Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Fort Washington Park | 5000m | 24:57.8 | 27th · 6th on team | 100.4 | +0.017 | |
| 2024-10-16 | Fort Washington Park | 5000m | 23:40.9 | 19th · 6th on team | 105.2 | +0.017 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Fort Washington Park | 5000m | 25:25.5 | 32nd · 3rd on team | 100.6 | +0.017 | SR CSR RSR |
| 2024-09-21 | Georgetown Prep | 5000m | 26:51 | 29th · 5th on team | 96.2 | +0.043 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Fort Washington Park | 5000m | 24:12.4 | 20th · 6th on team | 104.1 | +0.017 | PR CR SR CSR RSR |
| 2023-10-06 | Goucher College | 5000m | 25:02.5 | 16th · 2nd on team | 102.0 | +0.029 | ★CR CSR |
| 2023-09-30 | Fort Washington Park | 5000m | 24:34.2 | 11th · 4th on team | 102.0 | +0.017 | PR CR SR CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 27:01.8 | 97th · 3rd on team | 93.2 | +0.032 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | MPSSAA 4A East Region Championships | 800m | 2:42.64 | 15th · 3rd on team | 112.4 | -0.035 | ★PR SR RSR |
| 2025-04-26 | The Gator Invitational | 400m | 1:08.49 | 73rd · 2nd on team | — | -0.033 | |
| 2025-04-16 | SL & RAIDERS INVITATIONAL | 800m | 2:49.5 | 8th · 2nd on team | 108.7 | -0.034 | SR RSR |
| 2025-04-05 | Spartan Invitational 2025 | 400m | 1:07.73 | 42nd · 4th on team | — | -0.033 | SR |
| 2025-03-22 | Seahawk Invitational 2025 | 800m | 2:52.39 | 20th · 2nd on team | 107.3 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | MPSSAA 4A East Region Championships | 1600m | 6:47.97 | 14th · 1st on team | 100.6 | -0.039 | |
| 2024-01-24 | PG County Indoor Track Championships | 1600m | 6:35.93 | 8th · 3rd on team | 103.7 | -0.039 | SR RSR |
| 2024-01-15 | PGCPS #1 | 1600m | 6:47.5 | 8th · 1st on team | 100.4 | -0.031 | SR RSR |
| 2024-01-15 | PGCPS #1 | 3200m | 15:20.72 | 5th · 1st on team | 95.9 | -0.031 | ★PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 6:57.06 | 51st · 5th on team | 98.1 | -0.035 | SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 4:03.51 | 50th · 5th on team | 98.1 | -0.035 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 4A South Region Championships | 1600m | 6:28.77 | 4th · 2nd on team | 104.7 | -0.038 | ★PR SR |
| 2023-05-13 | PGCPS County Championships | 400m | 1:04.17 | 4th · 1st on team | — | -0.042 | ★PR SR |
| 2023-05-01 | The Emerging Elite Invitational | 800m | 2:56.14 | 42nd · 3rd on team | 105.2 | -0.033 | |
| 2023-04-15 | Jaguar Invitational | 800m | 2:53.62 | 16th · 7th on team | 106.4 | -0.028 | |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 400m | 1:06.8 | 23rd · 3rd on team | — | -0.025 | PR SR |
| 2023-02-08 | MPSSAA 4A Central Region Championships | 800m | 2:51.45 | 16th · 3rd on team | 108.2 | -0.039 | |
| 2023-01-23 | PG County Championships | 3200m | 15:46.68 | 6th · 3rd on team | 93.3 | -0.039 | PR SR |
| 2023-01-14 | Montgomery Invitational | 800m | 2:48.6 | 44th · 1st on team | 110.0 | -0.039 | SR RSR |
| 2023-01-12 | PG Tune-up Meet | 800m | 2:50.88 | 5th · 1st on team | 108.5 | -0.039 | |
| 2022-12-30 | The Armory HS Holiday Classic | 800m | 2:48.64 | 15th · 1st on team | 109.0 | -0.041 | SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 600m | 1:56.4 | 8th · 1st on team | — | -0.041 | ★PR SR |
| 2022-12-15 | PG Meet #2 | 1600m | 6:57.31 | 5th · 1st on team | 98.9 | -0.039 | PR SR |
| 2022-12-10 | Ed Bowie Invite | 800m | 2:55.03 | 23rd · 1st on team | 106.4 | -0.039 | SR RSR |
| 2022-12-08 | Prince George's Meet 1 | 1600m | 7:11.22 | 7th · 3rd on team | 95.8 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 4A South Region Championships | 800m | 2:45.95 | 5th · 3rd on team | 113.0 | -0.021 | ★R RSR |
| 2022-05-14 | PG County Championships | 800m | 2:45.56 | 3rd · 1st on team | 111.0 | -0.038 | PR R SR RSR |
| 2022-05-07 | 38th Annual TC Invite Titan Classic HS Invitational | 800m | 2:51.31 | 11th · 2nd on team | 109.4 | -0.029 | PR R SR RSR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 800m | 2:53.98 | 44th · 1st on team | 106.1 | -0.033 | PR R SR RSR |
| 2022-04-23 | S & L Raiders Invitational | 800m | 2:58.07 | 39th · 2nd on team | 103.7 | -0.034 | PR R SR RSR |
| 2022-03-26 | 2022 Urbana Invitational | 800m | 3:06.85 | 27th · 2nd on team | 100.2 | -0.026 | PR R SR RSR |