Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:37.9 | 57th · 4th on team | 115.8 | +0.010 | ★CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 22:23.4 | 15th · 4th on team | 110.7 | -0.000 | ★CR CSR |
| 2023-10-18 | Freeman High School | 5000m | 23:28 | 6th · 3rd on team | 108.5 | +0.025 | ★CR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 20:43.6 | 43rd · 3rd on team | 116.8 | -0.012 | ★PR ★CR SR CSR |
| 2023-10-11 | Lakeside HS | 5000m | 21:54.6 | 7th · 3rd on team | 115.4 | +0.019 | PR ★CR SR CSR |
| 2023-10-04 | Medical Lake HS | 5000m | 21:59.2 | 2nd · 2nd on team | 117.7 | +0.042 | PR ★CR SR CSR RSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 22:46.1 | 10th · 2nd on team | 109.8 | +0.046 | ★PR ★CR SR CSR |
| 2023-09-28 | Deer Park HS | 5000m | 23:25 | 8th · 4th on team | 110.6 | +0.046 | ★CR CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 23:11.1 | 14th · 4th on team | 108.8 | +0.017 | ★CR CSR |
| 2023-09-16 | LCSC - XC course | 5000m | 23:05 | 19th · 3rd on team | 106.6 | -0.017 | ★CR SR CSR |
| 2023-09-09 | Sandstone MS | 5000m | 23:12.8 | 33rd · 3rd on team | 111.6 | +0.045 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 22:24.5 | 68th · 5th on team | 114.0 | +0.010 | PR CR SR CSR RSR |
| 2022-10-19 | Riverside High School | 5000m | 22:52 | 8th · 4th on team | 110.9 | +0.015 | PR ★CR SR CSR |
| 2022-10-12 | Medical Lake HS | 5000m | 23:21.6 | 11th · 4th on team | 111.4 | +0.042 | CR CSR RSR |
| 2022-10-01 | Franklin Park-Yakima | 4828m | 23:47.5 | 13th · 2nd on team | 106.5 | +0.046 | PR CR SR CSR |
| 2022-09-28 | Deer Park HS | 5000m | 24:33 | 9th · 4th on team | 107.3 | +0.046 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 23:47.5 | 66th · 4th on team | 104.8 | -0.001 | ★CR CSR |
| 2022-09-17 | Walla Walla Point Park | 5000m | 23:09 | 39th · 5th on team | 107.8 | +0.008 | PR ★CR SR CSR RSR |
| 2022-09-10 | Beachview Park | 4988m | 24:28.9 | 13th · 5th on team | 105.7 | +0.038 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Medical Lake HS | 5000m | 27:14.8 | 3rd · 3rd on team | 95.9 | +0.042 | |
| 2021-10-13 | Newport High School | 5000m | 28:23 | 12th · 10th on team | 93.1 | +0.062 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 24:28.3 | 102nd · 3rd on team | 102.2 | -0.004 | PR ★CR SR CSR RSR |
| 2021-10-06 | Medical Lake HS | 5000m | 26:55 | 4th · 4th on team | 96.9 | +0.042 | PR CR SR CSR RSR |
| 2021-09-29 | Lakeside HS | 5000m | 29:16 | 22nd · 11th on team | 87.5 | +0.019 | CR CSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 27:11 | 48th · 3rd on team | 92.0 | +0.008 | PR CR SR CSR RSR |
| 2021-09-11 | Beachview Park | 4828m | 28:44.3 | 5th · 3rd on team | 87.6 | +0.038 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Chewelah Golf and Country Club RV Park | 2414m | 10:20.5 | 18th · 1st on team | 120.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-03 | Medical Lake HS | 2414m | 11:06.3 | 8th · 2nd on team | 115.1 | +0.058 | ★CR CSR |
| 2019-10-01 | St.George's | 2400m | 11:39 | 14th · 2nd on team | — | +0.147 | ★PR ★CR SR CSR |
| 2019-09-26 | Lakeside HS | 2414m | 10:52 | 8th · 2nd on team | 118.2 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | NEA Meet #1 Medical Lake @ Colville | 1600m | 6:23.65 | 3rd · 1st on team | 108.6 | -0.014 | SR RSR |
| 2024-10-09 | NEA Meet #1 Medical Lake @ Colville | 400m | 1:08.2 | 1st · 1st on team | — | -0.014 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 7 1A District Championships | 400m | 1:05.83 | 6th · 2nd on team | — | -0.019 | SR |
| 2024-04-30 | District 7 1A Meet #4 Newport @ Medical Lake | 1600m | 6:15.37 | 1st · 1st on team | 111.9 | -0.007 | SR RSR |
| 2024-04-27 | Shoreline Invitational | 400m | 1:07.35 | 37th · 1st on team | — | -0.034 | |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 3200m | 14:38.18 | 5th · 1st on team | 101.8 | -0.015 | |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 400m | 1:06.56 | 5th · 3rd on team | — | -0.015 | |
| 2024-04-18 | District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake | 400m | 1:07.42 | 2nd · 1st on team | — | -0.007 | |
| 2024-04-18 | District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake | 3200m | 13:51.22 | 1st · 1st on team | 108.1 | -0.007 | ★PR SR RSR |
| 2024-04-13 | Van Kuren Invitational | 400m | 1:06.02 | 15th · 1st on team | — | -0.014 | SR |
| 2024-03-29 | Glenn Wolf Invite | 400m | 1:07.32 | 9th · 1st on team | — | -0.019 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A District 7 Championships | 400m | 1:04.69 | 10th · 1st on team | — | -0.019 | ★PR SR |
| 2023-05-20 | 1A District 7 Championships | 400m | 1:04.72 | 11th · 2nd on team | — | -0.019 | |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | 1600m | 6:06.29 | 4th · 3rd on team | 115.1 | -0.007 | ★PR SR RSR |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | 400m | 1:14.52 | 6th · 2nd on team | — | -0.007 | |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | 1600m | 6:29.45 | 3rd · 2nd on team | 107.4 | -0.013 | PR SR RSR |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | 400m | 1:05.41 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2023-04-15 | Van Kuren Invite | 400m | 1:07.34 | 10th · 1st on team | — | -0.014 | PR SR |
| 2023-04-12 | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | 400m | 1:08.29 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2023-03-31 | Glenn Wolf Invite | 400m | 1:10.42 | 19th · 1st on team | — | -0.019 | PR SR |
| 2023-03-31 | Glenn Wolf Invite | 200m | 31.85 | 29th · 4th on team | — | -0.019 | SR |
| 2023-03-11 | Eisenhower Jamboree | 600m | 2:01 | 11th · 3rd on team | — | -0.027 | ★PR SR |
| 2023-03-11 | Eisenhower Jamboree | 1000m | 3:45.62 | 8th · 2nd on team | 106.5 | -0.027 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1A District 7 Championship | 200m | 31.35 | 18th · 3rd on team | — | -0.019 | ★PR SR |
| 2022-05-21 | 1A District 7 Championship | 400m | 1:12.38 | 19th · 4th on team | — | -0.019 | PR SR |
| 2022-05-04 | NEA League Meet #4: Medical Lake @ Lakeside | 200m | 31.43 | 7th · 3rd on team | — | -0.015 | PR SR |
| 2022-04-30 | Undeberg Invitational | 200m | 31.7 | 22nd · 2nd on team | — | -0.017 | PR SR |
| 2022-04-27 | NEA #3: Free vs ML & DP vs New @ Medical Lake HS | 400m | 1:13.44 | 5th · 1st on team | — | -0.007 | PR SR |
| 2022-04-27 | NEA #3: Free vs ML & DP vs New @ Medical Lake HS | 200m | 32.21 | 6th · 2nd on team | — | -0.007 | |
| 2022-04-20 | NEA League Colville, Medical Lake @ Newport | 300mh | 1:00.4 | 3rd · 2nd on team | — | -0.013 | |
| 2022-04-20 | NEA League Colville, Medical Lake @ Newport | 200m | 32.1 | 3rd · 2nd on team | — | -0.013 | PR SR |
| 2022-04-13 | NEA League Meet #1 Riverside/Deer Park @ML | 300mh | 59.84 | 3rd · 2nd on team | — | -0.007 | ★PR SR |
| 2022-04-13 | NEA League Meet #1 Riverside/Deer Park @ML | 200m | 33.14 | 3rd · 1st on team | — | -0.007 | PR SR |
| 2022-03-19 | Richland Jamboree | 1600m | 6:59.18 | 35th · 6th on team | 99.3 | -0.020 | PR SR RSR |