55.83 | 6th · 1st on team | — | -0.047 | |
| 2022-05-04 | FCDS PTAC Preview | hj | 4-06.00 | — | — | -0.045 | |
| 2022-05-04 | FCDS PTAC Preview | tj | 28-10.00 | — | — | -0.045 | |
| 2022-05-04 | FCDS PTAC Preview | 100mh | 19.59 | 1st · 1st on team | — | -0.045 | |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | tj | 27-07.50 | — | — | -0.039 | |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 300mh | 54.33 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-04-23 | Blue Ridge Classic | hj | 4-02.00 | — | — | -0.031 | |
| 2022-04-23 | Blue Ridge Classic | 100mh | 20.76 | 24th · 1st on team | — | -0.031 | |
| 2022-04-23 | Blue Ridge Classic | 300mh | 55.87 | 9th · 1st on team | — | -0.031 | |
| 2022-04-13 | FCDS Home Meet #2 | hj | 4-00.00 | — | — | -0.045 | |
| 2022-04-13 | FCDS Home Meet #2 | 100mh | 19.53 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-04-13 | FCDS Home Meet #2 | 300mh | 55.86 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-04-07 | WCA Home Meet #1 | hj | 4-08.00 | — | — | -0.039 | |
| 2022-04-07 | WCA Home Meet #1 | 300mh | 56.35 | 1st · 1st on team | — | -0.039 | PR SR |
| 2022-03-29 | FCDS Home Track Meet #1 | hj | 4-02.00 | — | — | -0.045 | |
| 2022-03-29 | FCDS Home Track Meet #1 | 300mh | 56.84 | 1st · 1st on team | — | -0.045 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 100mh | 20.77 | 15th · 1st on team | — | -0.042 | |
| 2022-03-11 | North Stokes Track & Field Jamboree | 100mh | 20.09 | 4th · 1st on team | — | -0.039 | PR SR |
| 2022-03-11 | North Stokes Track & Field Jamboree | 300mh | 57.88 | 2nd · 1st on team | — | -0.039 | PR SR |