Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Green Hill Park | 5000m | 24:25.2 | 47th · 2nd on team | — | -0.047 | ★PR ★CR SR CSR |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 5000m | 25:12.8 | 51st · 3rd on team | — | -0.023 | PR ★CR SR CSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 29:05.9 | 28th · 4th on team | — | -0.021 | ★CR CSR |
| 2024-09-14 | Pfeiffer University | 5000m | 27:34 | 52nd · 4th on team | — | -0.021 | PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | 49er Classic | 200m | 27.03 | 53rd · 2nd on team | — | -0.039 | SR |
| 2025-02-17 | CIAA Championships | 60mh | 9.56 | 25th · 1st on team | — | -0.046 | ★PR SR |
| 2025-02-07 | Camel City Sprints | 60mh | 12.54 | 61st · 3rd on team | — | -0.046 | |
| 2025-01-26 | JDL Flat Is Fast Invitational | 60mh | 9.78 | 13th · 1st on team | — | -0.046 | |
| 2025-01-26 | JDL Flat Is Fast Invitational | 400m | 1:04.51 | 18th · 1st on team | — | -0.046 | SR |
| 2025-01-17 | Dick Taylor Carolina Challenge | 60mh | 9.69 | 23rd · 1st on team | — | -0.040 | SR |
| 2024-12-07 | John Weaver Invite | 55mh | 9.03 | 10th · 2nd on team | — | -0.018 | SR |
| 2024-12-07 | John Weaver Invite | 55mh | 8.88 | 8th · 1st on team | — | -0.018 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 400m | 1:00.88 | 25th · 2nd on team | — | -0.035 | |
| 2024-04-20 | Aggie Invite | 400m | 1:01.62 | 30th · 2nd on team | — | -0.046 | |
| 2024-04-20 | Aggie Invite | 400mh | 1:09.68 | 13th · 1st on team | — | -0.046 | SR |
| 2024-04-13 | Sharonda Coleman-Singleton Classic | 400m | 1:00.24 | 10th · 3rd on team | — | -0.047 | SR |
| 2024-04-13 | Sharonda Coleman-Singleton Classic | 200m | 26.76 | 21st · 3rd on team | — | -0.047 | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 400m | 1:00.71 | 5th · 2nd on team | — | -0.039 | |
| 2024-03-30 | Blue Bear Invite | 400m | 1:00.5 | 14th · 3rd on team | — | -0.044 | SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 200m | 26.67 | 18th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-03-16 | Lenoir-Rhyne Opener | 100mh | 18.47 | 9th · 3rd on team | — | -0.035 | SR |
| 2024-02-12 | CIAA Championships | 60mh | 9.59 | 30th · 1st on team | — | -0.046 | PR SR |
| 2024-01-27 | Camel City Invitational | 400m | 1:04.86 | 17th · 1st on team | — | -0.046 | SR |
| 2024-01-12 | The Burg Open | 60mh | 10.8 | 18th · 5th on team | — | -0.040 | PR SR |
| 2024-01-12 | The Burg Open | 400m | 1:05.59 | 6th · 2nd on team | — | -0.040 | SR |
| 2023-12-01 | Liberty Kickoff Opener | 200m | 27.92 | 49th · 5th on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mount Olive First Chance | 400m | 59.82 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2023-05-07 | CACC Championship | 100mh | 15.82 | 14th · 3rd on team | — | -0.040 | ★PR SR |
| 2023-05-07 | CACC Championship | 100mh | 16.58 | 16th · 4th on team | — | -0.040 | |
| 2023-05-07 | CACC Championship | 400mh | 1:12.28 | 15th · 3rd on team | — | -0.040 | |
| 2023-04-22 | Hopkins-Loyola Invitational | 100mh | 17.37 | 13th · 2nd on team | — | -0.041 | |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 400mh | 1:10.75 | 9th · 1st on team | — | -0.037 | SR |
| 2023-03-11 | Myrtle Beach Collegiate Challenge | 100mh | 16.88 | 14th · 1st on team | — | -0.037 | SR |
| 2023-03-04 | Lloyd Sigler Spring Meet | 400m | 1:05.3 | 2nd · 1st on team | — | -0.028 | SR |
| 2023-03-04 | Lloyd Sigler Spring Meet | 100mh | 17.81 | 5th · 2nd on team | — | -0.028 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | 400m | 1:06.29 | 22nd · 2nd on team | — | -0.040 | |
| 2022-05-08 | CACC Outdoor Track and Field Championship | 100mh | 16.35 | 12th · 2nd on team | — | -0.040 | SR |
| 2022-05-08 | CACC Outdoor Track and Field Championship | 200m | 27.02 | 10th · 1st on team | — | -0.040 | PR SR |
| 2022-04-30 | Meet results → | Women's 200 Meters | 27.12 | 30th · 1st on team | — | — | ★PR SR |
| 2022-04-30 | Meet results → | Women's 100 Hurdles Preliminaries | 16.6 | 23rd · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 100 Hurdles | 16.95 | 9th · 2nd on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 400 Meters | 1:01.43 | 12th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Meet results → | Women's 200 Meters | 27.23 | 16th · 1st on team | — | — | PR SR |
| 2022-04-09 | WCU Golden Ram Invitational | 400m | 1:03.39 | 4th · 1st on team | — | -0.037 | SR |
| 2022-04-09 | WCU Golden Ram Invitational | 100mh | 17.41 | 3rd · 2nd on team | — | -0.037 | SR |
| 2022-04-01 | Towson Invitational | 400mh | 1:19.91 | 26th · 2nd on team | — | -0.033 | SR |
| 2022-04-01 | Meet results → | Women's 200 Meters | 27.28 | 37th · 1st on team | — | — | PR SR |
| 2022-04-01 | Meet results → | Women's 400 Meters | 1:02.62 | 27th · 1st on team | — | — | PR SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 200m | 28.05 | 17th · 1st on team | — | -0.038 | SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 400m | 1:04.08 | 4th · 1st on team | — | -0.038 | SR |
| 2022-03-19 | Meet results → | Women's 100 Meters | 13.94 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-03-19 | Meet results → | Women's 200 Meters | 27.89 | 13th · 1st on team | — | — | |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 100m | 13.58 | 46th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-03-11 | Meet results → | Women's 200 Meters | 27.68 | 8th · 1st on team | — | — | PR SR |
| 2022-03-05 | Lloyd Sigler Spring Meet | 200m | 28.33 | 3rd · 1st on team | — | -0.028 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | NJSIAA Sectional Championships - South Gr. 1&4 | 55mh | 10.58 | 37th · 3rd on team | — | -0.042 | |
| 2020-02-18 | Eastern States Championship | 55mh | 8.97 | 70th · 6th on team | — | -0.050 | PR SR |
| 2020-02-10 | SJTCA Winter Meet #14: OPEN | 55mh | 9.11 | 19th · 4th on team | — | -0.053 | |
| 2020-02-03 | Morris County Coaches Invitational | 55mh | 9.06 | 16th · 6th on team | — | -0.053 | SR |
| 2020-02-03 | Morris County Coaches Invitational | 400m | 1:02.39 | 14th · 2nd on team | — | -0.053 | SR |
| 2020-02-03 | Morris County Coaches Invitational | 55mh | 9.03 | 15th · 5th on team | — | -0.053 | SR |
| 2020-01-26 | Ocean Breeze HS Invitational | 55mh | 9.42 | 33rd · 2nd on team | — | -0.053 | |
| 2020-01-26 | Ocean Breeze HS Invitational | 400m | 1:02.87 | 1st · 1st on team | — | -0.053 | SR |
| 2020-01-19 | VA Showcase | 55mh | 9.78 | 85th · 2nd on team | — | -0.040 | |
| 2020-01-12 | Monmouth University HS Invitational | 55mh | 9.25 | 4th · 3rd on team | — | -0.053 | SR |
| 2019-12-30 | Meet results → | Girls 55m Hurdles Red Preliminaries | 9.24 | 17th · 3rd on team | — | — | ★PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 100mh | 16.04 | 57th · 2nd on team | — | -0.046 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 100mh | 22.67 | 16th · 4th on team | — | -0.044 | |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 100mh | 16.27 | 10th · 3rd on team | — | -0.044 | |
| 2019-07-19 | UAGTCA's Ron Jackson Youth Invitational | 400m | 1:06.52 | 18th · 2nd on team | — | -0.044 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 100mh | 16.05 | 9th · 3rd on team | — | -0.055 | PR SR |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 400mh | 1:10.51 | 7th · 3rd on team | — | -0.055 | |
| 2019-06-30 | AAU Region 01 Qualifier at Queens NY | 100mh | 16.52 | 13th · 4th on team | — | -0.055 | |
| 2019-05-18 | Burlington County Divisional Championships | 100mh | 16.63 | 14th · 6th on team | — | -0.046 | PR SR |
| 2019-05-18 | Burlington County Divisional Championships | 100mh | 16.43 | 10th · 5th on team | — | -0.046 | PR SR |
| 2019-04-13 | Lenape Invitational | 100mh | 18.36 | 25th · 3rd on team | — | -0.044 | SR |
| 2019-04-13 | Lenape Invitational | 400mh | 1:09.34 | 8th · 2nd on team | — | -0.044 | ★PR SR |
| 2019-02-19 | Eastern States Indoor Championships | 55mh | 9.01 | 80th · 2nd on team | — | -0.050 | PR SR |
| 2019-02-02 | NJSIAA Sectional Championships - South Gr. 1&4 | 55mh | 9.11 | 21st · 1st on team | — | -0.042 | |
| 2019-01-29 | SJTCA Winter Meet #9 | 55mh | 9.49 | 24th · 3rd on team | — | -0.042 | |
| 2019-01-26 | Ocean Breeze Invitational | 55mh | 9.44 | 38th · 3rd on team | — | -0.053 | |
| 2019-01-26 | Ocean Breeze Invitational | 400m | 1:02.11 | 31st · 2nd on team | — | -0.053 | PR SR |
| 2019-01-13 | Bears Invitational | 55mh | 9.11 | 6th · 1st on team | — | -0.046 | SR |
| 2019-01-13 | Bears Invitational | 200m | 27.64 | 7th · 2nd on team | — | -0.046 | PR SR |
| 2019-01-13 | Bears Invitational | 55mh | 9.58 | 14th · 4th on team | — | -0.046 | |
| 2019-01-03 | SJTCA Winter Meet #4 | 55mh | 9.48 | 11th · 2nd on team | — | -0.042 | SR |
| 2019-01-03 | SJTCA Winter Meet #4 | 55mh | 9.27 | 8th · 1st on team | — | -0.042 | SR |
| 2018-12-29 | Marine Corps Holiday Classic | 400m | 1:02.29 | 34th · 2nd on team | — | -0.050 | PR SR |
| 2018-12-29 | Marine Corps Holiday Classic | 55mh | 9.88 | 64th · 4th on team | — | -0.050 | |
| 2018-12-18 | SJTCA Winter Meet #1 | 55mh | 9.83 | 7th · 1st on team | — | -0.042 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | USATF Region 2 Junior Olympic Championships | 400mh | 1:13.89 | 14th · 1st on team | — | -0.040 | |
| 2018-07-15 | USATF Region 2 Junior Olympic Championships | 400mh | 1:15.19 | 16th · 2nd on team | — | -0.040 | |
| 2018-05-26 | NJSIAA Sectionals South Groups 1 and 4 | 400mh | 1:10.22 | 15th · 3rd on team | — | -0.047 | |
| 2018-05-26 | NJSIAA Sectionals South Groups 1 and 4 | 100mh | 17.49 | 31st · 3rd on team | — | -0.047 | |
| 2018-05-21 | East Coast Relays | 400mh | 1:11.11 | 12th · 3rd on team | — | -0.050 | |
| 2018-05-19 | Burlington County Open | 100mh | 19.04 | 18th · 2nd on team | — | -0.049 | |
| 2018-05-12 | Burlington County Divisional Championships | 400mh | 1:12.13 | 4th · 3rd on team | — | -0.056 | |
| 2018-05-12 | Burlington County Divisional Championships | 100mh | 17.27 | 6th · 3rd on team | — | -0.056 | SR |
| 2018-04-28 | George Rowland Relays | 400mh | 1:12.31 | 6th · 2nd on team | — | -0.053 | |
| 2018-04-14 | Lenape Girls Invitational | 400mh | 1:10.01 | 5th · 1st on team | — | -0.044 | PR SR |
| 2018-03-31 | Rebel Relays | 400mh | 1:14.79 | 3rd · 2nd on team | — | -0.054 | SR |
| 2018-02-20 | Eastern States Indoor Championships | 55mh | 9.04 | 81st · 1st on team | — | -0.050 | PR SR |
| 2018-02-11 | NJSIAA Sectional Championships - South Gr. 1&4 | 55mh | 9.28 | 15th · 1st on team | — | -0.042 | PR SR |
| 2018-01-24 | SJTCA Winter Meet #9 | 55mh | 9.6 | 7th · 2nd on team | — | -0.042 | SR |
| 2017-12-16 | Bishop Loughlin Games | 55mh | 9.83 | 30th · 2nd on team | — | -0.053 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 400mh | 1:10.74 | 42nd · 1st on team | — | -0.022 | PR SR |
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 100mh | 18.53 | 17th · 2nd on team | — | -0.014 | |
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 400mh | 1:13.51 | 4th · 1st on team | — | -0.014 | |
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 100mh | 16.98 | 13th · 1st on team | — | -0.014 | SR |
| 2017-06-18 | USATF Mid-Atlantic Junior Olympic Association Championships | 200m | 27.71 | 8th · 1st on team | — | -0.044 | PR SR |
| 2017-06-18 | USATF Mid-Atlantic Junior Olympic Association Championships | 100mh | 17.65 | 1st · 1st on team | — | -0.044 | SR |
| 2017-06-18 | USATF Mid-Atlantic Junior Olympic Association Championships | 400mh | 1:13.07 | 1st · 1st on team | — | -0.044 | PR SR |
| 2017-05-06 | Rowan University Open | 100mh | 20.02 | 75th · 3rd on team | — | -0.038 | SR |
| 2017-01-26 | TR Frosh Novice Meet - Girls | 55mh | 9.57 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2017-01-17 | SJTCA #8 NOVICE MEET | 55mh | 10.82 | 7th · 2nd on team | — | -0.042 | |
| 2017-01-12 | SJTCA #7- NOVICE MEET | 55mh | 9.96 | 1st · 1st on team | — | -0.042 | PR SR |
| 2017-01-09 | SJTCA #6 | 55mh | 10.33 | 27th · 4th on team | — | -0.042 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 200mh | 31.08 | 71st · 1st on team | — | +0.002 | |
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 200mh | 30.48 | 8th · 2nd on team | — | -0.044 | |
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 100mh | 16.76 | 10th · 3rd on team | — | -0.044 | PR SR |
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 200mh | 30.2 | 4th · 1st on team | — | -0.044 | |
| 2016-07-10 | USATF Region 2 Junior Olympic Championships | 100mh | 17.43 | 16th · 4th on team | — | -0.044 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 200mh | 32.45 | 33rd · 1st on team | — | -0.038 | |
| 2016-06-19 | USATF Mid-Atlantic Association Junior Olympic Championships | 100mh | 17.01 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2016-06-19 | USATF Mid-Atlantic Association Junior Olympic Championships | 200mh | 30.05 | 1st · 1st on team | — | -0.044 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-12 | USATF Region 2 Junior Olympic Championships | 200mh | 31.86 | 5th · 1st on team | — | -0.029 | PR SR |
| 2015-07-12 | USATF Region 2 Junior Olympic Championships | 200mh | 37.04 | 21st · 3rd on team | — | -0.029 | |
| 2015-07-12 | USATF Region 2 Junior Olympic Championships | 100mh | 18.24 | 18th · 1st on team | — | -0.029 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-22 | MAUSATF Junior Olympic Championship | shot | 12-05.75 | — | — | -0.044 | |
| 2013-06-22 | MAUSATF Junior Olympic Championship | hj | 3-05.25 | — | — | -0.044 | |
| 2013-06-22 | MAUSATF Junior Olympic Championship | lj | 10-08.00 | — | — | -0.044 | |
| 2013-06-22 | MAUSATF Junior Olympic Championship | 80mh | 17.62 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2013-06-22 | MAUSATF Junior Olympic Championship | 200m | 33.04 | 18th · 1st on team | — | -0.044 | PR SR |
| 2013-06-22 | MAUSATF Junior Olympic Championship | 80mh | 17.28 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2013-06-22 | MAUSATF Junior Olympic Championship | 800m | 3:16.6 | 1st · 1st on team | — | -0.044 | ★PR SR |