Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 19:32.5 | 49th · 2nd on team | 104.7 | -0.005 | CSR |
| 2025-10-04 | Rugby Golf Club | 5000m | 19:11.2 | 40th · 2nd on team | 106.4 | +0.006 | ★CR SR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:32.3 | 126th · 1st on team | 105.2 | +0.006 | ★CR CSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 19:14.3 | 12th · 1st on team | 107.1 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 19:12 | 79th · 3rd on team | 107.9 | +0.012 | ★CR CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 19:04.6 | 35th · 3rd on team | 106.3 | -0.005 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Mayville Golf Course | 5000m | 19:45.75 | 23rd · 3rd on team | 101.6 | -0.015 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 20:06 | 140th · 4th on team | 102.6 | +0.006 | CR CSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 22:09.7 | 34th · 3rd on team | 95.8 | +0.029 | CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:05.2 | 99th · 3rd on team | 99.7 | -0.022 | ★CR CSR |
| 2024-09-10 | Larimore Golf Course | 5000m | 21:47 | 19th · 4th on team | 97.0 | +0.030 | ★CR CSR |
| 2024-09-03 | Carrington Golf Course | 5000m | — | — | — | +0.023 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 19:33.85 | 25th · 3rd on team | 104.8 | +0.007 | PR CR SR CSR RSR |
| 2024-08-24 | Goose River Golf Course | 5000m | 19:59.22 | 15th · 3rd on team | 101.7 | -0.010 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 20:21.4 | 115th · 3rd on team | 102.2 | +0.012 | CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 20:06.8 | 64th · 4th on team | 102.4 | -0.005 | PR CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 21:33.6 | 174th · 4th on team | 96.3 | +0.006 | CSR |
| 2023-09-26 | Mayville Golf Course | 5000m | 20:56.4 | 36th · 6th on team | 97.4 | -0.015 | CR SR CSR |
| 2023-09-14 | Grafton Golf Course | 5000m | 21:25.7 | 27th · 5th on team | 97.4 | +0.028 | ★CR CSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 20:57.4 | 54th · 4th on team | 99.3 | +0.007 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 20:10.6 | 143rd · 3rd on team | 120.8 | +0.012 | PR CR SR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 20:22.2 | 88th · 3rd on team | 117.8 | -0.005 | CR CSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 20:17.1 | 105th · 2nd on team | 118.6 | +0.006 | PR CR SR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 20:24.3 | 36th · 2nd on team | 118.2 | +0.011 | PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 20:53.1 | 32nd · 2nd on team | 118.3 | +0.029 | PR ★CR SR CSR |
| 2022-09-09 | BlueStem | 4000m | 15:25.3 | 38th · 1st on team | 122.7 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 12:12 | 17th · 1st on team | 117.4 | +0.019 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 800m | 2:04.46 | 14th · 1st on team | 121.8 | -0.029 | |
| 2026-05-16 | NDHSAA North East Region | 400m | 53.4 | 4th · 1st on team | — | -0.028 | SR |
| 2026-05-16 | NDHSAA North East Region | 1600m | 4:52.46 | 4th · 2nd on team | 115.9 | -0.028 | ★PR SR |
| 2026-05-11 | Bob Zimney Last Chance Meet | 800m | 2:02.48 | 2nd · 1st on team | 123.6 | -0.030 | ★PR SR RSR |
| 2026-05-09 | Red River Valley Conference Outdoor | 400m | 53.72 | 1st · 1st on team | — | -0.032 | SR |
| 2026-05-09 | Red River Valley Conference Outdoor | 200m | 25.05 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-08 | 701 Apparel Invitational | 800m | 2:04.36 | 2nd · 1st on team | 122.9 | -0.021 | |
| 2026-04-28 | 9th Annual Joan Halland Classic | 800m | 2:03.8 | 2nd · 1st on team | 123.2 | -0.023 | PR SR RSR |
| 2026-04-23 | VCSU HS OPEN | 800m | 2:14.34 | 1st · 1st on team | 114.2 | -0.017 | SR RSR |
| 2026-04-20 | Anonymous Grizzly Invite | 200m | 25.26 | 37th · 1st on team | — | -0.030 | PR SR |
| 2026-04-16 | Grafton Spoiler Outdoor | 1600m | 6:35.15 | 21st · 3rd on team | — | -0.020 | SR |
| 2026-04-16 | Grafton Spoiler Outdoor | 200m | 35.76 | 73rd · 1st on team | — | -0.020 | SR |
| 2026-04-14 | Spartan Classic Track and Field Meet | 400m | 56.17 | 5th · 1st on team | — | -0.028 | SR |
| 2026-04-10 | Red River Valley Conference Indoor | 600m | 1:29.06 | 1st · 1st on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 800m | 2:04.25 | 15th · 1st on team | 121.4 | -0.029 | PR SR |
| 2025-05-14 | NDHSAA North East Region | 1600m | 5:21.02 | 8th · 1st on team | 106.4 | -0.020 | |
| 2025-05-14 | NDHSAA North East Region | 800m | 2:04.92 | 2nd · 1st on team | 122.5 | -0.020 | RSR |
| 2025-05-12 | Bob Zimney Last Chance | 800m | 2:11.83 | 1st · 1st on team | 115.7 | -0.030 | |
| 2025-05-12 | Bob Zimney Last Chance | 400m | 53.89 | 3rd · 1st on team | — | -0.030 | |
| 2025-05-10 | Larimore Invitational Meet | 400m | 53.2 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2025-05-09 | 701 Apparel Invitational | 800m | 2:04.92 | 2nd · 1st on team | 122.1 | -0.021 | PR SR RSR |
| 2025-05-06 | RRVC Invite | 1600m | 5:11.01 | 4th · 1st on team | 109.3 | -0.028 | |
| 2025-04-29 | Pembina County Outdoor Meet | 800m | 2:06.81 | 2nd · 1st on team | 119.9 | -0.027 | PR SR RSR |
| 2025-04-29 | Pembina County Outdoor Meet | 1600m | 5:13.21 | 1st · 1st on team | 108.3 | -0.027 | |
| 2025-04-24 | VCSU HS OPEN | 800m | 2:13.91 | 3rd · 1st on team | 113.9 | -0.017 | |
| 2025-04-24 | VCSU HS OPEN | 1600m | 5:00.66 | 3rd · 1st on team | 113.2 | -0.017 | PR SR |
| 2025-04-24 | VCSU HS OPEN | 400m | 55.45 | 4th · 1st on team | — | -0.017 | |
| 2025-04-15 | Grafton Spoiler Outdoor | 1600m | 5:05.87 | 1st · 1st on team | 111.8 | -0.020 | |
| 2025-04-15 | Grafton Spoiler Outdoor | 400m | 55.82 | 8th · 1st on team | — | -0.020 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 1600m | 5:02.46 | 1st · 1st on team | 111.5 | -0.028 | PR SR RSR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 800m | 2:10.2 | 1st · 1st on team | 116.0 | -0.028 | SR RSR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 400m | 59.35 | 9th · 1st on team | — | -0.028 | |
| 2025-04-04 | Red River Valley Conference Indoor | 3000m | 11:47.89 | 7th · 1st on team | 96.0 | -0.032 | ★PR SR |
| 2025-03-29 | North Dakota State Class B Indoor | 800m | 2:26.19 | 11th · 1st on team | 104.2 | -0.036 | SR |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 3200m | 11:33 | 1st · 1st on team | 105.7 | -0.028 | ★PR SR RSR |
| 2025-03-07 | Hillsboro-Central Valley Varsity Track Meet | 400m | 54.7 | 4th · 1st on team | — | -0.028 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class B State Meet | 800m | 2:10.02 | 26th · 1st on team | 116.0 | -0.029 | |
| 2024-05-13 | Bob Zimney Last Chance | 800m | 2:10.94 | 3rd · 1st on team | 115.5 | -0.030 | |
| 2024-05-13 | Bob Zimney Last Chance | 400m | 55.76 | 6th · 1st on team | — | -0.030 | |
| 2024-05-11 | Larimore Invitational 2024 | 400m | 55.56 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-05-11 | Larimore Invitational 2024 | 800m | 2:09.09 | 1st · 1st on team | 117.2 | -0.032 | PR SR RSR |
| 2024-05-09 | Grizzly Invite HS (Invite Only) | 1600m | 5:19.9 | 5th · 1st on team | 105.8 | -0.027 | |
| 2024-04-23 | Pembina County Outdoor Meet | 400m | 56.48 | 6th · 1st on team | — | -0.027 | PR SR |
| 2024-04-23 | Pembina County Outdoor Meet | 800m | 2:15.94 | 5th · 1st on team | 112.6 | -0.027 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 800m | 2:11.04 | 2nd · 1st on team | 116.1 | -0.028 | PR SR RSR |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 1600m | 5:03.08 | 5th · 1st on team | 111.9 | -0.028 | PR SR |
| 2024-04-12 | Grafton Spoiler Outdoor | 3200m | 11:57.59 | 11th · 1st on team | 102.6 | -0.020 | PR SR RSR |
| 2024-04-12 | Grafton Spoiler Outdoor | 400m | 58.57 | 13th · 1st on team | — | -0.020 | SR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 1500m | 5:15.58 | 11th · 1st on team | 99.2 | -0.032 | SR |
| 2024-03-16 | The Fighting Hawk Classic | 1mile | 5:57.11 | 38th · 1st on team | 95.0 | -0.032 | ★PR SR RSR |
| 2024-03-16 | The Fighting Hawk Classic | 800m | 2:32.2 | 33rd · 1st on team | 99.4 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | North East Region | 800m | 2:13.1 | 4th · 1st on team | 136.8 | -0.032 | PR ★R SR RSR |
| 2023-05-19 | North East Region | 400m | 57.19 | 9th · 1st on team | — | -0.032 | PR SR |
| 2023-05-15 | Bob Zimney Last Chance | 1600m | 5:19.62 | 11th · 2nd on team | 125.1 | -0.030 | PR SR |
| 2023-05-13 | Larimore HS Invitational | 400m | 58.23 | 5th · 1st on team | — | -0.032 | PR SR |
| 2023-05-13 | Larimore HS Invitational | 800m | 2:15.3 | 1st · 1st on team | 134.4 | -0.032 | PR R SR RSR |
| 2023-05-11 | EGF Middle School Meet | 1600m | 5:36.91 | 2nd · 1st on team | 119.5 | -0.024 | |
| 2023-05-11 | EGF Middle School Meet | 800m | 2:34.61 | 3rd · 1st on team | 118.8 | -0.024 | |
| 2023-05-09 | Red River Valley Conference Meet | 800m | 2:16.02 | 9th · 2nd on team | 134.1 | -0.028 | PR R SR RSR |
| 2023-05-09 | Red River Valley Conference Meet | 3200m | 12:10.11 | 8th · 2nd on team | 117.3 | -0.028 | PR SR |
| 2023-05-04 | MPCG Invite | 800m | 2:23.88 | 1st · 1st on team | 127.1 | -0.028 | |
| 2023-05-04 | MPCG Invite | 1600m | 5:29.83 | 1st · 1st on team | 121.6 | -0.028 | |
| 2023-05-02 | Crookston KROX Invitational | 800m | 2:19.83 | 6th · 1st on team | 131.3 | -0.024 | PR R SR RSR |
| 2023-05-02 | Crookston KROX Invitational | 400m | 59.61 | 9th · 2nd on team | — | -0.024 | PR SR |
| 2023-04-29 | Mariya Tate Memorial | 1600m | 5:27.24 | 20th · 1st on team | 124.2 | -0.021 | |
| 2023-04-29 | Mariya Tate Memorial | 800m | 2:21.95 | 14th · 1st on team | 130.8 | -0.021 | PR R SR RSR |
| 2023-04-25 | Central Cass Track Meet | 800m | 2:28.68 | 2nd · 1st on team | 124.2 | -0.016 | |
| 2023-04-25 | Central Cass Track Meet | 400m | 1:02.91 | 2nd · 1st on team | — | -0.016 | PR SR |
| 2023-04-25 | Central Cass Track Meet | 1600m | 5:25.83 | 2nd · 1st on team | 124.2 | -0.016 | PR SR |
| 2023-04-14 | EGF Indoor Border Battle | 800m | 2:23.23 | 4th · 1st on team | 127.1 | -0.032 | PR R SR RSR |
| 2023-04-14 | EGF Indoor Border Battle | 1500m | 5:06.04 | 11th · 1st on team | 121.2 | -0.032 | ★PR SR |
| 2023-03-31 | Red River Valley Conference Indoor Track & Field Meet | 600m | 1:45.83 | 7th · 1st on team | — | -0.032 | PR SR |
| 2023-03-31 | Red River Valley Conference Indoor Track & Field Meet | 1500m | 5:26.04 | 10th · 1st on team | 113.7 | -0.032 | SR |
| 2023-03-25 | North Dakota State Class B Indoor | 800m | 2:44.4 | 25th · 1st on team | 111.7 | -0.036 | SR RSR |
| 2023-03-25 | North Dakota State Class B Indoor | 1600m | 5:43.64 | 22nd · 1st on team | 116.8 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | North East Region | 1600m | 5:26.66 | 11th · 1st on team | 123.2 | -0.028 | PR R SR RSR |
| 2022-05-16 | Bob Zimney Last Chance | 3200m | 12:21.86 | 9th · 1st on team | 115.7 | -0.030 | PR SR |
| 2022-05-06 | Crookston Jr High @ EGF | 400m | 1:09.34 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-05-06 | Crookston Jr High @ EGF | 800m | 2:45.46 | 3rd · 1st on team | 111.9 | -0.024 | |
| 2022-05-06 | Crookston Jr High @ EGF | 1600m | 5:52.47 | 1st · 1st on team | 115.0 | -0.024 | |
| 2022-05-06 | Crookston Jr High @ EGF | 200m | 27.33 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2022-04-28 | MPCG Mini Meet | 1600m | 5:45.07 | 1st · 1st on team | 116.7 | -0.028 | PR SR |
| 2022-04-28 | MPCG Mini Meet | 800m | 2:50.4 | 2nd · 1st on team | 108.1 | -0.028 | |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | 1500m | 5:21.92 | 11th · 2nd on team | 115.9 | -0.032 | |
| 2022-04-01 | Red River Valley Conference Indoor Track & Field Meet | 600m | 1:47.77 | 13th · 2nd on team | — | -0.032 | PR SR |
| 2022-03-26 | Pembina County Indoor Invitational | 1500m | 5:19.24 | 10th · 2nd on team | 116.8 | -0.032 | PR R SR RSR |
| 2022-03-26 | Pembina County Indoor Invitational | 800m | 2:42.18 | 15th · 1st on team | 112.9 | -0.032 | PR SR |