Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 21:31.9 | 158th · 2nd on team | 115.0 | +0.2% | ★CR CSR |
| 2023-11-04 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 21:48.6 | 20th · 5th on team | 116.2 | +3.0% | ★CR CSR |
| 2023-10-28 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 22:57 | 28th · 4th on team | 111.5 | +2.7% | ★CR CSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 21:06 | 194th · 4th on team | 117.1 | +0.2% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 22:00 | 65th · 5th on team | 113.9 | +0.2% | PR ★CR SR CSR RSR |
| 2023-09-30 | Glory Days Cross Country Invite Bull Run Regional Park | 5000m | 22:57 | 46th · 3rd on team | 109.5 | +0.9% | ★CR CSR |
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 22:09 | 92nd · 6th on team | 112.8 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 22:36.1 | 89th · 3rd on team | 110.0 | +0.2% | CR CSR |
| 2022-11-05 | DCSAA Cross Country Championships Kenilworth Park | 5000m | 24:04.2 | 30th · 6th on team | 107.8 | +3.0% | CR CSR |
| 2022-10-29 | IAC, ISL, MAC Cross Country Championships Agricultural Farm Park | 5000m | 22:19.1 | 31st · 6th on team | 113.6 | +2.7% | PR ★CR R SR CSR RSR |
| 2022-10-22 | Skip Grant Invitational Agricultural Farm Park | 5000m | 22:32.8 | 16th · 4th on team | 113.2 | +2.7% | PR ★CR R SR CSR RSR |
| 2022-10-08 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 22:33 | 88th · 7th on team | 110.7 | +0.2% | PR CR SR CSR |
| 2022-09-24 | Georgetown Prep Cross-Country Classic Georgetown Prep | 5000m | 22:54.3 | 23rd · 5th on team | 112.5 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ISL / IAC / MAC B Meet | 1600m | 6:00.13 | 2nd · 2nd on team | 114.0 | -2.5% | |
| 2024-05-04 | 41st Draper Invitational | 1600m | 5:55.89 | 20th · 2nd on team | 114.7 | -3.5% | |
| 2024-04-19 | Rice Relays | 1600m | 5:46.72 | 6th · 2nd on team | 118.5 | -2.5% | ★PR SR RSR |
| 2024-04-13 | STA/NCS Mini-Invite | 3200m | 12:37.8 | 3rd · 1st on team | 118.1 | -2.5% | SR RSR |
| 2024-04-06 | Park Invite | 800m | 2:46.88 | 54th · 2nd on team | 110.6 | -2.7% | SR |
| 2024-02-01 | Maroon & Black Invitational | 1000m | 3:30.26 | 7th · 3rd on team | 114.7 | -3.4% | ★PR SR RSR |
| 2023-12-02 | Alexandria City HS - Indoor Meet#1 | 1000m | 3:32.28 | 3rd · 1st on team | 113.8 | -3.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | DMV Private School Championships | 1500m | 5:29.13 | 6th · 1st on team | 115.8 | -3.1% | ★PR SR |
| 2023-05-25 | DCSAA Outdoor Track & Field Championships | 800m | 2:33.7 | 13th · 1st on team | 119.2 | -3.7% | ★PR ★R SR RSR |
| 2023-05-13 | ISL Track & Field Championships | 3200m | 12:30.95 | 9th · 3rd on team | 117.1 | -3.3% | ★PR SR |
| 2023-05-06 | 40th General Philip Draper Invitational | 3200m | 12:52 | 11th · 2nd on team | 114.1 | -3.5% | PR SR |
| 2023-05-06 | 40th General Philip Draper Invitational | 800m | 2:36.92 | 26th · 2nd on team | 116.8 | -3.5% | PR SR |
| 2023-04-20 | Rice Relays | 800m | 2:38.01 | 6th · 4th on team | 117.5 | -2.5% | PR R SR RSR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 400m | 1:10.42 | 35th · 3rd on team | — | -2.6% | ★PR SR |
| 2023-03-15 | SSSAS Early Bird 2023 | 800m | 2:39.32 | 3rd · 1st on team | 116.3 | -3.5% | PR R SR RSR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 800m | 2:40.05 | 12th · 3rd on team | 115.7 | -3.9% | PR R SR RSR |
| 2023-02-11 | Hoxton Invitational | 500m | 1:32.24 | 9th · 3rd on team | — | -3.4% | ★PR SR |
| 2023-02-04 | Private Schools Invitational | shot | 19-03.00 | — | — | -3.1% | |
| 2023-01-26 | EHS Winter Invite | 1600m | 6:00.69 | 6th · 3rd on team | 114.5 | -3.4% | PR SR |
| 2023-01-14 | Montgomery Invitational | shot | 18-09.00 | — | — | -3.9% | |
| 2022-12-17 | Howard County Winter Festival | 800m | 2:40.9 | 24th · 3rd on team | 115.5 | -3.9% | PR R SR RSR |
| 2022-12-10 | Ed Bowie Invite | 500m | 1:35.2 | 37th · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | IAC/ISL/MAC B Championships | 800m | 2:46.62 | 2nd · 2nd on team | 112.0 | -2.5% | PR R SR RSR |
| 2022-04-23 | S & L Raiders Invitational | 800m | 2:49.28 | 26th · 3rd on team | 108.8 | -3.5% | |
| 2022-04-14 | Rice Relays | 800m | 2:50.29 | 7th · 2nd on team | 109.8 | -2.5% | |
| 2022-04-12 | STA/NCS Home Meet #3 | 800m | 2:48.96 | 3rd · 1st on team | 109.9 | -2.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing