Gary Soo
Bellarmine College Prep (CA) · 12 · WCAL CA D1 CCS D1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
124.1
2023 TF season
Races
17
Seasons
2
2022 — 2023
Ranked Nation #5428 · CA #474 · CA D1 #263 · CCS #56 · CCS D1 #11 · WCAL #9 · Team #4
?
Training paces
& VO2 max →
critical speed
6:50/mi, fitted from
13 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022
2022 XC
107.3
Bellarmine College Prep (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-11-02
Crystal Springs
4747m
19:16.1
52nd
· 30th on team
108.0
+4.3%
2022-10-15
Baylands Park
5000m
19:08.2
16th
· 12th on team
110.0
-0.5%
2022-10-13
Baylands Park
5000m
19:04
35th
· 23rd on team
110.1
-0.5%
★PR
★CR
R
SR
CSR
RSR
2022-10-08
Crystal Springs
4747m
16:36.6
32nd
· 2nd on team
—
+4.3%
★PR
★CR
SR
CSR
2022-09-24
131 Westmoor Ave
4345m
16:56
19th
· 7th on team
108.1
+0.3%
★PR
★CR
R
SR
CSR
RSR
2022-09-21
Golden Gate Park
4828m
19:20
50th
· 31st on team
105.6
+0.6%
★PR
★CR
R
SR
CSR
RSR
2022-09-10
Golden Gate Park
4473m
17:47
74th
· 17th on team
102.0
-2.9%
★PR
★CR
R
SR
CSR
RSR