Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:42 | 385th · 2nd on team | 122.4 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:14.6 | 46th · 3rd on team | 122.4 | +0.013 | ★CR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 16:59.7 | 13th · 3rd on team | 121.3 | +0.017 | ★PR ★CR SR CSR |
| 2024-10-26 | Lakeside HS | 5000m | 17:38.25 | 7th · 3rd on team | 122.2 | +0.027 | ★CR CSR |
| 2024-10-16 | Medical Lake HS | 5000m | 18:05.87 | 7th · 2nd on team | 122.2 | +0.049 | CSR |
| 2024-10-09 | Colville HS | 5000m | 17:55 | 6th · 3rd on team | 122.0 | +0.037 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:26 | 21st · 3rd on team | 123.7 | +0.025 | ★CR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:06.4 | 53rd · 2nd on team | 123.6 | +0.006 | ★CR SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 17:50.8 | 62nd · 2nd on team | 123.4 | +0.040 | ★CR SR CSR RSR |
| 2024-09-01 | Eastern Washington University | 6000m | 19:16 | 39th · 2nd on team | — | -0.126 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:26.1 | 45th · 2nd on team | 122.6 | +0.013 | CR CSR |
| 2023-10-27 | Chewelah Golf and Country Club RV Park | 5000m | 17:40.7 | 8th · 2nd on team | 120.2 | +0.008 | ★CR CSR |
| 2023-10-18 | Freeman High School | 5000m | 20:37 | 11th · 1st on team | 105.2 | +0.028 | ★CR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 16:34.4 | 30th · 2nd on team | 127.9 | +0.018 | ★PR ★CR SR CSR RSR |
| 2023-10-11 | Lakeside HS | 5000m | 17:39.7 | 4th · 2nd on team | 122.6 | +0.027 | CR CSR |
| 2023-10-04 | Medical Lake HS | 5000m | 18:03.6 | 2nd · 1st on team | 122.8 | +0.049 | ★CR CSR RSR |
| 2023-09-30 | Franklin Park-Yakima | 4828m | 17:31.6 | 7th · 1st on team | 122.7 | +0.059 | ★CR SR CSR RSR |
| 2023-09-28 | Deer Park HS | 5000m | 18:22 | 2nd · 1st on team | 120.6 | +0.051 | ★CR CSR |
| 2023-09-23 | Lake Roosevelt National Recreation Area | 5000m | 17:44 | 11th · 2nd on team | 121.9 | +0.025 | ★CR CSR RSR |
| 2023-09-16 | LCSC - XC course | 5000m | 17:31 | 13th · 2nd on team | 118.2 | -0.027 | PR ★CR SR CSR |
| 2023-09-09 | Sandstone MS | 5000m | 18:45.3 | 28th · 2nd on team | 120.1 | +0.067 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 17:36.3 | 19th · 1st on team | 122.2 | +0.014 | PR ★CR SR CSR RSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 18:25.7 | 67th · 3rd on team | 118.6 | +0.013 | CR CSR |
| 2022-10-28 | Apple Ridge XC Course | 4828m | 17:04.9 | 17th · 3rd on team | 121.5 | +0.017 | PR CR SR CSR RSR |
| 2022-10-19 | Riverside High School | 5000m | 18:07 | 4th · 3rd on team | 120.2 | +0.020 | ★CR CSR RSR |
| 2022-10-12 | Medical Lake HS | 5000m | 18:44.9 | 8th · 3rd on team | 119.2 | +0.049 | CR CSR |
| 2022-10-01 | Franklin Park-Yakima | 4828m | 18:19.5 | 20th · 2nd on team | 119.2 | +0.059 | PR CR SR CSR |
| 2022-09-28 | Deer Park HS | 5000m | 19:23 | 4th · 3rd on team | 116.5 | +0.051 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 18:11.8 | 23rd · 2nd on team | 120.1 | +0.027 | ★CR CSR RSR |
| 2022-09-17 | Walla Walla Point Park | 5000m | 18:05.1 | 34th · 3rd on team | 119.6 | +0.025 | PR ★CR SR CSR RSR |
| 2022-09-10 | Beachview Park | 4988m | 18:54.5 | 12th · 3rd on team | 117.7 | +0.047 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 19:09.6 | 129th · 7th on team | 113.6 | +0.013 | CR CSR |
| 2021-10-20 | Medical Lake HS | 5000m | 19:35.3 | 6th · 5th on team | 114.8 | +0.049 | CR CSR |
| 2021-10-13 | Newport High School | 5000m | 19:55 | 8th · 5th on team | 113.0 | +0.059 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:53.4 | 205th · 6th on team | 115.3 | +0.014 | PR ★CR SR CSR RSR |
| 2021-10-06 | Medical Lake HS | 5000m | 20:12.8 | 8th · 5th on team | 111.1 | +0.049 | CR CSR |
| 2021-09-29 | Lakeside HS | 5000m | 19:55 | 15th · 6th on team | 110.8 | +0.027 | CR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 19:52 | 82nd · 7th on team | 111.5 | +0.027 | CR CSR RSR |
| 2021-09-18 | Walla Walla Point Park | 5000m | 19:48 | 130th · 5th on team | 109.9 | +0.025 | PR CR SR CSR RSR |
| 2021-09-11 | Beachview Park | 4828m | 21:29.6 | 29th · 6th on team | — | +0.048 | PR ★CR SR CSR |
| 2021-08-24 | Medical Lake HS | 4000m | 18:25.8 | 6th · 6th on team | 94.4 | +0.031 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Chewelah Golf and Country Club RV Park | 2414m | 9:00.6 | 7th · 3rd on team | 127.9 | -0.055 | ★PR ★CR SR CSR RSR |
| 2019-10-03 | Medical Lake HS | 2414m | 9:29.9 | 6th · 3rd on team | 123.6 | -0.027 | ★CR CSR |
| 2019-10-01 | St.George's | 2400m | 9:39 | 5th · 2nd on team | 88.5 | +0.081 | ★PR ★CR SR CSR |
| 2019-09-26 | Lakeside HS | 2414m | 9:23 | 3rd · 3rd on team | 126.9 | -0.027 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Chewelah Golf and Country Club RV Park | 3000m | 10:12.6 | 7th · 2nd on team | 120.4 | -0.196 | ★CR CSR |
| 2018-10-11 | Lakeside HS | 2414m | 10:33 | 5th · 2nd on team | 115.8 | -0.027 | PR CR SR CSR |
| 2018-10-04 | St.George's | 3000m | 11:27 | 5th · 2nd on team | 121.0 | -0.082 | ★CR CSR |
| 2018-10-02 | Hofstetter MS | 3000m | 9:45 | 4th · 2nd on team | 119.1 | -0.242 | ★PR ★CR SR CSR |
| 2018-09-27 | Lakeside HS | 2574m | 10:37 | 6th · 2nd on team | 123.9 | — | ★PR ★CR SR CSR |
| 2018-09-18 | Medical Lake HS | 2735m | 10:48 | 3rd · 2nd on team | 128.5 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | NEA Meet #1 Medical Lake @ Colville | 1600m | 5:10.3 | 2nd · 1st on team | 110.2 | -0.017 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | District 7 1A District Championships | 3200m | 11:00.79 | 6th · 2nd on team | 111.0 | -0.022 | |
| 2024-05-18 | District 7 1A District Championships | 800m | 2:20.74 | 18th · 4th on team | 108.7 | -0.022 | |
| 2024-04-30 | District 7 1A Meet #4 Newport @ Medical Lake | 1600m | 5:15.13 | 3rd · 3rd on team | 109.4 | -0.011 | |
| 2024-04-30 | District 7 1A Meet #4 Newport @ Medical Lake | 3200m | 11:39.92 | 1st · 1st on team | 106.0 | -0.011 | |
| 2024-04-27 | Shoreline Invitational | 3200m | 10:38.23 | 27th · 1st on team | 113.9 | -0.036 | ★PR SR |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 1600m | 5:00.93 | 3rd · 1st on team | 113.4 | -0.018 | |
| 2024-04-24 | District 7 1A Meet #3 Freeman, Medical Lake @ Lakeside | 800m | 2:16.54 | 5th · 1st on team | 112.3 | -0.018 | ★PR SR |
| 2024-04-18 | District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake | 3200m | 11:33.72 | 1st · 1st on team | 106.5 | -0.011 | |
| 2024-04-18 | District 7 1A Meet #2 Deer Park, Riverside @ Medical Lake | 1600m | 5:15.56 | 2nd · 2nd on team | 108.3 | -0.011 | |
| 2024-03-29 | Glenn Wolf Invite | 1600m | 4:59.68 | 11th · 1st on team | 113.2 | -0.022 | ★PR SR RSR |
| 2024-03-29 | Glenn Wolf Invite | 3200m | 10:43.64 | 9th · 2nd on team | 114.0 | -0.022 | PR SR RSR |
| 2024-03-09 | Eisenhower Jamboree | 600m | 1:39.14 | 7th · 2nd on team | — | -0.031 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 1A District 7 Championships | 3200m | 10:57.7 | 6th · 3rd on team | 112.7 | -0.022 | PR SR |
| 2023-05-20 | 1A District 7 Championships | 1600m | 5:02.02 | 8th · 3rd on team | 113.4 | -0.022 | PR SR RSR |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | 1600m | 5:12.82 | 4th · 3rd on team | 110.5 | -0.011 | |
| 2023-05-03 | District 7 1A Meet #4 Colville, Riverside @ ML | 800m | 2:25.08 | 4th · 3rd on team | 106.7 | -0.011 | |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | 3200m | 11:16.13 | 3rd · 3rd on team | 109.2 | -0.019 | PR SR |
| 2023-04-26 | NEA 3: Medical Lake, Lakeside @ Newport | 1600m | 5:02.9 | 6th · 3rd on team | 113.0 | -0.019 | PR SR RSR |
| 2023-04-22 | Mooberry Relays | 1mile | 5:12.45 | 21st · 2nd on team | 109.8 | -0.020 | ★PR SR |
| 2023-04-15 | Van Kuren Invite | 1600m | 5:26.14 | 41st · 2nd on team | 104.3 | -0.021 | |
| 2023-04-15 | Van Kuren Invite | 800m | 2:23.93 | 39th · 2nd on team | 106.1 | -0.021 | |
| 2023-04-12 | District 7 1A Meet #1 Medical Lake Freeman @ Deer Park | 800m | 2:25.67 | 1st · 1st on team | 104.6 | -0.025 | |
| 2023-03-31 | Glenn Wolf Invite | 1600m | 5:11.91 | 13th · 3rd on team | 109.4 | -0.025 | |
| 2023-03-25 | Ray Cockrum Relays | 1600m | 5:08.15 | 11th · 1st on team | 110.4 | -0.025 | PR SR RSR |
| 2022-12-17 | 2022 Spokane Speed Games | 2miles | 11:30.74 | 6th · 5th on team | 108.7 | -0.036 | ★PR SR RSR |
| 2022-12-17 | 2022 Spokane Speed Games | 800m | 2:22.58 | 19th · 13th on team | 106.7 | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | 1A District 7 Championship | 1600m | 5:23.37 | 11th · 4th on team | 105.8 | -0.022 | |
| 2022-05-21 | 1A District 7 Championship | 3200m | 11:35.1 | 10th · 2nd on team | 106.1 | -0.022 | PR SR |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:17.31 | 25th · 1st on team | 106.2 | -0.036 | PR SR |
| 2022-04-27 | NEA #3: Free vs ML & DP vs New @ Medical Lake HS | 3200m | 11:46.27 | 3rd · 2nd on team | 106.3 | -0.011 | PR SR RSR |
| 2022-04-20 | NEA League Colville, Medical Lake @ Newport | 800m | 2:33.78 | 4th · 2nd on team | 100.3 | -0.019 | |
| 2022-04-20 | NEA League Colville, Medical Lake @ Newport | 3200m | 11:56.23 | 2nd · 2nd on team | 103.7 | -0.019 | PR SR |
| 2022-04-16 | Van Kuren Invitational | 3200m | 11:58.21 | 36th · 1st on team | 103.3 | -0.021 | PR SR |
| 2022-04-13 | NEA League Meet #1 Riverside/Deer Park @ML | 3200m | 12:04.47 | 2nd · 1st on team | 103.5 | -0.011 | PR SR |
| 2022-04-13 | NEA League Meet #1 Riverside/Deer Park @ML | 800m | 2:32.82 | 4th · 2nd on team | 102.0 | -0.011 | PR SR |
| 2022-03-19 | Richland Jamboree | 1600m | 5:25.63 | 33rd · 3rd on team | 104.9 | -0.026 | PR SR RSR |