Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 28:55.7 | 336th · 2nd on team | 87.0 | -0.9% | ★CR CSR |
| 2024-10-17 | Seminole Valley Park | 5000m | 27:55.4 | 65th · 12th on team | 88.4 | -2.4% | CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 28:49.2 | 90th · 8th on team | 85.8 | -2.4% | CSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 28:31.7 | 40th · 14th on team | 88.1 | -0.4% | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 29:38.2 | 190th · 11th on team | 86.0 | +0.2% | CSR |
| 2024-09-14 | Luther College | 5000m | 26:12.8 | 124th · 4th on team | 95.2 | -0.5% | ★CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 26:16.7 | 106th · 16th on team | 93.8 | -1.9% | SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 27:46.9 | 26th · 1st on team | 92.4 | +1.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Seminole Valley Park | 5000m | 23:47.1 | 44th · 9th on team | 105.0 | -2.4% | SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 24:53.8 | 43rd · 5th on team | 101.5 | -0.6% | ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 27:31.2 | 65th · 9th on team | 95.6 | +3.4% | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 27:31.2 | 65th · 9th on team | 92.9 | -1.0% | CSR |
| 2023-09-16 | Central College Course | 5000m | 26:07.5 | 122nd · 6th on team | 97.4 | +0.2% | CSR |
| 2023-09-09 | Luther College Campus | 5000m | 25:09.3 | 99th · 12th on team | 100.8 | -0.5% | SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 26:08.1 | 103rd · 18th on team | 96.4 | -1.9% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 23:51 | 21st · 5th on team | 103.6 | -3.8% | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 23:37.4 | 24th · 5th on team | 104.8 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 24:32.1 | 86th · 5th on team | 102.2 | -1.0% | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 23:49.1 | 17th · 9th on team | 103.3 | -2.4% | PR CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 25:19.3 | 266th · 14th on team | 100.8 | +0.2% | ★CR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 25:03.1 | 95th · 11th on team | 101.1 | -0.5% | ★CR R CSR RSR |
| 2022-09-03 | Lowe Park | 5000m | 25:00.9 | 53rd · 18th on team | 99.8 | -1.9% | PR ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +1.7% | PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 20:31.4 | 36th · 6th on team | 97.6 | -0.1% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 1500m | 6:19.15 | 21st · 4th on team | 100.4 | +0.1% | |
| 2024-04-08 | No Mercy HS | 1500m | 6:11.21 | 9th · 3rd on team | 102.2 | +0.1% | SR RSR |
| 2024-04-06 | DSW Invite | 1500m | 6:21.99 | 7th · 2nd on team | 99.3 | 0.0% | |
| 2024-03-30 | J-Hawk Relays | 1500m | 6:13.26 | 8th · 2nd on team | 101.2 | 0.0% | SR RSR |
| 2024-03-21 | Coe College HS Indoor Invite | 1500m | 6:18.07 | 23rd · 5th on team | 100.2 | +0.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Xavier Co-Ed Invitational | hj | 4' 10" | — | — | +0.1% | |
| 2023-04-25 | Xavier Co-Ed Invitational | 800m | 2:48.08 | 12th · 3rd on team | 108.8 | +0.1% | ★PR ★R SR RSR |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | hj | 4-06.00 | — | — | 0.0% | |
| 2023-04-14 | Linn-Mar Clark Weaver Invitational | hj | NH | — | — | +0.1% | |
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | hj | 4-08.00 | — | — | 0.0% | |
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | 1500m | 5:52.9 | 4th · 1st on team | 107.6 | 0.0% | ★PR R SR RSR |
| 2023-04-03 | No Mercy HS Showdown | hj | 4' 6" | — | — | +0.1% | |
| 2023-04-03 | No Mercy HS Showdown | 1500m | 6:10.32 | 7th · 3rd on team | 101.8 | +0.1% | |
| 2023-03-23 | Coe College Indoor HS | hj | 4-6 | — | — | +0.2% | |
| 2023-03-23 | Coe College Indoor HS | 1500m | 6:09.4 | 13th · 4th on team | 103.0 | +0.2% | PR SR RSR |
| 2023-03-17 | UD HS Girls Classic | hj | 4-8 | — | — | -0.9% | |
| 2023-03-14 | MVC Indoor - Girls | hj | 4-06.00 | — | — | -1.0% | |
| 2023-03-14 | MVC Indoor - Girls | 1500m | 6:13.41 | 7th · 2nd on team | 101.8 | -1.0% | PR SR RSR |
| 2023-03-06 | Dickinson Relays - Girls | hj | 4-06.00 | — | — | -1.0% |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | IATC Outdoor Championships | shot | 7.65m | — | — | +0.1% | |
| 2022-06-04 | IATC Outdoor Championships | lj | 3.87m | — | — | +0.1% | |
| 2022-06-04 | IATC Outdoor Championships | hj | 1.35m | — | — | +0.1% | |
| 2022-06-04 | IATC Outdoor Championships | 100mh | 22.84 | 5th · 1st on team | — | +0.1% | ★PR SR |
| 2022-06-04 | IATC Outdoor Championships | 800m | 3:14.1 | 5th · 1st on team | 95.3 | +0.1% | |
| 2022-05-05 | Mississippi Valley Conference Girls Divisional | hj | 4-08 | — | — | +0.7% | |
| 2022-04-16 | Clark Weaver Lin-Mar Invitataional | hj | 4' 6" | — | — | +0.1% | |
| 2022-04-16 | Clark Weaver Lin-Mar Invitataional | 1500m | 6:28.82 | 22nd · 3rd on team | 98.0 | +0.1% | PR SR |
| 2022-03-15 | MVC Indoor - Girls | hj | 4-02.00 | — | — | -1.0% | |
| 2022-03-15 | MVC Indoor - Girls | 800m | 3:03.72 | 6th · 2nd on team | 100.7 | -1.0% | PR R SR RSR |