Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 30:28.6 | 129th · 3rd on team | 80.5 | -0.052 | CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 29:45.3 | 100th · 5th on team | 82.7 | -0.052 | SR CSR |
| 2024-09-14 | Luther College | 5000m | 30:04.3 | 219th · 2nd on team | 83.0 | -0.028 | ★CR SR CSR RSR |
| 2024-09-07 | Lowe Park | 5000m | 30:21.3 | 143rd · 6th on team | 81.3 | -0.041 | ★CR SR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 30:36 | 118th · 5th on team | 81.9 | -0.035 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Birdsall Park | 5000m | 29:33.5 | 98th · 5th on team | 85.7 | -0.027 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 32:49.4 | 141st · 2nd on team | 80.4 | +0.014 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 32:49.4 | 141st · 2nd on team | 77.9 | -0.033 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 28:18.1 | 105th · 3rd on team | 86.8 | -0.056 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 30:37.2 | 239th · 4th on team | 82.8 | -0.028 | ★CR SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | — | — | — | -0.035 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 29:16.9 | 62nd · 5th on team | 85.2 | -0.051 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 28:50.8 | 116th · 4th on team | 85.3 | -0.052 | PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 29:32.6 | 225th · 3rd on team | 84.9 | -0.033 | ★CR CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 28:58 | 106th · 3rd on team | 85.1 | -0.052 | PR ★CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 30:51.7 | 146th · 5th on team | 85.9 | +0.015 | ★CR CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 29:17.9 | 94th · 1st on team | 85.0 | -0.052 | CR CSR |
| 2022-09-03 | Pella HS | 5000m | 29:01.9 | 85th · 4th on team | 87.4 | -0.024 | PR ★CR ★R SR CSR RSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 30:28.2 | 102nd · 4th on team | 83.3 | -0.035 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-15 | MVC Indoor - Girls | 400m | 1:21.52 | 14th · 2nd on team | — | -0.040 | ★PR SR |
| 2022-03-08 | Wartburg HS Meet #1 | 55m | 9.84 | 38th · 2nd on team | — | -0.046 | ★PR SR |