Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:30.6 | 41st · 7th on team | 131.0 | +2.6% | ★CR CSR |
| 2019-11-09 | Wickham Park | 5000m | 16:13 | 14th · 1st on team | 130.7 | +1.2% | |
| 2019-11-01 | Wickham Park | 5000m | 16:24 | 5th · 1st on team | 131.5 | +1.2% | |
| 2019-10-26 | Wickham Park | 5000m | 16:13 | 3rd · 1st on team | 132.2 | +1.2% | CR ★R SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 16:47.6 | 7th · 1st on team | 131.1 | +3.9% | ★CR R CSR RSR |
| 2019-09-10 | Waveny Park | 5000m | 16:36.9 | 1st · 1st on team | 124.7 | -1.6% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 17:28.8 | 92nd · 3rd on team | 124.9 | +3.9% | |
| 2018-11-10 | Derryfield Park | 5000m | 16:34.9 | 27th · 1st on team | 129.4 | +0.7% | ★CR CSR |
| 2018-11-01 | Wickham Park | 5000m | 16:42 | 22nd · 2nd on team | 127.8 | +1.2% | |
| 2018-10-26 | Wickham Park | 5000m | 16:25 | 7th · 2nd on team | 129.1 | +1.2% | CR CSR |
| 2018-10-18 | Waveny Park | 5000m | 15:58.2 | 4th · 1st on team | 131.0 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2018-10-09 | Staples High School | 5000m | 17:42 | 3rd · 3rd on team | 120.0 | +0.1% | |
| 2018-10-06 | Wickham Park | 5000m | 16:50 | 20th · 2nd on team | 126.6 | +1.2% | CR CSR |
| 2018-10-02 | Greenwich Point Park | 4828m | 16:14 | 3rd · 2nd on team | 126.1 | -0.2% | ★PR ★CR SR CSR |
| 2018-09-27 | Allens Meadows Park | 5000m | 17:31.1 | 2nd · 2nd on team | 122.4 | +0.1% | ★CR CSR |
| 2018-09-22 | Bowdoin Park | 5000m | 17:05.4 | 15th · 2nd on team | 128.2 | +3.9% | CR R CSR RSR |
| 2018-09-17 | Staples High School | 5000m | 16:42 | 1st · 1st on team | 127.3 | +0.1% | ★CR R SR CSR RSR |
| 2018-09-15 | Stratton Brook State Park | 5000m | 17:22 | 4th · 3rd on team | 126.4 | +3.4% | ★CR R SR CSR RSR |
| 2018-09-11 | Waveny Park | 5000m | 17:54.7 | 4th · 3rd on team | 116.3 | -1.6% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 17:42.1 | 15th · 1st on team | 123.4 | +3.9% | CR CSR |
| 2017-11-03 | Wickham Park | 5000m | 17:43 | 93rd · 7th on team | 121.1 | +1.2% | |
| 2017-10-28 | Wickham Park | 5000m | 17:25 | 38th · 6th on team | 122.9 | +1.2% | CR CSR |
| 2017-10-18 | Waveny Park | 5000m | 16:39.4 | 2nd · 2nd on team | 125.0 | -1.6% | PR CR R SR CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 18:37 | 14th · 4th on team | 114.5 | +1.2% | PR CR SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 5000m | 21:00.4 | 70th · 11th on team | — | +3.9% | PR CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-08 | Wickham Park | 4000m | 15:38 | 3rd · 1st on team | 111.7 | +6.7% | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Stratton Brook State Park | 3500m | 12:55 | 3rd · 1st on team | 109.5 | -0.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-14 | 2025 Husky Classic | 1mile | 4:10.89 | 83rd · 2nd on team | — | -1.7% | SR |
| 2025-02-07 | New Mexico Collegiate Classic | 1mile | 4:27.95 | 13th · 1st on team | — | +0.5% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 3000m | 8:20.41 | 30th · 1st on team | 112.0 | -1.7% | |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 800m | 1:52.55 | 6th · 2nd on team | 111.9 | -1.7% | ★PR SR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 3000m | 8:14.23 | 35th · 1st on team | 115.8 | -1.7% | ★PR SR RSR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 1mile | 4:09.03 | 29th · 1st on team | 113.1 | -1.7% | |
| 2024-01-27 | Razorback Invitational | 3000m | 8:16.47 | 10th · 1st on team | 114.8 | -2.1% | PR SR RSR |
| 2024-01-20 | Ted Nelson Invitational | 3000m | 8:28.23 | 2nd · 1st on team | 112.2 | -2.0% | PR SR RSR |
| 2024-01-20 | Ted Nelson Invitational | 1mile | 4:08.19 | 3rd · 1st on team | 113.1 | -2.0% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Pac-12 Championships | 3ksteeple | 9:35.45 | 11th · 1st on team | — | -1.5% | |
| 2023-04-30 | UCLA v USC Dual Meet | 3ksteeple | 9:27.56 | 3rd · 1st on team | — | -1.1% | |
| 2023-04-30 | UCLA v USC Dual Meet | 3000m | 8:57 | 7th · 2nd on team | 105.2 | -1.1% | SR |
| 2023-04-15 | Mt. SAC Relays - College/Open | 3ksteeple | 9:11.27 | 9th · 1st on team | — | -1.5% | ★PR SR |
| 2023-04-08 | Trojan Invite | 1500m | 3:58.92 | 6th · 3rd on team | 110.0 | -0.5% | SR RSR |
| 2023-03-25 | 44th Annual Aztec Invitational (Day 3) | 5000m | 15:11.41 | 3rd · 1st on team | 107.6 | -0.7% | ★PR SR RSR |
| 2023-03-25 | 44th Annual Aztec Invitational (Day 3) | 3ksteeple | 9:39.8 | 1st · 1st on team | — | -0.7% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | USC vs UCLA | 400mh | 1:06.05 | 3rd · 2nd on team | — | -0.5% | ★PR SR |
| 2022-05-01 | USC vs UCLA | 3ksteeple | 10:05.16 | 5th · 1st on team | — | -0.5% | PR SR |
| 2022-05-01 | USC vs UCLA | 3000m | 8:55.56 | 5th · 1st on team | 107.0 | -0.5% | |
| 2022-04-22 | Chris Rinne Twilight | 800m | 1:57.33 | 6th · 1st on team | 110.9 | +0.4% | |
| 2022-04-22 | Chris Rinne Twilight | 1500m | 4:03.08 | 4th · 1st on team | 109.5 | +0.4% | |
| 2022-04-16 | Beach Invitational | 1500m | 4:00.5 | 30th · 1st on team | 110.1 | -0.4% | |
| 2022-04-10 | Triton Invitational | 800m | 2:01.9 | 29th · 2nd on team | 105.9 | -0.5% | |
| 2022-04-10 | Triton Invitational | 1500m | 4:08.03 | 27th · 3rd on team | 106.8 | -0.5% | |
| 2022-04-01 | CSUN Invitational | 800m | 1:54.93 | 5th · 1st on team | 112.2 | -0.4% | PR SR RSR |
| 2022-03-19 | USC Trojan Invitational | 1500m | 3:56.37 | 7th · 2nd on team | 112.1 | -0.5% | ★PR SR RSR |
| 2022-03-05 | Beach Opener | 1500m | 4:01.9 | 17th · 2nd on team | 110.0 | -0.4% | PR SR RSR |
| 2022-03-05 | Beach Opener | 3000m | 8:54.23 | 18th · 1st on team | 107.9 | -0.4% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | CIAC Combined State Open Championships | 1600m | 4:38.8 | 14th · 1st on team | 122.4 | -0.2% | |
| 2020-02-13 | CIAC Combined Class LL Championships | 1600m | 4:23.97 | 1st · 1st on team | 129.3 | -0.2% | SR |
| 2020-02-13 | CIAC Combined Class LL Championships | 3200m | 9:45.71 | 9th · 2nd on team | 125.8 | -0.2% | SR |
| 2020-02-01 | FCIAC Western Division Championships | 1600m | 4:42.39 | 1st · 1st on team | 122.9 | +1.4% | SR |
| 2020-02-01 | FCIAC Western Division Championships | 3200m | 10:09.5 | 1st · 1st on team | 122.9 | +1.4% | SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:22.84 | 4th · 1st on team | 128.9 | -1.9% | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 1000m | 2:41.93 | 16th · 2nd on team | 120.0 | -2.4% | ★PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 8:46.43 | 6th · 1st on team | 130.0 | -2.4% | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1500m | 4:19.75 | 29th · 4th on team | 120.6 | -1.7% | PR SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 4:39.31 | 28th · 4th on team | 121.6 | -1.7% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | 74th New England Interscholastic Track and Field Championships | 3200m | 9:39.49 | 18th · 1st on team | 126.8 | -0.6% | |
| 2019-06-03 | CIAC Combined State Open Championship | 3200m | 9:29.44 | 5th · 1st on team | 128.9 | -1.3% | RSR |
| 2019-05-29 | CIAC Combined Class LL Championship | 1600m | 4:26.69 | 7th · 1st on team | 125.8 | -1.3% | |
| 2019-05-29 | CIAC Combined Class LL Championship | 3200m | 9:26.21 | 5th · 1st on team | 127.7 | -1.3% | ★PR SR |
| 2019-05-21 | FCIAC Combined Championships | 3200m | 9:42.03 | 1st · 1st on team | 126.5 | -0.7% | |
| 2019-05-21 | FCIAC Combined Championships | 1600m | 4:28.28 | 2nd · 1st on team | 126.9 | -0.7% | |
| 2019-05-16 | Staples at Greenwich Boys | 1600m | 4:33.29 | 1st · 1st on team | 125.9 | +0.7% | |
| 2019-05-16 | Staples at Greenwich Boys | 800m | 2:02.88 | 2nd · 2nd on team | 124.6 | +0.7% | PR SR |
| 2019-05-11 | Glen Loucks Games | 1mile | 4:33.88 | 34th · 2nd on team | 123.3 | -2.1% | PR SR |
| 2019-05-07 | Wilton at Staples Boys | 3200m | 10:17.68 | 1st · 1st on team | 120.6 | +0.7% | |
| 2019-05-07 | Wilton at Staples Boys | 800m | 2:16.49 | 7th · 5th on team | 112.3 | +0.7% | PR SR |
| 2019-05-07 | Wilton at Staples Boys | 1600m | 4:46.44 | 1st · 1st on team | 120.3 | +0.7% | |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 1600m | 4:22.09 | 5th · 1st on team | 128.6 | -1.0% | ★PR SR RSR |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 9:37.04 | 6th · 1st on team | 126.0 | -1.0% | |
| 2019-04-23 | Central, Stamford at Staples CoEd | 3200m | 10:25.9 | 5th · 5th on team | 119.5 | +0.7% | |
| 2019-04-23 | Central, Stamford at Staples CoEd | 1600m | 4:31.7 | 1st · 1st on team | 126.9 | +0.7% | PR SR |
| 2019-04-20 | New York Relays | 3200m | 9:42.27 | 6th · 1st on team | 126.2 | -1.4% | |
| 2019-04-09 | Staples, Ridgefield at Trumbull Boys | 1600m | 4:40.2 | 2nd · 2nd on team | 122.1 | 0.0% | |
| 2019-04-09 | Staples, Ridgefield at Trumbull Boys | 3200m | 10:13.3 | 2nd · 2nd on team | 120.5 | 0.0% | |
| 2019-02-16 | CIAC Combined State Open Championships | 3200m | 9:54 | 14th · 2nd on team | 124.3 | -0.2% | |
| 2019-02-09 | CIAC Combined Class LL Championships | 3200m | 9:34.48 | 6th · 1st on team | 128.5 | -0.2% | PR SR RSR |
| 2019-01-31 | FCIAC Indoor Track & Field Championships | 1600m | 4:33.63 | 5th · 2nd on team | 124.7 | -0.2% | PR SR |
| 2019-01-31 | FCIAC Indoor Track & Field Championships | 3200m | 9:52.15 | 4th · 1st on team | 124.7 | -0.2% | SR |
| 2019-01-26 | FCIAC Western Division Championships | 1600m | 4:45 | 3rd · 2nd on team | 121.7 | +1.4% | SR |
| 2019-01-26 | FCIAC Western Division Championships | 3200m | 10:05.24 | 1st · 1st on team | 124.0 | +1.4% | |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 3000m | 8:56.63 | 18th · 1st on team | 127.8 | -2.4% | PR SR RSR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 1000m | 2:43.24 | 21st · 5th on team | 118.6 | -2.4% | PR SR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 4:38.9 | 25th · 4th on team | 121.8 | -1.7% | PR SR |
| 2018-12-27 | Jack Long Invitational | 3200m | 9:53.04 | 1st · 1st on team | 124.3 | -0.2% | SR RSR |
| 2018-12-15 | FCIAC Qualifying Meet #1S | 1600m | 4:45.26 | 2nd · 2nd on team | 121.3 | +1.4% | SR RSR |
| 2018-12-15 | FCIAC Qualifying Meet #1S | 3200m | 10:20.81 | 1st · 1st on team | 120.7 | +1.4% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | FCIAC Girls & Boys Championship | 3200m | 9:49.14 | 5th · 3rd on team | 124.5 | -0.7% | PR SR |
| 2018-05-12 | 12th Irv Black HS Invitational | 1600m | 4:38.03 | 11th · 4th on team | 121.1 | -1.3% | PR SR |
| 2018-05-05 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 9:52.79 | 9th · 2nd on team | 124.2 | -1.0% | PR SR |
| 2018-05-01 | Danbury, Westhill at Staples Boys | 3200m | 9:54.6 | 3rd · 3rd on team | 125.6 | +0.7% | PR R SR RSR |
| 2018-04-21 | New Haven Invite | 1600m | 4:43.58 | 8th · 3rd on team | 119.5 | -0.6% | PR SR |
| 2018-04-18 | Staples, Ridgefield at Trumbull | 3200m | 10:10.4 | 3rd · 3rd on team | 121.1 | 0.0% | |
| 2018-04-17 | Trumbull, Staples at Ridgefield | 3200m | 10:10.35 | 3rd · 3rd on team | 120.9 | -0.7% | |
| 2018-02-10 | CIAC Combined Class LL Championship | 3200m | 10:05.73 | 15th · 3rd on team | 121.7 | -0.2% | |
| 2018-02-01 | FCIAC Championships | 3200m | 10:03.84 | 9th · 2nd on team | 122.1 | -0.2% | PR SR RSR |
| 2018-01-27 | FCIAC Western Division Championships | 3200m | 10:28.65 | 6th · 3rd on team | 119.2 | +1.4% | SR |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 9:22.24 | 63rd · 4th on team | 121.8 | -2.4% | PR SR RSR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 1600m | 4:46.35 | 22nd · 2nd on team | 118.9 | -0.2% | PR SR RSR |
| 2018-01-06 | FCIAC Qualifying Meet #2S | 1600m | 4:59.57 | 3rd · 2nd on team | 115.5 | +1.4% | |
| 2017-12-27 | Jack Long Invitational Meet | 1600m | 4:53.16 | 7th · 1st on team | 115.8 | -0.2% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-23 | FCIAC Boys Championship | 3200m | 10:19.65 | 22nd · 7th on team | 118.1 | -0.7% | PR SR |
| 2017-05-19 | Hatter Freshman Invitational | 1600m | 4:55.93 | 1st · 1st on team | 115.0 | -0.7% | |
| 2017-04-20 | Staples at New Canaan | 3200m | 10:25.3 | 4th · 4th on team | 118.3 | +0.7% | PR R SR RSR |
| 2017-02-02 | FCIAC Indoor Track & Field Championship | 1600m | 4:53.54 | 16th · 5th on team | 115.6 | -0.2% | PR R SR RSR |
| 2017-01-21 | FCIAC Qualifying Meet #4S | 1600m | 4:58.49 | 1st · 1st on team | 115.6 | +1.4% | PR R SR RSR |
| 2017-01-14 | FCIAC Qualifying Meet #3S | 1600m | 5:03.35 | 1st · 1st on team | 113.7 | +1.4% | PR R SR RSR |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 3200m | 10:47.09 | 17th · 2nd on team | 113.8 | -0.2% | PR R SR RSR |