Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 32:23.4 | 228th · 7th on team | 113.3 | +1.9% | ★CR CSR |
| 2018-11-09 | Winthrop Farm | 10000m | 31:19.9 | 53rd · 6th on team | 117.7 | +3.0% | ★CR SR CSR RSR |
| 2018-10-26 | Franklin Park | 8000m | 25:46.1 | 103rd · 9th on team | 111.2 | -1.5% | ★CR SR CSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 8000m | 25:52.2 | 34th · 2nd on team | 112.3 | -0.5% | |
| 2018-09-28 | Zimmer Championship Cross Country Course | 8000m | 25:46.5 | 210th · 7th on team | 112.7 | -0.5% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | EP Tom Sawyer State Park | 10000m | 31:28.5 | 188th · 6th on team | 116.2 | +2.3% | ★CR CSR |
| 2017-11-10 | Panorama Farms | 10000m | 30:42 | 55th · 5th on team | 116.5 | +0.7% | ★PR ★CR SR CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 8000m | 23:59.1 | 16th · 3rd on team | 118.7 | -2.3% | ★CR SR CSR RSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:54.1 | 120th · 5th on team | 116.4 | -0.5% | ★CR SR CSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 8046m | 24:26.6 | 34th · 2nd on team | 118.2 | -1.6% | ★PR ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 7th · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 6000m | 18:25.9 | 3rd · 3rd on team | 117.0 | -1.5% |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Laverne Gibson Course | 10000m | 32:10.1 | 230th · 5th on team | 114.1 | +4.0% | PR ★CR SR CSR |
| 2016-11-11 | Panorama Farms | 10000m | — | — | — | +0.7% | PR CR SR CSR |
| 2016-10-28 | WakeMed Soccer Park | 8000m | 23:44.6 | 18th · 3rd on team | 120.2 | -2.0% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 25:13.5 | 121st · 2nd on team | 115.3 | -0.5% | PR CR SR CSR |
| 2016-09-30 | Notre Dame | 8047m | 24:36.5 | 64th · 2nd on team | 115.6 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 6000m | 18:18.2 | 11th · 2nd on team | 115.2 | -1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 5000m | 15:10 | 42nd · 3rd on team | 110.9 | -1.0% | |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 14:42.23 | 27th · 3rd on team | 112.2 | -1.3% | SR |
| 2019-04-12 | Meet results → | Men 1500m Run Invitational | 3:50.57 | 5th · 4th on team | 115.7 | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 14:09.72 | 26th · 3rd on team | 118.2 | — | ★PR SR RSR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 3000m | 8:43.53 | 39th · 3rd on team | 111.9 | -1.3% | |
| 2019-02-10 | Iowa State Classic | 5000m | 14:47.2 | 53rd · 3rd on team | 112.7 | -1.1% | SR |
| 2019-02-02 | Camel City Invitational | 3000m | 8:20.97 | 17th · 3rd on team | 115.5 | -1.4% | SR RSR |
| 2019-01-19 | Hokie Invitational | 1mile | 4:20.03 | 28th · 4th on team | 110.8 | -1.3% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-03 | Michigan Power 5 Invitational | 3000m | 8:14.05 | 6th · 2nd on team | 118.9 | -0.9% | ★PR SR RSR |
| 2018-01-27 | Clemson Bob Pollock Invitational | 1mile | 4:10.72 | 7th · 3rd on team | 114.3 | -1.5% | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | ACC Outdoor Track & Field Championships | 5000m | 14:37.89 | 20th · 3rd on team | 115.0 | -0.7% | |
| 2017-04-22 | Virginia Challenge | 5000m | 14:13.68 | 25th · 1st on team | 116.6 | -1.3% | ★PR SR |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 3:50.36 | 4th · 2nd on team | 115.1 | — | ★PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 14:22.7 | 25th · 1st on team | 116.6 | -1.0% | PR SR RSR |
| 2017-02-25 | ACC Indoor Track & Field Championships | 3000m | 8:20.65 | 16th · 5th on team | 114.4 | -1.4% | PR SR |
| 2017-02-11 | Iowa State Classic | 5000m | 14:38.69 | 14th · 2nd on team | 114.0 | -1.1% | PR SR |
| 2017-01-28 | Bob Pollock Invitational | 3000m | 8:23.95 | 6th · 2nd on team | 115.6 | -1.5% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-29 | Meet results → | Men 3000m Run | 8:32.58 | 10th · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Charlotte Invitational 2006 | 110mh | 16.21 | 13th · 1st on team | — | -0.7% | ★PR SR |