Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:33.2 | 20th · 1st on team | 125.6 | +0.101 | SR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:17 | 5th · 1st on team | 127.3 | +0.049 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:41 | 34th · 1st on team | 126.4 | +0.013 | SR CSR |
| 2012-10-10 | Fort Washington Park | 5000m | 20:33 | 1st · 1st on team | 126.8 | +0.053 | |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 20:36 | 1st · 1st on team | 127.1 | +0.061 | ★CR CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 20:02.7 | 2nd · 1st on team | 129.6 | +0.053 | SR CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 21:53 | 23rd · 1st on team | 120.1 | +0.101 | SR CSR |
| 2012-09-14 | Center of Applied Technology North | 5000m | 20:51.3 | 2nd · 1st on team | 123.7 | +0.048 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 19:29.2 | 50th · 1st on team | 127.5 | +0.003 | ★PR ★CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 19:57.4 | 5th · 1st on team | 130.5 | +0.101 | ★PR ★CR SR CSR RSR |
| 2011-11-03 | Fort Washington Park | 5000m | 20:24 | 1st · 1st on team | 127.5 | +0.053 | |
| 2011-10-19 | Fort Washington Park | 5000m | 20:16 | 1st · 1st on team | 130.2 | +0.053 | CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:31.2 | 8th · 1st on team | 127.8 | +0.049 | CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:34 | 9th · 1st on team | 128.4 | +0.013 | ★CR SR CSR RSR |
| 2011-09-24 | Fort Washington Park | 5000m | 20:32 | 1st · 1st on team | 127.1 | +0.053 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 20:02 | 6th · 1st on team | 130.0 | +0.101 | PR CR SR CSR |
| 2010-11-04 | Fort Washington Park | 5000m | 19:57 | 2nd · 1st on team | 132.7 | +0.053 | ★R RSR |
| 2010-10-20 | Fort Washington Park | 5000m | 19:32 | 2nd · 1st on team | 131.7 | +0.053 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 20:41 | 21st · 1st on team | 126.6 | +0.049 | CR CSR |
| 2010-09-25 | Fort Washington Park | 5000m | 20:20 | 1st · 1st on team | 128.5 | +0.053 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-19 | Meet results → | Women's 3000 Meters | 10:49.59 | 15th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 5:41.37 | 13th · 1st on team | 120.1 | -0.045 | |
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 12:18.06 | 14th · 1st on team | 118.7 | -0.045 | SR |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 3200m | 12:30.07 | 1st · 1st on team | 116.4 | -0.048 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 800m | 2:34.49 | 11th · 2nd on team | 116.5 | -0.048 | |
| 2013-05-17 | MPSSAA 4A South Regional Championships | 1600m | 5:33.59 | 1st · 1st on team | 121.7 | -0.048 | |
| 2013-05-09 | P.G. County Championships | 3200m | 12:31.71 | 1st · 1st on team | 116.4 | -0.039 | |
| 2013-05-09 | P.G. County Championships | 1600m | 5:28.02 | 1st · 1st on team | 124.4 | -0.039 | |
| 2013-05-09 | P.G. County Championships | 800m | 2:26.92 | 7th · 2nd on team | 123.2 | -0.039 | |
| 2013-05-04 | Russell/Mullins Invitational | 1600m | 5:35.39 | 1st · 1st on team | 121.2 | -0.045 | |
| 2013-05-04 | Russell/Mullins Invitational | 800m | 2:28.86 | 7th · 2nd on team | 121.2 | -0.045 | |
| 2013-04-19 | North County Knights Invitational | 1500m | 5:14.6 | 3rd · 1st on team | 121.2 | -0.035 | SR |
| 2013-04-19 | North County Knights Invitational | 3000m | 11:31.02 | 1st · 1st on team | 118.7 | -0.035 | ★PR SR |
| 2013-04-13 | Don Boyer Invitational | 1600m | 5:38.72 | 9th · 1st on team | 122.0 | -0.028 | |
| 2013-04-13 | Don Boyer Invitational | 800m | 2:33.32 | 10th · 2nd on team | 119.6 | -0.028 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 5:34.74 | 12th · 1st on team | 122.6 | -0.045 | |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 1600m | 5:33.8 | 2nd · 1st on team | 123.0 | -0.045 | |
| 2013-02-07 | MPSSAA 4A East Regional Championships | 800m | 2:29.03 | 6th · 1st on team | 122.5 | -0.045 | |
| 2013-02-01 | Virginia Tech HS Invitational | 1600m | 5:36.48 | 19th · 1st on team | 121.3 | -0.042 | |
| 2013-01-17 | P.G. County Indoor Championships | 3200m | 12:47.41 | 1st · 1st on team | 114.9 | -0.032 | |
| 2013-01-17 | P.G. County Indoor Championships | 1600m | 5:30.81 | 1st · 1st on team | 124.3 | -0.032 | |
| 2013-01-12 | Montgomery Invitational | 1600m | 5:40.19 | 25th · 1st on team | 120.7 | -0.045 | |
| 2013-01-10 | P.G. Invitational | 3200m | 12:30.6 | 1st · 1st on team | 117.5 | -0.032 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:26.53 | 2nd · 1st on team | 125.7 | -0.045 | SR RSR |
| 2012-12-27 | P.G. Holiday Invitational | 800m | 2:25.37 | 1st · 1st on team | 125.3 | -0.032 | SR RSR |
| 2012-12-27 | P.G. Holiday Invitational | 1600m | 5:40.18 | 1st · 1st on team | 120.6 | -0.032 | |
| 2012-12-15 | Ed Bowie Classic | 1600m | 5:33.41 | 4th · 1st on team | 123.1 | -0.032 | SR RSR |
| 2012-12-15 | Ed Bowie Classic | 3200m | 12:19.52 | 1st · 1st on team | 119.3 | -0.032 | SR |
| 2012-12-13 | P.G. Invitational | 1600m | 5:38.77 | 2nd · 1st on team | 121.1 | -0.032 | SR RSR |
| 2012-12-13 | P.G. Invitational | 800m | 3:09.18 | 25th · 1st on team | — | -0.032 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 800m | 2:19.68 | 4th · 1st on team | 129.1 | -0.045 | |
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 1600m | 5:14.47 | 4th · 1st on team | 129.3 | -0.045 | ★PR SR |
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 3200m | 11:55.91 | 11th · 1st on team | 122.3 | -0.045 | |
| 2012-05-25 | MPSSAA 4A Maryland State Championships | 3200m | 11:55.91 | 11th · 1st on team | 121.4 | -0.045 | |
| 2012-05-18 | 4A South Regional hampionship | 3200m | 12:05.8 | 1st · 1st on team | 120.2 | -0.048 | |
| 2012-05-18 | 4A South Regional hampionship | 1600m | 5:24.94 | 1st · 1st on team | 124.6 | -0.048 | |
| 2012-05-18 | 4A South Regional hampionship | 800m | 2:19.98 | 5th · 1st on team | 128.3 | -0.048 | |
| 2012-05-12 | PG County Championships | 800m | 2:19.12 | 2nd · 1st on team | 128.9 | -0.048 | ★PR SR |
| 2012-05-12 | PG County Championships | 3200m | 12:05.79 | 1st · 1st on team | 120.1 | -0.048 | |
| 2012-05-12 | PG County Championships | 1600m | 5:20.3 | 1st · 1st on team | 126.3 | -0.048 | |
| 2012-05-10 | PG County Chmpionships | 3200m | 12:05.79 | 1st · 1st on team | 120.1 | -0.048 | |
| 2012-04-20 | 22nd Knights Invitational | 1500m | 4:59.57 | 4th · 1st on team | 125.9 | -0.041 | SR |
| 2012-04-20 | 22nd Knights Invitational | 800m | 2:23.28 | 2nd · 1st on team | 125.6 | -0.041 | |
| 2012-04-07 | St. Mary's Ryken Invitational | 800m | 2:25.92 | 2nd · 1st on team | 124.4 | -0.035 | |
| 2012-04-07 | St. Mary's Ryken Invitational | 3200m | 11:52.57 | 1st · 1st on team | 123.4 | -0.035 | |
| 2012-03-31 | Quince Orchard Cougar Relays | 1mile | 5:27.9 | 1st · 1st on team | 127.7 | -0.020 | |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 1600m | 5:31.39 | 1st · 1st on team | 126.9 | -0.011 | |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 800m | 2:31.25 | 1st · 1st on team | 123.4 | -0.011 | |
| 2012-03-03 | Mid-Atlantic Indoor Classic | 800m | 2:24.09 | 3rd · 1st on team | 126.4 | -0.045 | |
| 2012-03-03 | Mid-Atlantic High Track & Field HS Indoor Classic | 800m | 2:24.09 | 2nd · 1st on team | 126.4 | -0.045 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 800m | 2:25.68 | 8th · 1st on team | 125.1 | -0.045 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 1600m | 5:17.67 | 3rd · 1st on team | 128.9 | -0.045 | PR SR |
| 2012-02-21 | 3A/4A Maryland State Championships | 3200m | 11:38.92 | 3rd · 1st on team | 125.5 | -0.045 | |
| 2012-02-08 | 4A East Regional Championships | 3200m | 11:57.1 | 1st · 1st on team | 126.0 | -0.008 | |
| 2012-02-08 | 4A East Regional Championships | 1600m | 5:31 | 1st · 1st on team | 127.0 | -0.008 | |
| 2012-02-08 | 4A East Regional Championships | 800m | 2:27.4 | 2nd · 1st on team | 126.6 | -0.008 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1mile | 5:10.29 | 6th · 1st on team | 132.2 | -0.042 | |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 11:23.65 | 4th · 1st on team | 130.5 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1mile | 5:10.29 | 6th · 1st on team | 132.2 | -0.042 | PR SR RSR |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 11:23.65 | 4th · 1st on team | 130.5 | -0.042 | PR SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 1600m | 5:21.86 | 1st · 1st on team | 127.2 | -0.045 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 3200m | 12:10.73 | 1st · 1st on team | 120.1 | -0.045 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 800m | 2:21.71 | 1st · 1st on team | 128.6 | -0.045 | SR |
| 2012-01-12 | P.G. County Invitational 3 | 3200m | 11:30 | 1st · 1st on team | 127.1 | -0.045 | PR SR |
| 2012-01-12 | P.G. County Invitational 3 | 1600m | 5:24.7 | 1st · 1st on team | 126.1 | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 800m | 2:21.91 | 4th · 1st on team | 128.4 | -0.045 | SR RSR |
| 2012-01-07 | Montgomery Invitational | 1mile | 5:19.36 | 6th · 1st on team | 129.1 | -0.045 | PR SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 1600m | 5:29.81 | 1st · 1st on team | 124.2 | -0.045 | |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 3200m | 11:56.4 | 1st · 1st on team | 122.4 | -0.045 | SR |
| 2011-12-22 | P.G. County Invitational 2 | 800m | 2:22.8 | 1st · 1st on team | 127.7 | -0.045 | SR RSR |
| 2011-12-22 | P.G. County Invitational 2 | 1600m | 5:21 | 1st · 1st on team | 127.6 | -0.045 | SR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 3200m | 12:03.65 | 1st · 1st on team | 121.2 | -0.045 | SR RSR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 1600m | 5:34.87 | 1st · 1st on team | 122.3 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 5:21.28 | 13th · 1st on team | 126.4 | -0.045 | |
| 2011-05-28 | Maryland 4A State Track & Field Championships | 800m | 2:22.27 | 10th · 1st on team | 126.6 | -0.045 | |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 11:41.28 | 9th · 1st on team | 124.4 | -0.045 | |
| 2011-05-21 | 4A South Regional Championships | 3200m | 11:52.85 | 1st · 1st on team | 121.4 | -0.048 | |
| 2011-05-21 | 4A South Regional Championships | 1600m | 5:22.22 | 2nd · 1st on team | 125.1 | -0.048 | |
| 2011-05-21 | 4A South Regional Championships | 800m | 2:20.94 | 3rd · 1st on team | 127.1 | -0.048 | PR SR |
| 2011-05-12 | Prince George's County Championships | 3200m | 11:50.63 | 1st · 1st on team | 122.4 | -0.048 | |
| 2011-04-15 | Knights Invitational | 800m | 2:27.61 | 2nd · 1st on team | 122.8 | -0.041 | |
| 2011-04-15 | Knights Invitational | 1500m | 4:53.86 | 2nd · 1st on team | 129.0 | -0.041 | ★PR SR RSR |
| 2011-04-09 | Don Boyer Invitational | 1600m | 5:25.8 | 3rd · 1st on team | 126.8 | -0.028 | |
| 2011-04-09 | Don Boyer Invitational | 800m | 2:29.5 | 6th · 1st on team | 123.0 | -0.028 | |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 1600m | 5:20.89 | 6th · 1st on team | 127.6 | -0.045 | PR SR RSR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 11:40.81 | 5th · 1st on team | 125.1 | -0.045 | PR SR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 800m | 2:25.72 | 6th · 1st on team | 125.1 | -0.045 | |
| 2011-02-09 | 4A East Regional Championship | 3200m | 11:50.57 | 1st · 1st on team | 123.4 | -0.045 | PR SR |
| 2011-02-09 | 4A East Regional Championship | 800m | 2:24.42 | 3rd · 1st on team | 126.2 | -0.045 | SR RSR |
| 2011-02-09 | 4A East Regional Championship | 1600m | 5:28.68 | 2nd · 1st on team | 124.6 | -0.045 | |
| 2011-01-29 | Last Track To Philly | 1mile | 5:30.24 | 3rd · 1st on team | 126.0 | -0.036 | PR SR |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 1600m | 5:30.58 | 1st · 1st on team | 124.1 | -0.032 | |
| 2011-01-15 | 2nd Annual Ed Bowie Classic | 800m | 2:28.6 | 1st · 1st on team | 122.6 | -0.032 | |
| 2011-01-08 | Montgomery Invitational | 800m | 2:28.59 | 9th · 1st on team | 122.7 | -0.045 | SR |
| 2011-01-08 | Montgomery Invitational | 1600m | 5:24.9 | 5th · 1st on team | 126.1 | -0.045 | PR SR RSR |
| 2010-12-27 | Mountain Express Holiday Open | 1600m | 5:36.81 | 3rd · 1st on team | 122.0 | -0.039 | |
| 2010-12-27 | Mountain Express Holiday Open | 800m | 2:33.67 | 2nd · 1st on team | 119.0 | -0.039 | |
| 2010-12-09 | P.G. Invitational | 1600m | 5:26.4 | 1st · 1st on team | 125.1 | -0.045 | PR SR RSR |
| 2010-12-09 | P.G. Invitational | 800m | 2:28.98 | 1st · 1st on team | 122.0 | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Maryland 4A South Region Meet | 800m | 2:26.87 | 7th · 1st on team | 121.7 | -0.048 | |
| 2010-05-13 | Prince George's County Championships | 800m | 2:24.29 | 5th · 1st on team | 123.9 | -0.048 | PR R SR RSR |