Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Iowa State Qualifier - 3A - Waverly-Shell Rock Max Championship Cross Country Course | 5000m | 21:24.5 | 43rd · 7th on team | 116.5 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-17 | WaMaC Conference Antioch Christian Church | 5000m | 22:28 | 39th · 6th on team | 108.8 | -0.9% | ★CR CSR |
| 2024-10-03 | Bud and Bonnie Williams Invitational Kickers Soccer Complex | 5000m | 22:53 | 58th · 4th on team | 110.8 | +3.1% | ★CR CSR |
| 2024-09-30 | Clear Creek-Amana Clipper Classic Kickers Soccer Complex | 5000m | 23:01 | 17th · 5th on team | 110.8 | +3.1% | ★CR CSR |
| 2024-09-19 | Independence Invitational MHI | 5000m | 22:48.5 | 15th · 5th on team | 108.9 | +0.5% | ★CR CSR |
| 2024-09-12 | Gilbert CC Invite 1111 Hayward Ave | 5000m | 21:38.6 | 59th · 6th on team | 111.8 | -1.9% | PR ★CR R SR CSR RSR |
| 2024-08-31 | Cedar Rapids Prairie Invitational Prairie Campus | 5000m | 23:17.3 | 55th · 6th on team | 109.7 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Jim Hetrick Invitational (Central DeWitt) Grace Camp | 5000m | 23:34.5 | 1st · 1st on team | 105.8 | +0.5% | CSR |
| 2023-09-28 | Bud Williams Invitational Ashton Cross Country Course | 5000m | 23:19.2 | 71st · 7th on team | 106.3 | +0.9% | CSR |
| 2023-09-25 | Clipper CC Classic Kickers Soccer Complex | 5000m | 25:09.9 | 30th · 10th on team | 102.1 | +3.1% | ★CR CSR |
| 2023-09-22 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 24:22 | 350th · 8th on team | 105.5 | +4.1% | ★CR CSR |
| 2023-09-14 | Independence Invitational MHI | 5000m | 22:57.1 | 3rd · 1st on team | 108.5 | +0.5% | CR SR CSR RSR |
| 2023-09-01 | Bob Brown Invitational Regina HS | 5000m | 25:19.5 | 73rd · 9th on team | 101.6 | +3.7% | ★CR CSR RSR |
| 2023-08-26 | Cedar Rapids Prairie Invitational Prairie Campus | 5000m | 25:12.4 | 63rd · 9th on team | 101.5 | +3.1% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Iowa High School Class 3A Championships Lakeside Municipal Golf Course | 5000m | 22:38.9 | 128th · 6th on team | 111.1 | +0.9% | ★CR CSR |
| 2022-10-19 | Iowa State Qualifier - 3A - West Delaware West Delaware HS | 5000m | 22:04 | 52nd · 7th on team | 111.3 | -0.6% | ★CR CSR |
| 2022-10-19 | Iowa State Qualifier -3A- West Delaware Hart Ridge Golf Course | 5000m | 22:04 | 52nd · 7th on team | 111.4 | -0.1% | ★CR CSR |
| 2022-10-13 | WaMaC Conference @ Independence MHI | 5000m | 22:54.1 | 46th · 7th on team | 109.3 | +0.5% | ★CR CSR |
| 2022-10-06 | Jim Hetrick Invitational (Central DeWitt) Grace Camp | 5000m | 23:29.5 | 1st · 1st on team | 106.3 | +0.5% | ★CR CSR |
| 2022-09-29 | Bud Williams Invitational Ashton Cross Country Course | 5000m | 22:34.7 | 53rd · 8th on team | 111.2 | +0.9% | ★CR CSR |
| 2022-09-26 | Clipper Cross Country Classic Iowa City HS | 5000m | 23:27.4 | 20th · 6th on team | 109.5 | +3.2% | ★CR CSR |
| 2022-09-22 | Eastern Iowa Classic Seminole Valley Park | 5000m | 21:59.3 | 49th · 6th on team | 111.5 | -0.4% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Rich Engel Classic Roger Birdsall Memorial Park | 5000m | 24:47.1 | 125th · 6th on team | 105.4 | +4.9% | PR ★CR R SR CSR RSR |
| 2022-08-27 | Cedar Rapids Prairie Invitational Prairie HS Campus | 5000m | 25:15.6 | 16th · 2nd on team | 102.3 | +3.7% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Mount Pleasant | 3000m | 12:41.49 | 6th · 2nd on team | 109.1 | -2.9% | |
| 2025-05-15 | StateQ-3A-2025 | 3000m | 12:41.49 | 6th · 2nd on team | 109.1 | -2.9% | |
| 2025-05-15 | Iowa State Qualifier - 3A - Mount Pleasant | 1500m | 5:45.86 | 7th · 2nd on team | 110.8 | -2.9% | ★PR SR |
| 2025-05-15 | StateQ-3A-2025 | 1500m | 5:45.86 | 7th · 2nd on team | 110.8 | -2.9% | |
| 2025-05-08 | WaMaC Conference Meet | 3000m | 12:32.95 | 12th · 2nd on team | 109.3 | -2.6% | |
| 2025-05-08 | WaMaC Conference Meet | 1500m | 5:52.65 | 14th · 2nd on team | 107.8 | -2.6% | |
| 2025-05-01 | Pacha Relays | 800m | 2:47.61 | 11th · 3rd on team | 110.5 | -2.5% | ★PR SR RSR |
| 2025-05-01 | Pacha Relays | 3000m | 12:23.13 | 4th · 1st on team | 111.1 | -2.5% | ★PR SR RSR |
| 2025-04-11 | Jane Astor Relays | 1500m | 5:56.88 | 18th · 3rd on team | 106.8 | -2.5% | |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1500m | 5:48.89 | 16th · 1st on team | 108.8 | -3.0% | PR SR |
| 2025-04-03 | Mount Vernon Relays | 3000m | 12:39.28 | 3rd · 1st on team | 109.2 | -2.6% | PR SR RSR |
| 2025-04-03 | Mount Vernon Relays | 1500m | 5:59.12 | 12th · 3rd on team | 106.7 | -2.6% | SR |
| 2025-03-10 | Wartburg HS Meet #1 | 1500m | 6:14.65 | 15th · 2nd on team | 101.7 | -3.8% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 3A State Qualifier - Mount Pleasant | 3000m | 12:43.63 | 6th · 2nd on team | 107.3 | -2.9% | |
| 2024-04-25 | Pacha Relays | 3000m | 12:40.87 | 3rd · 1st on team | 108.9 | -2.5% | PR SR RSR |
| 2024-04-22 | Center Point-Urbana Co-Ed Invitational | 1500m | 5:54.01 | 7th · 1st on team | 108.3 | -3.1% | RSR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 1500m | 5:51.02 | 16th · 1st on team | 108.0 | -3.4% | PR SR RSR |
| 2024-04-05 | Jane Astor Relays | 800m | 3:02.29 | 26th · 3rd on team | 101.5 | -2.5% | |
| 2024-03-28 | Mount Vernon Relays | 800m | 2:54.03 | 12th · 2nd on team | 105.7 | -2.6% | PR SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 1500m | 6:21.75 | 19th · 2nd on team | 100.0 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-06 | Jane Astor Co-Ed Relays | 800m | 2:55.41 | 10th · 1st on team | 105.2 | -2.5% | PR SR RSR |
| 2023-03-28 | Tipton Early Bird Co-Ed Relays | 800m | 3:02.9 | 12th · 1st on team | 101.0 | -2.7% | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | 800m | 3:07.91 | 14th · 1st on team | 98.7 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing