Racecast

Shane Staton

Deary (ID) · 12 · EMPIREID D1ADistrict II2A · Compare head to head

Athlete rating 109.3 2007 TF season
Best race 119.1 XC
Races 9
Seasons 4 2004 — 2007

RankedNation #11229·ID #253·ID D1A #60·EMPIRE #94·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 6 races in 2006

Cross Country

2006 XC 118.9

Deary (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Hells Gate State Park 5000m 18:45.2 38th · 2nd on team 118.9 +0.028 ★PR ★CR SR CSR RSR

2005 XC 119.1

Deary (ID) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-09-24 Connell HS 5000m 19:08 59th · 1st on team 119.1 +0.050 PR ★CR ★R SR CSR RSR

2004 XC 112.8

Deary (ID) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Kelly Park Nordic Ski Trails 5000m 21:13.9 56th · 2nd on team 112.8 +0.084 PR ★CR R SR CSR RSR

Track & Field

2007 TF 107.9

Deary (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 2A/1A District I/II Regionals 3200m 11:18.9 7th · 2nd on team 108.9 -0.025
2007-05-03 District II Meet of Champions 1600m 5:15.8 9th · 2nd on team 107.0 -0.027
2007-05-03 District II Meet of Champions 3200m 11:03.1 8th · 2nd on team 111.0 -0.027 ★PR SR RSR
2007-04-27 Kamiah Invitational 1600m 5:20.6 6th · 2nd on team 105.3 -0.025
2007-04-17 Dave Snodgrass Invitational 1600m 5:14.3 2nd · 1st on team 107.3 -0.027 ★PR SR RSR
2007-04-07 Race results → 3200m 11:23.5 5th · 3rd on team — — PR SR